Tag: Health Videos

Sadness vs. Depression (Mental Health Guru)

Everyone experiences sadness, loneliness, and grief. But when depression symptoms don’t go away, the emotional toll can be devastating! http://mental.healthguru.com/

This is Your Brain on Exercise (Mental Health Guru)

Depression is one of the most common forms of mental illness, but exercise can help improve your state of mind. Watch this. http://mental.healthguru.com/

The Truth About Anxiety Disorder (Mental Health Guru)

Having a stressful day is totally normal. But when stress symptoms lead to physical and emotional problems, the condition warrants professional help. http://mental.healthguru.com/

Internet Addiction: Signs You Need to Shut Down (Mental Health Guru)

We all love the internet, but could a favorite pastime turn into a full blown addiction? http://mental.healthguru.com/

Depression in the Nursing Home (Mental Health Guru)

Despite the perception that being elderly leads to being lonely and sad, clinical depression is a mental illness that is not “normal” in anyone. http://mental.healthguru.com/

3 Types of Eating Disorders (Mental Health Guru)

As many as eleven million Americans suffer from some type of eating disorder. Learn more. http://mental.healthguru.com/

What is PTSD? (Mental Health Guru)

Post-traumatic stress disorder is an anxiety disorder which follows trauma, such as war or physical assault. http://mental.healthguru.com/

TV Addiction: Myth or Fact? (Mental Health Guru)

From reality TV to soap operas, TV watching is a favorite American pastime. But is it possible to actually have an addiction to television? http://mental.healthguru.com/

What to do if You Have a Panic Attack (Mental Health Guru)

For people who suffer from panic attacks, it can be immensely helpful to learn in-the-moment anxiety management techniques. Watch this. http://mental.healthguru.com/

The 9 Most Common Specific Phobias (Mental Health Guru)

Phobias are characterized by intense avoidance of things. Take a quick look at the most common aversions! http://mental.healthguru.com/