Tag: depression

What are the least reported MS symptoms? (Conditions A-Z)

MS can cause a wide range of symptoms, but some are overlooked by both patients and doctors. Find out what they are and how to handle them effectively.

Anxiety in the pandemic – why you’re told it’s your fault

Rates of anxiety and depression have soared during the pandemic, but what’s contributing to this and is it part of a much bigger problem? Some organisations to contact if you need support: UK: https://www.themix.org.uk https://www.mind.org.uk US: https://www.nami.org/Home https://unitedgmh.org/mental-health-support Subscribe to my channel here: http://tinyurl.com/opragcg (make sure to hit the BELL icon to be notified of new videos!) Listen to my Under The Skin podcast here: http://luminary.link/russell Get my book “Recovery” here: https://amzn.to/2R7c810 Get my book “Mentors” here (and as an audiobook!): https://amzn.to/2t0Zu9U Instagram: http://instagram.com/russellbrand/ Twitter: http://twitter.com/rustyrockets Produced by Gareth Roy

3 Symptoms Of An Ill Mind

Sadhguru underlines three symptoms of an ill mind which do not allow people to explore their full potential and experience life to the fullest. He also gives us tips for keeping the doors of the mind open and bringing alive various dimensions of intelligence within oneself. #Sadhguru #Joy #Overthinking Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Sadhguru Exclusive (Register Now) ⚡ http://isha.co/ex-yt Sadhguru App (Download) 📱 http://onelink.to/sadhguru__app Official Sadhguru Website 🌎 http://isha.sadhguru.org Donate Towards Crafting A Conscious Planet 🙏 http://isha.co/sanghamitra-yt Offerings from Sadhguru in Challenging Times 🌼 https://isha.sadhguru.org/sadhana-support Guided Yoga & Meditations by Sadhguru (Free Online) 🌼 http://isha.sadhguru.org/5-min-practices 🌼 http://isha.sadhguru.org/IshaKriya Inner Engineering Online Program 50% off | FREE for COVID Warriors 🌼 http://isha.co/IEO-YT (Register Now) Sadhguru’s space:- https://www.quora.com/q/sadhguru Official Social Profiles of Sadhguru (Subscribe) 🌐 https://youtube.com/sadhguru?sub_confirmation=1 🌐 https://facebook.com/sadhguru 🌐 https://instagram.com/sadhguru 🌐 https://twitter.com/SadhguruJV 🌐 https://t.me/Sadhguru

Stress Release (Fast)- Anxiety Reduction Technique (Anxiety Skills #19)

Give me 2 minutes and I’ll show you something about Stress: Stress is the physical aspect of Anxiety-the fear emotion. Stress is how it shows up in our bodies, it comes with things like increased heart rate, shallow breathing, muscle tension, stomach problems, and headaches. we want to learn to manage stress or resolve our other emotions-we need to learn to lean in to our emotions, to notice them, acknowledge them, experience them for a moment, and then they often resolve on their own. Stress, Anxiety, and Worry can be treated, in this video, I teach one specific coping skill that helps actually reduce stress and muscle tension. Looking for Affordable Online Counseling? My sponsor BetterHelp connects you to a licensed professional for $65/week. Try it now for 10% off https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://therapyinanutshell.teachable.com/p/home Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapynutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books Check out my Podcast: Therapy in a Nutshell: https://tinpodcast.podbean.com/ Therapy in a Nutshell, and the information provided by Emma McAdam, is solely intended for informational and entertainment purposes and is not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. If you are in crisis please contact the National Suicide Prevention Hotline at: https://suicidepreventionlifeline.org/ or 1-800-273-TALK (8255), or your local emergency services. Copyright Therapy in a Nutshell, LLC —- Music licensed from www.Bensound.com or Artlist.io Images from Freepik.com (premium license), Pixabay, or Wikimedia commons

