How to Solve the Stress Epidemic | Dr Angela Armstrong | TEDxLeamingtonSpa

Providing practical tips for surviving and thriving in corporate life. Dr Angela Armstrong shares her experience of burning out, bouncing back and changing workplace culture one conversation at a time.Dr Angela Armstrong is an independent leadership development specialist. She previously delivered national and global transformational change programmes on behalf of a major consulting firm across public, private and not-for-profit sectors. By talking about resilience, not stress, we can all change the workplace culture one conversation at a time and create an environment that enables people to not only attain high performance… but sustain it.This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at http://ted.com/tedx

From stress to resilience | Raphael Rose | TEDxManhattanBeach

Facing stress in our lives is an integral component of being more resilient, says Raphael Rose. In his research for NASA, Raphael finds that accepting and even welcoming stress helps us become more resilient, leading to a more meaningful, joyful, and socially connected life. Clinical Psychologist This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx