How To Manifest Love In Your Life

Holding a namaskar and looking at someone or something inclusively is a simple 5-minute yoga routine that can bring calm and positive emotions. It balances your brain halves allowing them to sync. As it is a straightforward process it is great for beginners to learn. You can do it anywhere: at home, in the office, the park. Try out the process, pay attention to what it does within you, and realize the benefits in no time.#Meditation #YogaTo watch this video in Nepali https://www.youtube.com/watch?v=bFMw3iU2WFY&t=13s#Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work remind us that yoga is a contemporary science, vitally relevant to our times.Sadhguru Exclusive (Register Now) ⚡ http://isha.co/ex-ytSadhguru App (Download) 📱 http://onelink.to/sadhguru__appOfficial Sadhguru Website 🌎 http://isha.sadhguru.orgDonate Towards Crafting A Conscious Planet 🙏 http://isha.co/sanghamitra-ytOfferings from Sadhguru in Challenging Times 🌼 https://isha.sadhguru.org/sadhana-supportGuided Yoga & Meditations by Sadhguru (Free Online) 🌼 http://isha.sadhguru.org/5-min-practices 🌼 http://isha.sadhguru.org/IshaKriyaInner Engineering Online Program 🌼 http://isha.co/IEO-YT (Register Now)Official Social Profiles of Sadhguru (Subscribe) 🌐 https://youtube.com/sadhguru?sub_confirmation=1 🌐 https://facebook.com/sadhguru 🌐 https://instagram.com/sadhguru 🌐 https://twitter.com/SadhguruJV 🌐 https://t.me/Sadhguru

Stress Relief Healing Therapy Music💖528Hz Positive Vibe – Stop Anxiety, Depression, Overthinking

https://youtube.com/watch?v=p-7KHufWYVQ

Welcome to Nature Healing`s Live Stream, this healing Journey is over Hawaii.Meditation music can optimize one’s knowledge gaining process. With meditation music, one can concentrate better, process information better and retain them more quickly and efficiently. Listening to mediation music makes long hours of studies more productive. The brain enjoys balance, harmonic musical simulation. There are frequencies that can help the brain work better. It gives people an inner calm, manage stress better and have more focus. It can become easier to associate what one studies, with the rhythm of the music that they were listening to while studying.The 528 Hz has been proven to be the core of longevity and health. It is a harmonic vibration lifting the heart, it awakens a person emotionally, mentally, and spiritually. It is called the love frequency.You can Read More about the 528Hz Solfeggio here: https://naturehealingsociety.com/528hz/…………………………Sound Frequencies Info – Benefits:WHAT ARE THE SOLFEGGIO FREQUENCIES: https://naturehealingsociety.com/solfeggio/
INFO ABOUT 528HZ MUSIC: https://naturehealingsociety.com/528hz/
INFO ABOUT 432HZ MUSIC: https://naturehealingsociety.com/432hz/
INFO AND BENEFITS ON BINAURAL BEATS: https://naturehealingsociety.com/binaural/? fbclid=IwAR2oswhdON82gFlM6tLZe_XBfIs3euCrMFpbdc1JJahFIjLwWR0QHTFfUvU…………………………..Royalty-Free Music ➤ https://www.naturehealingsociety.com/royalty-free-music/iTunes ➤ https://music.apple.com/us/artist/nature-healing-society/1515323555Social Media ➤ Facebook.com/NatureHealingSociety/…………………………..➤ Nature Healing Society is here for one reason: we’re taking a stand to fight the negative force to share the wonders of our amazing planet Earth, and to help guide and save and make a better planet. To do this, we’ve known all along that to enjoy and preserve the Earth we live on, we have to start … with ourselves. We will have everything from morning rituals that really work, to breakdowns of the leading thought leaders, to videos about the facts and science of our amazing Planet Earth. That’s why we’ll be bringing you topics that will build a better you, the best you, you can be.We absolutely love our Mother Earth! We aim to share beautiful videos that inspire love and gratitude for our nature. Our Crew is a team with lots of Passions/Emotions. We are Musicians, Drone/Movie Recorders, Content Writers, Digital/Editing Content Creators. Our work is made by love and deep passions. The magical combination of meditation, music and nature relieves you from any stress which makes you a better person. This is the sure way for an early life transformation.Best of all, Nature Healing Society will conserve the most precious resource you have: Your time. We know that every day, every hour, every minute and second of your life, is precious. So Nature Healing Society videos won’t waste your time with useless fluff. Just useful, positive, healing content.We Welcome you to our Journey, We really appreciate your support!Eternal love, Nature Healing Society & Rudi – Alexander#TherapyMusic #goodmorning #nature #meditationmusic #healingmusic #soothingmusic #528hz #432hz #morningmusic #wakeupmusic #yoga #spa #drone #zen #goodvibes #hiking #norway #norwegian

