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7 Signs You Have Abandonment Issues

Hey Psych2go family, welcome back to another video. Do you have an overwhelming fear of losing your loved ones? Do you distrust other people or have anxiety about being abandoned? Abandonment issues typically arise in childhood but can develop later on in life as well. The fear of abandonment is a serious type of anxiety that often stems from a traumatic experience. Some aren’t even aware of their expressed emotional trauma. But it can manifest into unhealthy behaviors over time. So, here are 7 Signs You may Have Abandonment Issues. One: you’re a people pleaser. Do you want to impress everyone you meet? Whether it’s your friends, acquaintances, or family members, you try to meet their expectations to get on their good side. You’re the one who tries harder in your relationship, and you’re willing to put everyone else’s needs ahead of yours, as long as it gets them to stay. If you have a strong need to please people and gain their approval, you may still have some unresolved abandonment issues.Two: you struggle with insecurity. Do you sometimes think that someday, the people closest to you will get sick of you and leave? People who are afraid of being abandoned often struggle with feelings of insecurity and inadequacy because someone you love has walked out on you in the past. You’ve internalized the emotional trauma. You may have wrongly believed that it was YOUR fault that they left. This can result in low self-esteem and a need for constant rereassuranceThree: you find it hard to trust people Do you find it hard to trust others to keep their promises or to be there for you? Do you want to be in control of your relationships and know everything that’s going on with your loved ones? Because you’ve been hurt in the past, you have a strong fear of being left alone.In certain cases, it can lead to feelings of unreasonable jealousy, suspicion, and possessiveness over your friends and romantic partners. Four: you’re afraid to be vulnerable Do you feel uncomfortable during moments of emotional intimacy and honesty? Are you scared of getting close to someone or needing them too much? Your deep-seated fear of abandonment may manifest into a fear of intimacy and emotional vulnerability. You may unconsciously sabotage your relationships by pushing people away just as you start to care for them. You may struggle with commitment, and act detached and indifferent when you do care.Five: you look for reasons to leave. Do you always look for reasons to leave in fear of getting too attached to someone? You hold your loved ones to unrealistically high standards and you only focus on their flaws. You don’t give them any room for mistakes. You do this knowing that they’re bound to disappoint you. And when they fail to meet your expectations, you use it as an excuse to give up and leave. Six: you move on too quickly Do you have difficulty forming meaningful relationships that last because of a deep-seated fear of abandonment? When you cycle through relationships one after another and move on too quickly, you’re not allowing yourself the time and space to deal with the emotional fallout.Instead, you dive into something new and exciting to distract yourself. You never want to be alone, because it would force you to confront the personal issues you’ve been repressing for so long. And number 7… you cling to unhealthy relationships Do you find yourself gravitating towards all the wrong people? Have you stayed with someone knowing they’re bad for you? The trauma of being abandoned, especially at a young age, can stay with you for a long time. And since we’re all hard-wired to recreate our early childhood experiences for comfort and familiarity, your childhood taught you the wrong things about love. It’s not uncommon for you to be drawn to people who treat you poorly. Do you relate to any of the signs mentioned here? I know I did… Is a fear of abandonment harming your relationships and keeping you from being happy? Let us know in the comments below. If you found this video helpful, be sure to like and share this video with those who might benefit from it! Don’t forget to subscribe to Psych2go for more videos! Thanks for watching, and we’ll see you in the next one!

Dating Ins and Outs (PODCAST)

Do you have an overwhelming fear of losing your loved ones? Do struggle with trust issues or have anxiety about being abandoned? Abandonment issues typically arise in childhood but can develop later on in life as well. The fear of abandonment is a serious type of anxiety that often stems from a traumatic experience. Some aren’t even aware of their repressed emotional trauma, but it can manifest into unhealthy behaviors over time. Here are 7 signs that you may have abandonment issues. If you want to learn more about how your childhood trauma may cause you to have abandonment issues, be sure to check out our video “7 Ways Childhood Trauma Follow You Into Adulthood”:

• 7 Ways Childhood Trauma Follow You In… #abandonment #issues #psych2go ᵛᶦᵈᵗᵒᵒⁿ™ ².¹ ᴏɴᴇ ᴛɪᴍᴇ ᴏꜰꜰᴇʀ – ᴛʜᴇ 2ᴅ ᴀᴍɪɴᴀᴛɪᴏɴ ᴠɪᴅᴇᴏ ᴍᴀᴋᴇʀ After The Massive Success Of VidToon™ 1.0 And More Than 10ᴋ Happy Customers…WE ARE BACK ON Popular Demand! Redefine Profitability With The World’s Easiest & Most Popular Video Animation Software It’s ʙɪɢɢᴇʀ. ʙᴇᴛᴛᴇʀ. ᴀɴᴅ ꜰᴀꜱᴛᴇʀ.

