Get Moving, Get Losing (Kids’ Health)

Childhood obesity is a serious epidemic, but not one that your kids have to contribute to! Get moving together with these fun ideas.

This is Your Brain on Exercise (Mental Health Guru)

Depression is one of the most common forms of mental illness, but exercise can help improve your state of mind. Watch this. http://mental.healthguru.com/

Consequences of Osteoporosis (Osteoporosis #2)

A broken bone can be a big deal in people who have osteoporosis—and a broken bone can also be a common occurrence.Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT

Portion Control 101

Successful weight loss involves a host of factors, and many people ignore an important part of that equation: Portion control!Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT

PLAYING SHAPE UP ON XBOX ONE KINECT

Check out the trailer for Shape Up on Xbox One Kinect! http://bit.ly/13TzX3KThis game is rated E for Everybody!Subscribe and help me get to 100,000 subscribers by the end of the year! http://www.youtube.com/subscription_center?add_user=eugeniacooneyMy links! TWITTER: http://www.twitter.com/eugenia_cooney FACEBOOK: http://www.facebook.com/eugenia.cooney INSTAGRAM: http://www.instagram.com/eugeniacooney TUMBLR: http://www.eugeniac.tumblr.comOFFICIAL MERCH! https://www.districtlines.com/Eugenia…PO box if you wanna send me anything! :3 PO Box 172 Armonk, NY 10504-9998Background music used is Fractalz – Horizon and Run Away From me – DotEXE from Monstercat!Thanks to Ubisoft for sponsoring this video!

Brain Foods (Diet & Fitness Guru)

Boosting brainpower and performing at your best is as simple as snacking on the right nutrient-rich foods. Find out what they are! http://dietfitness.healthguru.com/

5 Signs of a Bad Diet (Diet & Fitness Guru)

Nothing can magically burn fat or transform your body in a matter of weeks. Find out how to spot the red flags of a bad fad diet. http://dietfitness.healthguru.com/

Understanding Alzheimer’s Disease (Alzheimers #1)

Losing your memory is incredibly frightening, but Americans with Alzheimer’s disease are not alone—they have 5 million companions, a number that is expected to rise rapidly in the coming Watch More Health Videos at Health Guru: http://www.healthguru.com/?YTyears.

Stages of Alzheimer’s Disease (Alzheimers #2)

Alzheimer’s disease follows a general pattern as it worsens over time. Learn what to expect as this common disease runs its course.Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT

When Should You Expect Results? (Diet & Fitness Guru)

If you’re diligent with your training, you’re probably very eager to see results. Find out when it’ll happen! http://dietfitness.healthguru.com/