Why Do Depression and Anxiety Go Together?

Even though depression and anxiety are different types of disorders, they tend to go together. But why can it happen?Resources: National Suicide Prevention Lifeline: 1-800-273-8255 Crisis Text Line: https://www.crisistextline.org/ International Resources: https://yourlifecounts.org/find-help/Hosted by: Brit Garner ———- Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishowSciShow has a spinoff podcast! It’s called SciShow Tangents. Check it out at https://www.scishowtangents.org ———- Huge thanks go to the following Patreon supporters for helping us keep SciShow free for everyone forever:Greg, Alex Schuerch, Alex Hackman, Andrew Finley Brenan, Sam Lutfi, D.A. Noe, الخليفي سلطان, Piya Shedden, KatieMarie Magnone, Scott Satovsky Jr, Charles Southerland, Patrick D. Ashmore, charles george, Kevin Bealer, Chris Peters ———- Looking for SciShow elsewhere on the internet? Facebook: http://www.facebook.com/scishow Twitter: http://www.twitter.com/scishow Tumblr: http://scishow.tumblr.com Instagram: http://instagram.com/thescishow ———- Sources: https://www.nature.com/articles/srep40511 https://tourette.ca/wp-content/uploads/2016/10/DSM-5_Depressive_Disorders.pdf https://images.pearsonclinical.com/images/assets/basc-3/basc3resources/DSM5_DiagnosticCriteria_GeneralizedAnxietyDisorder.pdf https://www.psychologytoday.com/us/blog/evolution-the-self/201005/anxiety-and-depression-first-cousins-least-part-2-5 https://www.health.harvard.edu/newsletter_article/generalized-anxiety-disorder https://www.nami.org/Blogs/NAMI-Blog/January-2018/The-Comorbidity-of-Anxiety-and-Depression https://www.health.harvard.edu/staying-healthy/understanding-the-stress-response
Can We Distinguish Anxiety From Depression?
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4957550/ http://www.psychiatrictimes.com/anxiety/understanding-comorbid-depression-and-anxiety https://www.sciencedirect.com/science/article/pii/S0191886905001509 https://www.tandfonline.com/doi/abs/10.1080/13651500410005513 https://pdfs.semanticscholar.org/3ec5/69ba6c3f377d94a9fc79e6656d27d099430c.pdf http://psycnet.apa.org/record/1990-98158-028 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3860380/ https://www.sciencedirect.com/science/article/pii/S1471489201001175 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3666571/ https://www.ncbi.nlm.nih.gov/pubmed/9854171 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC181180/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5313380/ https://www.researchgate.net/profile/Giovanni_Castellini/publication/225062068_The_Role_of_Life_Events_and_HPA_Axis_in_Anxiety_Disorders_a_Review/links/569b457008aeeea985a13e2e/The-Role-of-Life-Events-and-HPA-Axis-in-Anxiety-Disorders-a-Review.pdf https://www.frontiersin.org/articles/10.3389/fnbeh.2014.00199/full https://europepmc.org/abstract/med/2198299 http://psycnet.apa.org/record/1998-10130-001 https://www.sciencedirect.com/science/article/pii/S0165614704003104 serotonin receptors: https://www.cell.com/neuron/fulltext/S0896-6273(09)00980-5 norepinephrine: https://onlinelibrary.wiley.com/doi/full/10.1002/da.20642 https://www.ingentaconnect.com/content/ben/cnsamc/2010/00000010/00000003/art00002 http://psycnet.apa.org/record/1998-10328-001Image Sources: https://www.istockphoto.com/photo/how-will-i-know-if-im-right-gm987567772-267815140 https://www.istockphoto.com/photo/business-woman-is-depressed-she-felt-stressed-and-alone-in-the-house-gm947804676-258783178 https://www.istockphoto.com/photo/thoughtful-stressed-man-with-a-mess-in-his-head-gm920000698-252878636 https://en.wikipedia.org/wiki/Serotonin#/media/File:Serotonin-Spartan-HF-based-on-xtal-3D-balls-web.png https://commons.wikimedia.org/wiki/File:Noradrenaline_3D_ball.png https://www.istockphoto.com/vector/brain-vector-illustration-in-top-view-gm1027464288-275475407

