528Hz Release Inner Conflict & Struggle ✤ Cleanse Anxiety and Fear

528Hz Release Inner Conflict & Struggle ✤ Cleanse Anxiety and Fear ✤ Healing frequency recording by Simply Hypnotic 👉 For best results listen often on a low/medium volume setting whilst relaxing or meditating.🙏 Infinite Blessings ► Join this channel to get access to perks 👉 https://bit.ly/3jgTa5K► Please SUBSCRIBE its free 👉 http://bit.ly/2wn1VFk► FREE Audio Downloads 👉 http://bit.ly/2Rn9KXD► The Science and Research: How listening to different frequencies can affect the brain during meditation 👉 http://bit.ly/3bJjsNV________________________________________________________________“Change your life, health and happiness through the power of beautiful and hypnotic sounds..” Here at Simply Hypnotic, we’ve dedicated our expertise to the power of sound and the human mind to change lives from the inside out. We offer some of the most exclusive and powerful Binaural Beat, Solfeggio and frequency audio recordings in the entire world that’s changing the lives of everyday people just like yourself who want more out of life, and out of their own being.Our unique audio collection of professional recordings have been carefully designed and created to specifically help you reach your own personal goals. All you have to do is hit Play, and let our audio tracks bring forth some truly amazing changes in your own mind, body and spirit, which will then create positive changes in the world around you.________________________________________________________________► Check out some popular Simply Hypnotic collections 👉► Law of Attraction – Wealth and Abundance Recordings 👉 https://bit.ly/3khxqYL► Popular Uploads 👉 https://bit.ly/31o88kz► Music for Sleep 👉 https://bit.ly/3m8rTEH► Emotional Detox Recordings 👉 https://bit.ly/31nxajA► Self Healing Recordings 👉 https://bit.ly/37nlfGr► Study Music 👉 https://bit.ly/3dJhxrV► Anxiety and Stress Recordings 👉 https://bit.ly/3jexYNO► God Frequency Recordings 👉 https://bit.ly/2TaMknP► Angel Frequency Recordings 👉 https://bit.ly/31GzBhB________________________________________________________________🎧 Tracks should NOT be listened to whilst driving, operating machinery or at any time a listener needs to remain focused 🐶 No animals were hurt in the making of this channel (c) Simply Hypnotic – All rights reserved.🎧 All images and additional video segments contained in the Thumbnails are used in strict compliance with the appropriate permissions and licenses required from https://shutterstock.com and/or https://videoblocks.com in accordance with the YouTube Partner Program, Community guidelines & YouTube terms of service.► Please NOTE – Frequency recordings should not be substituted for medical care and listeners should seek out qualified medical assistance where necessary.NOTE: These descriptions occasionally contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!🇨​🇷​🇪​🇩​🇮​🇹​🇸​ ​ Music : @Andre James ⓒ ℗ 2021 @Simply Hypnotic ®. All Rights Reserved. Audio for personal use only. Copying, re-uploading, sampling etc not permitted.#simplyhypnotic #musicformeditation #binauralbeats

