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Zac Poonen – Can Christians Drink Wine? | New
Ahava Jerusalem – Property Portal Network, MLS – Real Estate, Castles, Properties for Sale and Properties for Rent in Israel and International@ahavajerusalem.com #ahavajerusalemAbout Zac Poonen: Zac Poonen was formerly an Indian Naval Officer who has been serving the Lord in India for nearly 50 years as a Bible-teacher. He has responsibility for a number of churches in India and abroad.He has written more than 25 books and numerous articles in English – which have been translated into many Indian and foreign languages. His messages are available on audio CDs and video DVDs.Like the other elders in CFC, Zac Poonen also supports himself and his family through “tent-making” and does not receive any salary for his services. He does not receive any royalty for any of his books, CDs or DVDs, that are published by Christian Fellowship Centre, Bangalore. Posted With Permission from www.cfcindia.com “Copyright – Zac Poonen” http://cfcindia.com © 2014 Christian Fellowship Church, Bangalore, India. All Rights Reserved.
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The Best Drunk Foods Ever, According To Science
Because tequila will try to convince you that onion rings are a food group.
1. So, you’re going to be drinking tonight. Time to plan your meals accordingly.
Because when drunk you is left to your own devices, you’ll inhale mozzarella sticks with a side of pizza every single time. That said, you shouldn’t just have an itty bitty side salad when you go out drinking either, because booze on an empty (or nearly empty) stomach can lead you to be drunker and sicker.
Physically having food in your stomach will slow the absorption of alcohol, meaning your blood alcohol level won’t go up as high, Rosalind Breslow, Ph.D, R.D., of the National Institute on Alcohol Abuse and Alcoholism (NIAAA), tells BuzzFeed Life. So before your next alcoholic outing, take note of the following ground rules:
2. First, don’t forget to eat dinner. Like, actual dinner.
It’s really easy to accidentally skip this part when you go straight to happy hour after work or you go to a party that you think will have food (and they don’t). Repeat after us: Eating passed hors d’oeuvres is not dinner. Nibbling from a charcuterie plate is not dinner. And ordering extra olives in your martini is definitely not dinner.
3. A GOOD pre-drinking dinner will have whole grains, protein, produce, and healthy fat. Like a burrito bowl.
Black beans, brown rice, avocado, and veggies? YUP.
4. Or seafood, rice, and veggies.
This kind of combo will fill you up, keep blood sugar stable, and help set a healthy(ish) tone for the rest of the night, Dawn Jackson Blatner, R.D., author of The Flexitarian Diet, tells BuzzFeed Life.
5. While you’re out, snack on something salty or spicy then chase it down with water.
The goal is to trick yourself into drinking tons of water throughout the night, because you’ll feel so much better if you’re well hydrated, says Blatner. Complimentary bar popcorn and mixed nuts, FTW.
6. Oops, you’re drunk. Now you’re allowed to have mozzarella sticks, right?
I mean, you could, and they would probably be delicious. But there are definitely other options that will also be great and have nutrients that will make you feel better, less hungover, and altogether healthier. Also, you’re drunk, so basically all food is impressive at this point.
7. If at all humanly possible, miso soup might just save your life.
“In a perfect world, I would tell all people to have miso soup after a night of drinking,” says Blatner. It’s got a ton of water to help rehydrate your drunken body, it’s light enough that it won’t take a long time to digest (because you plan to pass out five minutes after eating), plus it has protein and good bacteria, which might ward off any annoying digestive issues after a night of drinking (oh, hello, beer shits).
So if by some small miracle you find a 24-hour Japanese restaurant on your way home, go sober up with some soup. Extra points if you can eat some pickled ginger to settle your stomach.
8. Or just go for the ~realest food~ on the 7-page diner menu — preferably a protein-rich, light meal.
Grilled chicken, a turkey sandwich on wheat bread, a Caesar salad, etc. These aren’t necessarily nutritional home runs, but they’re definitely going to do more for you than a slice of pizza or a pint of fro-yo. “You want real food as opposed to sugary stuff,” says Blatner. “And pretty much anything that’s healthy when you’re not drinking would be a good choice after drinking.”
Plus anything with lean protein is going to be beneficial. Alcohol can have a ricochet effect on your blood sugar, but protein can help stabilize that and keep you from feeling nauseous, says Blatner. And a ~light meal~ is key, since anything heavy will disrupt your sleep.
9. If you absolutely need something greasy in your mouth, French fries aren’t a completely heinous option.
“They’re a super junkie food, but they could potentially make you feel better,” says Blatner. That’s because potatoes have potassium and sodium, both of which are electrolytes that help balance the fluids in your body (something you desperately need after a night of drinking). Also, they’ll stimulate thirst so you’re forced to drink even more water.
BUT if your stomach is upset and/or you’re prone to heartburn, stay far away from fried foods. High-fat foods and fried stuff will sit in your stomach longer, and that — mixed with alcohol — can relax the lower esophageal sphincter, producing heartburn and acid reflux, says Breslow.
10. You’re so close to your bed you can feel it. But first, coconut water.
Obviously you should be alternating alcohol and water throughout the night, but if you forgot to properly hydrate, have some coconut water before bed, ideally with a pinch of salt, says Blatner. The potassium and sodium will help you rehydrate, plus it might taste better than plain water, which will encourage you to actually drink it and not just put it on your nightstand and forget about it.
