motivation – Effects of Anxiety

Jordan Peterson: How To Fight Social Anxiety AND WIN! (Must Watch)

Subscribe for Motivational Videos Every Weekday, Helping You Get Through The Week! http://bit.ly/MotivationVideosSubscribe for Motivational Videos Every Weekday, Helping You Get Through The Week! http://bit.ly/MotivationVideosSpecial Thanks To Jordan Peterson for allowing us to share! YouTube: https://www.youtube.com/user/JordanPetersonVideos Twitter: https://twitter.com/jordanbpetersonSupport his Patreon: Patreon: https://www.patreon.com/jordanbpetersonFollow us on: Instagram: http://bit.ly/2rhGNMY Facebook: http://bit.ly/2r85DC3 Twitter: http://bit.ly/2qir5TO—————————————-————————-Help us caption & translate this video! http://bit.ly/Translate4Motivation The World’s Only Slimming Crystal Water Bottles! The unique combination of crystals is so powerful that it has been used for decades by crystal healing experts to help thousands of men and women change their lives for the better ➯➱ ➫ ➪➬ [Official] ᵘᵖᵗᵒ ⁷⁰% ᵒᶠᶠ ᵗᵒᵈᵃʸ! As Slim Crystal products are in high demand, the SlimCrystal is one of the best and most affordable weight loss products that’s available on the market. Grab your SlimCrystal bottle now!

What Makes a Person “Godly?”

I don’t care if you have an idea of what godliness is or what godliness looks like chances are it is a perversion of what God describes in his book each and every person that is described as a Godly leader as moved by God is equally a faulty sinning sin stain container under we’ll call it the movement of God but definitely if you saw them walking down the street you wouldn’t say oh that’s that is a Godly person just by the way we classify [Music] that to this house magnify the Lord LIF up holy hands our hearts in want to go P it back by before him exalt his name to this house.As found on YouTube http://flywait.4parkinson.hop.clickbank.net $49.⁰⁰Blue Heron Health NewsI thought my Parkinson’s diagnosis was a death sentence – I was so wrong! Instead of surrendering as the disease ruined my physical and mental health… I turned everything around to be healthier, happier, and more energetic than I was BEFORE my diagnosis!The Parkinson’s Protocol Review ||Beat the Parkinson’s Disease Only 12 steps||Blue Heron Health News12 simple steps tackled this dreadful disease at its source – and saw my symptoms melt away in daysWelcome!You’ve just read Steve Peterson’s story of how they treated Parkinson’s Disease – one of the cruelest illnesses known to man.The Parkinson’s Disease Protocol has delivered thousands of similar stories – all from ordinary men and women who decided to hit that disease hard – before it had a chance to ruin their lives.These are people whofollowed their doctor’s advice – but faced an illness that was only going to get worse knew that unless they did something completely different, they were facing a health disaster found out that others had totally eliminated their symptoms – so decided to do what they had done The causes of Parkinson’s Disease are no longer a mystery. We now know why it happens – so we know how to stop it.Which means suffering from Parkinson’s is no longer inevitable. It’s a choice. And you can choose to be well again. Instead of an ongoing loss of physical disability and a degenerating brain… You can choose to be vibrantly healthy, energetic, and happy. Just like you were before all this started.A series of small, simple lifestyle changes eases away both the causes and the effects of this horrible disease.The Parkinson’s Protocol shows you those exact changes. So now you can reliably and quickly eliminate the causes – and effects – of your illness once and for all.The program works. We have several thousand stunning successes now – which is why we have no hesitation in offering you a complete money-back guarantee: http://flywait.4parkinson.hop.clickbank.netIf your Parkinson’s symptoms haven’t significantly reduced within 60 days of buying this program you can have all your money back… No questions asked!Parkinson’s gets much worse over time. Don’t let that happen to you. Address it now.