Relief From Anxiety and Stress ✤ Anxiety Cleanse ✤ Stop Worrying

Relief From Anxiety and Stress ✤ Anxiety Cleanse ✤ Stop Worrying and Release Negative Emotions ✤ Relax and allow the music to flow, raising a positive vibration throughout the Mind, Body and Spirit 👉 For best results listen often on a low/medium volume setting.🙏 Infinite Blessings ► Join this channel to get access to perks 👉 https://bit.ly/3jgTa5K► Please SUBSCRIBE its free 👉 http://bit.ly/2wn1VFk► FREE Audio Downloads 👉 http://bit.ly/2Rn9KXD► The Science and Research: How listening to different frequencies can affect the brain during meditation 👉 http://bit.ly/3bJjsNV________________________________________________________________“Change your life, health and happiness through the power of beautiful and hypnotic sounds..”Here at Simply Hypnotic, we’ve dedicated our expertise to the power of sound and the human mind to change lives from the inside out. We offer some of the most exclusive and powerful Binaural Beat, Solfeggio and frequency audio recordings in the entire world that’s changing the lives of everyday people just like yourself who want more out of life, and out of their own being.Our unique audio collection of professional recordings have been carefully designed and created to specifically help you reach your own personal goals. All you have to do is hit Play, and let our audio tracks bring forth some truly amazing changes in your own mind, body and spirit, which will then create positive changes in the world around you.________________________________________________________________► Check out some popular Simply Hypnotic collections 👉► Law of Attraction – Wealth and Abundance Recordings 👉 https://bit.ly/3khxqYL► Popular Uploads 👉 https://bit.ly/31o88kz► Music for Sleep 👉 https://bit.ly/3m8rTEH► Emotional Detox Recordings 👉 https://bit.ly/31nxajA► Self Healing Recordings 👉 https://bit.ly/37nlfGr► Study Music 👉 https://bit.ly/3dJhxrV► Anxiety and Stress Recordings 👉 https://bit.ly/3jexYNO► God Frequency Recordings 👉 https://bit.ly/2TaMknP► Angel Frequency Recordings 👉 https://bit.ly/31GzBhB________________________________________________________________🎧 Tracks should NOT be listened to whilst driving, operating machinery or at any time a listener needs to remain focused 🐶 No animals were hurt in the making of this channel (c) Simply Hypnotic – All rights reserved.🎧 All images and additional video segments contained in the Thumbnails are used in strict compliance with the appropriate permissions and licenses required from https://shutterstock.com and/or https://videoblocks.com in accordance with the YouTube Partner Program, Community guidelines & YouTube terms of service.► Please NOTE – Frequency recordings should not be substituted for medical care and listeners should seek out qualified medical assistance where necessary.NOTE: These descriptions occasionally contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!🇨​🇷​🇪​🇩​🇮​🇹​🇸​ ​ Music : @Andre James ⓒ ℗ 2021 @Simply Hypnotic ®. All Rights Reserved. Audio for personal use only. Copying, re-uploading, sampling etc not permitted.#simplyhypnotic #musicformeditation #binauralbeats

Make Parenting a Joyful Process | Sadhguru

Sadhguru looks at how parents should not mold their children, but just focus on creating a joyful and loving atmosphere.Darshan, Isha Yoga Center, Dec 2014#Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.Sadhguru Exclusive (Register Now) ⚡ http://isha.co/ex-ytSadhguru App (Download) 📱 http://onelink.to/sadhguru__appOfficial Sadhguru Website 🌎 http://isha.sadhguru.orgDonate Towards Crafting A Conscious Planet 🙏 http://isha.co/sanghamitra-ytOfferings from Sadhguru in Challenging Times 🌼 https://isha.sadhguru.org/sadhana-supportGuided Yoga & Meditations by Sadhguru (Free Online) 🌼 http://isha.sadhguru.org/5-min-practices 🌼 http://isha.sadhguru.org/IshaKriyaInner Engineering Online Program 🌼 http://isha.co/IEO-YT (Register Now)Official Social Profiles of Sadhguru (Subscribe) 🌐 https://youtube.com/sadhguru?sub_confirmation=1 🌐 https://facebook.com/sadhguru 🌐 https://instagram.com/sadhguru 🌐 https://twitter.com/SadhguruJV 🌐 https://t.me/Sadhguru

I had an ANXIETY ATTACK on camera…and also recovered from it

Thank you for watching 🙂 Remember to always take care of yourself!Click here https://sbird.co/3ocBWKY and use my code KARISSA30 to get 30% off your first month at Scentbird. Currently only available in the US.This month with Scentbird I tried… Gucci Bloom – https://sbird.co/3op8OAq Prada Candy – https://sbird.co/3bAgrPiPlan to order: Badgley Mischka Sweet Bloom – https://sbird.co/3tVy9De Room 1015 Sweet Leaf – https://sbird.co/3opUI1uFollow me on Instagram: https://www.instagram.com/iamkarissaduncan1/YOU ARE LOVED. YOU ARE WORTHY. & YOU DESERVE ALL GOOD THINGS IN THIS WORLD.

