Tag: Weight

Diet Like A Bird (Raw Foods Diet)

If you use your oven for storage, you might want to learn all about the Raw Foods Diet — in just sixty seconds!

Get Moving, Get Losing (Kids’ Health)

Childhood obesity is a serious epidemic, but not one that your kids have to contribute to! Get moving together with these fun ideas.

This is Your Brain on Exercise (Mental Health Guru)

Depression is one of the most common forms of mental illness, but exercise can help improve your state of mind. Watch this. http://mental.healthguru.com/

Eating for a Healthy Pregnancy (Pregnancy Considerations #3)

Of course you need to eat more when you’re pregnant, but how much more? And what’s best for your baby?

Portion Control 101

Successful weight loss involves a host of factors, and many people ignore an important part of that equation: Portion control!Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT

PLAYING SHAPE UP ON XBOX ONE KINECT

Check out the trailer for Shape Up on Xbox One Kinect! http://bit.ly/13TzX3KThis game is rated E for Everybody!Subscribe and help me get to 100,000 subscribers by the end of the year! http://www.youtube.com/subscription_center?add_user=eugeniacooneyMy links! TWITTER: http://www.twitter.com/eugenia_cooney FACEBOOK: http://www.facebook.com/eugenia.cooney INSTAGRAM: http://www.instagram.com/eugeniacooney TUMBLR: http://www.eugeniac.tumblr.comOFFICIAL MERCH! https://www.districtlines.com/Eugenia…PO box if you wanna send me anything! :3 PO Box 172 Armonk, NY 10504-9998Background music used is Fractalz – Horizon and Run Away From me – DotEXE from Monstercat!Thanks to Ubisoft for sponsoring this video!

Brain Foods (Diet & Fitness Guru)

Boosting brainpower and performing at your best is as simple as snacking on the right nutrient-rich foods. Find out what they are! http://dietfitness.healthguru.com/

Eating for a Healthy Pregnancy

Pregnant? Congratulations! Watch this video to find out what to enjoy and what to avoid when you’re expecting.See all our pregnancy videos! CLICK HERE: http://sexhealthguru.com/index.php?pregnancy-1

Diet Like a Mathemetician (The Zone Diet)

If you’re good at math, but not so hot at weight loss, check out everything you need to know about the Zone Diet–in sixty seconds!

5 Signs of a Bad Diet (Diet & Fitness Guru)

Nothing can magically burn fat or transform your body in a matter of weeks. Find out how to spot the red flags of a bad fad diet. http://dietfitness.healthguru.com/