Tag: reduce depression

This is Your Brain on Exercise (Mental Health Guru)

Depression is one of the most common forms of mental illness, but exercise can help improve your state of mind. Watch this. http://mental.healthguru.com/

Take Control of Depression (Mental Health Guru)

Managing depression can be tough, but it’s not a hopeless case. You can fight depression and even prevent it with depression self-help techniques. http://mental.healthguru.com/