Tag: interview

If You Struggle with Anxiety, These Tricks Could Save Your Life

This episode is sponsored by Athletic Greens. Go to https://athleticgreens.com/impacttheory and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!There was a time in my life when I was completely debilitated by anxiety. Fortunately, I have put in a lot of work over the years and studied to understand neurochemically what was happening to me when anxiety would step in to ruin the day. In this Q & A, I am answering 6 common questions about anxiety and laying out the exact process I use and the logic you’ll need to start mastering your own anxiety with time and effort. I remember how hopeless I felt and I now know how simple and effective some of these tips are to put into practice. Action cures all and the sooner you implement these tips the sooner you can start to feel superhuman and reach your true potential. SHOW NOTES: Rehearsing Failure | Tom on why rehearsing failure of what hasn’t happened is [3:07] Breaking Cycle | 2 steps to beat anxiety with a pattern interrupt and & empower thought [7:32] Physical Adrenaline | Tom’s experience changing his neuro chemistry with meditation [10:11] Breathing | Returning to total calm in 45 minutes or less with diaphragmatic breathing [16:42] Social Anxiety | Pattern interrupt & focus on your goal, what others think can’t stop you [21:01] Generalized Anxiety | Having many triggers for anxiety and anxiety outside of the norm [25:14] Anxiety Benefit | Tom explains how mild anxiety can be useful but still gets checked [30:46] Physical Tension | When your body gets wired to mental negativity and holds tension [32:39] QUOTES: “We want to use the empowering thoughts as mental jujitsu.” [24:00] “You will become whatever you repeat.” [24:42] “because I’m not a born entrepreneur, getting into business was this incredibly anxiety provoking endeavor, the stakes were so high, I felt like I was constantly on stage” [26:12] “I started saying to myself, ‘let failure surprise you’. So when I succeed, I’m never surprised because I’ve rehearsed the shit out of success.” [28:45] “I started rehearsing success, and I just said, I’m going to let failure take me totally by surprise if it ever happens” [29:44] “failure is the most information rich data stream in the world.” [33:32]

Toto Band Members on Working on MJ’s Thriller | POP FIX | Professor of Rock

Steve Lukather and David Paich of Toto tell the hilarious story of working on the biggest selling album in the history of this planet, Michael Jackson’s Thriller. Including “The Girl Is Mine” with Paul McCartney and Michael Jackson. Outside of selling millions of records as Toto, Steve Lukather and David Paich have worked on hundreds of albums from the mid 70s and on that have sold in excess of half a billion copies.Keep this Channel Alive! – http://bit.ly/ProfessorofRockVIPFanSpotify Playlist: https://bit.ly/TotoThrillerPlaylistPurchase The Albums Help out the Channel by purchasing your albums through our links! As an Amazon Associate I earn from qualifying purchases at no extra cost to you, thank you for your support.Purchase HereThriller Vinyl – https://amzn.to/2XtTftXClick here for Premium Content: https://bit.ly/SignUpForPremiumContenthttps://bit.ly/Facebook_Professor_of_Rockhttps://bit.ly/Instagram_Professor_of_Rock#Toto #MichaelJackson #Thriller

Lita Ford on the Story Behind 80s Rocker Kiss Me Deadly | Pop Fix | Professor of Rock

Giving away the secrets behind the great rocker from 1988, Kiss Me Deadly by the Goddess of Metal, Lita Ford. Hey Music Junkies, the Professor of Rock, always here to celebrate the greatest artists and songs of all time with our latest edition of Pop Fix. Lita of course started out as a member of the Runaways in the 70s and then went solo and stormed the charts in the latter part of the 80s with her platinum plus ironic album LITA. Let’s be clear. The Lita album cover was to adolescent males in the 80s what that Farrah Fawcett poster was to Adolescent males in the 70s. Kiss Me Deadly was a genre bender that spoke to a range of music listeners, hitting #12 on the billboard hot 100, and along with her awesome duet with Ozzy Close my Eyes Forever gave Lita a ferocious one-two punch in the last two years of the 80s. Today I want to go behind a great rocker from 1988. One that to this day still gets my heart pumping. Kiss Me Deadly by the Goddess of Metal Lita Ford.Honorary Producers Mark Thompson, Wayne Masterson, Eric Farque, Robert Holt, Raith KellLita Ford Album – https://amzn.to/34tvabZLiving Like A Runaway Book – https://amzn.to/3aUb5wGPlatinum & Gold Collection – https://amzn.to/3j7qWLaBest Of – https://amzn.to/31pYiihBlack – https://amzn.to/3lhtNmuNew Patron Benefits Added! Become a Patron – http://bit.ly/ProfessorofRockVIPFanHelp out the Channel by purchasing your albums through our links! As an Amazon Associate, I earn from qualifying purchases at no extra cost to you, thank you for your support.Click here for Premium Content: https://bit.ly/SignUpForPremiumContenthttps://bit.ly/Facebook_Professor_of_Rockhttps://bit.ly/Instagram_Professor_of_Rock#LitaFord #80s #Rock