Stress Relief Healing Music💖528Hz Positive Vibe – Stop Anxiety, Depression, Overthinking

https://youtube.com/watch?v=uqo_kmR98Yg

Meditation music can optimize one’s knowledge gaining process. With meditation music, one can concentrate better, process information better and retain them more quickly and efficiently. Listening to mediation music makes long hours of studies more productive. The brain enjoys balance, harmonic musical simulation. There are frequencies that can help the brain work better. It gives people an inner calm, manage stress better and have more focus. It can become easier to associate what one studies, with the rhythm of the music that they were listening to while studying. This can be of great help during exam season.The 528 Hz has been proven to be the core of longevity and health. It is a harmonic vibration lifting the heart, it awakens a person emotionally, mentally, and spiritually. It is called the love frequency.Music is tuned to 528Hz Solfeggio frequency. These frequencies have a specific healing effect on your subconscious mind.Read More about the 528Hz Solfeggio here: https://naturehealingsociety.com/528hz/………………………..➤ Royalty-Free Music: https://naturehealingsociety.com/buy-our-songs/ “Fresh Content each Week”➤ Enjoy our playlists, We update our playlist every week:
➤ Eco-Friendly Clothes Store: https://naturehealingsociety.com/merchandise/➤ Follow us on Social Media Facebook.com/NatureHealingSociety/ …………………………..➤ Sound Frequencies Info:WHAT ARE THE SOLFEGGIO FREQUENCIES: https://naturehealingsociety.com/solfeggio/
INFO ON 528HZ MUSIC: https://naturehealingsociety.com/528hz/INFO ON 432HZ MUSIC: https://naturehealingsociety.com/432hz/INFO AND BENEFITS ON BINAURAL BEATS: https://naturehealingsociety.com/binaural/? fbclid=IwAR2oswhdON82gFlM6tLZe_XBfIs3euCrMFpbdc1JJahFIjLwWR0QHTFfUvU…………………………..➤ Many people are asking how to use Music correctly? The best thing you can do. Try different technics/spots. Listening in the Mornings, Evening ore even when you are Sleeping. Music is responding differently to people. So find out what fits you best.…………………………..We absolutely love our Mother Earth! We aim to share beautiful videos that inspire love and gratitude for our nature. Our Crew is a team with lots of Passions/Emotions. We are Musicians, Drone/Movie Recorders, Content Writers, Digital/Editing Content Creators. Our work is made by love and deep passions. The magical combination of meditation, music and nature relieves you from any stress which makes you a better person. This is the sure way for an early life transformation.We Welcome you to our Journey, we hope that You’ll subscribe because of the high quality we deliver. We really appreciate your support!Eternal love, Nature Healing Society & Rudi – Alexander#naturehealingsociety #goodmorning #wakeupmusic #meditationmsuic #healingmusic #soothingmusic #528hz #432hz #morningmusic #wakeupmusic #yoga #spa #drone #zen #goodvibes #hiking #norway #norwegianListen for 14 / 30 days for maximum effects.