Relief From Anxiety and Stress ✤ Anxiety Cleanse ✤ Stop Worrying

Relief From Anxiety and Stress ✤ Anxiety Cleanse ✤ Stop Worrying and Release Negative Emotions ✤ Relax and allow the music to flow, raising a positive vibration throughout the Mind, Body and Spirit 👉 For best results listen often on a low/medium volume setting.🙏 Infinite Blessings ► Join this channel to get access to perks 👉 https://bit.ly/3jgTa5K► Please SUBSCRIBE its free 👉 http://bit.ly/2wn1VFk► FREE Audio Downloads 👉 http://bit.ly/2Rn9KXD► The Science and Research: How listening to different frequencies can affect the brain during meditation 👉 http://bit.ly/3bJjsNV________________________________________________________________“Change your life, health and happiness through the power of beautiful and hypnotic sounds..”Here at Simply Hypnotic, we’ve dedicated our expertise to the power of sound and the human mind to change lives from the inside out. We offer some of the most exclusive and powerful Binaural Beat, Solfeggio and frequency audio recordings in the entire world that’s changing the lives of everyday people just like yourself who want more out of life, and out of their own being.Our unique audio collection of professional recordings have been carefully designed and created to specifically help you reach your own personal goals. All you have to do is hit Play, and let our audio tracks bring forth some truly amazing changes in your own mind, body and spirit, which will then create positive changes in the world around you.________________________________________________________________► Check out some popular Simply Hypnotic collections 👉► Law of Attraction – Wealth and Abundance Recordings 👉 https://bit.ly/3khxqYL► Popular Uploads 👉 https://bit.ly/31o88kz► Music for Sleep 👉 https://bit.ly/3m8rTEH► Emotional Detox Recordings 👉 https://bit.ly/31nxajA► Self Healing Recordings 👉 https://bit.ly/37nlfGr► Study Music 👉 https://bit.ly/3dJhxrV► Anxiety and Stress Recordings 👉 https://bit.ly/3jexYNO► God Frequency Recordings 👉 https://bit.ly/2TaMknP► Angel Frequency Recordings 👉 https://bit.ly/31GzBhB________________________________________________________________🎧 Tracks should NOT be listened to whilst driving, operating machinery or at any time a listener needs to remain focused 🐶 No animals were hurt in the making of this channel (c) Simply Hypnotic – All rights reserved.🎧 All images and additional video segments contained in the Thumbnails are used in strict compliance with the appropriate permissions and licenses required from https://shutterstock.com and/or https://videoblocks.com in accordance with the YouTube Partner Program, Community guidelines & YouTube terms of service.► Please NOTE – Frequency recordings should not be substituted for medical care and listeners should seek out qualified medical assistance where necessary.NOTE: These descriptions occasionally contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!🇨​🇷​🇪​🇩​🇮​🇹​🇸​ ​ Music : @Andre James ⓒ ℗ 2021 @Simply Hypnotic ®. All Rights Reserved. Audio for personal use only. Copying, re-uploading, sampling etc not permitted.#simplyhypnotic #musicformeditation #binauralbeats

Make Parenting a Joyful Process | Sadhguru

Sadhguru looks at how parents should not mold their children, but just focus on creating a joyful and loving atmosphere.Darshan, Isha Yoga Center, Dec 2014#Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.Sadhguru Exclusive (Register Now) ⚡ http://isha.co/ex-ytSadhguru App (Download) 📱 http://onelink.to/sadhguru__appOfficial Sadhguru Website 🌎 http://isha.sadhguru.orgDonate Towards Crafting A Conscious Planet 🙏 http://isha.co/sanghamitra-ytOfferings from Sadhguru in Challenging Times 🌼 https://isha.sadhguru.org/sadhana-supportGuided Yoga & Meditations by Sadhguru (Free Online) 🌼 http://isha.sadhguru.org/5-min-practices 🌼 http://isha.sadhguru.org/IshaKriyaInner Engineering Online Program 🌼 http://isha.co/IEO-YT (Register Now)Official Social Profiles of Sadhguru (Subscribe) 🌐 https://youtube.com/sadhguru?sub_confirmation=1 🌐 https://facebook.com/sadhguru 🌐 https://instagram.com/sadhguru 🌐 https://twitter.com/SadhguruJV 🌐 https://t.me/Sadhguru

