Tag: depression

Neuroscience of Anxiety

Alie knows all about how stressful grad school can be. But what happens when stress is more than just stress? This week, we’re talking about the neuroscience of anxiety. And for Alie, it’s personal.Sources: https://www.adaa.org/understanding-anxiety/generalized-anxiety-disorder-gad https://www.nimh.nih.gov/health/statistics/prevalence/any-anxiety-disorder-among-adults.shtml https://www.dartmouth.edu/~rswenson/NeuroSci/figures/Figure_31.htm https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3684250/ http://www.caam.rice.edu/~cox/wrap/norepinephrine.pdf http://www.mayoclinic.org/diseases-conditions/depression/in-depth/antidepressants/art-20044970Support us on Patreon – https://www.patreon.com/neurotransmissionsHUGE thanks to our Patreon supporters, particularly to Ryan M. Shaver, Carrie McKenzie, and Brandon Cisneros – our Patreon Producers. Thanks you three!Neuro Transmissions is a channel on a mission to bring neuroscience to everyone. It’s not rocket surgery, it’s brain science! Learn all sorts of fun and interesting things with Alie Astrocyte every other Sunday by subscribing to the channel. Have a topic you want covered? Let us know in the comments. Share, like, and subscribe for more videos to come! Over and out.Neuro Transmissions is on the other social medias too: https://www.facebook.com/neurotransmissions https://www.instagram.com/neurotransmissions
Welcome to Neuro Transmissions
Snapchat – @neuroyoutubeBrain images from Motifolio drawing toolkits (www.motifolio.com)“In The Mist” by Trackmanbeatz is licensed under a Creative Commons Attribution 4.0 International License. Artist: www.trackmanbeatz.com “Hoedown” by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Artist: http://audionautix.com/The following images and video are Creative Commons and were used for educational purposes: https://en.wikipedia.org/wiki/National_Institute_of_Mental_Health https://upload.wikimedia.org/wikipedia/commons/thumb/5/55/GABA_3D_ball.png/1200px-GABA_3D_ball.png
https://upload.wikimedia.org/wikipedia/commons/3/3d/PET-MIPS-anim.gif https://upload.wikimedia.org/wikipedia/commons/thumb/4/4d/US-NIH-NIMH-Logo.svg/1280px-US-NIH-NIMH-Logo.svg.pngThe following images were used for educational purposes and fall under fair use laws: https://www.adaa.org/finding-help/treatment/choosing-therapist https://fanart.tv/fanart/tv/76316/showbackground/mr-bean-57c499f019e81.jpg https://i.ytimg.com/vi/G8GVWhviw8s/hqdefault.jpg http://www.hdfinewallpapers.com/HDWallpapers/Big/Miley-Cyrus/Miley_Cyrus_with_Funny_Face_HD_American_Popular_Singer_Wallpaper.jpgClip from This Is Spinal Tap was used for educational, non-profit purposes.All other content is original and/or owned by Neuro Transmissions.

Celebrities Share Thoughts on Anxiety & Depression

If you’ve been following me for a while now, you might know that anxiety disorder is an issue very close to my heart, as I myself suffer from it. I’ve decided to use my platform to raise awareness on the matter, but also to help people who might not be very familiar with it understand the issue better.If you liked that video and you wanna see and learn more, I highly suggest you watch the full footage of the following videos: Cara Delevingne: https://www.youtube.com/watch?v=CfvYlWG1cA0&t=246s Lady Gaga: https://www.youtube.com/watch?v=oLnYSHo7u7sFinally, if you want to share your impression on the video, if you want to share your own story with anxiety and depression, or if you have questions on the subject, please feel free to leave a comment down below, or below the WordPress article

How to Care for Someone Battling Anxiety and Depression

What’s the best way a gospel-preaching church can help its members who struggle with depression and anxiety?Pastor and author Paul Tripp sat down with David Powlison, TGC Council member and executive director of the Christian Counseling and Educational Foundation (CCEF), to answer this question. They agreed that the two key qualities most needed when ministering to a Christian suffering from anxiety or depression are humility and patience. We should not focus solely on “fixing” people, but on helping them draw near to God as long as the struggle continues. Tripp counsels, “I want the person to remember that God is near, that he is present, that his grace reaches to the depth of those struggles—rather than if you do this, this, and this, you can become unanxious.”

When to get professional help for severe anxiety

Georg Eifert, Ph.D., psychology professor at Chapman University, defines severe anxiety and explains when and how patients should seek treatment. Eifert is the author of several books on mental health, including The Mindfulness and Acceptance Workbook for Anxiety.Eifert is joined by Larry Santora, M.D., medical director of the Orange County Heart Institute and host of “Health Matters with Dr. Larry Santora” television series, which airs weekly on PBS OC. Visit www.drsantora.com.Produced by Chapman University’s Panther Productions, “Health Matters with Dr. Larry Santora” is sponsored by St. Joseph Health, St. Joseph Hospital, Biotronik, Churm Media, The Widdicombe Family, Medtronic, Weaver Health Solutions and Abbott Vascular. is

Anxiety, Our Faith, and God’s Will

Get my free report: 8 Keys to Emotional and Spiritual Freedom
Free Guide: 8 Keys To Emotional & Spiritual Freedom
Anxiety and depression have exploded in our society. Can our faith help? It sure can…but we need to learn about it from an adult perspective. Too often we learned the basics as kids but never went beyond that.There’s so much more and as we learn to trust in God’s will, our burdens get much lighter.

The Mindspace Podcast #12: The Science of Stress and Stress Reduction with Professor Lupien

“Stress is a friend, but it can become an enemy if you don’t take care of it.”This episode of the Mindspace Podcast is dedicated to Bell Let’s Talk day, January 30th, 2019. Please share this post on social media (see instructions below) to contribute to mental health initiatives focusing on anti-stigma, care and access, research, and workplace health.In this episode, Dr. Joe talks with professor Sonia Lupien. Sonia is a Full Professor in the Department of Psychiatry at the University of Montreal. She is also the Founder and Director of the Centre for Studies on Human Stress. Sonia is a highly prolific research scientist, with dozens of publications in some of the top journals in her field.In recent years though she has directed some of this ambition to making her scientific discoveries more accessible to the public. For example, she set up a website to explain all of her lab’s findings in accessible language. She published Par Amour du Stress (the english version is called Well Stressed). And she appears regularly on local radio and TV. She also recently released a stress management iPhone app called iS.M.A.R.T., which was funded by Bell Let’s Talk.Sonia was generous enough to share with us one of her worksheets from her DeStress for Success program. You can download it here. It’ll come in handy during the podcast.In this episode, Sonia and Joe discussed:– The basics of stress physiology – The upside of stress and the importance of the stress mindset – How stress is impacted by social media – The link between stress and mental health – The strategies her research has identified as the most effective for reducing stressAnd finally, if you are struggling with stress in any way, please feel free to reach out to Mindspace for information on our therapies, mindfulness trainings, and workplace programs at mindspacewellbeing.com.#Stress #StressReductionCheck out other episodes here: Site: https://www.themindspacepodcast.com iTunes: https://www.bit.ly/mindspacepodcastitunes Spotify: https://www.bit.ly/mindspacepodcastspotify Google Play: https://www.bit.ly/mindspacepodcastgoogleIf you would like to keep updated with new releases of the Mindspace podcast, sign up for our newsletter here: https://www.mindspacewellbeing.com/newsletter/Connect with Dr. Joe on Facebook: https://www.facebook.com/DrJoeFlandersMindspace/ Instagram: https://www.instagram.com/joeflanders/ Twitter: https://www.twitter.com/drjoeflanders LinkedIn: https://www.linkedin.com/in/dr-joe-flanders-24503517/Follow Mindspace on Facebook: https://www.facebook.com/MindspaceWellBeing/ Twitter: https://www.twitter.com/mindspaceclinic LinkedIn: https://www.linkedin.com/company/mindspace-wellbeing/ Instagram: https://www.instagram.com/mindspacewellbeing/

Heavy deadlifts + Gym Anxiety | 2020 Goals

Hey guys! In this video I took you through my deadlift session. Finally able to 315lbs with ease. And also talked about my struggles I’m currently facing and the actions I’m taking to combat it. I hope by sharing this it’ll help people realize it’s ok to be vulnerable and ask for help. Love you all.Instagram: rena_serenaa https://www.instagram.com/rena_serenaa/?hl=enGymshark link: https://www.gymshark.com/collections/blackout/womens?awc=7895_1574454598_87826bd5e631a1033ded0f5011790d61&utm_content=BAU&utm_source=ACA&utm_medium=661249_Gymshark&utm_campaign=Social+Content

What is Mental Health? How to solve the current epidemic | State Of Mind Podcast Episode #1

“We create spaces for conversations about mental health that change lives”Starts With Me is a company of ‘Peers’ leading a post-institutional mental health care movement. We create platforms to support gaps in education and services along with empowering families and individuals to increase their capacity for well-being.To achieve this goal, we do presentations, talks, workshops, and host monthly events. We deliver these in the workplace, schools, community organizations, and we hold the annual State Of Mind Festival to celebrate our work throughout the year. https://stateofmindfestival.comPeacePlease Follow and Support our Work Subscribe YouTube https://goo.gl/P4L9hH Web – https://startswithme.ca Facebook – https://www.facebook.com/startswithmementalhealth/ Instagram – https://www.instagram.com/startswithme_/ Twitter – https://twitter.com/StartsWithMe_ Help spread the Starts With Me Message – PATREON – https://www.patreon.com/startswithme Self-Authoring Suite – Affiliate Seller – https://wp.me/P5J9wp-TxQuestions – hello@startswithme.caOUR PLAYLISTS Am I addicted to Weed? https://goo.gl/fpzfqY Mental Health in Schools https://goo.gl/WpJWQK How to Strengthen your Mental Health & Well-Being https://goo.gl/5EVUotRESOURCES Starts With Me Mental Health Resources – https://startswithme.ca/resources Kids Help Phone www.kidshelpphone.ca/teens Mind Your Mind www.mindyourmind.ca Teen Mental Health www.teenmentalhealth.org Mind Check www.mindcheck.ca Good to talk www.good2talk.ca Here to Help www.heretohelp.bc.ca Time to Change www.time-to-change.org.uk Centre for Addiction and Mental Health www.camh.ca Mood Disorders Association of Ontario https://www.mooddisorders.ca/ Mood Disorders Association of Canada http://www.mooddisorderscanada.ca/ Mental Health Commission of Canada http://www.mentalhealthcommission.ca/… If you are in crisis – https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines

