Tag: perspective

When Anxiety Attacks | Pastor Steven Furtick

When anxiety attacks, running is often times our default reaction. But is there a better way? Discover what is at the center of your anxiety and learn how to resist it instead of running from it.

6 Tactics to Combat Work Stress

Work stressing you out? Here’s 6 ways to combat those feelings and put everything in perspective. For 10% off Squarespace: http://squarespace.com/howtoadultHuge thanks to Sarah Manuel for supporting us on Patreon!Special thanks to everyone who contributed their methods of stress reduction at work.Learn more about the Pomodoro method: https://cirillocompany.de/pages/pomodoro-techniqueSupport How to Adult on Patreon at http://www.patreon.com/howtoadultOr at DFTBA Records! How to Adult“How to Adult” is a “life skills” edutainment channel brought to you by Executive Producers Hank Green and John Green. Subscribe for new videos!Tumblr: http://learnhowtoadult.tumblr.com Twitter: http://www.twitter.com/learnhowtoadult Facebook: http://www.facebook.com/learnhowtoadultSources: http://www.apa.org/helpcenter/work-stress.aspx http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/exercise-and-stress/art-20044469?pg=2