Pediatric Anxiety Epidemic: A New Approach to Treatment | Kathryn Boger | TEDxWalthamED

There’s an anxiety epidemic, and increasing numbers of kids are struggling to learn, connect, and thrive. These kids are falling off the developmental curve, and their anxiety is causing them to experiencing losses in relation to their academics, social life, and extracurriculars. While traditional interventions help some, many continue to suffer. We need to think outside the box about how to tackle this problem. One solution is to increase the “dose” of outpatient treatment by delivering it in an intensive format. The goal of this innovative approach is to increase treatment momentum in order to minimize losses and maximize re-engagement in life.Kathryn Boger is a child and adolescent clinical psychologist, specializing in Cognitive-Behavioral Therapy (CBT) for anxiety, mood, and substance use disorders. She has had extensive training and experience in the delivery of empirically-supported treatments in both outpatient and residential levels of care. Kathryn helped to develop and is the program director for the McLean Anxiety Mastery Program (MAMP). MAMP is an outpatient, group-based program that is recognized as a regional leader in providing empirically-supported intensive treatment for children and adolescents, aged 7-19, with anxiety and Obsessive-Compulsive disorders. Kathryn conceptualized this program with a colleague in order to address the need for intensive, empirically-supported treatments for this age group and to help develop a continuum of care between weekly outpatient therapy and residential levels of care. Her goal is to provide an increased “dosage” of treatment to help kids who are struggling with debilitating anxiety learn to manage their symptoms and regain control of their lives more quickly. Kathryn will be talking about the treatment of pediatric anxiety in her TEDx talk.This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

The Anxiety Life Changer: How to Improve Your Resilience

Anxiety is debilitating. So this groundbreaking therapy is a life changer. It will make you more psychologically resilient & change your life.The rest of this exclusive series is available HERE: http://bit.ly/2I5PG6MThanks for watching our youtube video! Now, FOLLOW US ON SOCIAL MEDIA: INSTAGRAM: https://www.instagram.com/medcircleofficial FACEBOOK: https://www.facebook.com/MedCircleOfficial TWITTER: https://www.twitter.com/medcircleFollow our host, Kyle Kittleson: FACEBOOK: https://www.facebook.com/KyleKittleson/ TWITTER: https://www.twitter.com/kylekittleson INSTAGRAM: https://www.instagram.com/kylekittlesonABOUT THE SERIES: Acceptance and Commitment Therapy is the science-backed way to break you free from your thoughts, help you reach your goals, & change your life. In this groundbreaking series, Triple Board Certified psychologist and ACT expert Dr. Judy Ho walks you through everything you need to know about acceptance and commitment therapy. In doing so, she teaches you how to revolutionize your self-identity and truly understand what it means to be happy.Dr. Ho first explains where acceptance and commitment therapy came from, how it puts you in a position to successfully reach your goals, and why we don’t reach our goals in the first place.She then walks through the six core processes that are at the foundation of acceptance and commitment therapy: acceptance, cognitive defusion, being present, self as context, values, and committed action.‘Acceptance’ sounds simple, but applying this concept can be difficult. However, Dr. Ho gives you the expertise that will make it easier to practice this part of acceptance and commitment therapy. According to Dr. Ho, the thing that often stands in the way of our doing something meaningful is fear. However, ACT gives you the tools to that will motivate you to both understand and successfully tolerate that fear. In doing so, you’re in a better position to reach your goals.The next process of ACT is ‘Cognitive Defusion.’ According to Dr. Ho, this process will change your relationship with your thoughts. The way to do this will surprise you; it requires looking past the constraints of language and understanding your thoughts in a whole new light.You’ve probably heard of the next concept – ‘Being Present’ – but acceptance and commitment therapy takes this concept a step further. ACT uses evidence-based techniques that give you the power to non-judgmentally experience the world around you. Dr. Ho shows you how in this series.Having a healthy sense of self is the key to self-discovery and finding your purpose. But what actually defines a healthy sense of self is different than you’d expect. Dr. Ho explains those differences in the session focused on the 4th module, ‘Self as Context.’ She shares how this process will strengthen your own self-identity.Processes 5 and 6 are intertwined – ‘Values’ and ‘Committed Action.’ Values define our belief systems and exist to give our lives purpose. So how can you ensure that your goals are rooted in your values and bring meaning to your life? And how can you use ‘Committed Actions’ to link your values to your behavior? Dr. Ho tells you how in our final session.After finishing this series, you will understand how to (and be motivated to) traverse the research-backed road to self-discovery that acceptance and commitment therapy provides.