Increase Brain Power, Focus Music, Reduce Anxiety, Binaural and Isochronic Beats

This is not sleep music. It should be listened to when you are awake. We have used binaural and isochronic tone patterns between 12 and 20 Hz (Alpha – Beta range). You can listen to it with or without headphones or earphones. This music can help you increase concentration, vitality. You can use it against fatigue, it reduces work anxiety. We recommend listening to it during work or study hours for at least an hour and a half to hear the entire frequency pattern.The song contains binaural frequencies, we recommend the use of earphones or headphones. To test this track we have used these earphones https://www.sleepphones.com/?aff=105 They have a high audio quality and are very comfortable. NamasteActivate notifications so you can stay up to date on the latest news. We publish on Monday and Wednesday.Music for body and spirit channel includes also:• Reiki Music: Here you can find the music for your Reiki treatments with bell every 3 minutes, or without bell. Tracks with bell change to every position with melodies and harmonies studied in detail to help the treatment.• Meditation and Yoga music: For your short or long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste.• Meditation Sounds The music in this playlist have as common characteristic the absence of harmonic changes and very delicate melodies, which make these songs ideal for deep meditation.• Chakra meditation music with tibetan bowlsWe have created a new playlist that collects chakra meditation tracks. Special feature of these tracks is that they were composed only with Tibetan bells. The sound is absolutely natural, you will feel them next to you. We suggest you to listen to this track at low volume.• Relaxing Music: These tracks can be used in any situation: as a background while you are working, in relaxation moments after a stressful day or just when you want.• Short meditation and relaxing track: Short tracks from 4 to 10 minutes for short meditation or for relaxation. They can be listened in succession to get a long and varied track as desired.• Binaural beats: This is definitely the most special playlist. Each track was composed for a specific purpose. Using headphones or earphones you will discover very very hidden sounds …..• Sleep music: Sleep is very important to a person’s health. These compositions are designed to accompany you for the duration of your sleep or just to fall asleep.WE UNDERLINE THAT OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND.Buy our music: Google Play: https://goo.gl/Vw9oXN Amazon: https://goo.gl/y9DvagStreaming music: Spotify: https://goo.gl/3p2Rme Deezer: https://goo.gl/FeJfXzOur site: http://www.musicforbodyandspirit.com/Follow Music for Body and Spirit social pages:Facebook: https://www.facebook.com/musicforbodyandspirit/ Istagram: https://www.instagram.com/musicforbodyandspirit/?hl=it Twitter: https://twitter.com/musicbodyspirit Pinterest: https://www.pinterest.it/3ebaafd872bfd93/For business enquiries: info@musicforbodyandspirit.com

Relaxing Instrumental Music, Peaceful Sounds, Stress Relief, Emotional Healing

This track is a collection of our tracks for relaxation.00:00 Beautiful Relaxing Music, Indian Rhythm, Peaceful Sounds, Stress Relief 03:17:20 Open Your Heart, Relaxing Music, Emotional Healing, Meditation Music 06:32:02 Relaxing Music For Stress Relief, Underwater Ambient, Sleep Music 09:33:36 Beautiful Winter Scenes, Relaxing Music, Study Music, Meditation MusicMusic for body and spirit channel includes also:• Reiki Music: Here you can find the music for your Reiki treatments with bell every 3 minutes, or without bell. Tracks with bell change to every position with melodies and harmonies studied in detail to help the treatment.• Meditation and Yoga music: For your short or long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste.• Meditation Sounds The music in this playlist have as common characteristic the absence of harmonic changes and very delicate melodies, which make these songs ideal for deep meditation.• Relaxing Music: These tracks can be used in any situation: as a background while you are working, in relaxation moments after a stressful day or just when you want.• Short meditation and relaxing track: Short tracks from 4 to 10 minutes for short meditation or for relaxation. They can be listened in succession to get a long and varied track as desired.• Binaural beats: This is definitely the most special playlist. Each track was composed for a specific purpose. Using headphones or earphones you will discover very very hidden sounds …..• Sleep music: Sleep is very important to a person’s health. These compositions are designed to accompany you for the duration of your sleep or just to fall asleep.WE UNDERLINE THAT OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND.Buy our music: Google Play: https://goo.gl/Vw9oXN Amazon: https://goo.gl/y9DvagStreaming music: Spotify: https://goo.gl/3p2Rme Deezer: https://goo.gl/FeJfXzOur site: http://www.musicforbodyandspirit.com/Follow Music for Body and Spirit social pages:Facebook: https://www.facebook.com/musicforbodyandspirit/ Twitter: https://twitter.com/musicbodyspirit Pinterest: https://www.pinterest.it/3ebaafd872bfd93/

