Tag: deep sleep

Increase Brain Power, Focus Music, Reduce Anxiety, Binaural and Isochronic Beats

This is not sleep music. It should be listened to when you are awake. We have used binaural and isochronic tone patterns between 12 and 20 Hz (Alpha – Beta range). You can listen to it with or without headphones or earphones. This music can help you increase concentration, vitality. You can use it against fatigue, it reduces work anxiety. We recommend listening to it during work or study hours for at least an hour and a half to hear the entire frequency pattern.The song contains binaural frequencies, we recommend the use of earphones or headphones. To test this track we have used these earphones https://www.sleepphones.com/?aff=105 They have a high audio quality and are very comfortable. NamasteActivate notifications so you can stay up to date on the latest news. We publish on Monday and Wednesday.Music for body and spirit channel includes also:• Reiki Music: Here you can find the music for your Reiki treatments with bell every 3 minutes, or without bell. Tracks with bell change to every position with melodies and harmonies studied in detail to help the treatment.• Meditation and Yoga music: For your short or long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste.• Meditation Sounds The music in this playlist have as common characteristic the absence of harmonic changes and very delicate melodies, which make these songs ideal for deep meditation.• Chakra meditation music with tibetan bowlsWe have created a new playlist that collects chakra meditation tracks. Special feature of these tracks is that they were composed only with Tibetan bells. The sound is absolutely natural, you will feel them next to you. We suggest you to listen to this track at low volume.• Relaxing Music: These tracks can be used in any situation: as a background while you are working, in relaxation moments after a stressful day or just when you want.• Short meditation and relaxing track: Short tracks from 4 to 10 minutes for short meditation or for relaxation. They can be listened in succession to get a long and varied track as desired.• Binaural beats: This is definitely the most special playlist. Each track was composed for a specific purpose. Using headphones or earphones you will discover very very hidden sounds …..• Sleep music: Sleep is very important to a person’s health. These compositions are designed to accompany you for the duration of your sleep or just to fall asleep.WE UNDERLINE THAT OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND.Buy our music: Google Play: https://goo.gl/Vw9oXN Amazon: https://goo.gl/y9DvagStreaming music: Spotify: https://goo.gl/3p2Rme Deezer: https://goo.gl/FeJfXzOur site: http://www.musicforbodyandspirit.com/Follow Music for Body and Spirit social pages:Facebook: https://www.facebook.com/musicforbodyandspirit/ Istagram: https://www.instagram.com/musicforbodyandspirit/?hl=it Twitter: https://twitter.com/musicbodyspirit Pinterest: https://www.pinterest.it/3ebaafd872bfd93/For business enquiries: info@musicforbodyandspirit.com

What is Restorative Sleep

This video is about the five myths of restorative sleep, symptoms and causes of poor or reduced restorative sleep, how to fix broken restorative sleep, how restorative sleep is measured, and the differences between a sleep study (or polysomnogram) and home sleep test (or home sleep study) for quantifying and treating restorative sleep loss to improve symptoms of fatigue, moodiness, insomnia irritability, difficulty concentrating, low libido, depression, and increase weight loss and energy.This information is provided by SleepSomatics, an American Academy of Sleep Medicine accredited and licensed sleep lab in Austin, Texas. SleepSomatics is currently accepting new patients for initial sleep consultation, assessment, and evaluation. SleepSomatics provides sleep testing and treatment for Austin sleep study and home sleep testing, fatigue, sleep apnea, snoring, CPAP, insomnia, commercial driver’s license (CDL) and DoT medical exam physicals, daytime sleepiness, unrefreshing sleep, restless legs syndrome, MSLT and narcolepsy testing, polysomnograms, titrations, and other sleep hygiene and related sleep counseling.This video contains closed captions.(C) 2017, SleepSomatics Diagnostic Center, Austin, Texas. (512) 323-9253.Referenced article links:Overview of Sleep Architecture: www.sleepsomatics.com/sleepsomatics-journal-blog-about-sleep/2014/7/3/what-is-the-sleep-architectureOverview of Restorative Sleep: www.sleepsomatics.com/sleepsomatics-journal-blog-about-sleep/2014/7/7/what-is-restorative-sleepCauses of Poor Restorative Sleep: www.sleepsomatics.com/sleepsomatics-journal-blog-about-sleep/what-causes-deficient-restorative-sleep/2014/7/18Restorative Sleep and Weight Loss: www.sleepsomatics.com/sleepsomatics-journal-blog-about-sleep/fix-sleep-to-lose-weight-increase-muscle-and-look-better-nakedWhat is a Sleep Study: www.sleepsomatics.com/sleepsomatics-in-lab-sleep-studyWhat is a Home Sleep Test (or Home Sleep Study): www.sleepsomatics.com/sleepsomatics-take-home-out-of-center-at-home-sleep-testNew Patient Sleep Study Referrals: www.sleepsomatics.com/referralNew Patient Appointment Scheduling: www.sleepsomatics.com/schedule