If You Struggle with Anxiety, These Tricks Could Save Your Life

This episode is sponsored by Athletic Greens. Go to https://athleticgreens.com/impacttheory and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!There was a time in my life when I was completely debilitated by anxiety. Fortunately, I have put in a lot of work over the years and studied to understand neurochemically what was happening to me when anxiety would step in to ruin the day. In this Q & A, I am answering 6 common questions about anxiety and laying out the exact process I use and the logic you’ll need to start mastering your own anxiety with time and effort. I remember how hopeless I felt and I now know how simple and effective some of these tips are to put into practice. Action cures all and the sooner you implement these tips the sooner you can start to feel superhuman and reach your true potential. SHOW NOTES: Rehearsing Failure | Tom on why rehearsing failure of what hasn’t happened is [3:07] Breaking Cycle | 2 steps to beat anxiety with a pattern interrupt and & empower thought [7:32] Physical Adrenaline | Tom’s experience changing his neuro chemistry with meditation [10:11] Breathing | Returning to total calm in 45 minutes or less with diaphragmatic breathing [16:42] Social Anxiety | Pattern interrupt & focus on your goal, what others think can’t stop you [21:01] Generalized Anxiety | Having many triggers for anxiety and anxiety outside of the norm [25:14] Anxiety Benefit | Tom explains how mild anxiety can be useful but still gets checked [30:46] Physical Tension | When your body gets wired to mental negativity and holds tension [32:39] QUOTES: “We want to use the empowering thoughts as mental jujitsu.” [24:00] “You will become whatever you repeat.” [24:42] “because I’m not a born entrepreneur, getting into business was this incredibly anxiety provoking endeavor, the stakes were so high, I felt like I was constantly on stage” [26:12] “I started saying to myself, ‘let failure surprise you’. So when I succeed, I’m never surprised because I’ve rehearsed the shit out of success.” [28:45] “I started rehearsing success, and I just said, I’m going to let failure take me totally by surprise if it ever happens” [29:44] “failure is the most information rich data stream in the world.” [33:32]