Married or Not, Carry This With You

Is it better to get married or walk alone? Sadhguru explains, whichever path you travel, carrying yoga with you will make the path easy and beautiful. By choosing consciously rather than out of compulsion, as well as structuring our psychological framework around the basic fact of our mortality, we can conduct our lives sensibly, free of stress, strain and depression.रास्ता चाहे जो भी हो, योग को अपने साथ लेकर चलेंशादी करना बेहतर है या अकेले चलना? सद्गुरु बताते हैं कि आप चाहे राह कोई भी चुनें, अगर आप अपने साथ योग को लेकर चलते हैं, तो सफ़र आसान और सुंदर बन जाएगा। मजबूरी के बजाय जागरूकता के साथ किए गए चुनाव, और साथ ही इस तथ्य का निरंतर स्मरण की हम नश्वर हैं, हमारी मदद करेंगे अपने जीवन को समझदारी के साथ व तनाव, परेशानी या अवसाद के बिना जीने में।#Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.Sadhguru Exclusive (Register Now) ⚡ http://isha.co/ex-ytSadhguru App (Download) 📱 http://onelink.to/sadhguru__appOfficial Sadhguru Website 🌎 http://isha.sadhguru.orgDonate Towards Crafting A Conscious Planet 🙏 http://isha.co/sanghamitra-ytOfferings from Sadhguru in Challenging Times 🌼 https://isha.sadhguru.org/sadhana-supportGuided Yoga & Meditations by Sadhguru (Free Online) 🌼 http://isha.sadhguru.org/5-min-practices 🌼 http://isha.sadhguru.org/IshaKriyaInner Engineering Online Program 🌼 http://isha.co/IEO-YT (Register Now)Official Social Profiles of Sadhguru (Subscribe) 🌐 https://youtube.com/sadhguru?sub_confirmation=1 🌐 https://facebook.com/sadhguru 🌐 https://instagram.com/sadhguru 🌐 https://twitter.com/SadhguruJV 🌐 https://t.me/Sadhguru

STOP Fear and Overthinking ✤ Calm and Clear Your Mind ✤ Anxiety Cleanse

STOP Fear and Overthinking ✤ Calm and Clear Your Mind ✤ Anxiety Cleanse Binaural Beat recording by Simply Hypnotic ✤ Relax and allow the beautiful healing energies to wash over you and bring about wonderful changes to the Mind, Body and Spirt 👉 This recording can also be used for background music and for mindful meditation and should always be listened to on a low/medium volume settingTrack Name: STOP Fear and Overthinking Music by: Andre James Image Thumbnail by: Shutterstock Video Created by @Andre James► The Science and Research: How listening to different frequencies can affect the brain during meditation 👉 http://bit.ly/3bJjsNV________________________________________________________________🙏 Infinite Blessings ► Join this channel to get access to perks 👉 https://bit.ly/3jgTa5K► Please SUBSCRIBE its free 👉 http://bit.ly/2wn1VFk► Use our music in your own YouTube recordings 👉 http://bit.ly/2Rn9KXD► ► ► If like me you enjoy meditating during the night and you don’t wish to wake those around you, try SleepPhones, the world’s most comfortable headphones for sleeping. Designed by AcousticSheep and described as ‘Pajamas for the Ears’, I use these headphones myself and absolutely love them. Check them out here 👉 http://bit.ly/2Pu41Mp________________________________________________________________► Equipment Used👉 Roli Seaboard Rise👉 Korg Minlogue XD👉 Arturia Keylab 61 mkII► Software Used👉 FL Studio👉 Omnisphere 2👉 Pigments 2👉 Equator 2👉 Cyberlink Director________________________________________________________________► Check out some popular Simply Hypnotic collections 👉► Law of Attraction – Wealth and Abundance Recordings 👉 https://bit.ly/3khxqYL► Popular Uploads 👉 https://bit.ly/31o88kz► Music for Sleep 👉 https://bit.ly/3m8rTEH► Emotional Detox Recordings 👉 https://bit.ly/31nxajA► Self Healing Recordings 👉 https://bit.ly/37nlfGr► Study Music 👉 https://bit.ly/3dJhxrV► Anxiety and Stress Recordings 👉 https://bit.ly/3jexYNO► God Frequency Recordings 👉 https://bit.ly/2TaMknP► Angel Frequency Recordings 👉 https://bit.ly/31GzBhB________________________________________________________________🎧 Tracks should NOT be listened to whilst driving, operating machinery or at any time a listener needs to remain focused 🐶 No animals were hurt in the making of this channel (c) Simply Hypnotic – All rights reserved.🎧 All images and additional video segments contained in the Thumbnails are used in strict compliance with the appropriate permissions and licenses required from https://shutterstock.com and/or https://videoblocks.com in accordance with the YouTube Partner Program, Community guidelines & YouTube terms of service.► Please NOTE – Frequency recordings should not be substituted for medical care and listeners should seek out qualified medical assistance where necessary.NOTE: These descriptions occasionally contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!Copyright ⓒ 2020 Simply Hypnotic®. All Rights Reserved. Unauthorised copying, selling, re-uploading and sampling is strictly prohibited.#simplyhypnotic #emotionaldetox #healingmeditation #741hz #healthmeditation #emotionalwellbeing #anxietycleanse