Breaking The Loop of Anxiety | Colin Bien | TEDxLeuphanaUniversityLüneburg

Colin suffered from a panic disorder caused by a malaria prophylaxes for over 2 years. During a behavioral therapy, he learned how to break out of the vicious circle of anxiety. But not only that, he also realized how to use the same approach to form new stress relieving routines in his life. A personal journey about anxiety, stress and happiness.Colin Bien is research assistant, PhD-candidate and founder of True Fabrics, a sustainability oriented online shop offering fabrics from small-scale manufactures all around the world. He studied at the Leuphana University Lüneburg, the University of Oldenburg and the University of Dar es Salaam in Tanzania. He is co-founder of the student initiative Nachdenkstatt. Colin has consulted the European Court of Auditors in greening their procurement processes and was invited as an expert in the field of sustainability reporting in higher education by the German Council for Sustainability. He co-initiated the Sustainability Reporting Network in Higher Education, now HOCHN. By the age of 24 he and two friends founded Boom le Choc, a DJ Team that shared stage with numerous DJs from all across the world.This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

rip uncle (self improvement therapy bipolar disorder depression panic attack)

rip uncle I was just speaking about how important role my uncle played in my life literally last week and today he is gone forever. I did not have a chance to say goodbye to him. I am so sad but again that is life. I am just trying morn. ★ Subscribe for Motivational Videos Every Week here → https://goo.gl/5cKEhV————————————————————————————★ Follow us on:►Blog – https://blackcarrefour.com ►Twitter – https://twitter.com/blackcarrefour ►Facebook – https://facebook.com/blackcarrefour ►Instagram – https://instagram.com/blackcarrefour ►Blogger – https://blackcarrefour.blogspot.co.uk/————————————————————————————Disclaimer: Believe the words I am saying or not, it’s up to you. Because I can only speak from my own experience. None of the insights I share are essentially true or false, right or wrong. They simply reflect the amazing results I’ve seen in my life. therapy self improvement bipolar disorder depression panic attack

Living with Social Anxiety | my story & advice

Opening Up About My Social Anxiety | childhood, high school, college, and post grad life | Sign up for BetterHelp here: https://betterhelp.com/renee |Crisis text line: https://www.crisistextline.org just text “HI” to 741-741 Peer support: https://www.7cups.com/ Support in UK: https://www.samaritans.org/IN AN EMERGENCY // If you or your friend needs urgent help, call 911 immediately. Or even take your friend to the emergency room for assistance. If you feel it’s safe, stay with your friend or find someone to stay with them until help arrives.IN A CRISIS // Get immediate support 24/7 by calling 1-800-273-8255 or text SEIZE to 741741. It’s free, and free of judgment. Everything you tell them is confidential, unless it’s essential to contact emergency services to keep you or a loved one safe.♡ More Vlogs: https://goo.gl/w8Ec94♡ More of My Routine Videos:
♡ More Law Of Attraction (Manifestation Wednesday) Videos: https://goo.gl/KuEY3i♡ My Camera: https://amzn.to/323Bum3♡ How To Teach Kids English Online w QKids: http://teacher.qkids.net/ref?code=OTJLUC Referral Code: OTJLUCLet’s be Friends!♡ Instagram/Twitter: @reneeamberg♡ Goodreads : Current Books I’m Reading : https://goo.gl/dRTfz5♡ Spotify / Music Playlists: https://open.spotify.com/user/499i88qeschl8yz5pkjnx3yqs?si=W9ngJKu4Sb-xnoy7zEfrtA♡ For Business Inquiries Only: reneeamberg1@gmail.com#socialanxiety #anxiety #mentalhealth♡ Music Deets: All music from Epidemic Sound https://www.epidemicsound.comFTC: Thank you to BetterHelp for sponsoring this video! This video may contain affiliate links, which means I may receive a commission for purchases made through my links.

