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Depressive disorders,
on the other hand, are oriented towards the past. People tend to fixate on
negative situations that impact them. Individuals experience diminished
interest in most activities if not all. Physically, depressed people can
exhibit psychomotor retardation. This includes slowed speech
and decreased movement. Depression also affects
sleeping patterns. People will either sleep too little,
which can lead to insomnia, or too much, which can
lead to hypersomnia. Individuals with depression have
feelings of worthlessness, guilt, or emptiness. In severe cases, people will have recurrent
thoughts of death, and suicide, or make attempts
to do so. We hope this video
helps you understand what you or a loved one
may be going through. Please, keep in mind that
if you’re struggling with either or both disorders,
you are not alone. Asking for help
does not make you weak. So, please don’t feel ashamed
to do so. If you think you may be
exhibiting signs of anxiety or depression, please see a licensed professional. Feel free to share your story
with us in the comments below. If you thought this video was helpful,
please give us a like and share this with someone
you think could use the help.
If you want to watch more
videos related to this topic, try checking out our
mental health care playlist. If you want more psychology content,
be sure to subscribe and as always,
thanks for watching!
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Anxiety disorders, phobias, and chronic panic attacks affect millions of people all over the world. Often, treatment consists of medications used to reduce anxiety, but these medications don’t work for everyone. Many people are too afraid to explore the real reason why they have anxiety or they’re too embarrassed to seek medical attention. Instead, they suffer for years struggling to learn how to cope with this condition, alone. More often than not this results in the person avoiding many of the places and activities they once loved because they’re so afraid they’ll have a panic attack in public. If you’re tired of trying new medications that don’t work or you’re looking for an all-natural approach to anxiety treatment, the 60 Second Panic Solution program can help.
This slippery slope makes it difficult to
see life under a brighter light. 6. Terrible eating habits. Those with depression will either eat too
much or hardly anything at all. Some of you may find yourself in the kitchen
eating everything in side, trying to eat away the emptiness or sadness you’re feeling while others don’t have an appetite and may even feel disgusted by food.
In other cases, some of you may feel so exhausted
that that thought of preparing a meal is overwhelming. 7. Lack of motivation. Depression steals your interests and desires
right from under you. Your favorite pastimes and hobbies no longer
satisfy you, slowly you find yourself feeling dead and numb inside. If you aren’t careful you’ll end up staying
in bed all day. 8. Evading your problems. Depression by itself is overwhelming, you
can feel devastated and out of control most days, so trying to face situations and problems
head-on is difficult enough.
Instead you ignore or set the problem aside,
and this in turn can bring trouble because it will continue to pile up. 9. Feeling guilty and feeling self-hatred. If you allow depression to take over your
thoughts, then you’ll most likely feel self-hatred. You’ll continue to talk down to yourself and
this often leads to the development of self-esteem issues along with poor self-image, eventually
you’ll believe you aren’t worth it anymore. Some people with this mental disorder can
even feel guilt by thinking all their problems are their fault. And 10: living in fear. People with depression fear that terrible
things will happen to them. In severe cases, some of you will sabotage a good situation, believing that it will turn bad. Other times individuals will reject opportunities
and stop pursuing their dreams.
It’s a twisted way to protect yourself because
this prevents you from living and achieving amazing things. Depression affects us in different ways. The list mentioned in this video contains
some of the common behaviors those with the disorder have. Do you agree with these points? What other behaviors have you noticed? Let us know in the comment section below. <3.
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Brain Booster | Blue Heron Health News ⇝ I was losing my memory, focus – and mind! And then… I got it all back again. Case study: 
Brian Thompson There’s nothing more terrifying than watching your brain health fail. You can feel it… but you can’t stop it. Over and over I asked myself, where is this going to end? What am I going to end up like? And nobody could tell me. Doesn’t matter now. I’m over it. Completely well. This is how I did it! 