A Declassified Guide to Anxiety

People, with generalized anxiety disorder or, GAD are characterized by constant stress or excessive anxiety When something stressful happens. The brain releases cortisol and adrenaline. This causes the muscles to prepare to fight off the stressor or run away from it, This is otherwise known as a sympathetic nervous system response or the fight or flight reflex. People with GAD have fight or flight constantly running on the back burner. Each of the following points is a result of that reflex, Restlessness and fidgeting. This is more the flight than the fight response. The muscles and brain are ready to go, but there’s nothing to run from. This is why doctors say that regular exercise alleviates symptoms of anxiety because people are using all their pent-up go hormones in their bodies to go. Some people find it helpful to have a small object to occupy their hands like a scrap of paper to fold and tear This way. The hands are kept busy and prevented from harmful fidgeting habits like chewing or picking at their fingers. Lack of energy or rapid fatigue. The flip side of your body constantly being ready to run or fight is that it’s truly exhausting. For example, if you were to tense every muscle possible in your body right now and hold it for the rest of forever, you’d get exhausted. Pretty quick When all your energy is going toward something that could require an immediate response, then everyday tasks like getting up to turn off the lights seem much more: tiring, Irritable, bowels, acid, reflux, nausea, or other stomach ailments. The first thought is probably 39, but if you think about it, this makes a lot of sense. People can’t run long distances or perform heavy workouts with a full stomach or that leads to cramps. So this is your body attempting to rush the job of digestion so that it can allow for a fight and make your body lighter and more aerodynamic, which makes fleeing easier Trouble, falling asleep, or staying asleep. This one is pretty simple: If you’re in one place for too long, the danger could catch up to you, Your body, however, doesn’t realize that there isn’t any danger. So if you stay awake or only sleep short periods, it’s safer. Unfortunately, this system is a nasty cycle. You get anxious, so you can’t sleep, which leads to even more stress on your mind and body which makes it even harder to sleep, and so on. In Hyperventilation Muscle processing, more energy requires more oxygen to keep up the exertion, So breathing quickly would help to maximize oxygen intake. The challenge occurs when we overexert this response and the lungs don’t have time to pull the oxygen out of the air we breathe before. We exhale That’s when oxygen intake decreases and results in that dizzy sensation. Many people experience during a panic attack, Heart palpitations, Similar to the hyperventilation symptom heart palpitations happen because the body uses blood to carry oxygen to the muscles To carry the most oxygen fastest to hardworking muscles. The heart has to pump it faster, resulting in palpitations, Clenched jaw, or teeth grinding. Your body is ready for action. However, the challenge with anxiety disorders is not knowing what action. So your body responds with tensed muscles like a clenched jaw and teeth grinding Other common muscles. Tension responses could be clenched, fists, curled toes tension, headache or chronic migrained neck, or shoulder pain Shaking hands. This is another sign that adrenaline is sending your body signals to go in a situation when you don’t want to go anywhere. This can also be a by-product of tension due to overexertion of the muscles Sweating. Sweat is our body’s way of cooling off during intense energy. Exertion Muscles are burning energy being tensed and ready to go to work which is generating heat. So the body moderates its temperature by sweating, even when you feel cold, Hot, and cold sensations. The fight or flight response excites the body which causes increased energy flows and creates heat. If the heat generated is intense enough, the body’s parasympathetic nervous system is triggered, which creates a relaxation response. However, the body also sweats to cool itself. When heat is generated, Coupled with the sudden relaxation courtesy of the parasympathetic system, the body can experience chills because it cools too fast and is not used to the lower core temperature Anxiety is a state of constant fear due to stressors from your body. This fear was a logical response for a prehistoric human who needed to run or scare away predators when in danger, but it can be distracting in today,’ fast-paced world. The silver lining, though, is that people with anxiety are the ones most prepared to survive the zombie apocalypse. Do you or someone around you suffer from these symptoms of anxiety? If so, do you have any helpful tips on how to deal with them Be sure to let us know in the comment section below If you enjoyed this video, please be sure to follow our social media for more psychology content, and don’t forget to subscribe. Thank you for watching and have a wonderful day.Anxiety disorders are a group of mental disorders characterized by significant feelings of anxiety and fear. Anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a fast heart rate and shakiness. 5 Exercise to understand your anxiety better: http://psych2go.net/psychology-exerci… Get a fidget cube here: https://www.introvertpalace.com/produ… These are high quality and have a good refund policy. ᵛᶦᵈᵗᵒᵒⁿ™ ².¹ ᴏɴᴇ ᴛɪᴍᴇ ᴏꜰꜰᴇʀ – ᴛʜᴇ 2ᴅ ᴀᴍɪɴᴀᴛɪᴏɴ ᴠɪᴅᴇᴏ ᴍᴀᴋᴇʀ After The Massive Success Of VidToon™ 1.0 And More Than 10ᴋ Happy Customers…WE ARE BACK ON Popular Demand! Redefine Profitability With The World’s Easiest & Most Popular Video Animation Software It’s ʙɪɢɢᴇʀ. ʙᴇᴛᴛᴇʀ. ᴀɴᴅ ꜰᴀꜱᴛᴇʀ.

Anxiety and Depression: What’s the Difference?

Hey, Psych2Goers! Before we begin, we want to give every one of you a big thank you. We, at Psych2Go, are individuals who work hard every day to provide quality content for you all to see. Thanks to you, we are closer to reaching our goal of making psychology more accessible to everyone. Now, onto the video. Anxiety and depression may be confusing, especially if a person is struggling with both. These mental disorders can be comorbid, meaning someone with depression, can also have anxiety symptoms and vice versa. But first, what exactly is anxiety and depression? According to Medical News Today, anxiety disorders occur when a person regularly feels disproportional levels of distress, worry, or fear over an emotional trigger, while depression is a mood disorder characterized by persistently low mood in a feeling of ssadnessand loss of interest. Living with both disorders can be challenging. Let’s have a look at the different and common symptoms of anxiety and depression. Some anxiety symptoms are, but not limited to, excessive and ongoing worry and tension, an unrealistic view of problems, a sense of impending danger, panic or doom, restlessness or fatigue, the need to go to the bathroom frequently, and insomnia.Some depression symptoms are, but again, not limited to, the feeling of being hopeless, the loss of interest in things, or activities you once enjoyed, appetite changes and weight fluctuations, insomnia or hypersomnia, suicidal thoughts or attempts, and self-harming. Some common symptoms between the two appear to be insomnia, fatigue, and irritability, all of which impair your ability to perform everyday tasks. Both mental disorders, although different, share symptoms making it difficult to understand which is which. The differences can be observed in how anxiety and depression manifest. Anxiety disorders are oriented toward the future. It is characterized by excessive fear and worry, which in turn, will affect the person’s behavior. This occurs when people overestimate the danger in situations. In severe cases, people will avoid the situation that causes them anxiety. Individuals can experience sensations of impending doom or feeling on edge 24/7. If the anxiety disorder is not controlled on time, people can experience panic attacks, and their daily functions will become affected. Depressive disorders, on the other hand, are oriented towards the past. People tend to fixate on negative situations that impact them.Individuals experience diminished interest in most activities if not all. Physically, depressed people can exhibit psychomotor retardation. This includes slowed speech and decreased movement. Depression also affects sleeping patterns. People will either sleep too little, which can lead to insomnia, or too much, which can lead to hypersomnia. Individuals with depression have feelings of worthlessness, guilt, or emptiness. In severe cases, people will have recurrent thoughts of death, and suicide, or make attempts to do so. We hope this video helps you understand what you or a loved one may be going through. Please, keep in mind that if you’re struggling with either or both disorders, you are not alone. Asking for help does not make you weak.So, please don’t feel ashamed to do so. If you think you may be exhibiting signs of anxiety or depression, please see a licensed professional. Feel free to share your story with us in the comments below. If you thought this video was helpful, please give us a like and share this with someone you think could use the help. If you want to watch more videos related to this topic, try checking out our mental health care playlist. If you want more psychology content, be sure to subscribe, and as always, thanks for watching!

