6 Tactics to Combat Work Stress
Work stressing you out? Here’s 6 ways to combat those feelings and put everything in perspective. For 10% off Squarespace: http://squarespace.com/howtoadult
Huge thanks to Sarah Manuel for supporting us on Patreon!
Special thanks to everyone who contributed their methods of stress reduction at work.
Learn more about the Pomodoro method: https://cirillocompany.de/pages/pomodoro-technique
Support How to Adult on Patreon at http://www.patreon.com/howtoadult
Or at DFTBA Records!
How to Adult
“How to Adult” is a “life skills” edutainment channel brought to you by Executive Producers Hank Green and John Green. Subscribe for new videos!
Tumblr: http://learnhowtoadult.tumblr.com
Twitter: http://www.twitter.com/learnhowtoadult
Facebook: http://www.facebook.com/learnhowtoadult
Sources:
http://www.apa.org/helpcenter/work-stress.aspx
http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/exercise-and-stress/art-20044469?pg=2