I had an ANXIETY ATTACK on camera…and also recovered from it

Thank you for watching 🙂 Remember to always take care of yourself!Click here https://sbird.co/3ocBWKY and use my code KARISSA30 to get 30% off your first month at Scentbird. Currently only available in the US.This month with Scentbird I tried… Gucci Bloom – https://sbird.co/3op8OAq Prada Candy – https://sbird.co/3bAgrPiPlan to order: Badgley Mischka Sweet Bloom – https://sbird.co/3tVy9De Room 1015 Sweet Leaf – https://sbird.co/3opUI1uFollow me on Instagram: https://www.instagram.com/iamkarissaduncan1/YOU ARE LOVED. YOU ARE WORTHY. & YOU DESERVE ALL GOOD THINGS IN THIS WORLD.

What is the link between joint hypermobility and anxiety? | Dr Jessica Eccles

In this short interview, Dr Jessica Eccles explains her research into the connection between joint hypermobility and anxiety.People with joint hypermobility are much more likely to suffer from anxiety and enhanced ‘fight or flight’ responses. Dr Eccles was the first person to connect this knowledge to structural changes in the brain, showing that the amygdala, associated with emotional processing, is larger in people with joint hypermobility. By clarifying the nature of this connection, she hopes to help develop more personalised and effective treatments.Dr Eccles is a psychiatrist and clinical research training fellow at Brighton and Sussex Medical School.This clip was filmed as part of the Academy of Medical Sciences Spring Meeting, 2016. To read more about the Spring Meeting, visit https://acmedsci.ac.uk/grants-and-schemes/events/spring-meeting/competitions/past-spring-meetingsWe are the independent body in the UK representing the diversity of medical science. Our mission is to advance biomedical and health research and its translation into benefits for society.Find the Academy of Medical Sciences online: Website: http://acmedsci.ac.uk/ Twitter: http://twitter.com/AcMedSci Facebook: http://www.facebook.com/acmedsci Instagram: http://www.instagram.com/acmedsci/

Married or Not, Carry This With You

Is it better to get married or walk alone? Sadhguru explains, whichever path you travel, carrying yoga with you will make the path easy and beautiful. By choosing consciously rather than out of compulsion, as well as structuring our psychological framework around the basic fact of our mortality, we can conduct our lives sensibly, free of stress, strain and depression.रास्ता चाहे जो भी हो, योग को अपने साथ लेकर चलेंशादी करना बेहतर है या अकेले चलना? सद्गुरु बताते हैं कि आप चाहे राह कोई भी चुनें, अगर आप अपने साथ योग को लेकर चलते हैं, तो सफ़र आसान और सुंदर बन जाएगा। मजबूरी के बजाय जागरूकता के साथ किए गए चुनाव, और साथ ही इस तथ्य का निरंतर स्मरण की हम नश्वर हैं, हमारी मदद करेंगे अपने जीवन को समझदारी के साथ व तनाव, परेशानी या अवसाद के बिना जीने में।#Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.Sadhguru Exclusive (Register Now) ⚡ http://isha.co/ex-ytSadhguru App (Download) 📱 http://onelink.to/sadhguru__appOfficial Sadhguru Website 🌎 http://isha.sadhguru.orgDonate Towards Crafting A Conscious Planet 🙏 http://isha.co/sanghamitra-ytOfferings from Sadhguru in Challenging Times 🌼 https://isha.sadhguru.org/sadhana-supportGuided Yoga & Meditations by Sadhguru (Free Online) 🌼 http://isha.sadhguru.org/5-min-practices 🌼 http://isha.sadhguru.org/IshaKriyaInner Engineering Online Program 🌼 http://isha.co/IEO-YT (Register Now)Official Social Profiles of Sadhguru (Subscribe) 🌐 https://youtube.com/sadhguru?sub_confirmation=1 🌐 https://facebook.com/sadhguru 🌐 https://instagram.com/sadhguru 🌐 https://twitter.com/SadhguruJV 🌐 https://t.me/Sadhguru

Why Anxiety Affects Your Sleep… & Vice Versa (& How to Cope)

