What is the Mediterranean Diet? (Diet & Fitness Guru)
Followers of the Mediterranean diet definitely have bragging rights–their meals are some of the tastiest and healthiest in the world. Watch this video to get the facts on the Mediterranean diet.
Tag: mediterranean diet
Food and Mood: How Diet Affects Depression (Mental Health Guru)
One of the best natural remedies for depression is good nutrition. Surprised? Learn how a healthy diet can improve your state of mind! http://mental.healthguru.com/