The new internet radio version of “Flashback Favorites” is on the air at KVKVI.COM. We play all the great songs you find here on the YouTube version, plus the hits! 6 decades of the best Pop, Rock & Soul…..The Greatest Hits And The Songs You Missed! Our music player will work on any device…your cell phone, tablet, laptop or PC/MAC. You can find us on many different internet radio apps like Tunein, Online Radio Box, iTunes and more.. Music Mike’s Flashback Favorites, commercial free 24/7 at www.kvkvi.com
Narrator, Hey indistinct here are six ways to overcome social anxiety Number one create awareness Become more mindful and aware of where your thoughts are coming from. You can start to notice the triggers that cause your social anxiety to worsen and challenge and disarm these intrusive thoughts.
Number two engage in relaxation techniques: You can practice some relaxing techniques since they can be incredibly helpful.
Number three try yoga Practicing different types of yoga poses can help you reduce your anxiety by engaging your mind and shifting your focus away from the overwhelming and negative thoughts in your head Number four set goals.
Having goals will help you figure out where you want to be. Go and guide you on how to get there Number five make something Art therapy can be a way for you to illustrate what you’re feeling without needing to find the words for it And number six therapy With the right guidance and support.
You can slowly overcome your social anxiety,
As found on YouTube
ᶦˢ ʸᵒᵘʳ ᵍᵘᵃʳᵈᶦᵃⁿ ᵃⁿᵍᵉˡ ᵗʳʸᶦⁿᵍ ᵗᵒ ˢᵉⁿᵈ ʸᵒᵘ ᵃⁿ ᵘʳᵍᵉⁿᵗ ᵐᵉˢˢᵃᵍᵉ? ɪꜰ ʏᴏᴜ ꜱᴇᴇᴋ ɢᴜɪᴅᴀɴᴄᴇ ᴀɴᴅ ɪɴꜱɪɢʜᴛꜱ ɪɴᴛᴏ ᴛʜᴇ ᴘᴀꜱᴛ, ᴘʀᴇꜱᴇɴᴛ, ᴀɴᴅ ꜰᴜᴛᴜʀᴇ ᴡɪᴛʜ qᴜᴇꜱᴛɪᴏɴꜱ ᴀʙᴏᴜᴛ ʟᴏᴠᴇ, ʀᴇʟᴀᴛɪᴏɴꜱʜɪᴘꜱ, ᴏʀ ᴍᴏɴᴇʏ – ᴄᴏɴɴᴇᴄᴛ ᴡɪᴛʜ ʏᴏᴜʀ ᴀɴɢᴇʟ ᴛᴏᴅᴀʏ https://aef5aa-t-ztics23v7-ljxbw4j.hop.clickbank.net/
Are you feeling anxious from schoolwork? Using hemp-derived CBD may help. We explain the difference between CBD derived from hemp versus marijuana, how effective the hemp-derived variant treats anxiety, and how you can incorporate CBD into your wellness routine.
Disclaimer! This video does not substitute medical advice, and further research should be done before the participation in any CBD or THC products. Please consult your health professional to learn and understand what may work best for you. If you want to learn more in depth about what long-term research is currently being done surrounding recreational CBD use, the science behind how CBD can be effective, or it’s efficacy; please follow the links below.
This video was made by McMaster students; Vanessa D’Ambrosio, Jia Hui Du, and Jennifer Dang in collaboration with the McMaster Demystifying Medicine Program.
#DemystifyingMedicine, #MentalHealth
Copyright McMaster University 2021
o Cannabidiol (CBD) — what we know and what we don’t (Harvard University Health): https://www.health.harvard.edu/blog/cannabidiol-cbd-what-we-know-and-what-we-dont-2018082414476o Dosage, Efficacy and Safety of Cannabidiol Administration in Adults: A Systematic Review of Human Trials (Journal of Clinical Medicine Research): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7092763/o What Research Says about CBD oil (Northwestern Medicine): https://www.nm.org/healthbeat/medical-advances/science-and-research/what-research-says-about-cbd-oilo Using CBD Oil for Anxiety: Does It Work? (HealthLine): https://www.healthline.com/health/cbd-for-anxiety#what-research-sayso Cannabidiol as a Potential Treatment for Anxiety Disorders (Journal of Neurotherapeutics) : https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4604171/o Effects of Hemp Extract on Markers of Wellness, Stress Resilience, Recovery and Clinical Biomarkers of Safety in Overweight, But Otherwise Healthy Subjects (Journal of Dietary Supplements) RESEARCH REFERRED TO IN VIDEO: https://www.tandfonline.com/doi/pdf/10.1080/19390211.2020.1765941?casa_token=pq5tlLJ6HrAAAAAA:pAqNEe88AH_Tyx6WlGZ5EzoWxfkfsC8Wc7n80hY7ccb4WDQ7gVWhlkAiHlUC2UWeuVIE
S-T-E-R-E-O!! — Most Often, This Classic 1960 Venture’s Instrumental Is Not Heard In Stereo. The Majority Of Greatest Hits & Oldies Packages Use The Mono Version. Check Out The Superb Left And Right Channel “Ear Candy” On This Original Version Of “Walk — Don’t Run”. It can also be heard on kvkvi.com radio.
“Fly With Me” by The Avant-Garde never charted on the “Hot 100″…but it got much airplay by many radio stations all across American in the fall of 1968. It was one of those tunes that actually did well in regional areas. As “Avant-Garde”, Chuck Woolery & Elkin “Bubba” Fowler had a decent hit earlier that year with the song “Naturally Stoned”. You might remember Chuck Woolery as the host of TV games shows like “Wheel Of Fortune” & “Love Connection”. Here is the groups 3rd and final single….a great AM pop radio nugget called “Fly With Me”.
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Find the full video of Jimi Hendrix’ “Purple Haze” right here:
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신부의 갈망 (데이빗 윌커슨)
– A Touch From God
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![The Ventures – Walk — Don’t Run (original) – [STEREO]](https://effectsofanxiety.net/wp-content/uploads/2024/07/sddefault-2.jpg)
![Avant-Garde – Fly With Me – [Hi-Fi]](https://effectsofanxiety.net/wp-content/uploads/2024/07/hqdefault-6.jpg)