Anxiety Cleanse ✤ STOP Fear and Overthinking✤ Calm and Clear Your Mind

Anxiety Cleanse ✤ STOP Fear and Overthinking ✤ Calm and Clear Your Mind Binaural Beat recording by Simply Hypnotic ✤ Relax and allow the beautiful healing energies to wash over you and bring about wonderful changes to the Mind, Body and Spirt 👉 This recording can also be used for background music and for mindful meditation and should always be listened to on a low/medium volume settingImage Thumbnail by: Shutterstock Video Created by @Andre James► The Science and Research: How listening to different frequencies can affect the brain during meditation 👉 http://bit.ly/3bJjsNV________________________________________________________________🙏 Infinite Blessings ► Join this channel to get access to perks 👉 https://bit.ly/3jgTa5K► Please SUBSCRIBE its free 👉 http://bit.ly/2wn1VFk► Use our music in your own YouTube recordings 👉 http://bit.ly/2Rn9KXD► ► ► If like me you enjoy meditating during the night and you don’t wish to wake those around you, try SleepPhones, the world’s most comfortable headphones for sleeping. Designed by AcousticSheep and described as ‘Pajamas for the Ears’, I use these headphones myself and absolutely love them. Check them out here 👉 http://bit.ly/2Pu41Mp________________________________________________________________► Equipment Used👉 Roli Seaboard Rise👉 Korg Minlogue XD👉 Arturia Keylab 61 mkII► Software Used👉 FL Studio👉 Omnisphere 2👉 Pigments 2👉 Equator 2👉 Cyberlink Director________________________________________________________________► Check out some popular Simply Hypnotic collections 👉► Law of Attraction – Wealth and Abundance Recordings 👉 https://bit.ly/3khxqYL► Popular Uploads 👉 https://bit.ly/31o88kz► Music for Sleep 👉 https://bit.ly/3m8rTEH► Emotional Detox Recordings 👉 https://bit.ly/31nxajA► Self Healing Recordings 👉 https://bit.ly/37nlfGr► Study Music 👉 https://bit.ly/3dJhxrV► Anxiety and Stress Recordings 👉 https://bit.ly/3jexYNO► God Frequency Recordings 👉 https://bit.ly/2TaMknP► Angel Frequency Recordings 👉 https://bit.ly/31GzBhB________________________________________________________________🎧 Tracks should NOT be listened to whilst driving, operating machinery or at any time a listener needs to remain focused 🐶 No animals were hurt in the making of this channel (c) Simply Hypnotic – All rights reserved.🎧 All images and additional video segments contained in the Thumbnails are used in strict compliance with the appropriate permissions and licenses required from https://shutterstock.com and/or https://videoblocks.com in accordance with the YouTube Partner Program, Community guidelines & YouTube terms of service.► Please NOTE – Frequency recordings should not be substituted for medical care and listeners should seek out qualified medical assistance where necessary.NOTE: These descriptions occasionally contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!Copyright ⓒ 2020 Simply Hypnotic®. All Rights Reserved. Unauthorised copying, selling, re-uploading and sampling is strictly prohibited.#simplyhypnotic #emotionaldetox #healingmeditation #741hz #healthmeditation #emotionalwellbeing #anxietycleanse