#depression #psych2go #anxiety

Anxiety and depression may be confusing, especially if a person has both. These mental disorders can be co-morbid. Someone with depression can have anxiety symptoms, and vice versa. So, what’s the difference between anxiety and depression? If you’re looking for affordable and convenient therapy to deal with stress, anxiety, or depression, please check out our sponsor BetterHelp: http://betterhelp.com/Psych2Go http://betterhelp.com/Psych2Go #depression #anxiety #psych2go ᵛᶦᵈᵗᵒᵒⁿ™ ².¹ ᴏɴᴇ ᴛɪᴍᴇ ᴏꜰꜰᴇʀ – ᴛʜᴇ 2ᴅ ᴀᴍɪɴᴀᴛɪᴏɴ ᴠɪᴅᴇᴏ ᴍᴀᴋᴇʀ After The Massive Success Of VidToon™ 1.0 And More Than 10ᴋ Happy Customers…WE ARE BACK ON Popular Demand! Redefine Profitability With The World’s Easiest & Most Popular Video Animation Software It’s ʙɪɢɢᴇʀ. ʙᴇᴛᴛᴇʀ. ᴀɴᴅ ꜰᴀꜱᴛᴇʀ.

The 5 Types of Tiredness

(bright music) – [Narrator] Hey, Psych2Goers, and welcome back to our channel. Thank you all so much for the love and support that you’ve given us. Your ongoing support has helped us make psychology and mental health more accessible to everyone. Now, let’s continue. Have you ever heard of the phrase, I need to recharge my batteries? While this phrase isn’t meant to be taken literally, it’s just another way of saying that you need time to sit back, relax, and tend to your personal needs.Do you often overwork yourself and push yourself past your limits unintentionally? If so, it’s important to be wary of the consequences it can bring. Tiredness is like a cry for help from our body and mind that’s trying to tell us there’s something wrong. This is why it’s important not to neglect or immediately disregard our feelings when first trying to understand them. In this video, we’ll help you identify the five types of tiredness you may experience. Number one is social tiredness. Have you ever felt drained or overwhelmed as a result of too much socialization, whether it’s in person or online? You could be dealing with social tiredness, also known as social fatigue.This might especially ring a bell if you’re a more introverted person, but this doesn’t mean extroverts can’t experience social exhaustion either. Social fatigue doesn’t necessarily happen when you’re around people you don’t like. Even after enjoying a long day with friends and family or going to dinner with your significant other, you can still feel worn out and in need of some alone time. Two, physical tiredness. Physical exhaustion is what you might feel after playing a sport or even after mustering up the energy to get out of bed in the morning. Because you feel it in your body, this makes physical tiredness one of the most noticeable and identifiable of its kind, as well as one of the most common. This kind of weariness may also be a result of a lack of sleep or a poor diet. When you’re physically tired, you feel sore and heavy, and your tiredness will show through yawns, dreary-looking eyes, or sluggish movement. Number three is emotional tiredness. As humans, we can feel emotions on various, complex levels. For instance, a child dropping their ice cream on the sidewalk might not trigger the same measure of emotions as an adult who’s lost a loved one.Sadness, hopelessness and fear are all emotions you’ll face throughout life’s obstacles but eventually learn to overcome. Are you dealing with an overwhelming and stressful situation for a long period, such as an emotionally abusive relationship or a toxic friendship? Prolonged stress can cause emotional exhaustion to set in. Emotional tiredness can affect your energy levels, as well as the stamina you rely on to check things off your to-do lists. Number four is mental tiredness. Do you ever have one of those days where your mind feels cloudy and you’re unable to concentrate? Mental tiredness affects your thinking and behavior, including how you make decisions and your performance at work or school.Even your long-term and short-term memory can be affected. Mental exhaustion is caused by prolonged stress and working yourself past your limits. As a result, this brings about certain behavior changes, such as social withdrawal or neglecting your responsibilities. And number five, burnout. Burnout is a combination of physical, emotional, and mental exhaustion that gradually builds up over time. Being in a state of burnout can make you feel as if everything you do serves no purpose, causing you to question the point of putting effort into work, school, or your personal goals in the first place. Burnout makes it hard to see and enjoy the good things in life because every day feels like a bad day for you, and life’s constant demands can put even more weight on your shoulders. Because it creeps up on you over time, it’s not easy to pinpoint the start of your burnout, but you’ll know when you feel the extreme level of overall exhaustion.Can you relate to any of these five types of tiredness? If so, what do you plan to do about it? Let us know in the comments below. Staying in check with your mental health and well-being is always a priority, and listening to your body and acknowledging any alarming changes regarding yourself and your lifestyle is one way to do so. Please like and share this video if it helped you and you think it could help someone else, too. The studies and references are listed in the description below.Are you fatigued all the time? Are you feeling mentally exhausted, emotionally exhausted, or burnout all the time? Did you know that there are many types of fatigue? Staying in check with your mental health and well-being is always a priority, and listening to your body and acknowledging any alarming changes regarding yourself and your lifestyle is one way to do so. Knowing what exactly these red flags are is what Psych2Go is here to help you with, so with that being said, we’ve made this video to help you identify the 5 types of tiredness you might experience. If you can relate to this video but you’re not sure why you’re tired all the time, we have a video explaining that as well:

• Why You Feel Tired All The Time Don’t forget to hit the subscribe button and notification bell icon for more Psych2Go videos. Thank you for watching, and we’ll see you next time…ᵛᶦᵈᵗᵒᵒⁿ™ ².¹ ᴏɴᴇ ᴛɪᴍᴇ ᴏꜰꜰᴇʀ – ᴛʜᴇ 2ᴅ ᴀᴍɪɴᴀᴛɪᴏɴ ᴠɪᴅᴇᴏ ᴍᴀᴋᴇʀ After The Massive Success Of VidToon™ 1.0 And More Than 10ᴋ Happy Customers…WE ARE BACK ON Popular Demand! Redefine Profitability With The World’s Easiest & Most Popular Video Animation Software It’s ʙɪɢɢᴇʀ. ʙᴇᴛᴛᴇʀ. ᴀɴᴅ ꜰᴀꜱᴛᴇʀ.