Relaxing Piano Music, Nature Sounds, Sleep Music, Stress Relief, Meditation Music

Dive into the magic of wonderful landscapes and listen to this beautiful relaxing music when you need to relax most. You’ll find it very useful for stress management. NamasteYou can download this track with the title “Relaxing Piano” here : Google Play http://bit.ly/2LvAQYF Amazon https://amzn.to/34Sulqu or listen to it on: Spotify https://spoti.fi/34X5zFQ and Deezer http://bit.ly/2OWIBZM other links https://goo.gl/2Dz3T4Activate notifications so you can stay up to date on the latest news. We publish on Monday and Wednesday.Music for body and spirit channel includes also:• Reiki Music: Here you can find the music for your Reiki treatments with bell every 3 minutes, or without bell. Tracks with bell change to every position with melodies and harmonies studied in detail to help the treatment.• Meditation and Yoga music: For your short or long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste.• Meditation Sounds The music in this playlist have as common characteristic the absence of harmonic changes and very delicate melodies, which make these songs ideal for deep meditation.• Chakra meditation music with tibetan bowlsWe have created a new playlist that collects chakra meditation tracks. Special feature of these tracks is that they were composed only with Tibetan bells. The sound is absolutely natural, you will feel them next to you. We suggest you to listen to this track at low volume.• Relaxing Music: These tracks can be used in any situation: as a background while you are working, in relaxation moments after a stressful day or just when you want.• Short meditation and relaxing track: Short tracks from 4 to 10 minutes for short meditation or for relaxation. They can be listened in succession to get a long and varied track as desired.• Binaural beats: This is definitely the most special playlist. Each track was composed for a specific purpose. Using headphones or earphones you will discover very very hidden sounds …..• Sleep music: Sleep is very important to a person’s health. These compositions are designed to accompany you for the duration of your sleep or just to fall asleep.WE UNDERLINE THAT OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND.Buy our music: Google Play: https://goo.gl/Vw9oXN Amazon: https://goo.gl/y9DvagStreaming music: Spotify: https://goo.gl/3p2Rme Deezer: https://goo.gl/FeJfXzOur site: http://www.musicforbodyandspirit.com/Follow Music for Body and Spirit social pages:Facebook: https://www.facebook.com/musicforbodyandspirit/ Istagram: https://www.instagram.com/musicforbodyandspirit/?hl=it Twitter: https://twitter.com/musicbodyspirit Pinterest: https://www.pinterest.it/3ebaafd872bfd93/For business enquiries: info@musicforbodyandspirit.com

Relaxing Music with Sounds of Sea Waves, Stress Relief, Sleep Music

In the last survey to the question “What is the environment you prefer to relax? Mountain or sea?” most of you preferred the sea. It is a perfect music for stress management and it helps those who have difficulties to fall asleep.You can download this track with the title “Soft Sea Waves” here : Google Play http://bit.ly/2LvAQYF Amazon https://amzn.to/34Sulqu or listen to it on: Spotify https://spoti.fi/34X5zFQ and Deezer http://bit.ly/2OWIBZM other links https://goo.gl/2Dz3T4Activate notifications so you can stay up to date on the latest news. We publish on Monday and Wednesday.Music for body and spirit channel includes also:• Reiki Music: Here you can find the music for your Reiki treatments with bell every 3 minutes, or without bell. Tracks with bell change to every position with melodies and harmonies studied in detail to help the treatment.• Meditation and Yoga music: For your short or long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste.• Meditation Sounds The music in this playlist have as common characteristic the absence of harmonic changes and very delicate melodies, which make these songs ideal for deep meditation.• Chakra meditation music with tibetan bowlsWe have created a new playlist that collects chakra meditation tracks. Special feature of these tracks is that they were composed only with Tibetan bells. The sound is absolutely natural, you will feel them next to you. We suggest you to listen to this track at low volume.• Relaxing Music: These tracks can be used in any situation: as a background while you are working, in relaxation moments after a stressful day or just when you want.• Short meditation and relaxing track: Short tracks from 4 to 10 minutes for short meditation or for relaxation. They can be listened in succession to get a long and varied track as desired.• Binaural beats: This is definitely the most special playlist. Each track was composed for a specific purpose. Using headphones or earphones you will discover very very hidden sounds …..• Sleep music: Sleep is very important to a person’s health. These compositions are designed to accompany you for the duration of your sleep or just to fall asleep.WE UNDERLINE THAT OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND.Buy our music: Google Play: https://goo.gl/Vw9oXN Amazon: https://goo.gl/y9DvagStreaming music: Spotify: https://goo.gl/3p2Rme Deezer: https://goo.gl/FeJfXzOur site: http://www.musicforbodyandspirit.com/Follow Music for Body and Spirit social pages:Facebook: https://www.facebook.com/musicforbodyandspirit/ Istagram: https://www.instagram.com/musicforbodyandspirit/?hl=it Twitter: https://twitter.com/musicbodyspirit Pinterest: https://www.pinterest.it/3ebaafd872bfd93/For business enquiries: info@musicforbodyandspirit.com