Guided Meditation for Stress Relief | My Peace of Mindfulness


Guided Meditation for Stress Relief | My Peace of Mindfulness welcome to this relaxing session that guides you out of anxiety and into the Sea of Tranquility sometimes our anxious thoughts can carry us away to feeling emotions that are not desirable these feelings can end up keeping us awake for hours on end when we are laying down to rest this is because we tend to fight them wanting nothing more than to not feel anxious rather than honoring them so let's begin by getting into a comfortable position on your back ensuring you will not be distracted for the duration of this session this time is for you you have nowhere else to be right now and no one needs you gaze in front of you and allow your eyes to find a spot to fixate on and do not look away in a moment as I count down from ten you will slowly blink your eyes with each number I say when I reach zero allow your eyes to close and remain that way for the rest of the recording ten blink your eyes nine blink eight seven six five four three two one and zero lay your eyes closed feel a gentle wave of relaxation sweep over your entire body good now allow your focus to become centered on your breath when you think about your breathing you usually take a big deep breath in filling your body with oxygen as you take another full breath in notice how your body expands when you exhale pay close attention to how your body contracts on the next breath in imagine that the oxygen is filled with a calming effect and as you exhale feel tension in the body relax and melt away inhale serenity exhale any stress now bring your hands up to the very center of your chest and lay them on top of one another breathe in slowly and deeply and strain your spine making your head aligned with your body when you exhale imagine there is a special point of contact the size of a golf ball in the very middle of your chest slowly apply some pressure to the center point of your chest if you notice any worrisome thoughts pop into your mind be aware of them and acknowledge them then take a nice full breath in focusing on how breathing deeply feels notice how the stress is intertwined with the tension and connected to restricted breathing breathing in now feeling your body expanding breathe out applying this comforting pressure feel the worries rise and then drift away breathe in and say I acknowledge that I feel anxious it's just a passing moment the more I try to hide my stress the more it causes tension lay your breath flow naturally now and just watch it what does your breath want to do and how is it behaving if you notice your breath becomes stagnant or restricted inhale very slowly and fully and say to yourself I let this go as you exhale nice now one more big deep breath in let go of the pressure but keep your hands here on your chest imagine that you are breathing in the power of relaxation and exhale feeling this heart point which naturally releases anxiety from deep within you repeat this one more time keeping your spine aligned inhale lifeforce exhale and release wonderful let your hands fall back down by your sides and become aware of your hands can you feel a gentle tingling sensation or a slight warmth beginning to grow in your hands noticing these sensations relaxes you making you feel cozy and safe can you allow this relaxing warmth to increase feel the tingling sensation grow and expand Oh now notice how those same sensations are in your feet let the warmth grow and expand do you have any anxieties right now I bet not you are so focused on this beautiful sensation that your mind cannot worry or stress you I'm going to count down once more but this time I want you to imagine that you are walking down a beautiful flight of stairs these are the stairs of relaxation with each number I say you become more and more relaxed with each step you take ten stepping off the first step feeling that lovely wave of relaxation 9 allowing your level of relaxation to double 8 feeling safe and secure 7 comfortable and cozy 6 you have nowhere to be right now except your bed five more and more deeply relaxed for each step feels like a long relaxing bath three each step takes you further in to tranquility two one and zero you are more relaxed than you have ever been how you feel right now is your natural resting state that you should always return to automatically if you find yourself being carried away by the worries of life remember to acknowledge your true feelings and then breathe deeply into the anxieties melting them away the pressure point on your chest is referred to as CV 17 in acupuncture but also called The Sea of Tranquility it got this name simply because of how much bliss a person can experience after having this release in their body and mind so the next time you find yourself anxious or stressed remember point CV 17 the Sea of Tranquility is always there for you to place your hands upon good you have probably heard the phrase life is a journey not a competition not only should we stop competing with each other but also competing with ourselves the more we deny how we feel deep within the more we hinder our journey towards authentic success you have the power to feel completely relaxed and at ease upon command simply honor yourself and breathe deeply as you enjoy this relaxation you have achieved today let your mind drift and float to thoughts of beautiful places such as beaches with turquoise water Oh Mountains with crisp skies and deep forests with majestic trees the sound of my voice gently fades away and you find yourself fully ready for a long night's sleep allow yourself the rest you deserve good night




As found on YouTube

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Inner Silence Guided Meditation By Gurudev Sri Sri Ravi Shankar


From sound to silence is meditation..