11. So… brunch? Yes. Brunch.
Hungover people of the world: This is your lightning round. We know your brain hurts and making decisions is hard, so we’ll make the most important one for you: When it comes to sweet or savory brunch fare, definitely go with savory.
Here’s why: Getting drunk leaves you in a low blood sugar state the morning after, so inhaling French toast or pancakes with orange juice would give you a temporary sugar spike — followed by a soul-crushing dip later in the day. Instead, order something like eggs with veggies and breakfast potatoes (yay carbs + good-for-you potassium). Eggs have protein to help stabilize your blood sugar and amino acids which some research says may help the alcohol detox process happen faster, says Blatner. Also, they’re delicious.
Wash it all down with tons of water and some coffee or tea if you need caffeine. The majority of those hangover symptoms come from dehydration, so fluids are key. But, obviously, do not add on the unlimited mimosa option. Even straight juice has so much sugar it could leave you feeling worse. If you’re really craving it, make a DIY sports drink with half orange juice, half water, and a pinch of salt, says Blatner.
13. Not feeling 100% yet? That’s probably because you drank an actual shit ton last night.
Even if you followed all of our advice up until this point, your hangover is likely still as big as last night’s bar tab. That’s because too much alcohol is going to seriously tax your system — no matter how much lean protein you pair it with. Your hangover is basically a mini withdrawal syndrome, complete with pain, nausea, fatigue, dizziness, anxiety, all that good stuff. Oh, and you’re not imagining it, hangovers do get worse with age.
Really, the only way to avoid feeling this shitty is to reduce the overall amount of alcohol you’re drinking. Worth noting: the NIAAA recommends that men have no more than 4 drinks and women have no more than 3 drinks on any given day. But if you are going to indulge, at least try to remember the suggested meal plan above. Or don’t. Drunk you will probably just do whatever it wants anyway.
Pot Is 114 Times Safer Versus Alcohol, Groundbreaking Research States
By one metric.
1. completely new evaluation reaffirms the most popular declare that cannabis might be less dangerous than many various other medicines, including alcoholic beverages based drinks and smoke.
In a January article posted in Scientific Reports, researchers examined present factual statements about the sheer range deaths from each medicine and just exactly how broadly speaking each is necessary to attain their particular conclusions.
2. They discovered alcohol is unquestionably owing to about 114 times a lot more deadly than preparing cooking cooking pot, based on the Washington article‘s math.
to have that figure, they took exactly what is recognized as efficient dose of a drug, the minimal amount it takes anyone to feel its effects. A while later, they took the lethal quantity of this identical medication, which is just just how much women and men generally perish from. Dividing the life-threatening quantity due to the efficient dose gets what is known as a safety margin, which scientists on a regular basis contrast the typical defense of drugs.
The greater amount of high priced the quantity, the bigger of a medication it’d take to beat you.
3. The assessment also goes so far as to advise the legalization of cannabis.
Their Particular Specific conclusions “suggest a strict correct regulating method as opposed to the present prohibition strategy.”
4. But be cautioned: the main things have been in possibility modification as level of women and men differs.
a great package even more claims legalize preparing pot medically and recreationally, we may see a spike inside wide range of smoke cigarette smoke smokers. Increased experience of cannabis offers the possible to boost the info with regards to how exactly dangerous it is in reality.
“this can be acutely substantially struggling with the prevalence useful as soon as you feel the population,” University at Buffalo analysis Institute on Addictions Director Kenneth Leonard informed BuzzFeed guidelines.
Lead analysis journalist Dirk Lachenmeier in addition exhausted your computer information is vunerable to alter with usage strategies.
5. Boffins cannot nevertheless have great details about cannabis’s enduring effects.
The Scientific Reports analysis centers around the outcome of using medicines on a day-to-day basis, rather than what might take area in the course of time. It’s obvious that cannabis is incredibly safe within respect: an individual who injects heroin, a drug inside study, might perish of an overdose from usage. On the other hand, an individual who smokes preparing cooking cooking pot whenever may maybe not encounter any results anyway.
But boffins state more analysis should be done on marijuana’s potential enduring impact on the ones that illuminate or digest it generally.
“There is evidence it concerns some customizations within the head that may damage memory, and so that’s particularly the problem if it’s wear the average foundation those kinds of that youthful,” Leonard reported. “We don’t truly know besides about folks who are older. Regular frequent use does seem to be with respect to intellectual impairments.”
6. Like any medication, cannabis’s security relies upon the way in which it is actually used.
It’s mainly appropriate that cannabis isn’t with regards to overdoses, but Claremont University emeritus teacher Robert Gable, having examined cannabis usage extensively, cautions that anything is dangerous if utilized incorrectly.
“Let’s simply say the protection depends upon you acting rationally, one medication inside appropriate course, and don’t blending it as well as other substances,” Gable informed BuzzFeed Information. “Marijuana is incredibly safe by all typical poisoning actions.”
do have more tips: http://www.buzzfeed.com/juliekliegman/weed-is-114-times-safer-than-alcohol-a-new-study-says