Relaxing Music with Beautiful Nature, Stress Relief, Soothing Music

Get involved with the music and footage of this video. Natural aerial views. Imagine yourself flying happy and free. NamasteYou can download this track with the title “Stress Free” here : Google Play http://bit.ly/2LvAQYF Amazon https://amzn.to/34Sulqu or listen to it on: Spotify https://spoti.fi/34X5zFQ and Deezer http://bit.ly/2OWIBZM other links https://goo.gl/2Dz3T4Activate notifications so you can stay up to date on the latest news. We publish on Monday and Wednesday.Music for body and spirit channel includes also:• Reiki Music: Here you can find the music for your Reiki treatments with bell every 3 minutes, or without bell. Tracks with bell change to every position with melodies and harmonies studied in detail to help the treatment.• Meditation and Yoga music: For your short or long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste.• Meditation Sounds The music in this playlist have as common characteristic the absence of harmonic changes and very delicate melodies, which make these songs ideal for deep meditation.• Chakra meditation music with tibetan bowlsWe have created a new playlist that collects chakra meditation tracks. Special feature of these tracks is that they were composed only with Tibetan bells. The sound is absolutely natural, you will feel them next to you. We suggest you to listen to this track at low volume.• Relaxing Music: These tracks can be used in any situation: as a background while you are working, in relaxation moments after a stressful day or just when you want.• Short meditation and relaxing track: Short tracks from 4 to 10 minutes for short meditation or for relaxation. They can be listened in succession to get a long and varied track as desired.• Binaural beats: This is definitely the most special playlist. Each track was composed for a specific purpose. Using headphones or earphones you will discover very very hidden sounds …..• Sleep music: Sleep is very important to a person’s health. These compositions are designed to accompany you for the duration of your sleep or just to fall asleep.WE UNDERLINE THAT OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND.Buy our music: Google Play: https://goo.gl/Vw9oXN Amazon: https://goo.gl/y9DvagStreaming music: Spotify: https://goo.gl/3p2Rme Deezer: https://goo.gl/FeJfXzOur site: http://www.musicforbodyandspirit.com/Follow Music for Body and Spirit social pages:Facebook: https://www.facebook.com/musicforbodyandspirit/ Istagram: https://www.instagram.com/musicforbodyandspirit/?hl=it Twitter: https://twitter.com/musicbodyspirit Pinterest: https://www.pinterest.it/3ebaafd872bfd93/For business enquiries: info@musicforbodyandspirit.com

Sleep 5 Times Faster: Relaxing, Pleasing, Stress Relief

Nature sounds such as falling rain or beach waves, are very powerful sounds to create a calm, peaceful and relaxing atmosphere. Nature sounds and piano sounds help to sleep better, longer and more peacefully. These sounds are also very helpful to fall asleep or while sleeping and they can actually lead to a better relaxation and enhanced sleep quality. By using them, you can create your own pleasant and subtle noise environment and enhance your sleep or relaxation. ——————- Music composed by Hungeker Hello Everyone, I’m Hungeker. ✔ I’m a composer make this youtube channel to share my background music for sleeping. ✔ Some words about my music products are: smoothing, sleepy & peace. ✔ It helps you get more deep sleep, stress relief, meditation, healing and happy. You can listening many times without boring, every night.☘This is the song I spend a lot of time to write.☞ Thank you for listening and wish you sleep well ☞ Please support me by writing down “Goodnigth from…(your country)….” !

Relaxing Music for Stress Relief. Dolphin singing. Soothing Music for Meditation, Therapy, Sleep

Meditation Relax Music Channel presents Relaxing Video with beautiful underwater sceneries and peaceful Music for meditation, concentration and balance, pilates, stretching, and other relaxing ways. This relaxing composition can be used as meditation music, yoga music, music for massage , spa music and total relaxation music. Play this relaxing video during your therapy, increase your mental health. Relax your mind and body from depression with this Soothing Music Video. Have a perfect relaxation!Music: ‘Meditation with a Dolphins’ from the Album ‘Miracle Meditation in 432 Hz’ Avaliable at: https://itunes.apple.com/album/id1362177455?ls=1&app=itunes https://play.google.com/store/music/album/MRM_Miracle_Meditation_in_432_Hz?id=B2zql72hl3bywqptuege7znb73iRELAXING MUSIC ALBUMS ARE AVAILABLE on ITUNES and other 130+ MUSICAL Stores and Steam Services!ITUNES https://itunes.apple.com/us/artist/mrm-team/id1042049102See other links in “About” Section or Google