As found on YouTube

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How to Survive Anxiety & Panic Attacks | Black Friday

Weird tips and “brain hacks” I’ve found useful that I wanted to share for those of us, blessed as we are, with panic or anxiety disorders. Particularly needed at this weird and sucky time! ☥ Become a Belfry Bat ❥ http://bit.ly/1v9fZZN ☥ Support my videos: http://www.patreon.com/blackfriday ☥ Facebook: http://www.facebook.com/itisblackfriday ☥ Instagram: http://instagram.com/itsblackfriday ☥ Merch: https://shop.spreadshirt.com/itsblackfriday/ ☥ My Website: http://www.itsblackfriday.com ☥ Amazon Wishlist: http://amzn.to/231HFAm☥ Equipment I Use: ~ Main camera: http://amzn.to/2beVtDw ~ Underwater camera: http://amzn.to/2biIenw ~ V/O Microphone: http://amzn.to/2hSdNdA ~ Tripod: http://amzn.to/2beVXtc ~ Flexible tripod: http://amzn.to/2beVjfp☥ Notey Notes: This video was not paid for. All opinions expressed herein are genuine and my own, and always will be 🙂 Some links may be affiliate links.

Hypnosis for Calming Anxiety & Living With Ease (Sleep Meditation Healing)

Hypnosis for Calming Anxiety & Living With Ease (Sleep Meditation Healing)Hi and welcome to this hypnosis experience to help you calm down from any stress, worry or anxiety from your day, as you find relaxation and a deeper ability to learn to live with more ease.All of the suggestions I have written for you in this track are designed to help you calm down, relax and heal. This subconscious programming will help you discover your own dynamic powers to better release anxiety; to reduce the symptoms of stress; and to build within you a powerful and lasting ability to more easily calm yourself in all daily situations.This track will also prompt you to relax into a deep and restful place of sleep after all of the important subconscious work has been achieved, so you may wake again feeling refreshed, rejuvenated and calmer in yourself, as you go about your waking days feeling more frequently relaxed and more often living with your best confidence and empowered self control.If you enjoy this hypnosis experience, please consider liking this video, sharing it with others, and subscribing for more of my upcoming content.Subscribe here: ► http://www.youtube.com/subscription_center?add_user=MichaelSealey===================================Download this hypnosis sleep meditation MP3 audio: https://michael-sealey.dpdcart.com/cart/add?product_id=181250&method_id=195828===================================Guided Meditation for Natural Healing Sleep: ► https://youtu.be/SZ1LNrvu03MSleep Hypnosis for Calming an Overactive Mind: ► https://youtu.be/uuzJffTliScSleep Hypnosis for Manifesting Abundance: ► https://youtu.be/SB1goPdrEcg===================================Downloads on iTunes: ► https://itunes.apple.com/au/artist/michael-sealey/id921827456 CD Baby: ► http://www.cdbaby.com/Artist/MichaelSealey===================================Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ► https://michael-sealey.dpdcart.com/cart/add?product_id=121819&method_id=129715Sleep Meditation 4 x MP3 Digital Audio Collection here: ► https://michael-sealey.dpdcart.com/cart/add?product_id=155119&method_id=165916===================================This guided hypnosis session is suitable for repeated listening. Regular listening to hypnosis will help compound all positive suggestions for your own self healing results.The ending of this session will offer suggestions for the mind to drift and dream into a deep and refreshing, bedtime sleep. This track is also suitable for alleviating symptoms of insomnia, depression, over-thinking and anxiety.#sleephypnosis #hypnosis #guidedmeditation____ Original vocals and writing by Michael Sealey © 2019Music credit:“The Shaman” – by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com. Licensed by Enlightened Audio.Video loops via Colourbox & Shutterstock