Tag: exercise routine

This is Your Brain on Exercise (Mental Health Guru)

Depression is one of the most common forms of mental illness, but exercise can help improve your state of mind. Watch this. http://mental.healthguru.com/

Winning at Weight Loss (College Health Guru)

Have you thrown exercise out the window just because you’re pursuing a higher education? Bad idea. Check out more at http://college.healthguru.com/YT?