These Are the Signs of Anxiety During Pregnancy & Postpartum

Access more mental health video series like this one HERE: http://bit.ly/2B1jPQw In this video, reproductive psychiatrist Dr. Sarah Oreck explains the signs of an anxiety disorder during pregnancy & why new & expectant mothers might experience them. Make sure you subscribe to MedCircle so you don’t miss our new mental health educational videos every week. Reproductive psychiatrist Dr. Sarah Oreck sits down with MedCircle to discuss all things pregnancy and mental health. In our latest series, she sits down for an interview on anxiety during pregnancy. Dr. Oreck covers… – The types of clinical anxiety disorders during pregnancy and postpartum – The signs of generalized anxiety disorder during pregnancy or postpartum – The signs of post-traumatic stress disorder (PTSD) from birth trauma – The signs of obsessive-compulsive disorder (OCD) during pregnancy or postpartum – The signs of panic disorder or panic attacks during pregnancy and postpartum – How each disorder manifests differently during pregnancy than it would during any other time period in life Thanks for watching our youtube video! Now, follow MedCircle for more videos: FACEBOOK: https://www.facebook.com/MedCircleOfficial INSTAGRAM: https://www.instagram.com/medcircleofficial TWITTER: https://www.twitter.com/medcircle Follow our host, Kyle Kittleson: FACEBOOK: https://www.facebook.com/KyleKittleson/ TWITTER: https://twitter.com/kylekittleson INSTAGRAM: https://www.instagram.com/kylekittleson

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Wil Wheaton on Generalized Anxiety Disorder, Chronic Depression, and Recovery

This is a video from Wil Wheaton, (@wilw) an actor, writer, and king of the internet. Wil is best known for his work on Star Trek: The Next Generation and The Big Bang Theory. Wil talks about his struggles with Generalized Anxiety Disorder. You can help us make more #mentalhealth videos by donating to UROK – every donation is matched dollar for dollar up to $100k :D! https://projecturok.org/support/ It’s easy to make your own Project UROK video– go to http://projecturok.org/make-your-own-video to find out how! Questions? Concerns? Compliments? Send them all to urok@childmind.org Don’t forget to subscribe! Project UROK is an initiative of the Child Mind Institute founded in 2014 by Jenny Jaffe. Our mission is to create funny, meaningful videos for teenagers struggling with mental health issues, made by people who have been there before. In doing so, we will provide not only practical assistance, but also a sense of belonging, a sense of comfort, and a sense of hope. IF YOU OR SOMEONE YOU KNOW IS IN IMMEDIATE DANGER OF SELF-HARMING OR COMMITTING SUICIDE, PLEASE DIAL 911, OR THE SUICIDE PREVENTION LIFELINE: 1-800-273-8255 Check out our resources page here: http://projecturok.org/resources/ www.ProjectUROK.org www.childmind.org Follow us on Twitter: @projectUROK Follow us on Instagram: @projectUROK Follow us on Tumblr: tumblr.com/projecturok Like us on Facebook: facebook.com/projecturok

What is Depression? (Depression #1)

People sometimes have a hard time understanding the difference between depression and normal sadness. Dr. Eredlyi discusses the different kinds of depression, and how to recognize them. Watch More Health Videos at Health Guru: http://www.healthguru.com/?YT
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How I Learned To Manage Panic Attacks & High Anxiety

**TRIGGER WARNING** Talk about anxiety, panic, dissociation Panic attacks are like….unannounced trains??? Visit Jack.org for more resources on getting involved as a mental health advocate. ((they are an incredible group of humans doing incredible things!!)) I WAS SO NERVOUS TO POST THIS VIDEO…kinda un-ironic though, huh? Don’t forget to RETWEET for a chance to be the shoutout in my next vid! FOLLOW: @KelseyDarragh @jackdotorg http://instagram.com/kelseydarragh SUBSCRIBE!! There might be a very cool weekly thing posted to this channel coming very soon *EYEBALL EMOJI* MERCH: http://bit.ly/YTkdmerch

