https://www.youtube.com/watch?v=0nz0iaNvVpE
[Music] depending on your perspective Emanuel Kant was either the most boring person on the planet or a productivity Hacker’s wet dream for over 40 years he woke up every morning at 5:00 a.m. and wrote for exactly 3 hours he would then lecture at the same University for exactly 4 hours he 00:00:27
followed that up with lunch at the same restaurant each day then in the afternoon he would go on an extended walk through the same park on the same route leaving and returning home at the exact same time every day K spent his entire life in kbur Prussia I mean that literally he never left the
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city despite the ca being an hour away he never saw it Kant was efficiency personified he was so mechanical on his habits that his neighbors joke that they could tune their clocks based on when he left his apartment each day he would would leave for his daily walk at 3:30 p.m. have dinner with
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the same friend every evening and return home to finish work and go to bed at exactly 10 p.m. it’s easy for us to scoff at a guy like this what a loser seriously get a life dude but K was one of the most important and influential thinkers in modern history he did more to steer the world
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from his single room apartment in Prussia than most Kings and armies ever did before or since if you’re living in a Democratic Society that protects indiv idual rights you have can’t to partially thank for that he was the first person to ever Envision a global governing body that
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would guarantee peace across much of the world he prescribed SpaceTime in such a way that it later inspired Einstein’s discovery of Relativity he came up with the idea that animals could potentially have rights themselves he invented the philosophy of Aesthetics and beauty and resolved
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a 200-year philosophical debate in the span of a couple hundred Pages he reinvented moral Philosophy from top to bottom over throwing ideas that had been the basis of Western Civilization since Aristotle Kant was an intellectual badass if brains had balls K would have been made out
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of steel his ideas particularly about ethics are still discussed and debated in thousands of universities today and that’s what I want to talk about K’s moral philosophy and why it matters now you might be saying really moral philosophy who cares man show me a shiny Sunset inspirational
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quote or a cat meme well that right there is moral philosophy anytime you say who cares or what’s the big deal you’re essentially questioning the value of something is it worth your time and attention is it better or worse than something else these are all questions of value and they
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all fall under the umbrella of moral philosophy our moral philosophy determines what we value what we care about and what we don’t care about and our values determine our decisions actions and beliefs therefore moral philosophy applies to everything in our lives got it kant’s moral philosophy is
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unique and counterintuitive can’t believe that for something to be good it had to be Universal that is it can’t be right to do something in one situation and wrong to do it in another if lying is wrong it has to be wrong all the time it has to be wrong when everyone does it period if it isn’t
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always right or always wrong then it cannot be a valid ethical principle Kant these universalized ethical principles categorical imperatives rules to live by that are valid in all contexts in every situation to every human being well holy [ __ ] universal laws that dictate all morality for every
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human being sure you want fries with that it’s so impossible it sounds ludicrous but Kant made a hell of an attempt in fact he made a number of attempts at creating categorical imperatives some of those attempts were quickly ripped the shreds by other philosophers but others have actually
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held up the test of time to some degree one of them in particular has kind of stuck and in all of my years reading and studying philosophy psychology and other Sciences it is one of the most powerful statements that I’ve ever come across its implications reach into every part of
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each person’s life in a single sentence it sums up the bulk of all of our ethical intuitions and assumptions and in each situation it points to a clear direction of how we should be acting and why okay enough foreplay here’s kant’s rule act that you use Humanity whether in your own person or in
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a person of any other always at the same time as an end and never merely as a means okay what the actual [ __ ] let’s back up for a second can’t believe that rationality was sacred when I say rationality I don’t mean like Sudoku or chess Grandmaster rationality I mean rationality as
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the fact that we are the only known creatures in the universe that are able to make the decisions weigh options and consider the moral implications of each and every action basically Consciousness to the only thing that distinguishes us from the rest of the universe is our ability to process
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information and act consciously in the world and this to him is special it’s exceedingly special for all we know we are the only shot the universe has at intelligent self organization therefore we need to take it seriously and therefore rationality and protecting conscious Choice
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must be the basis for all of our moral reasoning Kant wrote that quote without rationality the universe would be a waste in vain and without purpose to K’s mind without intelligence and the freedom to exercise that intelligence we might as well just be a bunch of rocks nothing would
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matter therefore Kant believed that all morality is derived from the protection and promotion of rational Consciousness in each individual so how do you do that well cons rule above let’s restate State con rule in a more modern language to make it more easily digestible quote each person must
