Anxiety and Depression: What’s the Difference?

Hey, Psych2Goers! Before we begin, we want to give every one of you a big thank you. We, at Psych2Go, are individuals who work hard every day to provide quality content for you all to see. Thanks to you, we are closer to reaching our goal of making psychology more accessible to everyone. Now, onto the video. Anxiety and depression may be confusing, especially if a person is struggling with both. These mental disorders can be comorbid, meaning someone with depression, can also have anxiety symptoms and vice versa. But first, what exactly is anxiety and depression? According to Medical News Today, anxiety disorders occur when a person regularly feels disproportional levels of distress, worry, or fear over an emotional trigger, while depression is a mood disorder characterized by persistently low mood in a feeling of ssadnessand loss of interest. Living with both disorders can be challenging. Let’s have a look at the different and common symptoms of anxiety and depression. Some anxiety symptoms are, but not limited to, excessive and ongoing worry and tension, an unrealistic view of problems, a sense of impending danger, panic or doom, restlessness or fatigue, the need to go to the bathroom frequently, and insomnia.Some depression symptoms are, but again, not limited to, the feeling of being hopeless, the loss of interest in things, or activities you once enjoyed, appetite changes and weight fluctuations, insomnia or hypersomnia, suicidal thoughts or attempts, and self-harming. Some common symptoms between the two appear to be insomnia, fatigue, and irritability, all of which impair your ability to perform everyday tasks. Both mental disorders, although different, share symptoms making it difficult to understand which is which. The differences can be observed in how anxiety and depression manifest. Anxiety disorders are oriented toward the future. It is characterized by excessive fear and worry, which in turn, will affect the person’s behavior. This occurs when people overestimate the danger in situations. In severe cases, people will avoid the situation that causes them anxiety. Individuals can experience sensations of impending doom or feeling on edge 24/7. If the anxiety disorder is not controlled on time, people can experience panic attacks, and their daily functions will become affected. Depressive disorders, on the other hand, are oriented towards the past. People tend to fixate on negative situations that impact them.Individuals experience diminished interest in most activities if not all. Physically, depressed people can exhibit psychomotor retardation. This includes slowed speech and decreased movement. Depression also affects sleeping patterns. People will either sleep too little, which can lead to insomnia, or too much, which can lead to hypersomnia. Individuals with depression have feelings of worthlessness, guilt, or emptiness. In severe cases, people will have recurrent thoughts of death, and suicide, or make attempts to do so. We hope this video helps you understand what you or a loved one may be going through. Please, keep in mind that if you’re struggling with either or both disorders, you are not alone. Asking for help does not make you weak.So, please don’t feel ashamed to do so. If you think you may be exhibiting signs of anxiety or depression, please see a licensed professional. Feel free to share your story with us in the comments below. If you thought this video was helpful, please give us a like and share this with someone you think could use the help. If you want to watch more videos related to this topic, try checking out our mental health care playlist. If you want more psychology content, be sure to subscribe, and as always, thanks for watching!
305,077 views • Oct 12, 2019 • #depression #psych2go #anxiety
Anxiety and depression may be confusing, especially if a person has both. These mental disorders can be co-morbid. Someone with depression can have anxiety symptoms, and vice versa. So, what’s the difference between anxiety and depression? If you’re looking for affordable and convenient therapy to deal with stress, anxiety, or depression, please check out our sponsor BetterHelp: http://betterhelp.com/Psych2Go http://betterhelp.com/Psych2Go #depression #anxiety #psych2go ᵛᶦᵈᵗᵒᵒⁿ™ ².¹ ᴏɴᴇ ᴛɪᴍᴇ ᴏꜰꜰᴇʀ – ᴛʜᴇ 2ᴅ ᴀᴍɪɴᴀᴛɪᴏɴ ᴠɪᴅᴇᴏ ᴍᴀᴋᴇʀ After The Massive Success Of VidToon™ 1.0 And More Than 10ᴋ Happy Customers…WE ARE BACK ON Popular Demand! Redefine Profitability With The World’s Easiest & Most Popular Video Animation Software It’s ʙɪɢɢᴇʀ. ʙᴇᴛᴛᴇʀ. ᴀɴᴅ ꜰᴀꜱᴛᴇʀ.