Best Foods for Anxiety and Depression

★ Download your FREE PDF with all of the anxiety foods & depression foods from this video! https://bit.ly/3ncOlhg ★ Let’s dive into the best foods for anxiety and the best foods for depression – plus which foods to limit or reduce so you can optimize your mental health. Depression and anxiety are actually very closely linked in terms of their causes and how they manifest. And this is why there are many similar foods that reduce anxiety AND depression by helping to bring our bodies and brains into balance. First, we’ll run through which foods to avoid with anxiety and depression because they may contribute to or worsen symptoms. Then, I’ll share some of the foods that help anxiety and foods that help depression based on the existing scientific research. Whether you’re looking specifically for anxiety relief or anti depression foods, or you’re focused on taking care of your overall mental health, I hope these foods for anxiety and depression can be helpful for you! Keep in mind, no specific food is a treatment for anxiety or depression, and these recommendations are NOT a substitute for medical or psychiatric advice. Please consult with your physician or mental health professional before making lifestyle changes, especially any changes that involve medications. ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★   Subscribe to our NEWSLETTER! https://mindovermunch.com/brainfood Relevant Resources: ★ Facing Fear Foods: https://youtu.be/VRkb3Lf77t8 ★ Surprisingly Healthy Processed Snacks https://youtu.be/8-VbH5qn35Q ★ My Favorite Healthy Food Haul https://youtu.be/n9DwiDX64Lo ★ Breathing Exercises for Anxiety https://youtu.be/xQq7kqlhiLQ ★ Mindfulness Meditation 101 https://youtu.be/85ZM6XPYQpA ★ How to Change Eating Habits with Mindful Eating https://youtu.be/n3SN_LIlJtY STUDIES referenced in this video: ► Nutrition, depression & mental illness https://dx.doi.org/10.4103%2F0019-5545.42391 ► Dietary & botanical anxiety treatments https://dx.doi.org/10.12659%2FMSM.882608 ► Impact of dietary changes on major depression https://doi.org/10.1186/s12916-017-0791-y ► Role of neuroinflammation in depression https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2091919 ► Inflammation in anxiety https://pubmed.ncbi.nlm.nih.gov/22814704/ ► Lifestyle approaches & therapies to promote healthy moods https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2329575/ ► Oxidative stress, antioxidants and depression/anxiety https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3964743/ ► Fermented foods, microbiota, & mental health https://doi.org/10.1186/1880-6805-33-2 ► Beneficial properties of probiotics https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5031164/ ► Sugar intake & depression https://doi.org/10.1038/s41598-017-05649-7 ► Fast food & depression https://doi.org/10.1017/S1368980011001856 ► Unhealthy dietary patterns related to depression https://doi.org/10.4306/pi.2015.12.4.434 ► Essential fatty acids and mental health https://doi.org/10.1192/bjp.186.4.275 ► Fish consumption and depression risk https://jech.bmj.com/content/70/3/299 ► Omega-3s and treatment of depression https://doi.org/10.1016/j.imr.2015.07.003 ► Anxiety and salmon consumption https://doi.org/10.3390/nu6125405 ► Omega-3 supplementation and anxiety https://pubmed.ncbi.nlm.nih.gov/21784145/ ► Tryptophan, depression & anxiety https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4393508/ ► Walnuts & depression https://doi.org/10.3390/nu11020275 ☺ Connect with me! ☺ ☮ Instagram: http://instagram.com/mindovermunch ☮ Snapchat: alyssiasheikh ☮ eBooks: http://www.mindovermunch.com/ebooks ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://www.facebook.com/mindovermunch ☮ Pinterest: http://www.pinterest.com/mindovermunch DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem. #MindOverMunch

Stress और Anxiety कैसे खतम करे? POWERFUL MOTIVATIONAL VIDEO | Life Coaching With Namita

#LifeCoaching #PersonalityDevelopment #Anxiety #NamitaPurohit #SuccessInLife इस वीडियो में जानिये Stress और Anxiety कैसे दूर करे? Stress/Anxiety से कैसे छुटकारा पाए. जाने की आप अपनी पूरी क्षमता को कैसे बढ़ाएँ? अपना सर्वश्रेष्ठ संस्करण कैसे बने, आंतरिक संतुलन कैसे खोजें, अपने उद्देश्य को कैसे पूरा करें और अपने सपनों को कैसे प्राप्त करें.These motivational talks are amazing to watch and let you smile Like👍 | Comment👇 | Share👫 | Subscribe👈 Watch 24×7 free to air satellite television channel “Hare Krsna TV” on your Television set/ Mobile/ Tablet / Laptop /PC. For more details https://www.harekrsnatv.com/ Disclaimer: https://www.harekrsnatv.com/disclaimer/ ________________________________________________ ** Donate: http://donate.iskcondesiretree.com/ ** Join Whatsapp groups: https://whatsapp.iskcondesiretree.com/ ** Website : http://www.iskcondesiretree.com/ ** Facebook : https://www.facebook.com/ISKCONDesireTree/ ** Twitter : https://twitter.com/HareKrsnaTV ______________________________________________ ISKCON Desire Tree established in 2002 Hare Krsna TV established in 2016