Get Moving, Get Losing (Kids’ Health)

Childhood obesity is a serious epidemic, but not one that your kids have to contribute to! Get moving together with these fun ideas.

Recreation Safety for People with Epilepsy (Health Guru)

Recreational activities are a key part of a fulfilling life. For people with epilepsy, what activities are safe? See more Epilepsy videos at http://www.healthguru.com

90:10 The Single Most Important Thing You Can Do For Your Stress

Check out our new website http://www.reframehealthlab.com/ Follow Dr. Mike for new videos! http://twitter.com/docmikeevansDocMikeEvans follows up his viral health video “23 and 1/2 Hours” with this informative and practical video on managing stress. Dr. Mike Evans is founder of the Health Design Lab at the Li Ka Shing Knowledge Institute, an Associate Professor of Family Medicine and Public Health at the University of Toronto, and a staff physician at St. Michael’s Hospital. http://www.facebook.com/docmikeevansWritten and narrated by Dr. Mike Evans Executive Producer, Dr. Mike Evans Illustrations by Liisa Sorsa Produced, directed, and photographed by Nick De Pencier Editor, David Schmidt Story/Graphic Facilitator, Disa Kauk Whiteboard construction by James Vanderkleyn Production assistant, Jesse Parnell ©2011 Michael Evans and Mercury Films Inc.