struggle – Effects of Anxiety

My Mental Health Advice

https://youtube.com/watch?v=FriMdH_VA0k

Thank you so much BetterHelp for sponsoring this video!! If any of you are struggling and feel like you need help, here is my BetterHelp link: https://www.betterhelp.com/Eugenia If you sign up on World Mental Health Day (October 10th) you’ll get 30 days of free service! You’ll need to go through the signup form and enter payment information, but you can cancel at any time and still get your 30 days free. If you’re seeing this after October 10th then you will still get 10% off your first month! Crisis lines if you are in a crisis or need immediate help: https://www.betterhelp.com/gethelpnow/ I really hope this video may be able to help any of you guys who are struggling with your mental health or any personal demons or battles you may be going through. It’s been a really hard year for me this year but I’m glad that I can at least try to help other people that go through similar experiences. I know how hard it can be going through it and know you’re never alone in what you’re facing and that there’s always hope and light in the darkness. SUBSCRIBE for new videos! http://www.youtube.com/subscription_center?add_user=eugeniacooney MY SOCIAL MEDIA: Instagram: http://www.instagram.com/eugeniacooney Twitter: http://www.twitter.com/Eugenia_Cooney Snapchat: eugeniac Facebook: http://www.facebook.com/eugeniacooneyy Twitch: http://www.twitch.tv/eugeniacooney Discord: https://discord.gg/eugeniacooney Email: eugeniascooney@gmail.com Music is About You by NoCopyrightSounds:

Things Not To Say To Someone With Mental Health Problems

Hi guys! I know someone when people are mean it can be really hurtful an make you feel really bad about yourself and really alone. I thought I would make this video today to let people know some things that I personally do not think are helpful to say to someone that’s struggling with their mental health or any mental health related problems. I hope this is helpful. I love you guys so much! Hey guys! Here’s a video where I try the new Colourpop x Mulan collection and tell you my thoughts on it! I hope you enjoy and thanks for watching! I love you guys! SUBSCRIBE for new videos! http://www.youtube.com/subscription_center?add_user=eugeniacooneyMY SOCIAL MEDIA: Instagram: http://www.instagram.com/eugeniacooney Twitter: http://www.twitter.com/Eugenia_Cooney Facebook: http://www.facebook.com/eugeniacooneyy Twitch: http://www.twitch.tv/eugeniacooney Discord: https://discord.gg/eugeniacooney Email: eugeniascooney@gmail.com Music is About You by Ascence (From NoCopyrightSounds): https://www.youtube.com/watch?v=bXHfrdi_fsU

Breaking The Loop of Anxiety | Colin Bien | TEDxLeuphanaUniversityLüneburg

Colin suffered from a panic disorder caused by a malaria prophylaxes for over 2 years. During a behavioral therapy, he learned how to break out of the vicious circle of anxiety. But not only that, he also realized how to use the same approach to form new stress relieving routines in his life. A personal journey about anxiety, stress and happiness. Colin Bien is research assistant, PhD-candidate and founder of True Fabrics, a sustainability oriented online shop offering fabrics from small-scale manufactures all around the world. He studied at the Leuphana University Lüneburg, the University of Oldenburg and the University of Dar es Salaam in Tanzania. He is co-founder of the student initiative Nachdenkstatt. Colin has consulted the European Court of Auditors in greening their procurement processes and was invited as an expert in the field of sustainability reporting in higher education by the German Council for Sustainability. He co-initiated the Sustainability Reporting Network in Higher Education, now HOCHN. By the age of 24 he and two friends founded Boom le Choc, a DJ Team that shared stage with numerous DJs from all across the world. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

Anxiety specialist on coping with coronavirus stress: “It’s OK to not be OK”