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never be treated only as a means to some other end but also be treated as an end themselves okay let’s say I’m hungry and I want a burrito I get in the car and I drive to Chipotle and I order my usual double meat monster that makes me oh so happy on a weekly basis in this situation eating
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the burrito is my end goal it’s ultimately why I’m doing everything else getting in the car driving buying gas and so on all these things I do to get the burrito are the means I.E the things that I must do in order to achieve my end if you call a friend to find out how they’re doing calling them
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is a means finding out how they’re doing is your end if you leave a party early so you can wake up in the morning leaving the party is the means and waking up early is your end means are things that we do conditionally I don’t want to get in my car and drive but I want a burrito therefore
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driving is the means to my burrito end an end is something that is desired for its own sake it is the defining motivating factor of our decisions and behaviors if I wanted to eat a burrito only because my wife wanted a burrito and I wanted to make her happy then the burrito is no longer
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my end it is now a means to an even greater end making my wife happy and if I only wanted to make my wife happy so I could hopefully get laid tonight now my wife’s happiness is a means to a greater end of sex likely that last example made you squirm a little bit and think I’m kind
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of a dirt bag and that’s exactly what Kant is talking about his argument hell his rule states that treating any human being as a means to some other end is the basis of all unethical Behavior so treating a burrito as a means to my wife’s end is fine after all as far as I know burritos
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don’t have rational Consciousness but if I treat my wife as a means to the end of sex now I am treating her as a means and Kant would argue that that is some shade of wrong let’s give K’s Rule The Common Sense check lying is wrong because you are misleading another person’s conscious
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behavior in order to achieve your own goal you are therefore treating that person as a means to your own end therefore lying is unethical cheating is unethical for a similar reason you are violating the expectations of other rational and sentient beings for your own personal aims
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you are treating the rules and expectations agreed to with others as a means to your own personal end that is wrong violence same deal you were treating another person as a means to some greater political or personal end bad very bad cons formulation checks all the boxes that
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we would expect from a theory of morality but it goes Way Way Beyond Common Sense Morality In fact I will try to argue that K rule plausibly extends to pretty much everything that we value is right and good today check it out the moral implications of K’s rule the list below is incomplete some of
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the items K explicitly wrote about but others are extrapolations that I’ve taken from his work and applied to my own values my hope is that by the end of it you will see the incredible flexibility of the single moral maximum to extend almost all areas of human life example one laziness okay I
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can be as lazy is the next Guy full disclosure and I often feel guilty about it but we all know that [ __ ] off in the short term inevitably harms Us in the long term but for whatever reason this short-term gain versus long-term loss calculation never seems to inspire or move us but that’s not
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why Kant thinks it’s wrong in fact Kant would say that this is the wrong way to think about laziness it’s insufficient comp believed that we all had a moral imperative to do the best that we can at all times but he didn’t say to do your best because of self-esteem or personal utility or contributing to
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society or whatever he went even further than that he argued you should do your best because anything less is to treat ourselves as a means rather than an end yes you can treat yourself as a means as well you’re sitting on the couch refreshing Twitter for the 28th time and you’re
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treating your mind and your attention as a mere pleasure receptacle you are not maximizing the potential of your Consciousness in fact you are using your Consciousness as a means to stimulate your emotional ends this is not only bad Kant would argue but it’s unethical you are actively
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harming yourself example two addiction Believe It or Not Kant wasn’t a total party pooper he enjoyed some wine with his lunch he smoked the pipe but only at the same time each morning and only one bowl of tobacco Kant was not necessarily anti-un what he was against though was pure escapism
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he wrote that using alcohol or other means of escaping one’s own life was unethical because it requires you to use your rational mind and freedom as a means to some other end in this case getting [ __ ] up comp believed in facing one’s problems he believed that suffering is
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sometimes warranted and even necessary in life we tend to judge the immorality of addiction by the damage it causes to others but Kant believed that first overindulgence was fundamentally the act of being immoral to oneself the harm it did to others was merely collateral damage it
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was a failure to confront the reality of one’s own mind and Consciousness and this failure is akin to lying to oneself or cheating oneself out of precious life potential and to can’t lying to yourself is just as unethical as lying to others example three people pleasing and seeking approval
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okay I know it’s not a good strategy to be kissing people’s asses all the time but unethical really isn’t being really nice to people and making them happy an ethical thing to do well not necessarily seeking approval in people pleasing forces you to alter your actions and speech to no longer
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reflect what you actually think and feel so right there you are already treating yourself as a means rather than an end but it gets worse because if you alter your speech and behavior in order to make others like you then you are also treating them as a means to your end you