The 5 Types of PTSD (Post Traumatic Stress Disorder)

Post Traumatic Stress Disorder is an Anxiety Disorder that occurs after the individual has experienced a traumatic event in their lives depending on the severity of the event, the trauma can range from mild to intense. I have recently had personal experiences with mild-PTSD due to complicated family dynamics I'm still in this process of healing, but on this journey of moving forward, I want to spread awareness and explore the different types of PTSD with all of you. whether you're still battling PTSD after many years, or have a fresh emotional wound. know that everything you've endured up to this point, is still worth fighting. After this video, please be sure to also check out our video on How to cope with it. Here are 5 types of PTSD 1. Normal Stress Response The normal stress response occurs when adults experience one distinct event that disrupts their entire life. When they go through this type Post Traumatic Stress Disorder Many have a hard time locating their emotions and feel cut off from reality.

Making it hard for them to maintain and form relationships with others. According to Psych Central, this is the mild type of PTSD and people who experience it can usually recover within a few weeks When I first moved out of my parents' house I experienced, Normal Stress Response. I had to escape a toxic situation that left me feeling emotionally scarred. I couldn't even look at my boxes and belongings without having a breakdown, the first couple of weeks. It took me a while, until I felt ready to unpack everything into my new house.

One helpful method you can use to cope is by joining a support group. When you attend group meetings, you will meet others who have also experienced traumatic events, and explore ways to provide solutions and closure in order to heal and move on. 2. Comorbid PTSD According to Psych Central When someone has comorbid PTSD, they're also commonly diagnosed with another psychiatric disorder such as depression, alcohol or substance abuse, panic disorder or other anxiety disorders. Doctor Peter Tuerk, an associate Professor of Psychiatry and Behavioral Sciences at the Medical University of South Carolina states "PTSD has always overlapped with depression and vice versa" This is why war veterans often experience comorbid PTSD when they're fighting off more than just trauma.

It's a hellish nightmare ingrained in both their bodies and brains. when they may resort to unhealthy sources such as drugs and alcohol to try to forget the frightening exposures they've seen and experienced, they may also deal with guilt knowing that they've hurt someone in combat which can influence them to go into self-destruction mode believing they deserve the pain they inflict upon themselves it's important to know that when treating this type of PTSD it's most effective when it's treated with the other psychiatric disorder together rather than in a linear before and after fashion.

3. Acute Stress Disorder when someone has this type of PTSD they may forget things unnaturally and frequently which can disrupt their everyday activities including work, sleep, and hygiene habits. this type of PTSD is the least common out of all the five types this disorder may be triggered when someone experiences a heavy burden suddenly such as losing a close loved one too soon or experiencing a natural disaster where they lose their home to a hurricane, earthquake or a tornado when seeking treatment for acute stress disorder one option includes removing yourself from the event that's triggering it for example, if someone just lost their home its best-advised for them to seek shelter and move away from their damaged neighborhood other common treatment options include taking medication prescribed by a health professional and talking to a psychologist If you're scared about seeking help from a professional, we provide some helpful insights from our video here.

Please be sure to check it out later. 4. Uncomplicated PTSD Uncomplicated PTSD is actually more complicated than it sounds. This type of PTSD causes the individual to experience their traumatic event over and over again, which may discourage them to come into contact with similar situations associated with it For instance, rape victims may experience this type of PTSD when they avoid people of the opposite sex, or avoid relationship building and intimate acts all together. When seeking treatment for Uncomplicated PTSD, the individual should look into talk therapy with a psychologist, and take the proper medication prescribed to them. 5. Complex PTSD Complex PTSD, otherwise known as Disorder of Extreme Stress, occurs in individuals who have experienced traumatic events for an extended period of time.

Examples of this include childhood abuse, whether it's verbal, physical, and/or sexual. Similar to Comorbid PTSD, individuals with this type of PTSD also suffer from another psychiatric disorder. But, according to Psych Central, these individuals are frequently diagnosed with borderline antisocial personality disorder, or dissociative disorders Unfortunately, people with Complex PTSD take much longer to heal, and require help from specialists. If treatment is not sought, People with this type of PTSD can run into various problems such as eating disorders, drug abuse, and self-destructive behavior. Are you struggling with PTSD? Please share your stories with us below. We want you to know that you're not alone and remind you that you're stronger than you think you are. Please be sure to subscribe to our channel for more helpful tips and share this video for a free E-copy of our magazine on substance abuse awareness use the code: psipower With your help, we can reach more people to spread awareness on mental health issues.

