Get An IQ Boost! (Health Guru Tip)

Tired of being shown up by know-it-alls? Boost your IQ – fast – with these natural tips! Get more great health tips: http://news.healthguru.com/categories/category/id/8/Health_Tips&YTHT019BranBoostThe For A Healthy Brain Now there’s a fresh natural way for anyone to reactivate their natural brain cell protection mechanism and enjoy the life the way it’s meant to be lived. Boost your thinking levels, improve your concentration and focus, enhance mental performance, and even strengthen your immune system ↯OIP-c2

Benefits of Rosemary for Brain Function

 Benefits of Rosemary for Brain Function in Hamlet, Act, 4, Scene, 5, Ophelia notes that rosemary is for remembrance, an idea that goes back at least a few thousand years to the ancient Greeks who claimed that rosemary comforts. The brain sharpens understanding, restores lost memory and awakens the mind. After all, plants can be considered little chemical factories that manufacture all sorts of compounds that could have neuroprotective benefits. So let’s cut down on processed foods and eat lots of phytonutrient-rich whole plant foods, including perhaps a variety of herbs. Even the smell of certain herbs may affect how our brain works. Unfortunately, I’ve found much of the aromatherapy literature scientifically unsatisfying, like there’d, be studies like this, offering subjective impressions and so fine sure sniffing. An herbal sachet is indeed easy, inexpensive, and safe, but is it effective? They didn’t compare tests, scores, or anything Even when there was a control group where researchers had people do a battery of tests in a room that smelled like rosemary, lavender, or nothing, and even when they did compare test results. The lavender appeared to slow them down, and impair their performance, whereas the rosemary group seemed to do better, But maybe that’s just because of the mood effects. Maybe the rosemary group did better just because the aroma kind of pepped them up And not necessarily in a good way, maybe kind of overstimulating. In some circumstances, there have been studies that measured people’s brain waves and were able to correlate the EEG findings with the changes in mood and performance, along with objective changes in stress hormone levels. But is this all just because pleasant smells improve people? S moods Like if you created some synthetic rosemary fragrance with a bunch of chemicals that had nothing to do with the rosemary plant. Would it still have the same effect We didn’t know until now that aromatic herbs do have volatile compounds that theoretically could enter the bloodstream by way of the lining of the nose or lungs and then potentially cross into the brain and have direct effects? But this was the first study to put it to the test. They had. People do math in a cubicle infused with rosemary aroma, and so yes, they got that same boost in performance, but for the first time showed how much better they did correlate with the amount of a rosemary compound that made it into their bloodstream. Just from being in the room, and so not only did this show that it gets absorbed, but that such natural aromatic plant compounds may be playing a direct effect on changes in brain function.  If that’s just what smelling it can do? What about eating rosemary? We have studies on alertness and cognition and reduced stress hormone levels, by inhaling rosemary. However, there were no clinical studies on cognitive performance following ingestion of rosemary. Until now, Older adults, average age 75 were given two cups of tomato juice, with either nothing or a half. A teaspoon of powdered rosemary, which is what one might use in a typical recipe, or a full teaspoon, two teaspoons, or over a tablespoon of rosemary powder, and they even gave them some placebo pills to go with it to even further eliminate any placebo effects. Speed of memory is a potentially useful predictor of cognitive function during aging, and what they found is that the lowest dose had a beneficial effect, accelerating their processing speed, but the highest dose impaired their processing speed, maybe because the half-teaspoon dose improved alertness, while the 4 Teaspoon dose decreased alertness, So rosemary powder at the dose nearest to normal, culinary consumption demonstrated positive effects on speed of memory. The implicit take-home message being more isn’t necessarily better. Take high doses of herbal supplements extracts tinctures, just cooking with spices is sufficient. A conclusion, no doubt pleasing to the spice company that sponsored the study. No side effects were reported, but that doesn’t mean you can eat the whole bush.This poor guy swallowed a rosemary twig which punctured through the stomach into his liver, causing an abscess from which 2 cups of pus and a 2-inch twig were removed, so explore herbs and spices in your cooking Branch out. Just leave the branches out.As found on YouTubeNatural Synergy $47.⁰⁰ New Non-Invasive Alternative. To Electro-Acupuncture, Producing Astounding Results… Self-Application Is Easy, Rapid Response. You’re about to discover how both chronic and acute pain, skin conditions, migraines, and hundreds of ailments all stem from the same root cause ꆛ Yin Yang Ailments🗯 such as➯➱ ➫ ➪➬ Chronic pain⇝Low immunity⇝Chronic acid reflux⇝High blood pressure⇝Addictions⇝Fibromyalgia⇝Allergies⇝Osteoarthritis⇝Headaches⇝Low back⇝pain Asthma⇝Headaches⇝Depression and anxiety⇝Urinary problems… to name just a few…Natural-Synergy-770x645

Adult ADHD (College Health Guru)

ADHD and ADD are learning disorders that affect up to 5 percent of U.S. children, but what does it really mean to have these conditions? More Videos: http://College.Healthguru.com/?yt

THANK YOU FOR BEING A FRIEND!