Relaxing Music with Beautiful Nature, Stress Relief, Soothing Music

Get involved with the music and footage of this video. Natural aerial views. Imagine yourself flying happy and free. NamasteYou can download this track with the title “Stress Free” here : Google Play http://bit.ly/2LvAQYF Amazon https://amzn.to/34Sulqu or listen to it on: Spotify https://spoti.fi/34X5zFQ and Deezer http://bit.ly/2OWIBZM other links https://goo.gl/2Dz3T4Activate notifications so you can stay up to date on the latest news. We publish on Monday and Wednesday.Music for body and spirit channel includes also:• Reiki Music: Here you can find the music for your Reiki treatments with bell every 3 minutes, or without bell. Tracks with bell change to every position with melodies and harmonies studied in detail to help the treatment.• Meditation and Yoga music: For your short or long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste.• Meditation Sounds The music in this playlist have as common characteristic the absence of harmonic changes and very delicate melodies, which make these songs ideal for deep meditation.• Chakra meditation music with tibetan bowlsWe have created a new playlist that collects chakra meditation tracks. Special feature of these tracks is that they were composed only with Tibetan bells. The sound is absolutely natural, you will feel them next to you. We suggest you to listen to this track at low volume.• Relaxing Music: These tracks can be used in any situation: as a background while you are working, in relaxation moments after a stressful day or just when you want.• Short meditation and relaxing track: Short tracks from 4 to 10 minutes for short meditation or for relaxation. They can be listened in succession to get a long and varied track as desired.• Binaural beats: This is definitely the most special playlist. Each track was composed for a specific purpose. Using headphones or earphones you will discover very very hidden sounds …..• Sleep music: Sleep is very important to a person’s health. These compositions are designed to accompany you for the duration of your sleep or just to fall asleep.WE UNDERLINE THAT OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND.Buy our music: Google Play: https://goo.gl/Vw9oXN Amazon: https://goo.gl/y9DvagStreaming music: Spotify: https://goo.gl/3p2Rme Deezer: https://goo.gl/FeJfXzOur site: http://www.musicforbodyandspirit.com/Follow Music for Body and Spirit social pages:Facebook: https://www.facebook.com/musicforbodyandspirit/ Istagram: https://www.instagram.com/musicforbodyandspirit/?hl=it Twitter: https://twitter.com/musicbodyspirit Pinterest: https://www.pinterest.it/3ebaafd872bfd93/For business enquiries: info@musicforbodyandspirit.com