The 5 Types of PTSD (Post Traumatic Stress Disorder)

Post Traumatic Stress Disorder is an Anxiety Disorder that occurs after the individual has experienced a traumatic event in their lives depending on the severity of the event, the trauma can range from mild to intense. I have recently had personal experiences with mild PTSD due to complicated family dynamics I’m still in this process of healing, but on this journey of moving forward, I want to spread awareness and explore the different types of PTSD with all of you. whether you’re still battling PTSD after many years, or have a fresh emotional wound.Know that everything you’ve endured up to this point is still worth fighting. After this video, please be sure to also check out our video on How to cope with it. Here are 5 types of PTSD 1. Normal Stress Response The normal stress response occurs when adults experience one distinct event that disrupts their entire life. When they go through this type Post Traumatic Stress Disorder Many have a hard time locating their emotions and feel cut off from reality. making it hard for them to maintain and form relationships with others. According to Psych Central, this is a mild type of PTSD and people who experience it can usually recover within a few weeks When I first moved out of my parents’ house I experienced a normal Stress Response. I had to escape a toxic situation that left me feeling emotionally scarred. I couldn’t even look at my boxes and belongings without having a breakdown, the first couple of weeks. It took me a while until I felt ready to unpack everything into my new house. One helpful method you can use to cope is by joining a support group.When you attend group meetings, you will meet others who have also experienced traumatic events, and explore ways to provide solutions and closure to heal and move on. 2. Comorbid PTSD According to Psych Central When someone has comorbid PTSD, they’re also commonly diagnosed with another psychiatric disorder such as depression, alcohol or substance abuse, panic disorder, or other anxiety disorders. Doctor Peter Tuerk, an associate Professor of Psychiatry and Behavioral Sciences at the Medical University of South Carolina states “PTSD has always overlapped with depression and vice versa” This is why war veterans often experience comorbid PTSD when they’re fighting off more than just trauma. it’s a hellish nightmare ingrained in both their bodies and brains. when they resort to unhealthy sources such as drugs and alcohol to try to forget the frightening exposures they’ve seen and experienced, they may also deal with guilt knowing that they’ve hurt someone in combat which can influence them to go into self-destruction mode believing they deserve the pain they inflict upon themselves it’s important to know that when treating this type of PTSD it’s most effective when it’s treated with the other psychiatric disorder together rather than in a linear before and after fashion.3. Acute Stress Disorder When someone has this type of PTSD they may forget things unnaturally and frequently which can disrupt their everyday activities including work, sleep, and hygiene habits. this type of PTSD is the least common out of all the five types this disorder may be triggered when someone experiences a heavy burden suddenly such as losing a close loved one too soon or experiencing a natural disaster where they lose their home to a hurricane, earthquake or a tornado when seeking treatment for acute stress disorder one option includes removing yourself from the event that’s triggering it for example if someone just lost their home its best-advised for them to seek shelter and move away from their damaged neighborhood other common treatment options include taking medication prescribed by a health professional and talking to a psychologist If you’re scared about seeking help from a professional, we provide some helpful insights from our video here.Please be sure to check it out later. 4. Uncomplicated PTSD Uncomplicated PTSD is more complicated than it sounds. This type of PTSD causes the individual to experience their traumatic event over and over again, which may discourage them to come into contact with similar situations associated with it For instance, rape victims may experience this type of PTSD when they avoid people of the opposite sex, or avoid relationship building and intimate acts altogether. When seeking treatment for Uncomplicated PTSD, the individual should look into talk therapy with a psychologist, and take the proper medication prescribed to them. 5. Complex PTSD, otherwise known as a Disorder of Extreme Stress, occurs in individuals who have experienced traumatic events for an extended period. Examples of this include childhood abuse, whether it’s verbal, physical, and/or sexual. Similar to Comorbid PTSD, individuals with this type of PTSD also suffer from another psychiatric disorder. But, according to Psych Central, these individuals are frequently diagnosed with borderline antisocial personality disorder, or dissociative disorders Unfortunately, people with Complex PTSD take much longer to heal and require help from specialists.If treatment is not sought, People with this type of PTSD can run into various problems such as eating disorders, drug abuse, and self-destructive behavior. Are you struggling with PTSD? Please share your stories with us below. We want you to know that you’re not alone and remind you that you’re stronger than you think you are. Please subscribe to our channel for more helpful tips and share this video for a free E-copy of our magazine on substance abuse awareness use the code: psipower With your help, we can reach more people to spread awareness on mental health issues.Thanks for your support, really and truly. We wouldn’t have gotten this far without every one of you. This video was inspired by one of our community members who is a brave survivor of PTSD…

#ptsd #psych2go

Post Traumatic Stress Disorder (PTSD) is a trauma- and stressor-related disorder that can develop after experiencing or witnessing a traumatic event, or learning that a traumatic event has happened to a loved one. Depending on the severity of the event, the trauma can range from mild to intense. In this video, we are covering the five different types of post-traumatic disorders to help raise awareness on this topic. If you know someone who could benefit from this video, please consider sharing or supporting our work through Patreon:

/ psych2gonow ᵛᶦᵈᵗᵒᵒⁿ™ ².¹ ᴏɴᴇ ᴛɪᴍᴇ ᴏꜰꜰᴇʀ – ᴛʜᴇ 2ᴅ ᴀᴍɪɴᴀᴛɪᴏɴ ᴠɪᴅᴇᴏ ᴍᴀᴋᴇʀ After The Massive Success Of VidToon™ 1.0 And More Than 10ᴋ Happy Customers…WE ARE BACK ON Popular Demand! Redefine Profitability With The World’s Easiest & Most Popular Video Animation Software It’s ʙɪɢɢᴇʀ. ʙᴇᴛᴛᴇʀ. ᴀɴᴅ ꜰᴀꜱᴛᴇʀ.