Thanks for your support, really and truly. We wouldn't have gotten this far without each and every one of you. This video was inspired by one of our community members who is a brave survivor of PTSD..

The 5 Types of PTSD (Post Traumatic Stress Disorder)

Post Traumatic Stress Disorder is an Anxiety Disorder that occurs after the individual has experienced a traumatic event in their lives depending on the severity of the event, the trauma can range from mild to intense. I have recently had personal experiences with mild PTSD due to complicated family dynamics I’m still in this process of healing, but on this journey of moving forward, I want to spread awareness and explore the different types of PTSD with all of you. whether you’re still battling PTSD after many years, or have a fresh emotional wound.Know that everything you’ve endured up to this point is still worth fighting. After this video, please be sure to also check out our video on How to cope with it. Here are 5 types of PTSD 1. Normal Stress Response The normal stress response occurs when adults experience one distinct event that disrupts their entire life. When they go through this type Post Traumatic Stress Disorder Many have a hard time locating their emotions and feel cut off from reality. making it hard for them to maintain and form relationships with others. According to Psych Central, this is a mild type of PTSD and people who experience it can usually recover within a few weeks When I first moved out of my parents’ house I experienced a normal Stress Response. I had to escape a toxic situation that left me feeling emotionally scarred. I couldn’t even look at my boxes and belongings without having a breakdown, the first couple of weeks. It took me a while until I felt ready to unpack everything into my new house. One helpful method you can use to cope is by joining a support group.When you attend group meetings, you will meet others who have also experienced traumatic events, and explore ways to provide solutions and closure to heal and move on. 2. Comorbid PTSD According to Psych Central When someone has comorbid PTSD, they’re also commonly diagnosed with another psychiatric disorder such as depression, alcohol or substance abuse, panic disorder, or other anxiety disorders. Doctor Peter Tuerk, an associate Professor of Psychiatry and Behavioral Sciences at the Medical University of South Carolina states “PTSD has always overlapped with depression and vice versa” This is why war veterans often experience comorbid PTSD when they’re fighting off more than just trauma. it’s a hellish nightmare ingrained in both their bodies and brains. when they resort to unhealthy sources such as drugs and alcohol to try to forget the frightening exposures they’ve seen and experienced, they may also deal with guilt knowing that they’ve hurt someone in combat which can influence them to go into self-destruction mode believing they deserve the pain they inflict upon themselves it’s important to know that when treating this type of PTSD it’s most effective when it’s treated with the other psychiatric disorder together rather than in a linear before and after fashion.3. Acute Stress Disorder When someone has this type of PTSD they may forget things unnaturally and frequently which can disrupt their everyday activities including work, sleep, and hygiene habits. this type of PTSD is the least common out of all the five types this disorder may be triggered when someone experiences a heavy burden suddenly such as losing a close loved one too soon or experiencing a natural disaster where they lose their home to a hurricane, earthquake or a tornado when seeking treatment for acute stress disorder one option includes removing yourself from the event that’s triggering it for example if someone just lost their home its best-advised for them to seek shelter and move away from their damaged neighborhood other common treatment options include taking medication prescribed by a health professional and talking to a psychologist If you’re scared about seeking help from a professional, we provide some helpful insights from our video here.Please be sure to check it out later. 4. Uncomplicated PTSD Uncomplicated PTSD is more complicated than it sounds. This type of PTSD causes the individual to experience their traumatic event over and over again, which may discourage them to come into contact with similar situations associated with it For instance, rape victims may experience this type of PTSD when they avoid people of the opposite sex, or avoid relationship building and intimate acts altogether. When seeking treatment for Uncomplicated PTSD, the individual should look into talk therapy with a psychologist, and take the proper medication prescribed to them. 5. Complex PTSD, otherwise known as a Disorder of Extreme Stress, occurs in individuals who have experienced traumatic events for an extended period. Examples of this include childhood abuse, whether it’s verbal, physical, and/or sexual. Similar to Comorbid PTSD, individuals with this type of PTSD also suffer from another psychiatric disorder. But, according to Psych Central, these individuals are frequently diagnosed with borderline antisocial personality disorder, or dissociative disorders Unfortunately, people with Complex PTSD take much longer to heal and require help from specialists.If treatment is not sought, People with this type of PTSD can run into various problems such as eating disorders, drug abuse, and self-destructive behavior. Are you struggling with PTSD? Please share your stories with us below. We want you to know that you’re not alone and remind you that you’re stronger than you think you are. Please subscribe to our channel for more helpful tips and share this video for a free E-copy of our magazine on substance abuse awareness use the code: psipower With your help, we can reach more people to spread awareness on mental health issues.Thanks for your support, really and truly. We wouldn’t have gotten this far without every one of you. This video was inspired by one of our community members who is a brave survivor of PTSD… Post Traumatic Stress Disorder (PTSD) is a trauma- and stressor-related disorder that can develop after experiencing or witnessing a traumatic event, or learning that a traumatic event has happened to a loved one. Depending on the severity of the event, the trauma can range from mild to intense. In this video, we are covering the five different types of post-traumatic disorders to help raise awareness on this topic. If you know someone who could benefit from this video, please consider sharing or supporting our work through Patreon:   / psych2gonow  ᵛᶦᵈᵗᵒᵒⁿ™ ².¹ ᴏɴᴇ ᴛɪᴍᴇ ᴏꜰꜰᴇʀ – ᴛʜᴇ 2ᴅ ᴀᴍɪɴᴀᴛɪᴏɴ ᴠɪᴅᴇᴏ ᴍᴀᴋᴇʀ After The Massive Success Of VidToon™ 1.0 And More Than 10ᴋ Happy Customers…WE ARE BACK ON Popular Demand! Redefine Profitability With The World’s Easiest & Most Popular Video Animation Software It’s ʙɪɢɢᴇʀ. ʙᴇᴛᴛᴇʀ. ᴀɴᴅ ꜰᴀꜱᴛᴇʀ.

Walking with Jesus (David Wilkerson)

Walking with Jesus (David Wilkerson)– God is a Rewarder

Forgotten Reprints 1 #Comic #shorts #spiderman

#rennavision #shorts #comicbooks #shortvideo #variantsShort video featuring a comic book a spotlight on a reprint comic

Marvel Timeless X-Men Villains Covers Alex Ross Covers #shorts #marvel #comics

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St. Patrick’s Day Comic Covers #shorts #marvel #comics

Short video featuring some fun comic books to spotlight some Marvel, DC, and Independent Comic Covers for the Holiday.#rennavision #short #comicbooks #shortvideo #variants #womenshistorymonth #keycomics #disneyplus #firstapperance #mcu #marvelcomics #comicnews #daredevil #hireofhire #favoritemavel #makeminemarvel #daughtersofdragon #dectectivecomics #dchush #batmanmovie #obiondisneyplus #thanos #marvelwins #docstrange #comicnews #lego #TACShow #Rennavision #comicbooks #Top5 #CList #TierList #Variants #marvel #MCU #ranking #comicpodcast #ContentCreator #batman #dccomics #marvelcomics #Comicsexplained #comicfirst #MCU #variantcomics #variants #moonknight #marvelcomics #dccomics

Bobby Fuller Four – Love’s Made A Fool Of You – [STEREO original]

Fantastic Production And Musical Arrangement On This Classic Buddy Holly Composition Performed In 1966 By The “Bobby Fuller Four”. “Love’s Made A Fool Of You” Climbed To #26 On The Billboard Hot 100 That Year…..Just A Few Months After These Texas Outlaws Burned Up The AM Radio Stations With The Smash Hit “I Fought The Law”. Crank It Up For The Original STEREO Version Along With Classic Pictures And the Original Shindig TV Show Video Of One of America’s Greatest Mid 60’s Groups…..The Bobby Fuller Four! Hear it on internet radio kvkvi.com

Parkour Puppy

in The Art of Balance… ★ facebook: http://www.facebook.com/pages/TgirlQueensland/99810984544 twitter: http://twitter.com/tgirlqueensland my site: http://www.tgirlqueensland.com/dare myspace: http://www.myspace.com/tgirlqueenslandHOW TO SUPPORT ME ★- Favorite My videos. ★- Comment on My videos. ★- Post My videos to your blog, MySpace, and other sites. ★- Post video responses to My videos. ★- Check daily for updates. ★- Subscribe to both GirlQld & Tgirl Queensland ★- Make your own GirlQld Puppy fan page.To everyone who supports me, and the future of this Channel, thank you! I appreciate your kindness and the inspiration your support brings.REMEMBER TO ★ Respect both humans and animals. ★Treat others with as much or more kindness as they give you and others. ★ Peacefully stand up for what you believe is right. ★Be whatever you wish to be.

Don’t Let Situations Control You

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