Interview Anyone In History? Dan Fogelberg | 3 Songs | The Professor of Rock

Hey There Music Junkies, The Professor of Rock here with your latest Pop Fix. This week we drop the needle on 3 songs from Dan Fogelberg. In my opinion Dan Fogelberg has the most sincere voice out of any generation.When the song called for deeply intense emotion, He would answer, every time. In reference to the song “Longer” Dan said “I was lounging in a hammock one night, looking up at the stars, it just seems that this song was drifting around the universe, it saw me and decided I’d give it a good home”. This quote provides such a testament to Dan’s humility and sincerity. Highly respected session player, Jerry Hey, gives us his take on spending time with Dan Fogelberg in the studio.OFFICIAL MUSIC PAGE: https://www.danfogelberg.com AMAZON: LIVE ALBUM: http://bit.ly/danamzn AMAZON: LINK TO TRIBUTE ALBUM: http://bit.ly/danamzn2Dan Fogelberg Music:Dan Fogelberg Artist Page: https://open.spotify.com/artist/0cA5Tg15TwARIRZeiNT1RO?si=Sy3RQmSnRRC5EAsrgbB5eATribute Album: https://open.spotify.com/album/5o8C1SmvPY3AylcCdhpQCF?si=SJwb5D2MT3uEP5vzW-DVoQLonger: https://open.spotify.com/track/56ilrbKJF2bph5W6eZaM5E?si=kj-2yOEwSC2PHXQtxGWtmQSame Old Lang Syne: https://open.spotify.com/track/0juQNDN4EdiuG97rgKywkF?si=gmImLXQXQAuqf1-yiFzvewLeader Of The Band: https://open.spotify.com/track/3O4s2m47MFhnGqmpkjoKYk?si=fPaHfMJISSK0QEMV3qqp9AWatch our Latest Mini Doc:“Keep On Loving You” by REO Speedwagon https://professorofrock.com/keep-on-loving-you/#danfogelberg #longer #album—More Professor of Rock:Facebook: https://www.facebook.com/professorofrock/Twitter: https://twitter.com/professororockInstagram: https://www.instagram.com/professorofrock/?hl=enWebsite: https://www.professorofrock.com__Help us keep the music alive!

3 Major Signs Insomnia Is Leading to an Anxiety Disorder

Claim one week of free access to the MedCircle library to access hundreds of exclusive videos like this one: https://watch.medcircle.com/browseInsomnia and anxiety often go hand-in-hand. Insomnia can also impact depression, But when does insomnia or sleep issues lead to an actual anxiety disorder?Here are 3 major signs insomnia is leading to an anxiety disorder, straight from leading psychiatrist Dr. Judith Joseph.In this eye opening interview, Dr. Judith and MedCircle host Kyle Kittleson walk through…– A key environmental sign that you may be experiencing an anxiety disorder resulting from insomnia or another sleep disorder – Signs at work you may be experiencing an anxiety disorder (and the mistake most people make when they start experiencing anxiety at work) – The symptoms that signal professional intervention can help with anxiety or insomnia / sleep disorders (especially the physical symptoms)Discover more video education self-help strategies for how to fall asleep, insomnia treatment options, anxiety disorder treatment options, REM vs non-REM sleep, and more: https://bit.ly/31EeFHtThe full psychology series at the link above is your mental health guidebook on dealing with insomnia and anxiety disorders like generalized anxiety disorder or GAD, anxiety symptoms (a panic attack, general stress, etc.) and more. Take control of mental illness with

CHRISTMAS IN JULY!

