Breaking The Loop of Anxiety | Colin Bien | TEDxLeuphanaUniversityLüneburg

Colin suffered from a panic disorder caused by a malaria prophylaxes for over 2 years. During a behavioral therapy, he learned how to break out of the vicious circle of anxiety. But not only that, he also realized how to use the same approach to form new stress relieving routines in his life. A personal journey about anxiety, stress and happiness.Colin Bien is research assistant, PhD-candidate and founder of True Fabrics, a sustainability oriented online shop offering fabrics from small-scale manufactures all around the world. He studied at the Leuphana University Lüneburg, the University of Oldenburg and the University of Dar es Salaam in Tanzania. He is co-founder of the student initiative Nachdenkstatt. Colin has consulted the European Court of Auditors in greening their procurement processes and was invited as an expert in the field of sustainability reporting in higher education by the German Council for Sustainability. He co-initiated the Sustainability Reporting Network in Higher Education, now HOCHN. By the age of 24 he and two friends founded Boom le Choc, a DJ Team that shared stage with numerous DJs from all across the world.This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

Breaking The Loop of Anxiety | Colin Bien | TEDxLeuphanaUniversityLüneburg

Colin suffered from a panic disorder caused by a malaria prophylaxes for over 2 years. During a behavioral therapy, he learned how to break out of the vicious circle of anxiety. But not only that, he also realized how to use the same approach to form new stress relieving routines in his life. A personal journey about anxiety, stress and happiness.Colin Bien is research assistant, PhD-candidate and founder of True Fabrics, a sustainability oriented online shop offering fabrics from small-scale manufactures all around the world. He studied at the Leuphana University Lüneburg, the University of Oldenburg and the University of Dar es Salaam in Tanzania. He is co-founder of the student initiative Nachdenkstatt. Colin has consulted the European Court of Auditors in greening their procurement processes and was invited as an expert in the field of sustainability reporting in higher education by the German Council for Sustainability. He co-initiated the Sustainability Reporting Network in Higher Education, now HOCHN. By the age of 24 he and two friends founded Boom le Choc, a DJ Team that shared stage with numerous DJs from all across the world.This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

Anti-anxiety medication limits empathetic behavior in rats

UChicago neuroscientist Peggy Mason studies empathy–specifically how rats (and presumably other mammals like humans) show empathy toward each other. But in a new study, rats that were given anti-anxiety medications didn’t free a companion in distress, showing that they have to be able to feel the anxiety of their fellow rats to help out. Learn more At Forefront of Medicine: Website: http://www.uchicagomedicine.org Twitter: http://www.twitter.com/uchicagomed Facebook: http://www.facebook.com/uchicagomed Make an appointment today at 888-824-0200.

I Was Almost A School Shooter | Aaron Stark | TEDxBoulder

After growing up in painful, abusive conditions, Aaron Stark was on his way to an atrocity, until simple acts of kindness changed his life forever. What is causing the rise of violence and are our current fears and solutions just making it worse? My name is Aaron stark. I am 39 years old with 4 children, 2 cats, one dog, and a beautiful wife. I am a stay at home dad; my wife is the breadwinner of the family. I am a comic book fan, a pop culture junkie, and a lover of the sciences. I have more knowledge about superheros, pro wrestling, and comedy than anyone really has a right to. After growing up in very abusive and violent circumstances followed by over a decade if personal recovery, I am now a happy family man. I recently shred a very personal story of my triumph over my past, and it has changed my life forever. My mission is to let people know that no matter how dark it may seem, there is light coming. We really are not alone. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

Teen stress from a teen perspective | Michaela Horn | TEDxNaperville

A simple experiment to discover what stresses high school students leads to disturbing results that soon become a story on their own. Michaela Horn shares her journey, results, and the alarming turn of events that unfolded.A junior at Wheaton North High School, Michaela Horn is a cultural and philanthropic powerhouse. She plays piano and violin and is a member of the Wheaton North Sinfonia Orchestra and Elgin Youth Symphony Orchestra, having performed with her school at venues in Beijing and Shanghai. She’s a member of the Wheaton North speech team. She also writes for the school’s Falcon Flyer newspaper. She’s stood on five continents. She’s organized a book and donation drive, distributing more than 3,000 books to schools and orphanages in Ghana. She referees children’s soccer, was an assistant chess instructor for a grade school chess team, and sponsors a fellow student in Ghana, providing financial and personal support. She’s also a junior counselor at the Camp Invention summer education program. And that’s all before 18 years old.Michaela was selected as a member of Oxford University summer educational program. She is looking forward to attending college after high school, possibly majoring in engineering. A junior at Wheaton North High School, Michaela Horn is a cultural and philanthropic powerhouse. She plays piano and violin and is a member of the Wheaton North Sinfonia Orchestra and Elgin Youth Symphony Orchestra, having performed with her school at venues in Beijing and Shanghai. She’s a member of the Wheaton North speech team. She also writes for the school’s Falcon Flyer newspaper. She’s stood on five continents. She’s organized a book and donation drive, distributing more than 3,000 books to schools and orphanages in Ghana. She referees children’s soccer, was an assistant chess instructor for a grade school chess team, and sponsors a fellow student in Ghana, providing financial and personal support. She’s also a junior counselor at the Camp Invention summer education program. And that’s all before 18 years old.Michaela was selected as a member of Oxford University summer educational program. She is looking forward to attending college after high school, possibly majoring in engineering. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx