Category: LIFE

Breathing Room

Is resentment eating away at your relationship? Are you tired of hurt feelings and misunderstandings? Would you like to rebuild connection and intimacy? Breathing Room provides practical tips to improve all relationships: —Balance your needs —Improve communication, teamwork, and trust —Bounce back from disappointments, hurt, and differences Breathing Room gives you the tools to take your relationship skills to a new level!

Getting Help For Your Panic Attacks And Other Anxieties

Are you having trouble getting rid of your panic attacks and other anxiety-related problems? It is not easy to manage your anxieties, however here are some techniques a person can use to help conquer their panic attacks and other anxiety-related symptoms.The first step is that you should talk to a professional who can get you started on the right path of getting better. Getting help from a counselor or other professional is very important and can provide you much help and insights in dealing with your current problem.A good way to manage your anxiety is to challenge your negative thinking with positive statements and realistic thinking. When encountering thoughts that make your fearful or anxious, challenge those thoughts by asking yourself questions that will maintain objectivity and common sense.When overwhelmed with worry, a person may encounter a lot of scary thoughts coming at them all at once. Instead of getting upset, remember that these thoughts are exaggerated and are not based on reality. From my interviews with various professionals, I’ve learned that usually, it is the fear behind the thoughts that gets us worked up. Ignore the fear behind these thoughts, and your worry should decrease.Sometimes, we get stressed when everything happens all at once. Instead of taking it out on someone else a person should take a deep breath and try to find something to do for a few minutes to get their mind off of the problem. A person could take a walk, listen to some music, read the newspaper or do an activity that will give them a fresh perspective on things. This mental timeout can help you refocus on your current situation.Another thing to remember is that things change and events do not stay the same. For instance, you may feel overwhelmed today with your anxiety and feel that this is how you will feel the rest of the week or month. This isn’t correct. No one can predict the future with 100 Percent accuracy. Even if the thing that you feared does happen there are circumstances and factors that you can’t predict which can be used to your advantage.As a Layman, I realize that experiencing a panic attack is scary. The next time it happens remember to apply some of these techniques you recently learned. The key is to be patient and not to give up. In time, you will be able to cope with your panic attacks.

New For 2021 Lifecoder: ‘life Without Anxiety’

Online Video Workshop ☃☪ This Powerful 3-part Online Self-help Video Workshop Helps Those Suffering From Anxiety Disorders With Life-changing Tools To Reprogram And Self-regulate Anxiety And Panic In Just 10 Days. Delivered With 40+ Topics Videos Over 4+ Hours Of Content.

Is What You Feel A Panic Attack?

Your heart pounds, your palms sweat, you start shaking, you get short of breath. You experience a fear that seems overwhelming that came absolutely out of nowhere, and for no reason. You could have been driving your car, or awakened out of sleep, or at your desk performing your daily routine at your job. Perhaps it’s the first time it’s happened, perhaps not. If it’s not you probably know that you aren’t going to die, but you feel like it. If it’s the first time you are scared to death.No one really knows what causes a panic attack to come on. Some medical professionals say that they can be related to heredity, some say to stress. Some say if you have a history of other mental disorders, such as depression or some phobias you are more likely to experience panic attacks. Know that you are not alone. It is estimated that one out of three adults will suffer a panic attack in their lifetime.Some professionals have broken down panic attacks into three distinct types, spontaneous, specific, and situational. A spontaneous panic attack would be as suggested by its name, one that happens unexpectedly. Panic attacks called specific are brought on, as also suggested by its name by specific repeated situations, and situational panic attacks may come while doing a certain type of activity, such as riding a bike, even though there is no panic or fright involved with the activity.1-screen-shot-of-beatles-1969-rooftop-concert

If you want to make money with YouTube – but don’t know how then this is for YOU…

“Discover How To Generate A Regular Income Direct From YouTube Without Creating Any Of Your Own Videos!”

Fortunes have been made using ‘Other People’s Money’ and now there’s a smart way to make money from other people’s videos on YouTube with just 30 minute weekly updates generating monthly payments from YouTube, wired directly to your bank account – STARTING TODAY!

