quick – Effects of Anxiety

I NEED YOUR HELP

LINK TO DONATE: https://we2o.org/charity/kulture-city/candy4LIFE/eugenia If you could please make a donation to this amazing cause to support kids with autism and raise awareness, it would mean SO much! Even if you can’t donate, if you could spread the word that would be amazing! #Candy4Life CHECK OUT KULTURE CITY’S LINKS! YouTube: https://www.youtube.com/user/kulturecity/ Instagram: https://instagram.com/kulturecity/ Twitter: https://twitter.com/kulturec Facebook: https://www.facebook.com/kulturecity Subscribe to see more videos! :3 http://www.youtube.com/subscription_center?add_user=eugeniacooney Check out my merch! http://www.districtlines.com/eugenia-cooney TWITTER: http://www.twitter.com/eugenia_cooney INSTAGRAM: http://www.instagram.com/eugeniacooney SNAPCHAT: eugeniac MUSICAL.LY: eugeniacooney YOUNOW: http://www.younow.com/eugenia.cooney PO Box if you ever want to send me anything 😀 PO Box 172 Armonk, NY 10504-9998

Scott Sonnon's new Primal Stress program Worlds Top 25 Trainer (by Men's Health Magazine) $149.°° Innovative Fitness Program Heals Stress, Shreds Fat, Smooths Movement, Strengthens Muscle, Improves Posture, Prevents Injuries, Abolishes Pain. Adopted By Fed. agencies And Fire Departments.

Scott Sonnon’s new Primal Stress program is a comprehensive, plug-and-play bodyweight training program that will help you develop a high standard of fitness by burning stubborn fat, building functional muscle, injury-proofing your body, and improving your conditioning level using a variety of movement skills and training protocols that were specifically created to build resiliency and toughness while fostering a sense of strength and empowerment.

DECORATING MY ROOM FOR HALLOWEEN

Yay I love Halloween Decorations! 😀 Subscribe to see more videos! :3 http://www.youtube.com/subscription_center?add_user=eugeniacooney Check out my merch! http://www.districtlines.com/eugenia-cooney TWITTER: Tweets by Eugenia_Cooney INSTAGRAM: http://www.instagram.com/eugeniacooney SNAPCHAT: eugeniac MUSICAL.LY: eugeniacooney YOUNOW: http://www.younow.com/eugenia.cooney PO Box if you ever want to send me anything 😀 PO Box 172 Armonk, NY 10504-9998

6 Tactics to Combat Work Stress

Work stressing you out? Here’s 6 ways to combat those feelings and put everything in perspective. For 10% off Squarespace: http://squarespace.com/howtoadult Huge thanks to Sarah Manuel for supporting us on Patreon! Special thanks to everyone who contributed their methods of stress reduction at work. Learn more about the Pomodoro method: https://cirillocompany.de/pages/pomodoro-technique Support How to Adult on Patreon at http://www.patreon.com/howtoadult Or at DFTBA Records! How to Adult “How to Adult” is a “life skills” edutainment channel brought to you by Executive Producers Hank Green and John Green. Subscribe for new videos! Tumblr: http://learnhowtoadult.tumblr.com Twitter: http://www.twitter.com/learnhowtoadult Facebook: http://www.facebook.com/learnhowtoadult Sources: http://www.apa.org/helpcenter/work-stress.aspx http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/exercise-and-stress/art-20044469?pg=2

You Can Make This Delicious Carb Staple In A Plastic Bag — YUM

I could make an entire meal out of just bread and butter.

If you’re a carboholic like myself, then you know there’s nothing better than slabbing a healthy coating of butter on a freshly baked slice of bread. When I go out to eat somewhere that has free bread, more often than not, after I’m done filling up on the doughy goodness, I end up taking most of my actual meal home with me.

While baking bread isn’t an impossible task, I just don’t have the patience for it. And don’t even get me started on the cleanup. Thanks to the internet, though, I’ve discovered a challah bread recipe that is neither time-consuming nor does it involve dirtying a variety of bowls and pans.

The entire mixing process is done in a plastic baggy, and for that reason alone, this carby treat might be my new go-to fave.

[youtube https://www.youtube.com/watch?v=sjmILw86U34?autoplay=0]

The same carbs and deliciousness you’d get at a restaurant, now in your own home. I already have my first batch prepping in the fridge. I can’t wait to eat freshly baked challah all year round!

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