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are altering and manipulating their perceptions of you in order to Garner a pleasant response from them K would undoubtedly argue that this is also unethical how dare you tell me my shirt looks good on me you ethical piece of [ __ ] I’ve written that length about how people pleasing and
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seeking approval leads to toxic relationships but again as usual Kant takes it even further because Kant was [ __ ] hardcore like that example four manipulation or coercion even if you’re not lying but you’re communicating with an attitude and a purpose of gaining something from
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someone without their full knowledge or explicit consent then you are being unethical K was big on fully informed consent he believed it was the only way for there to be healthy interactions between individuals it was Radical for his time and it’s something that people still struggle to
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accept today there are two areas in the modern world where I think that consent issue is huge and K would have a lot to say about it the first is obvious sex and dating under K’s rule anything short of explicit fully informed and fully sober consent is ethically out of bounds this is a hot
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button issue today and I personally think people make it far more complicated than it needs to be it basically just means being respectful people assume this means asking for permission 20 times on a date but it’s not all you have to do is State how you feel ask them how they feel and
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then respect whatever response comes back to you that’s it it’s not complicated respect was also sacred within K’s moral framework because Kant believe that all conscious creatures have a fundamental dignity that must be respected at all times and by everyone for Kant consent was the act
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of demonstrating respect anything that didn’t lead towards consent between two people was to some degree disrespectful I know that makes Kant sound like an angry grandmother but the implications of the consent issue are far reaching and wide touching every human relationship that we have
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the other modern area that is problematic is sales and advertising pretty much every marketing tactic is built around treating people as a means to some end that is making money in fact Kant struggled much of his life with the ethical implications of capitalism and wealth inequality he believed that
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it was impossible for anyone to amass a fortune without some degree of manipulation or coercion along the way therefore he was dubious of the entire system he wasn’t anti- capitalist per se and communism didn’t exist yet but the Staggering wealth inequality of his time did make him uneasy
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he believed Anyone Who Had Mass the fortune had a moral imperative to give much of it away to the starving masses example five bigotry might as well throw it in here especially since Enlightenment thinkers were Infamous for having pretty racist views which were common in the time
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interestingly K despite saying some pretty awful [ __ ] about race early in his career turned the intellectual corner and realized later in his life that no race has any right to subjugate any other it makes sense after all racism and other forms of bigotry are textbook cases of treating other
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people as means rather than ends Kant came to the conclusion that if all rationality is sacred then there’s nothing permitting European special privileges over any other nations or races he also became vehemently anti-colonialist K argued that regardless of race the violence
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and oppression required to subjugate populations would destroy people’s Humanity in the process it was the ultimate unethical institution this was completely radical for the time radical to the point of being considered absurd by many but Kant reasoned that the only way to prevent
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war and oppression was to form an international government that organized and bound nation states together centuries later the United Nations would largely be based on his vision example six the duty of self-improvement most philosophers of the Enlightenment believed that the best way to live
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was to increase happiness as much as possible and to reduce suffering as much as possible as well this approach to ethics is called utilitarianism and is still the predominant view held by many thinkers today K had a completely different take on how to go about improving the world let’s call
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it the Michael Jackson Maxim because K like Michael believed that if you want to make the world a better place take a look at yourself and make that change but instead of grabbing his crotch comp made his argument with brutal rationality and here’s how he argued it comp
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believed that generally it is impossible to know whether a person deserves to be happy or suffer because you can never truly know what their intentions and aims were when they acted similarly even if you should make others happy there’s no way to precisely know how to make them happy you
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do not know their feelings values or expectations you do not know the implications your actions will have on them on top of that what actually constitutes suffering or happiness in most non-extreme situations is unclear your divorce may cause you incredible pain today but in a year
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it might be the best thing that ever happened to you you may relish the joy of a celebration with friends but maybe it’s distracting you from pursuing something that would prevent more future suffering therefore K argued the the only logical way to improve the world is through improving
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ourselves this is because the only thing we can truly experience with any certainty is ourselves K defined self-improvement is developing the ability to adhere to the categorical imperative and he saw self-improvement as a duty an undebatable obligation put on us all to K the
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reward or punishment for not following one’s duty was not in heaven or hell but in a life made for oneself adherence to morality produced not only a better life for yourself but a better life for all those around you similarly failure to adhere to morality would produce unnecessary
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suffering for oneself and for those around you con rule has a ripple effect your improved ability to be honest with yourself will increase how honest you are with others and your honesty with others will influence them to be more honest with themselves which will then help them improve
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their lives this is true for all aspects of K’s rule whether it’s honesty productivity charity or consent the Michael Jackson Maxum suggest that kant’s rule once adopted by enough people will generate a snowball effect in the world enacting more positive change than any calculated policy
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or institution the duty of self-respect Kant intuitively understood that there is a fundamental link between our respect for ourselves and our respect for the world the way we interact with our own psyche is the template which we apply to our interactions with others and little progress
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can be made with others until we’ve made progress with ourselves he would likely be disgusted with the self-esteem movement today seeing it as just another way of treating people as a means to some end of feeling better self-respect isn’t about feeling better self-respect is about knowing
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your own value knowing that every human no matter who they are deserves basic rights and dignities that every Consciousness is sacred and must be treated as such Kant would argue that telling ourselves that we are worthless and shitty is just as wrong as telling others that they are
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worthless and shitty lying to ourselves is just as unethical as lying to others harming ourselves is just as repugnant as harming others self-love and self-care are therefore not something you learn about or practice they are something you are ethically called on to cultivate within yourself
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even if they are all you have left the impact of kant’s philosophy Khan’s philosophy if you dive into it is riddled with inconsistencies and issues but the power of His original ideas is undoubtedly changed the world and strangely when I came across them a year ago they changed
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me I had spent most of my 20s pursuing many of the items on the list above but I pursued them for practical and transactional reasons I pursued them as a means because I thought that they would make my life better meanwhile the more I worked at it the emptier I felt but reading Kant was an
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epiphany and only 80 Pages Kant Swept Away decades worth of assumptions and beliefs he showed me that what you actually do doesn’t matter as much as the purpose behind doing it and until you find the right purpose you haven’t found much of anything at all K wasn’t always a hum drum roue obsessed
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dork he wasn’t always the mayor of boreville in fact in kant’s younger years he was a bit of a party Hound as well he would stay up late drinking wine and playing cards with his friends he’d sleep late and eat too much and host big parties it wasn’t until he turned 40 that he dropped it
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all and developed the routine life he later made famous he said that he developed this routine at 40 because he realized the moral implications of his actions and decided that he would no longer allow himself to waste the precious time or energy his Consciousness had left Kant called this
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developing character AKA building a life designed around maximizing your own potential he believed most people can’t develop true character until they reach middle age because until then they are still too seduced by the fancies and whims of the world blown this way and that from excitement
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to Despair and back again we’re too obsessed with accumulating more means and are hopelessly oblivious to the ends that drive us to develop character a person must Master their own actions and master themselves and while few of us can accomplish that in a lifetime Kant believed
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it’s something we each have a duty to work towards in fact he believed it was the only thing to work [Music] towards what’s up everybody Mark Manson here and what you just heard is an excerpt from the number one New York Times bestseller everything is [ __ ] a book about
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Hope be sure to check it out and uh check out my YouTube channel it’s um you’re on [Music] [Music] YouTube
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How do you feel let hit it but nice alright, so you mentioned listening and taking the time to think about what Joe in this example is sane versus. What am I saying, I’m going to say next, so I imagine there’s a ton of empathy involved here right? Of course, you want to make sure that you know where they’re coming from because to make some headway and connect with this person, you have to take it all in really focus on them. It’s not about you. It’s about that. So the next thing is, you want to think outside of the box figure out a way of coming up with a mutually beneficial solution, and allow that person to partner with you. Remember it’s, not you against them, but it’s us working together to solve their problem, which is your problem. Mister minds me of reframing. This is something my mom taught me recently on her visit to California. It’s just like hey. Instead of sweating, this just reframes, it to see how you could look at this differently. I love that advice. So the next thing is, you want to find a supportive community of people that are like you that are going through the same struggles that you know you can connect with and express yourself and let them know hey, I’m struggling just like you and you can get support that way here at GoDaddy we have a lot of different opportunities and groups where we can all feel included. So we want to hear from you comment below and let us know how do you deal with the duplicates also be sure to like this video and subscribe to our Channel. Also don’t forget to ring that bell, so you’re the first to know about our next videos coming out. So this is the journey. See you next time. .