Supersonic Golf Ball to the Forehead at 82,000 FPS – The Slow Mo Guys @KentuckyBallistics

hello I’m gav I’m Dan we’re the slowmo guys back in Kentucky with Scott from Kentucky ballistics Scott I have some questions right apart from Wy coyote you know trying to shoot the Road Runner right I can’t imagine what an Earth this would be used for well it was originally used for the Road Runner’s distant cousin the duck ah right yeah so when commercial duck hunting was still a thing they would Mount stuff like this to their boat a punt that’s where you get punt gun and they would take out Tire flocks of duck all in one shot just all the Ducks all the Ducks which they don’t do that anymore because the duck population started to you know decline I’m guessing they didn’t get paid by the hour then the population just declining in chunks oh God this is a modern punt gun made with modern material so this would be if you took this back to when they were using punt guns this would have been the Cadillac of Punt guns sure ooh a nice Target this is really retro it is hot in there I just feel like it looks like a Lego car yeah you know what I mean it’s like they make a Lego armored car this is what it would look like yeah it looks like if the Tardis had to land in America this is what it would be yeah so what are we what are we hitting this with so I shot a safe one time with golf balls out of the punt gun it’ll hold quite a few so I’m thinking we fire a bunch of golf balls at it and I think these are all going to burst yeah interesting is this about the caliber of the of the pun gun it’s actually the exact caliber oh really mhm yeah 1.68 in and the golf ball fits in there perfect perfect so could you call it the the forb f o r e ah nice like that I like it yeah it’s loaded up with nine golf balls and 1,400 grains of powder I think we’d get at least 300 yard drive out of that for sure we would put Tiger Woods to shame with this that’s perfect nine hole in ones all all right so we’re running a nice down the barrel shop with the the Ember 2.5k and then the TMX 8 2,000 frames a second on the on the armored car spicy okay it’s always fun when people are hiding behind stuff nine ricochets in three 2 1 I I heard something go past oh your camera’s missing I’m just joking you know you you you had me there for a second missing like it was just completely gone gone oh they nice brightly colored golf balls as well which is great they all stayed pretty tight that is a tight group isn’t it wow for golf balls my gosh oh this is perfect oh wa holy cow poing like they are like is it there was a spark there as well splashes they they’re like rupturing they Sparks wow they are splashing brief explosions they was that fire or was that just you nailed the windows as well look we got a window shot right at the top that yellow one hit the window that’s ni wow I knew they were hitting hard but I didn’t think they were going to be hitting hard enough to create a flash like yeah I don’t I I’ve seen golf balls deform in slow-mo yeah they usually if you didn’t tell me about it I would think that they were filled with something yeah they usually deform and then reform right yeah they Flex yeah those are just disintegrating yeah these are deformed reach the limit and then burst it it makes the very hard plastic look like rubber yeah doesn’t it they like Splash that could have killed nine ducks that yeah or nine golfers or nine golfers yeah oh just annihilated Jen if I took this home to my friends and said I hit it with my golf like do you think with with my golf bat do you think they believe they would be they would question um you know what substances you’re using to enhance your golf sure sure that is interesting I wonder how hard the golf swing would have to be like how fast you’d have to swing to ignite a golf ball did we make it inside no it bounced back did it look how deep that is it it went I think it was this one it hit here and then it bounced back like this look at this look at that dent that’s just from one ball so what’s next I reckon we go same Target uh-huh smaller balls but harder balls like I have just a thing I think what I didn’t appreciate from watching your videos is how much effort goes in goes into each shot of this thing it’s a it’s a lot it’s like a whole day’s work just to use this aot every time I film with the punt gun it’s a guaranteed it’s going to be 12 hours of of getting it filming and cleaning 12 hours guaranteed yes like today when we’re done I’ll be spending another few hours cleaning this thing wow you have to it’ll start rusting because of the black powder like straight away yeah if I left this overnight um it would be really bad so you don’t have a choice okay I’m learning a lot here huh I’m learning a lot about why our Cannon looks the way it does what are you talking about that is um nickel plated Buckshot um so it’s double out buck in a shotgun you would normally have nine pellets Ian nine we’re about yeah show nine so that’s what you get in a shotgun that’s a shotgun shell yep and we are about to fire 150 hold on you have to give it uh just like a really not not hard but I mean just slowly increase your pressure I got you all right you ready I’m ready you ready I’m good I’m ready everyone’s ready here we go that’s a pretty darn tight group I’d be proud of that from like 300 yards with a rifle I would say that that was tighter than normal honestly yeah yeah I packed those in there oh pretty tight uh I think tighter than normal look at that one it’s still in there hang on if you look all around your feet here no it’s still they’re all smoed yeah look at that post golf ball we’ve got in here oh really yeah look we’ve managed to get it’s gone and hit the same spot and we’ve managed to get in there H all right let’s have a look at this while Scott is preparing the next Target [Music] that is a tight little group there it really is it looks like when you go clay pigeon shooting you can feel like you can sometimes see the buck shot but oh wow oh each one does it like a little fireworks like firecrackers going off yeah for ants yeah is that chips of the Armored Cars metal coming off or is that just the the buckshots squishing and falling away it’s really satisfying okay so it is time for this yeah yeah that is a 1B lead ball uh 7,000 grains and we have a full quarter pound of powder in there and we’re going to really be throwing that I feel like I’ve I’ve given you quite the challenge in that we now have to hit a very precise point and that point is the forehead of this zombie bust I don’t know if we’re going to hit or not we’ve moved it a lot closer to try and take out uh some of the risk of missing this is going to be putting out over 25,000 lbs of energy and then that ball and this is actually uh a harder alloy than what I’ve been using so this is maximum maximum penetration there okay do we know what color the goo is on this one it’s green or blue okay all right here we go oh we hit him we hit I think we got it dead on oh that was red oh no I’m so sorry oh no they never send me red oh no I wonder if I can like change the color and post I think okay though YouTube is okay with red oh so I’m really sorry uh the they send me these things and I tell them I want green or blue that’s all I want MH but there’s no way to know until you shoot it and we got we got red today I like that your reaction was oh oh it’s like darn it yeah oh yeah maybe we can just watch the slow-mo and assess like see if we need to maybe turn it black and white like Kill Bill style or whether uh whether it’s fine don’t look down here no it’s really bad just okay so and this is balloon or something that’s like piece of paper it’s it’s like a red paper red paper not liquid just red paper um and this here I don’t know what all this is I’m actually color blind is I think it’s vimto vimto yeah it’s right it’s R but we hit right here it’s dead center and then we went through this 55g drum and it’s still smoking wa and ripped it go I did as well that looks like a it looks like a pair of jeans like the fly went down gosh then we hit here and then we went through the back I believe it looks like it squeezed out the back do you think the whole thing’s come out or is it I think it did I think it squeezed so you think it’s deformed it and then kind of gone back again yeah well I think instead of just blowing through it with force it was kind of more like it just kind of eak out sure sure sure so it’s gone through I was expecting a slightly bigger effect on the on the barrels actually then I saw that it’s ripped it down the back but also it blew it blew the cap off yeah blew the cap off too and this is bulge yeah that is bulge that’s that’s kind of what I was expecting yeah look at the the way the face lights up oh oh you see it coming is that from the The Flash from The Flash from the gun nothing faster than I even pick up that on my cameras uh picked that up my cameras wow speed of light always beating whatever projectile we have oh heing holy cow W what the heck look at the pieces Vortex of of is that just a go that is once again once again looks like a a meteor it looks like it’s being detonated well there’s a moment in time where your skull could be doing that just flashing that’s the W behind it follow behind it they said to stop head button footballs oh and it flashed again on the inside it flashed on the back of the skull you see it again oh yeah it did yeah there what the heck that is so much energy like what is going on there look like you got a trumpet on your head so it had so much energy that by this point it was still going fast enough to just vaporize air or whatever it’s doing there and then this is all gelatin that is like opening up into a huge Vortex look how many pieces it’s gone into hundreds of pieces looks like a nebula that is insane isn’t it see the top of this bulging now the 55g drum oh yeah it’s the force of it gone straight in and pushed it out oh there goes the cap yeah yeah I I I would assume that a lot of this goo and chunks would be in the barrel yeah the over pressure from the just missed that is not ideal and here comes all the smoke good aiming by the way we well it was it was a group effort yeah we all looked at it true yeah phenomenal that was uh was cool one of the coolest shots I’ve ever seen at a a zombie bust yeah I’m still calling a zombie bust it’s a zombie it’s a zombie it’s just fresh just hadn’t turned green yet yeah yeah it just been it just been bitten well that was some immense footage I’m wowed by the power yeah it’s uh I think it’s definitely lived up to its sort of expectations well I’m glad I didn’t let you down I’d feel really bad if you guys were just like ah this me okay yeah look at this thing n whatever fight it we looked him and just went yeah yeah yeah imagine if yeah now we’re going I I cannot believe the damage that thing does to the point where pretty much anything you fire out of it just ignites whatever it hits yes I I have more respect for this gun now after seeing your footage because I’m just seeing Kaboom but now I’m seeing all of the things that are going on when this is hitting like how much power it’s actually putting out it’s pretty crazy this is sunny yeah it’s it’s interesting to see that it gets through everything yeah we care about anything no no no we’ll beat it one day we’ll think of something yeah all right well hopefully you enjoyed that video make sure you subscribe to Kentucky ballistics for more of Scott very cool exotic gun stuff and subscribe to us if you like us we’re here too thank you for watching see you next time Read More: 3 Things to Know About Chronic Stress, Depression, and Anxiety As found on YouTube