The Mindspace Podcast #10: Cannabis and Mental Health with Dr. Claude Cyr

I would very much hope that the Canadian and the provincial governments would stop pussyfooting around, and start giving some real and concrete advice on how to use cannabis responsibly.Dr. Claude Cyr is a family physician in practice for over twenty years and a part-time lecturer at the Department of Family Medicine at McGill University and an associate researcher for the Quebec Cannabis Registry. He has extensive experience prescribing medical cannabis to patients and is widely considered a pillar of the medical cannabis community.In 2015, Prime Minister Justin Trudeau announced his intention to legalize cannabis. One year later, Claude created Doctors for Responsible Access (DRA), a not for profit association of doctors and nurse practitioners whose mission is to protect the health of all Canadians by advocating for an informed medical perspective on cannabis legalization.In this conversation, Claude shares his level-headed, informed, and nuanced views on the benefits and drawbacks of legalization of cannabis.Joe and Claude discussed:– The medical uses of cannabis – The potential benefits and drawbacks of cannabis on mental health – How to responsibly use cannabis – How parents should talk to their teenagers about using cannabis – The medical potential of psychedelicsIf you have any concerns about your own or loved ones’ consumption of cannabis, please reach out to Mindspace and one of our experts can help you figure it out. If you are a physician and would like more information on DRA, please visit: https://doctorsforresponsibleaccess.com Dr. Joe would love to hear your questions, ideas, and stories on the topic, so please write to him on Facebook or Twitter.And if you think this episode would be meaningful to anyone you know, please share it. We’d like as many people as possible to be informed about these issues to ensure safe and responsible consumption and prescription.#Cannabis #LegalCannabisCheck out other episodes here: Site: https://www.themindspacepodcast.com iTunes: https://www.bit.ly/mindspacepodcastitunes Spotify: https://www.bit.ly/mindspacepodcastspotify Google Play: https://www.bit.ly/mindspacepodcastgoogleIf you would like to keep updated with new releases of the Mindspace podcast, sign up for our newsletter here: https://www.mindspacewellbeing.com/newsletter/Connect with Dr. Joe on Facebook: https://www.facebook.com/DrJoeFlandersMindspace/ Instagram: https://www.instagram.com/joeflanders/ Twitter: https://www.twitter.com/drjoeflanders LinkedIn: https://www.linkedin.com/in/dr-joe-flanders-24503517/Follow Mindspace on Facebook: https://www.facebook.com/MindspaceWellBeing/ Twitter: https://www.twitter.com/mindspaceclinic LinkedIn: https://www.linkedin.com/company/mindspace-wellbeing/ Instagram: https://www.instagram.com/mindspacewellbeing/

Cure Depression or Anxiety in FIVE Minutes by Doing This!

https://youtube.com/watch?v=xKHPzB2OqSE

Today we will learn an amazing & effective method for getting rid of depressed states and anxiety! This method is one I personally use and works in as little as five minutes! Hope this helps!➡ My Self-Help Book Here: http://tiny.cc/VDBook1 ➡ My Meditation Book Here: http://tiny.cc/VDBook2➡ My Instagram: https://Instagram.com/VishuddhaDas➡ Buddhism Video Series: http://tiny.cc/VDBuddhism ➡ Hinduism Video Series: http://tiny.cc/VDHinduism#Spirituality #Depression #Anxiety****************INTRO: ➞ André Moniz Vieira (https://andremonizvieira.com)All footage images used in this video are used legally for criticism, commentary & education, and are protected by the Fair Use Law/Act: Section 107 of the USC: https://www.copyright.gov/legislation/dmca.pdfFor Business Inquiries ONLY contact: KoiFresco@Gmail.comThis Channel is a creation of Vishuddha Das, an Educational Content creator who’s videos revolve around self help, spirituality, psychology and eastern religions such as Buddhism, Hinduism and more! Videos go live 4 days a week so if you are interested in self-transformation, lucid dreaming, manifestation, breaking out of the matrix, non-duality or any number of spiritual topics this is the channel for you.