Tag: stress

Neuroscience of Anxiety

Alie knows all about how stressful grad school can be. But what happens when stress is more than just stress? This week, we’re talking about the neuroscience of anxiety. And for Alie, it’s personal.Sources: https://www.adaa.org/understanding-anxiety/generalized-anxiety-disorder-gad https://www.nimh.nih.gov/health/statistics/prevalence/any-anxiety-disorder-among-adults.shtml https://www.dartmouth.edu/~rswenson/NeuroSci/figures/Figure_31.htm https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3684250/ http://www.caam.rice.edu/~cox/wrap/norepinephrine.pdf http://www.mayoclinic.org/diseases-conditions/depression/in-depth/antidepressants/art-20044970Support us on Patreon – https://www.patreon.com/neurotransmissionsHUGE thanks to our Patreon supporters, particularly to Ryan M. Shaver, Carrie McKenzie, and Brandon Cisneros – our Patreon Producers. Thanks you three!Neuro Transmissions is a channel on a mission to bring neuroscience to everyone. It’s not rocket surgery, it’s brain science! Learn all sorts of fun and interesting things with Alie Astrocyte every other Sunday by subscribing to the channel. Have a topic you want covered? Let us know in the comments. Share, like, and subscribe for more videos to come! Over and out.Neuro Transmissions is on the other social medias too: https://www.facebook.com/neurotransmissions https://www.instagram.com/neurotransmissions
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Psychology of Anxiety

Take a deep breath in and out. Feel better? Anxiety and stress can be pretty gnarly. When it starts to affect your daily life, that’s when there’s some serious concern. But what can you do when you have a problem with anxiety? This week, Micah explores the psychology of anxiety and its treatment.Suffering from anxiety? Check out these resources: http://psychcentral.com/resources/Anxiety_and_Panic/ https://therapists.psychologytoday.com/rms https://www.mentalhealth.gov/get-help/immediate-help/Sources: http://psitnotes.com/wp-content/uploads/2016/08/Adult-Psychopathology-and-Diagnosis-7th-Edition-Beidel-Deborah-C.-Frueh-B.-Christopher.pdf https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3878378/ https://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml http://gracepointwellness.org/1-anxiety-disorders/article/38467-the-symptoms-of-anxiety https://www.adaa.org/about-adaa/press-room/facts-statistics http://www.webmd.com/balance/guide/how-worrying-affects-your-body#1 http://www.webmd.com/anxiety-panic/guide/mental-health-anxiety-disorders#1
Therapy for Anxiety Disorders
Support us on Patreon – https://www.patreon.com/neurotransmissionsHUGE thanks to our Patreon supporters, particularly to Ryan M. Shaver, Carrie McKenzie, and Brandon Cisneros – our Patreon Producers. Thanks you three! Also, big shoutout to our newest patron, Stephen Smith!Neuro Transmissions is a channel on a mission to bring neuroscience to everyone. It’s not rocket surgery, it’s brain science! Learn all sorts of fun and interesting things with Alie Astrocyte every other Sunday by subscribing to the channel. Have a topic you want covered? Let us know in the comments. Share, like, and subscribe for more videos to come! Over and out.Neuro Transmissions is on the other social medias too: https://www.facebook.com/neurotransmissions https://www.instagram.com/neurotransmissions
Welcome to Neuro Transmissions
Snapchat – @neuroyoutubeBrain images from Motifolio drawing toolkits (www.motifolio.com) Vector images from freepik.com“In The Mist” by Trackmanbeatz is licensed under a Creative Commons Attribution 4.0 International License. Artist: www.trackmanbeatz.com “Romantic” by BenSound is licensed under a Creative Commons Attribution 4.0 International License. Artist: http://www.bensound.comThe following images and video are Creative Commons and were used for educational purposes: https://upload.wikimedia.org/wikipedia/commons/3/36/Left_shark.png https://c1.staticflickr.com/4/3742/9266558714_a4eb48686a_b.jpgThe following images were used for educational purposes and fall under fair use laws: http://www.greengiant.eu/en/storyAll other content is original and/or owned by Neuro Transmissions.

The Biology of Stress (Mental Health Guru)

When you’re always under pressure, stress symptoms hammer away at your mental health. Here, we discuss tried-and-true ways to relieve stress. http://mental.healthguru.com/

7 Simple Stress Reducers

Want to send stress packing? Check out these seven simple tips!Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT

Your Anxiety Prevention Plan (Mental Health Guru)

Once a person realizes the particular events that cause their anxiety, it becomes easier to develop coping mechanisms. Watch this. http://mental.healthguru.com/

5 Ways to Cope with Anxiety (from Psychologists) | Find a Way #WithMe

As part of YouTube’s Find A Way #WithMe campaign, we’re sharing 5 research-backed strategies for improving your mental health that you can implement today.So much of the information out there on wellness doesn’t necessarily come from credible sources. MedCircle does the work of sifting through the noise and providing science-based ways to actually improve your mental health.The strategies you’re about to learn come straight from world-renowned psychologists and psychiatrists.Leave a comment below this video with an example of how you can practice one of these strategies. This will help other people think of ways to implement these strategies in their own lives.Let’s get into 5 ways to cope with anxiety, from psychologists and psychiatrists.#FindaWay #WithMe #MentalHealth

What is Adjustment Disorder? (Mental Health Guru)

Coping with change can be hard, and for some people, the stress and despair of managing change can be debilitating. http://mental.healthguru.com/

Anxiety Disorders

Anxiety Disorders cause excessive worry that affects thoughts, feelings, and causes problems in a person’s life for at least 6 months.

Carson Daly Opens Up About His Anxiety Disorder: ‘I Know I’m Going To Be OK’ | TODAY

NBA star Kevin Love’s candid discussion of his anxiety attacks inspired TODAY’s Carson Daly to reveal his struggle with generalized anxiety disorder and how he copes with it: “I may be a little anxious, but I know I’m going to be OK.” Psychotherapist Thomas Kersting says anxiety is “relatively normal,” but if it interferes with your functioning, you should seek professional help. » Subscribe to TODAY: http://on.today.com/SubscribeToTODAY » Watch the latest from TODAY: http://bit.ly/LatestTODAYAbout: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series.Connect with TODAY Online! Visit TODAY’s Website: http://on.today.com/ReadTODAY Find TODAY on Facebook: http://on.today.com/LikeTODAY Follow TODAY on Twitter: http://on.today.com/FollowTODAY Follow TODAY on Google+: http://on.today.com/PlusTODAY Follow TODAY on Instagram: http://on.today.com/InstaTODAY Follow TODAY on Pinterest: http://on.today.com/PinTODAYCarson Daly Opens Up About His Anxiety Disorder: ‘I Know I’m Going To Be OK’ | TODAY

What is Hypochondria? (Mental Health Guru)

Hypochondriacs worry and fear that they are seriously ill, despite all contradicting medical evaluations and assurances. http://mental.healthguru.com/