4 Warning Signs of Generalized Anxiety Disorder

Narrator Everybody gets anxious or worried every once in a while. Maybe you have an important work event: you’re planning or a family member going through tough times, But what, if you feel anxious and worried a lot of the time? And you’re just not sure why You might have a mental health condition called generalized anxiety, disorder.Generalized anxiety disorder is characterized by excessive anxiety and worry.This is different from regular anxiety.You might feel Here are a few reasons why your anxiety persists over a long period.You’ll feel this way for more days than not for at least six months.Two, anxiety and worry affect your day-to-day life.You might face challenges at your job or social life.Maybe you don’t go out as much or socialize with friends.Three, the worrying seemingly comes out of nowhere.One moment you’re feeling fine and the next. You might be anxious and can’t figure out why Four, your anxiety and worry are associated with at least three of the following symptoms: Restlessness, getting tired, easy difficulty focusing irritability muscles, tension, and sleep disturbances, Generalized anxiety, disorder, isn’t the only condition that Can make you worry a lot Other medical conditions, as well as certain medications, can also make you more anxious If you are feeling worried all the time for no reason talk to your doctor, You don’t have to deal with this worry and anxiety by yourself.100 Hot BooksComputers LaptopsExplaindio Agency Edition FREE Training How to Create Explainer Videos & SELL or RENT them! Join this FREE webinar | Work Less & Earn More With Explaindio AGENCY EDITION

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Understanding Anxiety – A Psychiatrist Explains Symptoms, Medication Options and Therapy

