Excess Sleep Causes Strokes! Real Doctor Reviews New Study

https://youtube.com/watch?v=xwaKQH625dw

Ever heard that sleep is important? A new study says excessive sleepiness can actually cause a stroke. In this study they found people who slept 9 hours or more increased their chances of stroke and if they took naps that risk went up to 85% chance of having a stroke. Dr. Ekberg reviews this shocking new sleep study, and explains what you should be concerned about.🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1Welcome to Real Doctor Reviews by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others.★ More series with Dr. Sten Ekberg ★ 🔴 Real Doctor Reviews: https://www.youtube.com/watch?v=SyrV7fGeYu8&list=PLpTTF6wMDLR6JBSHLGZEqzWV7AN41XBSt 🔴 Low Carb Foods https://www.youtube.com/watch?v=fdr2JPLWNvY&list=PLpTTF6wMDLR6CKKtPKQHSYFNZYyV3ffz9 🔴 Top 10 Ways To Natural Health https://www.youtube.com/watch?v=Le4Dk9bS680&list=PLpTTF6wMDLR4_iZhzQHBsMA9bw-Rp_Ye5 🔴 Real Doctor Reacts: https://www.youtube.com/watch?v=CELrtdXyHcU&list=PLpTTF6wMDLR4ZzQ9DxePjO0d9BeKjmndp 🔴 Doctor Explains: https://www.youtube.com/watch?v=Nhb5xDvx_j8&list=PLpTTF6wMDLR49nzBQj61aqw_rWCqnZhsJ▶️ SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT: https://youtu.be/xwaKQH625dw▶️ HELP WITH TRANSLATIONS: If you enjoyed this video help others enjoy it by adding captions in your native language – Translate this video: http://www.youtube.com/timedtext_video?ref=share&v=xwaKQH625dw Translate all videos: http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCIe2pR6PE0dae9BunJ38F7w🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor.🔴 REQUEST AN APPOINTMENT Please visit us online at▶️ CONTACT INFO Dr Sten Ekberg Wellness For Life 3480 Keith Bridge Rd CummingGA 30041 http://www.DrEkberg.comTHANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is.All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015).Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I will earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor

What is Restorative Sleep

This video is about the five myths of restorative sleep, symptoms and causes of poor or reduced restorative sleep, how to fix broken restorative sleep, how restorative sleep is measured, and the differences between a sleep study (or polysomnogram) and home sleep test (or home sleep study) for quantifying and treating restorative sleep loss to improve symptoms of fatigue, moodiness, insomnia irritability, difficulty concentrating, low libido, depression, and increase weight loss and energy.This information is provided by SleepSomatics, an American Academy of Sleep Medicine accredited and licensed sleep lab in Austin, Texas. SleepSomatics is currently accepting new patients for initial sleep consultation, assessment, and evaluation. SleepSomatics provides sleep testing and treatment for Austin sleep study and home sleep testing, fatigue, sleep apnea, snoring, CPAP, insomnia, commercial driver’s license (CDL) and DoT medical exam physicals, daytime sleepiness, unrefreshing sleep, restless legs syndrome, MSLT and narcolepsy testing, polysomnograms, titrations, and other sleep hygiene and related sleep counseling.This video contains closed captions.(C) 2017, SleepSomatics Diagnostic Center, Austin, Texas. (512) 323-9253.Referenced article links:Overview of Sleep Architecture: www.sleepsomatics.com/sleepsomatics-journal-blog-about-sleep/2014/7/3/what-is-the-sleep-architectureOverview of Restorative Sleep: www.sleepsomatics.com/sleepsomatics-journal-blog-about-sleep/2014/7/7/what-is-restorative-sleepCauses of Poor Restorative Sleep: www.sleepsomatics.com/sleepsomatics-journal-blog-about-sleep/what-causes-deficient-restorative-sleep/2014/7/18Restorative Sleep and Weight Loss: www.sleepsomatics.com/sleepsomatics-journal-blog-about-sleep/fix-sleep-to-lose-weight-increase-muscle-and-look-better-nakedWhat is a Sleep Study: www.sleepsomatics.com/sleepsomatics-in-lab-sleep-studyWhat is a Home Sleep Test (or Home Sleep Study): www.sleepsomatics.com/sleepsomatics-take-home-out-of-center-at-home-sleep-testNew Patient Sleep Study Referrals: www.sleepsomatics.com/referralNew Patient Appointment Scheduling: www.sleepsomatics.com/schedule