This is Your Brain on Exercise (Mental Health Guru)
Depression is one of the most common forms of mental illness, but exercise can help improve your state of mind. Watch this. http://mental.healthguru.com/
Tag: state of mind
Food and Mood: How Diet Affects Depression (Mental Health Guru)
One of the best natural remedies for depression is good nutrition. Surprised? Learn how a healthy diet can improve your state of mind! http://mental.healthguru.com/