Some people suffer from a panic attack only once. These may be panic attacks which are brought on by major life stresses and ease after the stress is eliminated. Some suffer from repeated panic attacks. The type of help you seek for panic attacks and the type of help you are given by medical professionals will be based on how many panic attacks you suffer from. Some health care professionals and organizations seek to treat people who suffer from infrequent panic attacks with a step program, similar to that used with alcoholics anonymous. Some medical professionals will treat more severe and recurrent panic attacks with medication. Generally, patients who suffer from repeated panic attacks will benefit by being referred to a psychologist or psychiatrist for counseling.

Why Are Scorpions Fluorescent?


As found on Youtube

LEADONO LET ME SHOW YOU WHAT IT IS Leadono is groundbreaking tech with smart LDO technology that finally allows people to effortlessly capture verified emails with just a touch or click & grow their list virally on autopilot. Email list is the single most important business asset you need to succeed online. Unless you are a SEO guru or a celebrity, it is almost impossible to make dependable sales or affiliate commissions without an email list. The big problem with building the list nowadays is that it is extremely hard if you do it in the old way. People really hate the effort of filling forms on the phone, because they have to painstakingly type everything on a small keyboard which is prone to create touch errors and resulting misspells. This is why pretty much all the mainstreet companies allow people to signup and login to their website with just a touch of the button instead of typing anything. You could easily be losing half of subscribers just because they visit your website on the phone. Leadono Review While it is easier for people to type name and email on a desktop, you are still facing an uphill battle, not only because some people will just not take the effort, but many are entering either fake, mistyped or throw away email addresses. One of the main reasons your email broadcast ends up in a spam folder is when unopened emails rate passes a threshold. If you pass that threshold, all your emails land in the spam folder which is a surefire way that almost nobody will see them. Those bad emails also can cause you problems with your autoresponder service provider, and because email delivery is critical to their business, they may terminate your account to protect their other customers. There is no doubt that by using traditional opt-in forms you start from possibly losing half of people just because they visit your page on a phone, then you lose all those who do not feel like taking the effort to type on a desktop, then you not only lose all those who type fake, misspelled, and throw away email address, but you risk all your emails landing in spam folder, and your autoresponder being shut down. After facing that problem themselves, they knew that there had to be a better way and the Leadono idea was born. Here’s how easy Leadono is to use: Step 1: Login To Your Account Step 2: Create A Campaign Step 3: Share Or Promote Your Link. That’s it. Those 3 steps is all it takes for you to have a stunning link hub page producing amazing results for you. Leadono is designed to bring you subscribers which you can turn into buyers. It does not matter if it means buyers for your own or affiliate products, or buyers for your services. To put it bluntly, Leadono is a Lamborghini of list building automation, and it can be yours today. The best part is they will totally waive the joining fee, and then they will replace subscription by heavily discounted one time only payment. That means that if you get access today, you are getting both an instant massive saving and you do not have to pay for it ever again. VISIT OFFICIAL WEBSITE What Are You Waiting for ? You’ve got nothing to lose. Try It Today And You’ll Also Get The Following Bonus Bellow!

This Woman Was Set On Killing Herself. Til A Friendly Bus Driver Pulled Up And This Happened.

Heroes come in all shapes and sizes. You’d never think that this bus driver was a superhero in disguise. When he saw a suicidal woman preparing to kill herself while everyone else ignored her … he knew exactly what to do.

Darnell Barton is a bus driver. He isn’t known for being a hero, but what he did when was going along his usual route in Buffalo is amazingly heroic.

While driving over a bridge, he saw a woman clinging to the wrong side of the guard rail. She looked distraught and disconnected.

People were just walking by the woman, not helping her, not even noticing the woman about to kill herself.

Darnell stopped the bus full of high schoolers immediately. He approached her quickly. When he asked her if she wanted to go on the other side of the rail she said yes.

He sat and talked with her until counselors came.

“It didn’t seem real because what was going on around, traffic and pedestrians were going by as normal”, he said.“I grabbed her arm and put my arm around her and said “Do you want to come on this side of the guardrail?”, and that was actually the first time she spoke to me she said yes.”Darnell was in the right place at the right time, because without him, everyone else would have ignored her. She would have jumped to her death.SourceRead more: http://viralnova.com/bus-driver-suicide/
Sexy Women Cloaks Long Sleeve Dress Sequin Elegant Mini Dress Femme Lady Black Glitter Club Dresses Vestidos Fall Winter SJ5159V
New Fall Woman's Maxi Dresses Slim Waist Vintage Dresses Women 2018 Autumn Printed Womans Dress A-Line Party Dress Woman
Winter Fall Vintage Womens Turtlenck Jacquard Black Velvet Dress , Casual 3xl Long Sleeve Loose Velour Flower Dresses for Woman
2019 Summer Fall Women Sweet White Stand Collar Tweed Dresses Short Sleeve Pearls Pockets Celebrity Slim Mini Dress Y313
Fall Womans letters Printed Dress Bow Collar Female Casual Midi Dress Vintage Print Party Dresses Women Knee-Length Dress
Womens Short Sleeve Casual T Shirt Summer Dresses Tie Dye Tunic Beach Sundress
VOA Heavy Silk Midi Dresses Women Elegant Vintage Chinese Style Fall Long Sleeve Printed Shirt Dress Office Work Basic A7501
2019 Fall Winter Vintage Women Stand Collar Floral Printed Knitted Sweater Dress , Woman Autumn 4xl Knitting Sweaters Dresses
New Year Baby Girls Christmas Pageant Dress Little Girls Holiday Dress Children Clothing Xmas Party Tulle Kids Princess Dresses
Lace Up Backless Pleated Dress Elegant Vintage Flare Sleeve Short Dress Women Ruched Black White Blue Party Ladies Dresses Fall
Street Woman Summer Fall Maxi Dress Full Sleeve Female Long Party Dresses 2018 Colors Printed Woman Polyester Dress Cheap Price
Unicorn Baby Girl 1st Birthday Outfits Newborn Baby Girl Dresses tutu Clothing Infant Girl Summer Party Unicorn Sets Wear
Hot Sale Halloween Girls Princess Dress Toddler Cosplay Christmas Everyday Dress Moana Jesse Dresses Party Holiday
Siskakia Ethnic Floral Embroidery Long Dress Plus Size O Neck Long Sleeve A Line Maxi Dresses Yellow Navy Muslim Wears Fall 2019
Women Sleeveless Boho Floral Maxi Dress Ladies Summer Beach Party Casual Dresses
ZKYZWX Zebra Leopard Sexy Midi Dresses Women Robe Bodycon Vestidos Turtleneck Fall Clothes Long Sleeve Night Club Party Dress
Fall Maxi Long Party Dresses For Women Halter Neck Vintage Sleeveless High Split Boho Dress Plus Size Sexy Beach Dress Vestidos

This Baby’s Life Was Saved Thanks To A Smartphone App.

Usually, when you see a smartphone involved in a life or death situation, it’s the cause of the problem — but this time it was the solution.At a dance shop in Spokane, WA, clerk Leslie Reckord was told an infant was unable to breathe and had started turning blue. A former lifeguard, she immediately called 911 and began attempting CPR. Two blocks away, volunteer EMT Jeff Olson was working on cars in his day job as a mechanic when his phone sent him a notification about the emergency taking place nearby. So he dropped everything, ran over, and saved the little boy’s life.Olson still seemed rattled while talking about his heroism to the local news afterward. Take a look.
[youtube http://www.youtube.com/watch?v=5c9IkLbVRlQ]
(via Business Insider.)I guess smartphones are more useful than just beating your high score on Candy Crush after all.tumblr-n2chfl-Mi-DM1sg2ylao1-540Read more: May Blitz – Smoking The Day Away (1970)

Animal Rescues Are Always Great. But This One Has a Surprise No One Saw Coming.

It all started back in September when a farm sanctuary  in Australia called Edgar’s Mission rescued 3 runaway pigs. While heroic in itself, there ended up being a surprise no one saw coming. And it’ll melt your heart.

The 3 pigs were named Wonder Woman, Captain Courageous, and Super Girl. Wonder Woman started putting on weight faster than the others because…

…she was pregnant! With 8 adorable little piglets.