Dr. Luana Marques discusses best practices for average Americans and health care workers in dealing with stresses of coronavirus and quarantine. Subscribe to the”Face the Nation” Channel HERE: http://bit.ly/1SUQc68 Watch Full Episodes of “Face the Nation” HERE: http://cbsn.ws/20pbkSF Follow “Face the Nation” on Instagram HERE: http://bit.ly/23Xuhk4 Like “Face the Nation” on Facebook HERE: http://on.fb.me/23Xmz9E Follow “Face the Nation” on Twitter HERE: http://bit.ly/1o3QDQo Follow “Face the Nation” on Google+ HERE: http://bit.ly/23XuaoG Get the latest news and best in original reporting from CBS News delivered to your inbox. Subscribe to newsletters HERE: http://cbsn.ws/1RqHw7T Get your news on the go! Download CBS News mobile apps HERE: http://cbsn.ws/1Xb1WC8 Get new episodes of shows you love across devices the next day, stream local news live, and watch full seasons of CBS fan favorites anytime, anywhere with CBS All Access. Try it free! http://bit.ly/1OQA29B — “Face the Nation” is America’s premier Sunday morning public affairs program. The broadcast is one of the longest-running news programs in the history of television, having debuted November 7, 1954 on CBS. Every Sunday, “Face the Nation” moderator and CBS News senior foreign affairs correspondent Margaret Brennan welcomes leaders, newsmakers, and experts to a lively round table discussion of current events and the latest news.

Breaking The Loop of Anxiety | Colin Bien | TEDxLeuphanaUniversityLüneburg

Living with Social Anxiety | my story & advice

Opening Up About My Social Anxiety | childhood, high school, college, and post grad life | Sign up for BetterHelp here: https://betterhelp.com/renee | Crisis text line: https://www.crisistextline.org just text “HI” to 741-741 Peer support: https://www.7cups.com/ Support in UK: https://www.samaritans.org/ IN AN EMERGENCY // If you or your friend needs urgent help, call 911 immediately. Or even take your friend to the emergency room for assistance. If you feel it’s safe, stay with your friend or find someone to stay with them until help arrives. IN A CRISIS // Get immediate support 24/7 by calling 1-800-273-8255 or text SEIZE to 741741. It’s free, and free of judgment. Everything you tell them is confidential, unless it’s essential to contact emergency services to keep you or a loved one safe. ♡ More Vlogs: https://goo.gl/w8Ec94 ♡ More of My Routine Videos:

♡ More Law Of Attraction (Manifestation Wednesday) Videos: https://goo.gl/KuEY3i ♡ My Camera: https://amzn.to/323Bum3 ♡ How To Teach Kids English Online w QKids: http://teacher.qkids.net/ref?code=OTJLUC Referral Code: OTJLUC Let’s be Friends! ♡ Instagram/Twitter: @reneeamberg ♡ Goodreads : Current Books I’m Reading : https://goo.gl/dRTfz5 ♡ Spotify / Music Playlists: https://open.spotify.com/user/499i88qeschl8yz5pkjnx3yqs?si=W9ngJKu4Sb-xnoy7zEfrtA ♡ For Business Inquiries Only: reneeamberg1@gmail.com #socialanxiety #anxiety #mentalhealth ♡ Music Deets: All music from Epidemic Sound https://www.epidemicsound.com FTC: Thank you to BetterHelp for sponsoring this video! This video may contain affiliate links, which means I may receive a commission for purchases made through my links.

From stress to resilience | Raphael Rose | TEDxManhattanBeach

Facing stress in our lives is an integral component of being more resilient, says Raphael Rose. In his research for NASA, Raphael finds that accepting and even welcoming stress helps us become more resilient, leading to a more meaningful, joyful, and socially connected life. Clinical Psychologist This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

How stress is killing us (and how you can stop it). | Thijs Launspach | TEDxUniversiteitVanAmsterdam

What cause us to have so much stress these days? And why are especially young people vulnerable to this? What is stress? What happens in the brain and in the body during stress? What are the consequences of stress, if you’re not careful? What is burn-out? Which 5 steps can you take to reduce stress in your life? Final message: is IS possible experience less stress in life – with some practical solutions. But YOU have to make the choice to do this! Thijs is a psychologist who has written two books: Quarterlife, about the quarterlifer crisis, and The Millenial Manifesto, about the societal factors which lead to the high prevalence of mental health issues among young people. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

This Corgi Is All Of Us When We’re Trying So Hard…But Just. Can’t. Make It.

I like to pretend that I know what I’m doing 99.9 percent of the time, but behind the scenes, I’m a total hot mess.

Don’t get me wrong, I always try my best and approach things with a positive mindset, but sometimes reality sets in and I fall flat on my face. What can I say? I’m human. We’re only midway through the week and although I can see rest and relaxation at the end of the tunnel, the struggle is REAL, my friends.

Let me be the first to admit that I can relate to this corgi pup on a spiritual level.

[youtube https://www.youtube.com/watch?v=hrez_I4b2Ig?autoplay=0]

Tag: struggle