Food and Mood: How Diet Affects Depression (Mental Health Guru)

One of the best natural remedies for depression is good nutrition. Surprised? Learn how a healthy diet can improve your state of mind! http://mental.healthguru.com/

Online Therapy for Depression with a Licensed Therapist

Counselor Carl (http://serenityonlinetherapy.com) discusses the symptoms and causes of depression and describes treatments for depression. He shares how online therapy can teach sufferers of depression how to manage their symptoms more effectively. He discusses the most common thinking patterns that fuel depression and explains how to detach from them. He also explains how medications can benefit the depressed person. Counselor Carl’s straight-forward teaching style makes complex concepts easy to understand. Counselor Carl is a licensed, professional counselor with 19 years of clinical experience both online and face-to-face.