10 Hours of Relaxation, Positive Energy Music, Stress Relief, Relaxing Music

Improve your mood. Keep negative thoughts away from you. Use this music during your work or study day.00:00 Beautiful Relaxing Music, Indian Rhythm, Peaceful Sounds, Stress Relief 03:17:22 Open Your Heart, Relaxing Music, Emotional Healing, Meditation Music 06:32:08 Relaxing Meditation Music, Stress Relief, Massage, Spa, Healing TherapyActivate notifications so you can stay up to date on the latest news. We publish on Monday and Wednesday.Music for body and spirit channel includes also:• Reiki Music:Here you can find the music for your Reiki treatments with bell every 3 minutes, or without bell. Tracks with bell change to every position with melodies and harmonies studied in detail to help the treatment.• Meditation and Yoga music:For your short or long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste.• Meditation SoundsThe music in this playlist have as common characteristic the absence of harmonic changes and very delicate melodies, which make these songs ideal for deep meditation.• Chakra meditation music with tibetan bowlsWe have created a new playlist that collects chakra meditation tracks. Special feature of these tracks is that they were composed only with Tibetan bells. The sound is absolutely natural, you will feel them next to you. We suggest you to listen to this track at low volume.• Relaxing Music:These tracks can be used in any situation: as a background while you are working, in relaxation moments after a stressful day or just when you want.• Short meditation and relaxing track:Short tracks from 4 to 10 minutes for short meditation or for relaxation. They can be listened in succession to get a long and varied track as desired.• Binaural beats:This is definitely the most special playlist. Each track was composed for a specific purpose.Using headphones or earphones you will discover very very hidden sounds …..• Sleep music:Sleep is very important to a person’s health. These compositions are designed to accompany you for the duration of your sleep or just to fall asleep.WE UNDERLINE THAT OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND.Buy our music: Google Play: https://goo.gl/Vw9oXN Amazon: https://goo.gl/y9Dvag Streaming music: Spotify: https://goo.gl/3p2Rme Deezer: https://goo.gl/FeJfXzOur site: http://www.musicforbodyandspirit.com/Follow Music for Body and Spirit social pages:Facebook: https://www.facebook.com/musicforbodyandspirit/ Istagram: https://www.instagram.com/musicforbodyandspirit/?hl=it Twitter: https://twitter.com/musicbodyspirit Pinterest: https://www.pinterest.it/3ebaafd872bfd93/For business enquiries: info@musicforbodyandspirit.com

20 Minute Guided Meditation for Reducing Anxiety and Stress–Clear the Clutter to Calm Down

This is a guided meditation to take you on a journey of relaxation. You will clear the clutter of your mind to calm you. It will reduce your stress level, as well as improve your overall health and well being when practiced regularly.**For a powerful experience to help calm the overactive, overthinking mind, this meditation can be paired with this sleep practice to help you calm your mind before bed: https://youtu.be/jcprGTfC4vcDo not listen while driving. This meditation is not intended to replace medical treatment. Written and read by Sara Raymond Photo Credit: Todd DeSantis from Unsplash.com Music: Living Meditation Chris Collins, indiemusicbox.com💜I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.💜Get to know the Mindful Movement: https://youtu.be/F-W3SFUUq4o💜 If you are new here, consider some of these videos to see what we offer: https://www.youtube.com/playlist?list=PLCQACBUblTbXhNnCkDyPJR-ARPncziUPy🧘 Looking for stress and anxiety relief, check out these practices: https://www.youtube.com/playlist?list=PLCQACBUblTbXq4nguneZl7GcxsdhveawY💜 Looking for relief from chronic pain, check out these healing practices: https://www.youtube.com/playlist?list=PLCQACBUblTbVFNy1VGe6V-ECJR_sTuyHh😍 Are you living the life of your dreams? Are you happy with your life and the direction you are going?If you would like to:~Design your dream life and clarify your values~Begin to develop positive habits and live intentionally~Connect with your authentic self and let go of resistance💜Check out our free Guided Visualization to Design your Dream Life. Click here to access the visualization and get the journal exercise to go with it: http://themindfulmovement.com/get-free-guided-visualization/🙏 Let us know what you think and if you have any requests for more meditation or movement videos. Thank you for watching. Don’t forget to subscribe and share. Your support helps us make more videos.🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don’t ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/💜Connect with The Mindful Movement community of like-minded people on Facebook. https://www.facebook.com/themindfulmovementpodcast/And on Instagram https://www.instagram.com/themindfulmovementpodcast/