Do you wake up in the morning with a crushing sense of anxiety that stays with you all day? Does this anxiety cast a cloud over your daily activities? Worsening anxiety can often coincide with worsening mental health. Anxiety affects us all whether or not you happen to suffer from a particular anxiety disorder. It s important to monitor your anxiety levels because a noticeable change can tell you a lot about your mental health. Anxiety is a stress response and it can cause a variety of psychological and physical symptoms. When you feel overly anxious, you might notice that your heart rate speeds up and your breathing rate increases, and you might experience a bout of nausea. Seven. You feel mentally and emotionally shattered. Do you feel like there are so many things happening around you, but you can t focus on any of them? If so, you’re not alone From time to time it s normal to feel this way, especially when you are going through higher amounts of stress. However, if you are feeling scattered and like things are spinning out of control, this could be a sign that your mental health is under strain According to Psychologist, Rick Hanson from Psychology. Today, you probably feel scattered, because you are struggling to find your center. This means that, for your brain to feel more organized, you need to feel at peace within yourself. Practicing mindfulness such as yoga and meditation are great places to start on the road to inner peace. Eight, You can t seem to pay attention. Do you have a harder time focusing and staying on task When you’re reading? Is it hard to comprehend? Do you have to reread the same passage over and over, Though it could relate to potential psychological disorders such as ADHD, depression, or anxiety? It is also likely that a lack of focus can be due to stress or poor self-care. It can be frustrating to start losing focus so frequently and those feelings are valid and normal Remember to take care of yourself and, as you recover know, that help is available NINE. You might be struggling with your impulse control. Are you acting more on impulse? Are you possibly indulging in things you should t, Whether it s retail therapy or binging, all of your shows, or playing video games for hours? When you act more on impulse like this, it can signify worsening mental health. You might pick up some unhealthy habits as a way to cope with life. Stress fulfills you or distracts you from a major issue going on in your life. Journaling, mindfulness, and therapy are great ways to start uncovering some of these issues. Ten, You are struggling to feel, grounded Similar to feeling centered when you are grounded. You are feeling confident and balanced within yourself. According to Irene Langeveld, an energy worker and meditation coach grounding starts with the root chakra at the base of the spine known to help. You feel secure Activities that connect your body with the world around you, such as hiking, meditating, or walking outside, are all great ways to help. You find your sense of grounding. Can you relate to any of the points made in this video? Do you think your mental health could be slipping If so know that there is help you can reach out to You. Can talk to a trusted friend, family member, or mental health therapist for support? Please like and share this video if it helped you and you think it can help someone else too. The studies and references used are listed in the description below Don t forget to hit the subscribe button for more Psych2Go videos. Thank you for watching. We’ll see you next time, Video by Psych2go.
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This slippery slope makes it difficult to
see life under a brighter light. 6. Terrible eating habits. Those with depression will either eat too
much or hardly anything at all. Some of you may find yourself in the kitchen
eating everything in side, trying to eat away the emptiness or sadness you’re feeling while others don’t have an appetite and may even feel disgusted by food. In other cases, some of you may feel so exhausted
that that thought of preparing a meal is overwhelming. 7. Lack of motivation. Depression steals your interests and desires
right from under you. Your favorite pastimes and hobbies no longer
satisfy you, slowly you find yourself feeling dead and numb inside. If you aren’t careful you’ll end up staying
in bed all day. 8. Evading your problems. Depression by itself is overwhelming, you
can feel devastated and out of control most days, so trying to face situations and problems
head-on is difficult enough. Instead you ignore or set the problem aside,
and this in turn can bring trouble because it will continue to pile up. 9. Feeling guilty and feeling self-hatred. If you allow depression to take over your
thoughts, then you’ll most likely feel self-hatred. You’ll continue to talk down to yourself and
this often leads to the development of self-esteem issues along with poor self-image, eventually
you’ll believe you aren’t worth it anymore. Some people with this mental disorder can
even feel guilt by thinking all their problems are their fault. And 10: living in fear. People with depression fear that terrible
things will happen to them. In severe cases, some of you will sabotage a good situation, believing that it will turn bad. Other times individuals will reject opportunities
and stop pursuing their dreams. It’s a twisted way to protect yourself because
this prevents you from living and achieving amazing things. Depression affects us in different ways. The list mentioned in this video contains
some of the common behaviors those with the disorder have. Do you agree with these points? What other behaviors have you noticed? Let us know in the comment section below. <3.