Thank you all for being my friends and thank you to the Golden Girls for teaching me how to be a friend.Follow me!More Videos ——— http://www.youtube.com/EugeniaCooney Twitter ——- http://www.twitter.com/Eugenia_Cooney Facebook ——– http://www.facebook.com/eugenia.cooney Tumblr ——— http://www.eugeniac.tumblr.com Instagram ——– http://www.instagram.com/eugeniacooney Vine ——– eugeniacooneySubscribe for more videos!http://www.youtube.com/channel/UCtVubfONoPpn4kNuuZ1h6iQ?sub_confirmation=1Send me stuff!PO Box 172 Armonk, NY 10504-9998If you’re reading this, remember to give this video a THUMBS UP please, and comment “I WANT TO FEEL BETTY WHITE’S LEGS”

Brain Foods (Diet & Fitness Guru)

Boosting brainpower and performing at your best is as simple as snacking on the right nutrient-rich foods. Find out what they are! http://dietfitness.healthguru.com/

The Four Parts of the Mind – Vinita Bali with Sadhguru

Sadhguru looks at how in the yogic system, the mind is seen as having 16 parts. He looks at four fundamental parts – the buddhi or intellect, the ahankara or identity, the manas or memory and chitta, which is pure intelligence. He explains how modern societies have given too much significance to the intellect, which has led to a skewed way of approaching life. He also explains that if we can touch chitta, we have access to the source of creation.#Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.Sadhguru Exclusive (Register Now) ⚡ http://isha.co/ex-ytSadhguru App (Download) 📱http://onelink.to/sadhguru__appOfficial Sadhguru Website 🌎 http://isha.sadhguru.orgDonate Towards Crafting A Conscious Planet 🙏 https://isha.sadhguru.org/sanghamitraOfferings from Sadhguru in Challenging Times 🌼 https://isha.sadhguru.org/sadhana-supportGuided Yoga & Meditations by Sadhguru (Free Online) 🌼 http://isha.sadhguru.org/5-min-practices 🌼 http://isha.sadhguru.org/IshaKriyaInner Engineering Online Program 50% off | FREE for COVID Warriors 🌼 http://isha.co/IEO-YT (Register Now)Official Social Profiles of Sadhguru (Subscribe) 🌐 https://youtube.com/sadhguru?sub_confirmation=1 🌐 https://facebook.com/sadhguru 🌐 https://instagram.com/sadhguru 🌐 https://twitter.com/SadhguruJV 🌐 https://t.me/Sadhguru

Sadhguru on Body’s Memory – Washing of Runanubandha #SadhguruOnKarma

“Runanubandha” is the physical memory carried by the body. Sadhguru explains the consciousness of not building bondage which has become ingrained in Indian culture. He also elaborates several yogic processes to cleanse the system and bring the body to ease.#Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.Sadhguru Exclusive (Register Now) ⚡ http://isha.co/ex-ytSadhguru App (Download) 📱 http://onelink.to/sadhguru__appOfficial Sadhguru Website 🌎 http://isha.sadhguru.orgDonate Towards Crafting A Conscious Planet 🙏 https://isha.sadhguru.org/sanghamitraOfferings from Sadhguru in Challenging Times 🌼 https://isha.sadhguru.org/sadhana-supportGuided Yoga & Meditations by Sadhguru (Free Online) 🌼 http://isha.sadhguru.org/5-min-practices 🌼 http://isha.sadhguru.org/IshaKriyaInner Engineering Online Program 🌼 http://isha.co/IEO-YT (Register Now)Official Social Profiles of Sadhguru (Subscribe) 🌐 https://youtube.com/sadhguru?sub_confirmation=1 🌐 https://facebook.com/sadhguru 🌐 https://instagram.com/sadhguru 🌐 https://twitter.com/SadhguruJV 🌐 https://t.me/Sadhguru

Understanding Alzheimer’s Disease (Alzheimers #1)

Losing your memory is incredibly frightening, but Americans with Alzheimer’s disease are not alone—they have 5 million companions, a number that is expected to rise rapidly in the coming Watch More Health Videos at Health Guru: http://www.healthguru.com/?YTyears.

Stages of Alzheimer’s Disease (Alzheimers #2)

Alzheimer’s disease follows a general pattern as it worsens over time. Learn what to expect as this common disease runs its course.Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT

Is Ginkgo Biloba the Miracle Memory Vitamin? (Mental Health Guru)

You’ve heard that Ginkgo biloba supplements can improve memory, and may decrease Alzheimer’s risk. So can you believe the hype? http://mental.healthguru.com/