Bold and Determined Victor Pride is like this video + Rollo Tomassi The Rational Male

Learn about Bold and Determined by Victor Pride and Modanifil (like the pill NZT-48 from the movie Limitless) here https://www.e-junkie.com/ecom/gb.php?ii=1068424&c=ib&aff=251020&cl=205384Find Rollo Tomassi “The Rational Male” www.sambotta.nethttp://wp.me/P3P5mL-2Q – – Rollo Tomassi The Rational Male & Modanifil – – — – –– – – – – – – – – – – – – – – – – – – –– – – – – – – – – –– –– – – – – – – – – – – – – – – – –beta never sex make know been see could were want part really while themselves change oneitis people which before need after also those then take life personality enough value yourself real over every behavior understanding dynamic ltr very buffer others way hooker spinning fact isn lot through becomes often partner personal relationships based course makes ever another psychology upon find however myth something must confidence off intimacy having its girl behaviors degree come single fear less back set needs potential influence genetic here mindset read terms corey definition either rather feminine conventions new always imperative short behavioral mentality old exactly put mind buffers right now say order thinking help genuine where keep lives book too truth frame go etc probably made sense idea got spin interest healthy world us – comes usually concepts high community feel already breeding nothing children control manosphere few doubt believe effort means himself thing work perfect hypergamy mate perspective whether conditions such going use problem innate status rule least still doesn common pua years difficult belief might against idealization let result dating anxiety thus aren girls response am ourselves friends does simply psychological two past imagination away selection blog reason mental ability ones wife lack Presidents Cup Streaker: Nearly Naked Female Invaded Course, Was Rooting … success wrong understand case afc manipulation conditioning music later since down level look personally genes respect moral forum lifetime average someone investment ideal efforts ask further root girlfriend beyond state love around important itself true matter example each process environment mean year gets possess positive scarcity denial security open learned attractive physical easy afcs possible Calvin Johnson 49ers amber alert principle experience sure bad certain doing though once human maybe covertly play individual without actually hard advantage com naturally name http position available marriage dynamics core imdb between particularly used fall reward place gender worth frustrated online ways end rules did start cardinal default looking committed married far kid school otherwise almost debate ensure schedules strong anything getting develop essence wasn great manifest www monogamy Cressida Bonas Prince Harry Wed give competition sometimes pursuing due reader question accept early teacher posts father opposite associated goal dad attraction perception familiarity tell general female generally above future emotional again buddha deductive boy source essentially qualities attempt unconscious motivations easier 41.146576 latitude, -73.975739 longitude oblivion behind behaviorism sexually tendency alpha-ness discussion done particular reasons call story class fuck energy came born kind WWE myself external decide method learning simple return sosuave commit constant times purpose primary wants relations religious young compromise intent decided kids literally opportunity non-exclusivity decisions meant mr porn believes drive works commitment provide family cheating felt methodology error fit contextual prior trying concept form reproduction benefit evidence perceived plays worthington fail abandon add developed necessarily vs element objective intersexual depending condition mating argue turn proven relies apply attract risk issues run recognize biological sets hands involved difference greater pursue aspect overtly things weren learn valuable required little despite saying second making asking rock criteria test degrees successful unplugging Miley Cyrus SNL SATAN is Focus on the Family, Mark Driscoll, Family Life and anything with SATAN worshipper Kirk Cameron