Spreading Christmas Joy all year long and bring some Christmas to the summer in July! 😉FOLLOW ME!!! 😀TWITTER: http://www.twitter.com/Eugenia_Cooney INSTAGRAM: http://www.instagram.com/eugeniacooney TUMBLR: http://www.eugeniac.tumblr.com FACEBOOK: http://www.facebook.com/eugenia.cooneySend me stuff! 🙂PO Box 172 Armonk, NY 10504If you’re reading this, comment “Happy New Year!”!Audio provided by http://incompetech.com and Everdream – DJ Harmonics

Everclear’s Art Alexakis on Story Behind 90s Hit Classic Father Of Mine | Pop Fix| Professor of Rock

Purchase the AlbumsThe Very Best – https://amzn.to/2VVwyPwSo Much For The Afterglow – https://amzn.to/31Y5J0TBand Shirt – https://amzn.to/3iIr6sXT Shirt of The Day – https://amzn.to/3gzEL3OStream the Album! – https://bit.ly/SoMuchForTheAfterglowAlbumBecome a Patron – http://bit.ly/ProfessorofRockVIPFanHelp out the Channel by purchasing your albums through our links! As an Amazon Associate, I earn from qualifying purchases at no extra cost to you, thank you for your support.Click here for Premium Content: https://bit.ly/SignUpForPremiumContenthttps://bit.ly/Facebook_Professor_of_Rockhttps://bit.ly/Instagram_Professor_of_Rock#ArtAlexakis #Everclear #90sThe story of the 90s classic Father of Mine with Art Alexakis the lead singer and songwriter from Everclear. Father of Mine” was the third top-five Modern Rock Tracks single from So Much for the Afterglow, peaking at number four, it also hit number 23 and 24 on the Adult Top 40 and Mainstream Top 40 charts in late 1998 and early 99.. Here’s Art with the story. Hey Music Junkies, Professor of Rock always here to celebrate the greatest artists and the greatest songs of all time. If you’re a fellow music lover, join our community by subscribing below to our channel including our daily content. Become a Patron, you’re support helps us curate at a high levelToday we go behind the 90s classic Father of Mine with Art Alexakis the lead singer and songwriter from Everclear. Father of Mine” was the third top-five Modern Rock Tracks single from So Much for the Afterglow, peaking at number four, it also hit number 23 and 24 on the Adult Top 40 and Mainstream Top 40 charts in late 1998 and early 99.. Here’s Art with the story.Thanks for watching Leave us a comment about everclear and this classic 90s hit.. Click on the playlist below to hear the song. To get this on Vinyl and get the shirt of the day or everclear merch, click on our link in the description. If you like our content subscribe, become a patron, help us keep the music alive, until next time Three chords and the truth

Anxiety in Children: How to Know When to Seek Treatment or Medication

The rest of this series is only available on MedCircle; Get instant access HERE: https://bit.ly/3gBJpOIAnxiety in children is extremely pervasive. These are the anxiety symptoms, treatments, and medications for children you need to know.Want access to ALL the latest interviews with Dr. Judy Ho? Click HERE: http://bit.ly/2UaTQx4Parenting is difficult, but it can be even harder when your child is chronically feeling anxious. Nearly one in three children & teenagers will meet criteria for an anxiety disorder by the age of 18 – and this alarming number is still rising. In this exclusive 6-episode series, Dr. Judy Ho (an expert in child psychology) walks you through child anxiety symptoms, how to help children cope with fears & phobias, and perhaps most importantly, how to find the BEST treatment plan for long-term mental wellness. Welcome to the MedCircle original series, “Anxiety in Children: Coping with Phobias & Finding the Right Care.” Dr. Ho ends the series with self care tips that your child can use to face their anxiety in the long-term.Dr. Ho’s most actionable anxiety tips are on MedCircle.com, so head over to MedCircle to watch the rest of this interview video series.Thanks for watching our YouTube video! Now, FOLLOW US ON SOCIAL MEDIA: FACEBOOK: https://www.facebook.com/medcircleofficial INSTAGRAM: https://www.instagram.com/medcircleofficial TWITTER: https://www.twitter.com/MedCircleYou can follow Dr. Judy Ho on: FACEBOOK: https://www.facebook.com/doctorjudyho/ TWITTER: https://twitter.com/DrJudyHo INSTAGRAM: https://www.instagram.com/drjudyho/Follow our host, Kyle Kittleson: INSTAGRAM: https://www.instagram.com/kylekittleson/ FACEBOOK: https://www.facebook.com/KyleKittleson/ TWITTER: https://twitter.com/kylekittleson

Alan Parsons Story of Pink Floyd Album The Dark Side Of The Moon | Premium | Professor of Rock