Don’t miss out on the most compelling & actionable advice from this class with Dr. Joseph. It’s available instantly HERE: https://bit.ly/3iJdv4NCan’t sleep? You’re not alone – 60+ million Americans have anxiety that affect your sleep. Here’s why anxiety affects your sleep… & vice versa.Get EXCLUSIVE access to all of Dr. Joseph’s in-depth interviews: http://bit.ly/30nIrhUThanks for watching our youtube video! Now, FOLLOW US ON SOCIAL MEDIA: INSTAGRAM: https://www.instagram.com/medcircleofficial FACEBOOK: https://www.facebook.com/MedCircleOfficial TWITTER: https://www.twitter.com/medcircleFollow our host, Kyle Kittleson: WEBSITE: https://kylekittleson.com/ FACEBOOK: https://www.facebook.com/KyleKittleson/ TWITTER: https://www.twitter.com/kylekittleson INSTAGRAM: https://www.instagram.com/kylekittlesonABOUT THE SERIES: Can’t sleep? You’re not alone. More than 40 million Americans suffer from chronic sleep disorders – and another 20 million have trouble sleeping in general. And those are just the people who have actually reported sleep issues. We all can relate to having trouble falling asleep because, according to Dr. Judith Joseph, everyone has some degree of stress or anxiety in their lives. Our sit-down with Dr. Joseph will give you the tools to deal with that stress and anxiety and overcome insomnia. First, you’ll learn about the science of sleep, when sleep issues become an actual sleep disorder, and why stress can affect your ability to fall asleep and stay asleep. You’ll also learn self-help strategies for getting a good night’s sleep, how to find the right sleep specialist, and all the treatment options available for anxiety and sleep disorders. This class will teach you how to cope with stress and sleep soundly.

Stress Relief Healing Therapy Music💖528Hz Positive Vibe – Stop Anxiety, Depression, Overthinking

https://youtube.com/watch?v=p-7KHufWYVQ

Welcome to Nature Healing`s Live Stream, this healing Journey is over Hawaii.Meditation music can optimize one’s knowledge gaining process. With meditation music, one can concentrate better, process information better and retain them more quickly and efficiently. Listening to mediation music makes long hours of studies more productive. The brain enjoys balance, harmonic musical simulation. There are frequencies that can help the brain work better. It gives people an inner calm, manage stress better and have more focus. It can become easier to associate what one studies, with the rhythm of the music that they were listening to while studying.The 528 Hz has been proven to be the core of longevity and health. It is a harmonic vibration lifting the heart, it awakens a person emotionally, mentally, and spiritually. It is called the love frequency.You can Read More about the 528Hz Solfeggio here: https://naturehealingsociety.com/528hz/…………………………Sound Frequencies Info – Benefits:WHAT ARE THE SOLFEGGIO FREQUENCIES: https://naturehealingsociety.com/solfeggio/
INFO ABOUT 528HZ MUSIC: https://naturehealingsociety.com/528hz/
INFO ABOUT 432HZ MUSIC: https://naturehealingsociety.com/432hz/
INFO AND BENEFITS ON BINAURAL BEATS: https://naturehealingsociety.com/binaural/? fbclid=IwAR2oswhdON82gFlM6tLZe_XBfIs3euCrMFpbdc1JJahFIjLwWR0QHTFfUvU…………………………..Royalty-Free Music ➤ https://www.naturehealingsociety.com/royalty-free-music/iTunes ➤ https://music.apple.com/us/artist/nature-healing-society/1515323555Social Media ➤ Facebook.com/NatureHealingSociety/…………………………..➤ Nature Healing Society is here for one reason: we’re taking a stand to fight the negative force to share the wonders of our amazing planet Earth, and to help guide and save and make a better planet. To do this, we’ve known all along that to enjoy and preserve the Earth we live on, we have to start … with ourselves. We will have everything from morning rituals that really work, to breakdowns of the leading thought leaders, to videos about the facts and science of our amazing Planet Earth. That’s why we’ll be bringing you topics that will build a better you, the best you, you can be.We absolutely love our Mother Earth! We aim to share beautiful videos that inspire love and gratitude for our nature. Our Crew is a team with lots of Passions/Emotions. We are Musicians, Drone/Movie Recorders, Content Writers, Digital/Editing Content Creators. Our work is made by love and deep passions. The magical combination of meditation, music and nature relieves you from any stress which makes you a better person. This is the sure way for an early life transformation.Best of all, Nature Healing Society will conserve the most precious resource you have: Your time. We know that every day, every hour, every minute and second of your life, is precious. So Nature Healing Society videos won’t waste your time with useless fluff. Just useful, positive, healing content.We Welcome you to our Journey, We really appreciate your support!Eternal love, Nature Healing Society & Rudi – Alexander#TherapyMusic #goodmorning #nature #meditationmusic #healingmusic #soothingmusic #528hz #432hz #morningmusic #wakeupmusic #yoga #spa #drone #zen #goodvibes #hiking #norway #norwegian

Exercise, Depression, and Anxiety: The Evidence

Exercise is one of those recommendations clinicians love, but what is the evidence that it can help our patients with depression? There are wonderful new data from the HUNT Cohort Study (Nord-Trøndelag Health Study), which followed over 33,000 healthy individuals in Nord-Trøndelag, Norway, starting around 1985.