Mel Robbins: Super Charge You Life in 5 Seconds ( Mel Robbins 5 Second Rule )

https://youtube.com/watch?v=tIiRGE40uaU

Melanie “Mel” Robbins (née Schneeberger on October 6, 1968) is an American on-air CNN commentator, television host, life coach, author, motivational speaker, contributing editor for Success (magazine). Robbins is best known for her coverage of the George Zimmerman trial and host of A&E’s Monster In-Laws.Robbins grew up in North Muskegon, Michigan. She attended Dartmouth College from 1986 to 1990, where she studied history, film and women studies. She received a law degree from Boston College Law School in 1994.Prior to joining CNN, Robbins worked as a criminal defense attorney, launched and sold a retail and internet technology company according to her official website[8] and hosted Cox Media Group’s “The Mel Robbins Show,” A&E’s “Monster In-Laws,” FOX’s “Someone’s Gotta Go” and was a contributing editor to Success Magazine. In 2011, Robbins published her first book: “Stop Saying You’re Fine”. On February 28, 2017, Robbins released her second book “The Five Second Rule”. In 2014, Robbins received the Gracie Award for Outstanding Host – News/Non-fiction.

I Was Almost A School Shooter | Aaron Stark | TEDxBoulder

After growing up in painful, abusive conditions, Aaron Stark was on his way to an atrocity, until simple acts of kindness changed his life forever. What is causing the rise of violence and are our current fears and solutions just making it worse? My name is Aaron stark. I am 39 years old with 4 children, 2 cats, one dog, and a beautiful wife. I am a stay at home dad; my wife is the breadwinner of the family. I am a comic book fan, a pop culture junkie, and a lover of the sciences. I have more knowledge about superheros, pro wrestling, and comedy than anyone really has a right to. After growing up in very abusive and violent circumstances followed by over a decade if personal recovery, I am now a happy family man. I recently shred a very personal story of my triumph over my past, and it has changed my life forever. My mission is to let people know that no matter how dark it may seem, there is light coming. We really are not alone. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

How to de-Stress ♥

..take a deep breath…ready? set…relax. ∩(︶▽︶)∩My book “Make Up Your Life” is now available! You can find the book on Amazon, Target, Barnes and Noble, Indiebound, iBooks, Google Play and more! http://michellephan.com/make-up-your-life/♥ Please Subscribe! http://bit.ly/MPsubscribe ♥ My Twitter: http://twitter.com/MichellePhan ♥ My Facebook: http://facebook.com/MichellePhanOfficial ♥ My Instagram: http://instagram.com/MichellePhan ♥ My Blog: http://michellephan.com ♥ ICON Network: http://youtube.com/ICONnetworkMusic by Jeannel http://jeannelmusic.tumblr.com “Version 5” Written & Performed by Jeannel Published by Shift Music Group Courtesy of Shift Music Group Buy Version 5 here: http://bit.ly/1IB5jfuhttp://bit.ly/1IB5jfu http://on.fb.me/1wAO36s https://vimeo.com/user26768337 http://jeannelmusic.tumblr.comWatch for Kitten Therapy!
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6 Tactics to Combat Work Stress

Work stressing you out? Here’s 6 ways to combat those feelings and put everything in perspective. For 10% off Squarespace: http://squarespace.com/howtoadultHuge thanks to Sarah Manuel for supporting us on Patreon!Special thanks to everyone who contributed their methods of stress reduction at work.Learn more about the Pomodoro method: https://cirillocompany.de/pages/pomodoro-techniqueSupport How to Adult on Patreon at http://www.patreon.com/howtoadultOr at DFTBA Records! How to Adult“How to Adult” is a “life skills” edutainment channel brought to you by Executive Producers Hank Green and John Green. Subscribe for new videos!Tumblr: http://learnhowtoadult.tumblr.com Twitter: http://www.twitter.com/learnhowtoadult Facebook: http://www.facebook.com/learnhowtoadultSources: http://www.apa.org/helpcenter/work-stress.aspx http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/exercise-and-stress/art-20044469?pg=2