The Dark Side Of The Moon Album – https://amzn.to/30sQhZyThe Book – https://amzn.to/39VoHqZImmersion Box Set – https://amzn.to/2ER0QxgBecome a Patron – http://bit.ly/ProfessorofRockVIPFanHelp out the Channel by purchasing your albums through our links! As an Amazon Associate, I earn from qualifying purchases at no extra cost to you, thank you for your support.Click here for Premium Content: https://bit.ly/SignUpForPremiumContenthttps://bit.ly/Facebook_Professor_of_Rockhttps://bit.ly/Instagram_Professor_of_Rock#AlanParsons #PinkFloyd #TheDarkSideOfTheMoonToday we have another feature with Legendary producer/songwriter/and musician Alan Parsons who engineered Pink Floyd’s the Dark Side of the Moon. Alan received a Grammy nomination for his work on the album, his first and he was known for doing much more than what is normally considered the scope of a recording engineer’s duties on this record. Dark Side of the Moon is of course, one of the biggest selling albums in history and possibly the most storied album. How many urban legends are tied to this mysterious work of art? I can’t tell you how many stories I heard growing up from hearing that there was a massive factory that only manufactured Dark Side of the Moon LP’s all year around. Many others, some I talk with Alan Parsons about and get his side of the story. We also discuss some of the tracks. Her’s Alan Parsons with the rest of the story. Hey music junkies Professor of Rock always her to celebrate the greatest artists and songs of all time. Join our community below by subscribing for our daily content and become a patron to help us curate this great history of the rock era . Today we have another feature with Legendary producer/songwriter/and musician Alan Parsons. The last time we told the story of how in October 1967, at the age of 18, Parsons worked as an assistant engineer at Abbey Road Studios where he worked on Abbey Road and Let It Be and set up the instruments and equipment for the Beatles rooftop concert their last live performance. Parsons became a regular at Abbey Road , engineering other great albums including Wings Red Rose Speedway and Wild life, five albums by the Hollies and of course Pink Floyd’s the Dark Side of the Moon. Alan received a Grammy nomination, his first. Alan was know for doing much more than what is normally considered the scope of a recording engineer’s duties on this record. Dark Side of the Moon is of course, one of the biggest selling albums in history and possibly the most storied album. How many urban legends are tied to this mysterious work of art? I can’t tell you how many stories I heard growing up from hearing that there was a massive factory that only manufactured Dark Side of the Moon LP’s all year around. Many others, some I talk with Alan Parsons about and get his side of the story. We also discuss some of the tracks. Her’s Alan Parsons interview with the rest of the story:Thanks for watching, Leave us a comment about Alan Parson and this life altering classic album. Give us your take on Pink Floyd and the great cuts form Dark Side of the moon and your memories of the album. We will be featuring more Alan Parsons content in the future covering his solo work . You can get his music by clicking on our amazon links If you like our content join our community by subscribing to this channel below. Also you can become an honorary patron to help us keep the music alive. Until next time three chords and the truth my friends.

If You Struggle with Anxiety, These Tricks Could Save Your Life

This episode is sponsored by Athletic Greens. Go to https://athleticgreens.com/impacttheory and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!There was a time in my life when I was completely debilitated by anxiety. Fortunately, I have put in a lot of work over the years and studied to understand neurochemically what was happening to me when anxiety would step in to ruin the day. In this Q & A, I am answering 6 common questions about anxiety and laying out the exact process I use and the logic you’ll need to start mastering your own anxiety with time and effort. I remember how hopeless I felt and I now know how simple and effective some of these tips are to put into practice. Action cures all and the sooner you implement these tips the sooner you can start to feel superhuman and reach your true potential. SHOW NOTES: Rehearsing Failure | Tom on why rehearsing failure of what hasn’t happened is [3:07] Breaking Cycle | 2 steps to beat anxiety with a pattern interrupt and & empower thought [7:32] Physical Adrenaline | Tom’s experience changing his neuro chemistry with meditation [10:11] Breathing | Returning to total calm in 45 minutes or less with diaphragmatic breathing [16:42] Social Anxiety | Pattern interrupt & focus on your goal, what others think can’t stop you [21:01] Generalized Anxiety | Having many triggers for anxiety and anxiety outside of the norm [25:14] Anxiety Benefit | Tom explains how mild anxiety can be useful but still gets checked [30:46] Physical Tension | When your body gets wired to mental negativity and holds tension [32:39] QUOTES: “We want to use the empowering thoughts as mental jujitsu.” [24:00] “You will become whatever you repeat.” [24:42] “because I’m not a born entrepreneur, getting into business was this incredibly anxiety provoking endeavor, the stakes were so high, I felt like I was constantly on stage” [26:12] “I started saying to myself, ‘let failure surprise you’. So when I succeed, I’m never surprised because I’ve rehearsed the shit out of success.” [28:45] “I started rehearsing success, and I just said, I’m going to let failure take me totally by surprise if it ever happens” [29:44] “failure is the most information rich data stream in the world.” [33:32]