Food and Mood: How Diet Affects Depression (Mental Health Guru)

One of the best natural remedies for depression is good nutrition. Surprised? Learn how a healthy diet can improve your state of mind! http://mental.healthguru.com/

What is Chronic Depression? (Mental Health Guru)

If you feel gloomy, worn out or disconnected nearly every day for two years or more, you may be suffering from Chronic Depression. Learn more at: http://mental.healthguru.com/topic/depression

The Truth About Schizophrenia (Mental Health Guru)

Schizophrenia is cloaked in misunderstanding and distrust. Here we discuss the symptoms and expel the myths: http://mental.healthguru.com/

Alcohol, Drugs & Your Teeth (Beauty & Grooming Guru)

That shot of straight tequila, no big deal. But mix it into a margarita and you’re asking for a mouthful of oral health issues. Never mind the number narcotics do! http://beauty-grooming.healthguru.com/

Is It OK to Kiss with a Cold Sore? (Beauty & Grooming Guru)

Kissing your loved one with a cold sore is not cool. Watch this video to learn why. http://beauty-grooming.healthguru.com/

These 5 Anxiety Symptoms Often Go Unnoticed

5 Signs Of Anxiety That Often Go Unnoticed 🔷🔷🔷 Anxiety is one of the biggest problems in modern society, and it’s estimated that most of the population suffers one or more symptoms related to it. However, in addition to the most common symptoms (tachycardia, sweating, chest pressure), there are other signs that we don’t register as being physical manifestations of a deeper problem. Here we show you the 5 symptoms of anxiety that we usually ignore.📌 Bookmark Article: http://www.cleverly.me/five-anxiety-symptoms 📌 Save on Pinterest: https://bit.ly/2w9kiNM➡️ Thanks for watching and don’t forget to subscribe for more DIY crafts & projects, genius life hacks, clever tips & tricks, valuable health hacks, and fun facts: https://www.youtube.com/cleverly_diy?sub_confirmation=1***********************************************************************1. Metallic Flavor in the MouthPeople with anxiety detect bitter and salty flavors at a stronger level. And because anxiety causes bacteria to grow more rapidly, the result is mild bleeding of the gums. While not noticeable to the naked eye, the metallic flavor is unmistakable.2. Excessive YawningAccording to a British study, cortisol—also known as the stress hormone—increases when we are anxious. Cortisol raises the body’s temperature and yawning is a way for the body to cool itself down.3. Cold FeetWhen a human being senses danger, blood flow becomes concentrated in the heart and stomach. As a result, extremities—such as the feet—receive less blood and therefore become cold.4. NightmaresDreams can be manifestations of what’s going on in our subconscious. With anxiety, it can happen that we have more nightmares than usual. In that case, it’s necessary to pay attention.5. Mental FogAnxiety can also cause concentration problems. This is why it’s often referred to as “mental fog” or “brain fog,” because thoughts don’t seem real. Many things are happening in the mind at the same time, and so the person is not able to focus on just one thing.******************************************************Do you want to see more content like this? Cleverly brings you clever tips, tricks & life hacks to simplify everyday life, so be sure to subscribe, like, and follow us for a first-hand look at new videos that you can share with your family & friends!💙 YouTube: https://www.youtube.com/Cleverly_DIY 💙 Facebook: https://www.facebook.com/cleverly.me 💙 Instagram: https://www.instagram.com/cleverly.me 💙 Pinterest: https://www.pinterest.com/Cleverly_DIY 💙 Website: https://www.cleverly.me******************************************************

Are You at Risk for Depression? (Mental Health Guru)

Depression risk is hard to calculate because anyone can be diagnosed with it. What’s the likelihood you’ll experience depression? http://mental.healthguru.com/

5 Types of Bipolar Disorder (Mental Health Guru)

Bipolar Disorder is a complex mood illness comprising several diverse types. Learn what makes each unique. http://mental.healthguru.com/

Stages of Alzheimer’s Disease (Alzheimers #2)

Alzheimer’s disease follows a general pattern as it worsens over time. Learn what to expect as this common disease runs its course.Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT

The Biology of Stress (Mental Health Guru)

When you’re always under pressure, stress symptoms hammer away at your mental health. Here, we discuss tried-and-true ways to relieve stress. http://mental.healthguru.com/