This can mean the
individual doesn’t feel like they’re good or smart enough
to make the right decision. Pushing away from making
decisions can be a good indicator of possible depression. Number six, you’re always on edge. Irritability is a common symptom of mental health conditions. But how can you tell the difference? Let’s say you’re crushing on someone and your friend knows it. If your friend starts
flirting with your crush in front of you, this is a situation where being irritable is a valid
and reasonable response but say you have a
roommate and one shared TV.
You wanna watch a movie after
work, but when you come home your roommate is already
watching something which causes you to blow
up at your roommate. The reaction is out of
proportion to the situation. Sure, it’s annoying that
someone’s watching TV but it’s something a simple
conversation can solve. You can ask your roommate
if they would mind you watching a movie
after they’ve finished. That knee-jerk reaction
to get angry can be a sign of other mental health
issues like depression. And number seven, you feel physical pain. Have you ever felt pain like
muscle ache or headache? And you have no idea where it came from? When you feel physical pains regularly, it’s always a good idea to
consult a medical professional to determine if there are any
underlying reasons for them. If nothing is found, it
may be a good next step to contact a trusted
mental health provider. So did any of these signs surprise you? Have you noticed these other signs of depression in yourself or a loved one? Let us know in the comments below.
If you are someone you know is concerned that they may be showing
signs of depression, please consult a mental
health professional. And if you found this video helpful please share it with others. The references and studies used are listed in the description below. Until next time, take
care and see you soon.
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Hi, My name is James Gordon 👻🗯 I’m going to share with you the system I used to permanently cure the depression that I struggled with for over 20 years. My approach is going to teach you how to get to the root of your struggle with depression, with NO drugs and NO expensive and endless therapy sessions. If you’re ready to get on the path to finally overcome your depression, I invite you to keep reading… https://youtube.com/watch?v=9FjURqcux9M
Robin Williams’ Depression Struggles May Go Back Decades. The storied humorist and on-screen character Robin Williams had invested energy at a recovery office this mid year to keep up his balance, his marketing expert said. “At the beginning of today, I lost my significant other and my closest companion, while the world lost one of its most cherished craftsmen and lovely individuals,” Williams’ better half Susan Schneider said in a composed articulation on Monday evening. As indicated by the neighborhood sheriff’s office, coroners trust Williams may have conferred suicide by asphyxia, and the performing artist’s illustrative said he had been “doing combating serious dejection recently.” Supported Stories. While the delegate did not expand on the potential wellspring of his current dejection, 33% of individuals with real discouragement likewise battle with liquor abuse, and Williams confessed to manhandling both cocaine and liquor amid the tallness of his prominence in the 1970s as outsider Mork on Mork and Mindy, which exhibited his hyper improvisational style. He quit utilizing medications and liquor in 1983 and stayed calm for a long time after the introduction of his first child. In any case, in a noteworthy meeting in the Guardian, Williams conceded that while working in Alaska in 2003, he felt “alone and anxious” and swung to the container since he figured it would help. For a long time, he trusted it did, until the point that his family organized a mediation and he went into recovery, he told the Guardian. “I was disgraceful, stuffed that caused disturb—that is difficult to recoup from,” he said at that point. He said he went to week by week AA gatherings, and this July, TMZ revealed that Williams spent half a month at Hazelden Addiction Treatment Center in Minnesota, for what his agents said was a “chance to calibrate and center around his proceeded with responsibility [to sobriety], of which he remains to a great degree glad.” Studies propose that liquor addiction and dejection may encourage each other. Individuals who are discouraged are more helpless against manhandling liquor than the individuals who don’t encounter depressive scenes, and the individuals who drink vigorously are likewise more prone to encounter despondency. The most recent confirmation additionally implies that similar qualities might be in charge of the two conditions, and gloom is a solid hazard factor for suicide. Around 90% of individuals who take their own particular lives are determined to have wretchedness or other mental issue. Suicide is additionally more probable among children of post war America, as indicated by 2013 information from the Centers for Disease Control and Prevention.