On December 6th, she gave birth to all these cuties. All of them completely healthy.

Edgar’s Mission had no idea they were actually rescuing 11 lives, not 3.

Wonder Woman is doing well, too.

What’s even cuter are the names they gave the little ones.

Dasher, Dancer, Prancer…

Vixen, Comet, Cupid, Donner and Blitzen.

Cute.

SO CUTE.

WAY TOO CUTE.

Compassion toward animals is a beautiful thing. And sometimes, not only do you save one life…but a whole bunch of others. You can follow their progress and see more on the Edgar’s Mission Web Site. Spread this rescue with your friends by sharing it on Facebook or Twitter.Read more: https://www.change.org/p/let-s-end-greyhound-racing-in-the-united-states/u/27498365?cs_tk=Aj0g7nhEwo0OBuLjNl8AAXicyyvNyQEABF8BvMtOQ9nMB2uohQ-dtOqIniQ%3D&utm_campaign=d40f5e844bf9426cb156f8c176cfabe6&utm_content=initial_v0_4_0&utm_medium=email&utm_source=petition_update&utm_term=cs

What Happens in the Brain During a Panic Attack?

What Happens During a Panic Attack?“I’ll by no means stay via this.”“I’m dropping my mind.”“I’ve absolutely misplaced manage.”“There’s no manner I can get away.”“Everyone will suppose I’m nuts.”In the U.S. Greater than four million humans have those horrifying thoughts while struggling with a myriad of distressing bodily signs. Attacks strike unexpectedly, with a rush of adrenaline, all taking place with none obvious signal of danger. Our automatic combat or flight response is precipitated for no obvious purpose. People who’re prone to those assaults are generally extremely touchy to physical sensations or fluctuations taking place in their bodies. How a man or woman perceives those signs and symptoms determine their anxiety stage. If you connect the catastrophic mind to those emotions, like the ones indexed above, you’re very probable going to prompt your fight or flight response by means of freeing adrenaline.
3-In-1 Online MegaStore That Sells Physical And Digital Products (Built-in Affiliate Program)
ShopZPresso: Shopify Amazon Envato and Clickbank into ONE system…
show-shopzilla-clone
 Hi, I was able to get a store https://shopzpresso.club/top-nutrition-101/ it is connected to or affiliated to my WordPress blog Top Nutrition Expert (com) it would be nice if you would stop by to give it a look so I could get a review https://g.page/r/CdaKFyal4iKqEAg/reviewSymptoms that Commonly Occur when Panic Strikes:
  • Pounding or fast heartbeat
  • The shakes
  • Chest ache or tightness
  • Light-headedness or faint
  • Vision blurred
  • Difficulty breathing
  • Flushed and/or sweating
  • Fluttering belly or sinking feeling
What reasons a panic attack? Considering these distressing physical signs, it is perfectly understandable why someone may begin thinking catastrophic things are happening or approximately to appear. It is that this kind of intense fear that drives the tension to end up in the sheer panic. You won’t be asking, “Am I having a panic assault or a heart attack?” You can also just be focusing on your bodily sensations of panic assault chest ache and immediately count on you’re struggling with a coronary heart attack.Many humans inside the midst of an assault land up in an emergency room certainly certain something dire is occurring to them. Logically, you spot which you’re not in any bodily hazard so that you can handiest count on that something must be seriously wrong with you bodily. When we awareness our catastrophic thoughts on ourselves, it handiest lovers the flame. Each notion compounds the severity of our signs and symptoms, increasing the adrenaline rush, which simply makes our physical signs accentuate, which leads to more catastrophic thoughts, which drives you right into a full-on panic attack.It is definitely vital that you learn how to understand the initial signs of an attack. A very good dependency is to preserve a record of the encounters. By maintaining a file or log of your attacks, you can discover what simply happens that leads as much as you have a complete-blown assault. This information will let you devise coping strategies that you could appoint to stop a panic attack before it moves. Utilizing your toolbox you can learn how to save you it at anything stage of anxiety you’re experiencing, on a scale of 0, that is feeling calm to ten, which would be a prime panic attack.