Relaxing Music for Stress Relief. Soothing Music for Meditation, Deep Sleep, Massage

Meditation Relax Music Channel presents Calm Music Video for Deep Sleep, Meditation, Concentration and Balance, Pilates, Yoga and other Relaxing purposes. This relaxing composition can be used as Deep Meditation Music, Yoga Music, Music for Massage , Spa Music. Also could be used as a Study Music, Deep Sleep Music and Total Relaxation Music. Choose your own way and Have a Perfect Relaxation Music: ‘Deep Choir’ from the Album ‘Anniversary Relaxation’ Avaliable at: https://itunes.apple.com/us/album/anniversary-relaxation/1315160766 https://play.google.com/store/music/album/MRM_Team_Anniversary_Relaxation?id=B2dqwr6fhs6mntxs6fvbbvf6qpm RELAXING MUSIC ALBUMS ARE AVAILABLE on ITUNES ITUNES https://itunes.apple.com/us/artist/mrm-team/id1042049102See other links in “About” Section or Google

Relaxing Music for Stress Relief.Healing Music for Meditation, Soothing for Massage, Deep Sleep, Spa

Meditation Relax Music Channel presents Stress Relief Relaxing Music with Underwater Binaural Nature Ocean Sounds “ABYSS”. Use this Soothing Healing Music as Deep Meditation Music, Yoga Music, Music for Massage dream music, Spa Music. Also could be used as a Study Music, Deep Sleep Music and Total Relaxation Music. Relax your mind and body with this Calm Music Video. Use it for Zen Meditation, Concentration and Balance, Pilates, Stretching and other Relaxing waysMusic ‘ABYSS’ from the Album ‘Anniversary Relaxation’ http://itunes.apple.com/album/id1315160766?ls=1&app=itunes https://play.google.com/store/music/album/MRM_Team_Anniversary_Relaxation?id=B2dqwr6fhs6mntxs6fvbbvf6qpm ITUNES https://itunes.apple.com/us/artist/mrm-team/id1042049102GOOGLE PLAY MUSIC https://play.google.com/store/music/artist/Mrm_Team?id=A6gpkdnfrxwiurr6bnqc4rydxpiAMAZON http://www.amazon.com/s/ref=ntt_srch_drd_B015NQMQFM?ie=UTF8&field-keywords=Mrm%20Team&index=digital-music&search-type=ssAND MANY MORE OTHERS!Join our Amazing Official Facebook community! www.facebook.com/YourRelaxMusicENJOY! MRM TEAM 2016Original language of this video description is English. All other translations were made by Google Translator. Sorry for any inconvenience !!!

Deep Sleep Relaxing Music. 432 Hz. Delta Waves. Calming Music for Stress Relief, Therapy, Meditation

Meditation Relax Music Channel presents Binaural Beats music specially created in 432 Hz tuning. Use it during deep sleeping, insomnia. Also it is excellent for Music Therapy as dream music, background for Meditation, Chi healing, lucid dreaming, Yoga, Calm Massage, Pregnancy. Totaly relax your mind and body and heal your soul. Tune yourself to the heartbeat of our planet Natural healing with 432Hz. 432Hz is the harmonic intonation of nature. So, playing and listening to music that has been tuned to 432 Hz would make your body, and the organic world which surrounds it, resonate in a natural way. This would fill you with a sense of peace and well-being, regardless of the kind of song chosen to play or listen to. Opening your ears for music that has been tuned to the “scientific” 432Hz frequency would benefit the entire planet and everyone who lives on it. Listening to 432Hz music resonates inside your body, releases emotional blockages, and expands consciousness and energy ascension. 432Hz music allows you to tune into the knowledge of the universe around us in a more intuitive way. Also this composition contains Delta Waves 2.5 Hz (Binaural Beats Right 90Hz, Left – 92.5Hz). Delta 2.5Hz is associated with pain relief and relaxation; this is due to the frequency causing production of endogenous opiates. This frequency can effective be used for its sedative effect and has reported use on bleeding, bruises, insomnia, and sinusitis. It may also be associated with sexual stimulation. Have a perfect relaxation.Music: ‘Deep into Lucid Dreams’ from the Album ‘Miracle Meditation in 432 Hz’ Avaliable at: https://itunes.apple.com/album/id1362177455?ls=1&app=itunes https://play.google.com/store/music/album/MRM_Miracle_Meditation_in_432_Hz?id=B2zql72hl3bywqptuege7znb73isome images from https://www.123rf.com/profile__ig0rzh_ITUNES https://itunes.apple.com/us/artist/mrm-team/id1042049102See other links in “About” Section or Google