Fear is something that everybody experiences. We all have fear, and fear is a normal response to a threat. The difference with anxiety is that anxiety is more diffuse. It’s not specific to a threat. It’s more global and it’s more vague and general. A fear of elevators could be rational if you know that the elevator reached the maximum capacity or you know for sure that it’s been failing or is shaking strangely, that’s rational, and avoiding that is normal. But anxiety would be for someone to be afraid of elevators, even though it’s a perfectly functioning elevator you know has been recently installed and checked and technically is flawless, and you still have anxiety about that.Anxiety disorders are a large family with several individual disorders, but it’s important to know that sometimes they happen together or you may have one and a little bit of another one. But the most common are panic disorder, social anxiety disorder, we have also generalized anxiety disorder, separation anxiety disorder, and the last one is selective mutism. It’s a rare disorder that is mostly seen in children. In psychiatry, probably the most successful group of illnesses or disorders that we can treat successfully are anxiety disorders. The treatment of choice is therapy. Multiple therapies are validated by research that can be effective. In addition to that, we can use medications that are just as needed, for example, panic attacks.Many people use a type of medication called benzodiazepine. There’s a family of anti-anxiety medications. They can work for someone who has only sporadic attacks, but not for someone who has chronic, what is called generalized anxiety disorder, because it’s easy to become dependent on those medications. The other mainstay type of treatment in terms of medications is antidepressants, specifically the so-called serotonergic antidepressants. Some of them, for example, are sertraline or paroxetine and these medications increase the transmission of serotonin in the brain and can alleviate some of the symptoms of anxiety. When we are thinking of treatment for anxiety disorders without medication, we have therapy, but also we have self-help. So we can do a lot with self-help. Probably the most effective are all kinds of activities that tend to reduce the activation of the stress response system in the body. So the stress response system releases several chemicals, like cortisol and adrenaline, but also changes the heart rate, breathing, and so forth. And so there are many activities, including meditation, yoga, tai chi, and sports in general, aerobic exercise, that can down-regulate the activation of the stress response system.In addition to self-help, another type of non-medication, non-pharmacological treatment for anxiety disorders is therapy. Counseling. And several types are specific for anxiety and they’re being developed through research and they are highly effective. One of the most common and most well-known is cognitive behavioral therapy, which is a systematic training of the patient to identify certain thoughts and beliefs that can be challenged, and the challenging of switching reframing, and changing those thoughts can alleviate anxiety. The main coping skill for anxiety is avoidance. Unfortunately, avoidance is the worst thing that we can do because it will perpetrate and make it chronic.The more we avoid something, the more powerful that fear becomes, or that anxiety. Therefore, one of the treatments for anxiety is to try not to avoid the triggers, is to expose ourselves as much as we can tolerate that. For example, if public speaking is a source of anxiety, some of us can get trained and go to Toastmasters, and go to a setting where we feel safer and slowly and progressively expose ourselves. Because the brain learns not to react. With more practice, we lose that fear. If you believe that you have an anxiety disorder, I would say the first thing to do could be a screening for that. That could be done by your primary care physician or yourself. One of the most common tools to screen for anxiety disorder is called General Anxiety Disorder-7.GAD-7. And that’s widely available in the public domain on the Internet. And if you have a suspicion of an anxiety disorder, I would go to your primary care doctor. Alternatively, you can go to a therapist because this, can be very effective and the therapist would be prepared to tell you, “I think you need medication in addition to therapy.”.

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Nobody Told You THIS About the Easy Parenting Hack for Tantrums

listen to what experts say about the easiest parenting hack for tantrums and misbehavior 5 minutes with your kid as often as possible of just time without phone I call it PNP time with my younger kids play no phone the 10-minute Miracle this is a game Cher for unwanted behaviors special time is one of the core principles of ADHD and behavior management and is actually beneficial for all kids and I’m just doing whatever they want to do and that works wonders no matter what you call it one-on-one playtime is frequently recommended for its profound impact on kids behavior and parent child relationships but there are some crucial things that most people get wrong about this strategy so what are the experts not telling you and most importantly how do you avoid these mistakes and actually make this hack work well first know that the concept of special playtime isn’t something novel despite what you see on social media it really originated in the 1970s as a a part of pcit and other parent training programs so what started as a structured component of specific therapies has evolved into more simplistic advice but it’s actually far from a quick tip special time is really an intentional practice that when done right makes lasting change so I actually already hinted at the first misconception about special time did you catch it imagine for a moment that when you play with your child your home is the set of a TV show your child holds the very important jobs of story writer director and lead actor you’re the production designer first planning and making the set for the story to unfold sometimes you’re also kind of like the gaffer the person who shines the light on specific parts of the story but most importantly you are like a live audience directly witnessing each scene unfold so special time is not just about playing with your child you both have critical roles to purposely follow and you as the parent are using specific skills to directly work on your child’s behavior and your relationship with them initially your special time is like the first several takes of a scene in your show you and your child rehearse your roles and lines until they’re more natural and can make the final cut of improved behaviors and connection so two things are actually true here spending dedicated one-on-one time playing can positively impact kidss behavior and parents must use certain skills to really have meaningful change but what are those skills exactly think back to your TV show set for a second imagine as a live audience member you go up to the director and ask her so what are the characters going to do next or you tell the lead actor you should sit over there instead would you really do that something that I see many parents do when playing with their child is offering ideas or suggestions that inadvertently steer the play time and when they do they’ve assumed the role of the director of the show the role that’s intended for their child your child has full creative direction to make their choices about how they want to play during special time it’s essential for parents to be the audience you’re not asking the actor or director questions and you’re definitely not giving instructions on what they should be doing questions and instructions take over the conversation in play and they could suggest disapproval or what your child should be doing instead I know it’s tough but a parent who is skillful at special time will save all their questions for after and will avoid giving any instructions to their child during play time but if you’re not supposed to ask your child questions or give them any sort of directions during special time then what are you supposed to say when parents and kids have gotten into negative behavior Cycles noticing the bad has usually become more of the norm we know that from research kids with ADHD in particular get more negative and critical feedback than than kids who don’t have ADHD so during special time use positive words and attention to let them know you see all the good things too in your role as the gaffer you want to specifically shine a light on your child’s positive and neutral behaviors that align with your family’s values and expectations you do this with your words whether that’s through specific praise like I love how calm your body is while we play simply describing their positive behavior like you’re sitting still at the table playing or repeating back or paraphrasing their words like if your child says I want to play with trains and you respond you’re telling me you want to play with trains next you’re focusing on their strengths and encouraging the behaviors you want to see more of your role as the spotlight operator reinforces positive actions rather than drawing attention to the unwanted behavior that you want to end you’re purposefully catching them when they’re doing the good stuff you want to see and telling them that directly by doing this you’ll make it more likely for those specific behaviors to happen again also just like an enthusiastic live audience who generously applauds consistently celebrate what you’d like to see in your child non-verbal actions like smiles and high fives or thumbs up can also effectively convey support and encouragement the key is ensuring that they feel seen and appreciated for their efforts just like special time helps your child feel appreciated your likes and comments let me know this content is valued so if you haven’t yet go ahead and tap those like And subscribe buttons now in all seriousness though I really appreciate your support because it motivates me to keep making more videos like this so thank you for that now back to some more stuff the experts aren’t telling you about special time while the focus of special time is on strengthening your relationship and promoting positive behavior it is inevitable that children can have challenging behaviors during play and then what are you supposed to do well thinking back to our TV show analogy what happens when an actor bumps into a prop and messes up their lines people on set generally expect minor mistakes to happen and an actor would just keep going or try again but what if something more major happened like if the actor got injured during a stunt they wouldn’t really be able to keep going as usual and you’d probably have to Halt production so first parents need to differentiate between minor annoying or frustrating behaviors and dangerous or destructive ones be prepared to stop play immediately if a child does anything that could potentially harm themselves or others like throwing hard objects or acting aggressively safety should always take priority just as it does on the set of a TV show immediately stopping special time when something dangerous or destructive happens will set a clear boundary for inappropriate behavior when other more minor m Behavior happens like shouting or knocking down a block tower out of frustration I know it’s tempting to address it since that’s where you’re trying to fix in the first place but parents should intentionally choose not to respond or give attention to minor misbehaviors this lets your child know that they’ll only get your full attention when their behavior is neutral or positive now these next two ideas are really important and rarely talked about experts often tout special time as a small mirror Le or hack even I did it in the title of this video which implies it’s more of an immediate fix for bad behavior while this may happen it can also set up an unrealistic expectation about the immediacy of its effect or that it’s a one-time fix consistency is crucial when scheduling and practicing special time much like practicing your lines is crucial to successfully film your TV show on schedule you’re not expecting that reading the script once or right before filming will be enough so so relying on special time solely as an in the- moment strategy for poor behavior Can diminish its impact and this leads into the next mistake I don’t see being talked about using special time reactively as a response to negative behaviors or taking it away as punishment undermines the intended purpose of building positive connections between a parent and child studies show that it’s the regular practice that enhances communication skills strengthens bonds between a parent and child reduces behavior problems and promotes emotional well-being for both parents and their kids special time is meant to be a preventative strategy rather than a punitive one sometimes special time can unintentionally turn into something punitive or critical in a different way though simply with the words used can you imagine how that might play out what if your child was rehearsing their lines and finally after 10 times through they delivered it perfectly and then someone watching said thanks for not messing up while while at a first glance it might be recognized as praise there’s an underlying message of disapproval that’s somewhat critical other examples of this hidden criticism or negative talk are phrases that involve words like no don’t and stop like don’t throw that toy or stop playing with the light switch during special time these should be avoided in order to get the full benefit so instead of saying thanks for not yelling Focus your comment on the behavior you wanted to see like I loved how you used a quieter voice it’s crucial to tell kids what to do instead of what not to do and I know that navigating special time correctly can be a complex script to follow especially when it comes to kids with ADHD or anxiety it can be confusing and really tough to know what to encourage and what to do so to help with your TV show I’ve got long-term production plans laid out for both anxiety and ADHD right here so go check out those next and put your relationships first see you there100 Hot BooksComputers LaptopsExplaindio Agency Edition FREE Training How to Create Explainer Videos & SELL or RENT them! 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Anxiety Disorders: Psychiatric Mental Health | @LevelUpRN