Morning Relaxing Music, Stress Relief, Background Music for Relaxation

Soothing music accompanied with beautiful nature videos to lead you into a state of deep relaxation. NamasteYou can buy this Album on: Google Play http://bit.ly/2WaMxIr Amazon https://amzn.to/31HYnLp or listen to it on: Spotify https://spoti.fi/35X3IBD and Deezer https://www.deezer.com/en/album/114881012 other links https://goo.gl/2Dz3T4Music for body and spirit channel includes also:• Reiki Music: Here you can find the music for your Reiki treatments with bell every 3 minutes, or without bell. Tracks with bell change to every position with melodies and harmonies studied in detail to help the treatment.• Meditation and Yoga music: For your short or long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste.• Meditation Sounds The music in this playlist have as common characteristic the absence of harmonic changes and very delicate melodies, which make these songs ideal for deep meditation.• Chakra meditation music with tibetan bowlsWe have created a new playlist that collects chakra meditation tracks. Special feature of these tracks is that they were composed only with Tibetan bells. The sound is absolutely natural, you will feel them next to you. We suggest you to listen to this track at low volume.• Relaxing Music: These tracks can be used in any situation: as a background while you are working, in relaxation moments after a stressful day or just when you want.• Short meditation and relaxing track: Short tracks from 4 to 10 minutes for short meditation or for relaxation. They can be listened in succession to get a long and varied track as desired.• Binaural beats: This is definitely the most special playlist. Each track was composed for a specific purpose. Using headphones or earphones you will discover very very hidden sounds …..• Sleep music: Sleep is very important to a person’s health. These compositions are designed to accompany you for the duration of your sleep or just to fall asleep.WE UNDERLINE THAT OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND.Buy our music: Google Play: https://goo.gl/Vw9oXN Amazon: https://goo.gl/y9DvagStreaming music: Spotify: https://goo.gl/3p2Rme Deezer: https://goo.gl/FeJfXzOur site: http://www.musicforbodyandspirit.com/Follow Music for Body and Spirit social pages:Facebook: https://www.facebook.com/musicforbodyandspirit/ Twitter: https://twitter.com/musicbodyspirit Pinterest: https://www.pinterest.it/3ebaafd872bfd93/

11 HOURS Relaxing Music For Stress Relief, Nature Sounds, Massage, Spa

This track is a collection of our tracks for relaxation.00:00 Relaxing Music For Stress Relief, Emotional Music, Harp Music, Meditation 2:00:18 Relaxing Music For Studying, Nature Sounds, Calming Music, Meditation 5:08:49 Relaxing Music, Flute Music, Pursuit of Happiness, Nature Sounds 8:29:00 Relaxing Meditation Music, Stress Relief, Massage, Spa, Healing TherapyMusic for body and spirit channel includes also:• Reiki Music: Here you can find the music for your Reiki treatments with bell every 3 minutes, or without bell. Tracks with bell change to every position with melodies and harmonies studied in detail to help the treatment.• Meditation and Yoga music: For your short or long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste.• Meditation Sounds The music in this playlist have as common characteristic the absence of harmonic changes and very delicate melodies, which make these songs ideal for deep meditation.• Relaxing Music: These tracks can be used in any situation: as a background while you are working, in relaxation moments after a stressful day or just when you want.• Short meditation and relaxing track: Short tracks from 4 to 10 minutes for short meditation or for relaxation. They can be listened in succession to get a long and varied track as desired.• Binaural beats: This is definitely the most special playlist. Each track was composed for a specific purpose. Using headphones or earphones you will discover very very hidden sounds …..• Sleep music: Sleep is very important to a person’s health. These compositions are designed to accompany you for the duration of your sleep or just to fall asleep.WE UNDERLINE THAT OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND.Buy our music: Google Play: https://goo.gl/Vw9oXN Amazon: https://goo.gl/y9DvagStreaming music: Spotify: https://goo.gl/3p2Rme Deezer: https://goo.gl/FeJfXzOur site: http://www.musicforbodyandspirit.com/Follow Music for Body and Spirit social pages:Facebook: https://www.facebook.com/musicforbodyandspirit/ Twitter: https://twitter.com/musicbodyspirit Pinterest: https://www.pinterest.it/3ebaafd872bfd93/