Hi, I’m Cathy with Level Up RN. In this video, we will be discussing generalized anxiety disorder, as well as a few key specific anxiety disorders. At the end of the video, I’m going to give you guys a little quiz to test your knowledge of some of the key points I’ll be covering, so stay tuned for that. And if you have our Level Up RN Psychiatric Mental Health Nursing Flashcards, I am just starting in the disorder section of this deck. Everyone experiences anxiety from time to time and that is a normal thing.However, with generalized anxiety disorder, or GAD, an individual will have persistent and excessive worrying that will cause significant physical and/or psychological symptoms. Females are more likely than males to experience a generalized anxiety disorder, and symptoms include excessive anxiety and worry that lasts for more than six months, as well as symptoms such as fatigue, restlessness, irritability, muscle tension, as well as insomnia. In terms of diagnosis, it’s important to rule out any underlying disorders, such as hyperthyroidism. Treatment can include talk therapy, as well as cognitive behavioral therapy, or CBT. I covered CBT in a previous video in this playlist, so if you need a review of that therapy then definitely check that out. Medications used in the treatment of generalized anxiety disorder include SSRIs, SSNRIs, as well as benzodiazepines, and atypical anxiolytics such as buspirone. In terms of nursing care, we want to teach our patient how to recognize the signs of escalating anxiety and teach them interventions to help decrease their anxiety, such as deep breathing and exercise. It should be noted, however, that if a patient is experiencing severe or panic-level anxiety, then problem-solving is not going to be possible and our nursing care should be focused on the patient’s safety as well as their physical needs. Moving on to specific anxiety disorders now.Two specific anxiety disorders that I would be familiar with include social anxiety disorder and agoraphobia. With social anxiety disorder, an individual will experience anxiety related to social situations due to fear of humiliation or rejection. Agoraphobia translates to fear of the marketplace, and an individual with agoraphobia will experience anxiety related to public transportation, crowds of people, and being outside the home. Some patients have anxiety that is produced by a specific object or situation. For example, arachnophobia is the fear of spiders and claustrophobia is the fear of confined spaces. Treatment of specific anxiety disorders can include behavioral therapy, such as systematic desensitization and anti-anxiety medications, which we covered earlier in this video. All right, it’s quiz time. Are you guys ready? Question number one. Is generalized anxiety disorder more common in females or males? The answer is females. Question number two. Name one or more drug classes that are used to treat generalized anxiety disorder. All right, if you said SSRIs, SSNRIs, benzodiazepines, or atypical anxiolytics, such as buspirone, then you are right. Question number three.What do you call anxiety that is produced by fear of public crowds and being outside the home? The answer is agoraphobia. All right, that is it for this video. I hope you found it helpful. Take care and good luck with studying. Two specific anxiety disorders that I would be familiar with.

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