If You Struggle with Anxiety, These Tricks Could Save Your Life

Girl With ANXIETY Is HUMILIATED, What Happens Is Shocking | Dhar Mann

You can’t heal what you don’t reveal. 🎬 WATCH BTS footage from this video here: https://youtu.be/M9pAU1Vko90Also, SHOP NOW! My latest exclusive merch collection, featuring your favorite iconic sayings you can wear! Check out my official shop for more: https://bit.ly/2KCEl1Y💥 Don’t forget to SUBSCRIBE to my channel by clicking here ➞ ➞ http://bit.ly/DharMannYouTube **Make sure you CLICK THE BELL ICON so you can get notifications when my next video goes up so you don’t miss anything!REMEMBER – We’re not just telling stories, we’re changing lives! So please help my videos change more lives by SHARING!⚑ CONNECT WITH ME ⚑ Instagram ➜ https://www.instagram.com/dhar.mann/ Facebook ➜ https://www.facebook.com/dharmannoffial Twitter ➜ https://twitter.com/dharmann Pinterest ➜ https://pinterest.com/dharmannofficial TikTok ➜ https://bit.ly/34P7DQR 💬 TEXT ME: 213-212-4550 or http://bit.ly/DharMannCommunity 💬 Newsletter Sign-Up ➜ http://bit.ly/2uNssig Blog Posts ➜ https://www.dharmann.com/blog/ Shop Merch ➜ https://shop.dharmann.com/★ OTHER CHANNELS ★ Behind-The-Scenes Channel ➜ https://bit.ly/3dJRfGb Best Of Dhar Mann Studios Channel ➜ https://bit.ly/2PPqSH9 Dhar and Laura Vlog ➜ http://bit.ly/DharAndLauraYouTubeINTERNATIONAL PROFILES: Spanish Channel: https://bit.ly/2EuagyY Portuguese Channel: https://bit.ly/3nx2Blc Arabic Channel: https://bit.ly/3jYE0TQ Hindi Channel: https://bit.ly/2Iy6beu★ RECOMMENDED VIDEO FOR YOU ★ – Kids MAKE FUN OF Boy With AUTISM: https://youtu.be/uv2vqK8luyY★ RECOMMENDED PLAYLIST FOR YOU ★ – Judging Others: https://bit.ly/3nn3Kej💥 NEW VIDEOS every MONDAY, TUESDAY, WEDNESDAY and THURSDAY at 5pm (PST) 💥CREDITS: Idea By: Dhar Mann Written By: Dhar Mann Director: Rushikesh Bhadane Editor: Grant Swanson Senior Manager: Ruben Ortiz Pre-Production Manager: Kat Davila Casting Associate: Daniel E. Carrera, Lauren Parsons Project Managers: Nix Villarubin, Hope Mueller, Jacq Balmeo, Sherri Salazar, Alexander Pacillas Production Assistant: Barry Bryant, Vaibhav Arora, Andrew Reyes Sound: Brian SlyACTORS: Julia – April Faith Clark Teacher 1 – Dana Cornelius Teacher 2 – Shana May Jackson Dad – Seth K. Brubaker Mom – Katherine Norland Teen Mom – Alexa Reddy Teen Mom’s Dad – Joe Integlia Teen Mom’s Mom – Julie Ann Serrano Student 1 – Averi White Student 2 – Shannon Mano Student 3 – Kylah Whittaker Student 4 (Samantha) – Gretchen Calder Student 5 – Andy Lee Student 6 – Jeffrie Favianny Student 7 – Amogh Karwar Student 8 – Cody Mitchell Key Student 9 – Josiah Collins Student 10 – Cali Sy Student 12 – Mya Isom Student 13 – Orion Hunter Student 14 – Narong Sok Student 15 – Raymond Durant Friend 1 – DeAnne Catterton Friend 2 – Georgia Hallett Waiter 1 – Shannon Waterman Waiter 2 – Jasper Boykin Customer 1 – Harry L Michaels Jr Customer 2 – Tasha Nwude Customer 3 – Andrew Webb Customer 4 – Remy O’Brien Customer 5 – Ina Dahilig Receptionist – Yui Shibata Therapist – Brigitte Reinke Bystander 1 – Sonia Elsie Leighton Bystander 2 – Eric VegaCHAPTERS: 00:00 Girl With ANXIETY Is HUMILIATED 12:59 Recommended Video To Watch Next#DharMannFam #LiveYourBestLife #Inspirational

Nick Ortner’s Tapping Technique to Calm Anxiety & Stress in 3 Minutes

Have you ever tried EFT tapping for anxiety? Nick Ortner of The Tapping Solution shares a simple, introductory, three-minute EFT tapping technique you can do anywhere to instantly reduce stress and even stop a panic attack.Follow along with these steps:1. Close your eyes, and tune into your breath. 2. Start tapping on the side of one hand (the “karate-chop point”) with four fingers of the other hand. 3. Tap through face points, including the edge of the eyebrow, temples, cheekbones, upper lip, chin, collarbone, under the arm, and top of the head. 4. Close your eyes, and return to your breath.Watch the video to get all the visuals, plus Nick’s messages you can repeat to yourself while tapping to release stress and anxiety.#MarieTVClips #EFT #NickOrtner #TappingWatch the full interview with Nick here: https://youtu.be/v__Z7c6WC0AC’mon over to https://www.marieforleo.com/2020/04/nick-ortner-tapping/ or more discussion about this episode. Subscribe to MarieTV: https://www.youtube.com/user/marieforleo Become an MF Insider: https://www.marieforleo.com/subscribe/How to Use EFT for Stress Relief w/ Nick Ortner of The Tapping Solution: https://youtu.be/v__Z7c6WC0A Nick Ornter: What is Tapping?: https://youtu.be/rIETjFPt77k Playlist: Manage Your Stress: https://youtube.com/playlist?list=PLAxUz0wM51b_YCjbj6iR4GV5TToNWEXjjMARIE ON SOCIAL Facebook: http://www.Facebook.com/marieforleo Twitter: http://www.twitter.com/marieforleo Instagram: http://www.instagram.com/marieforleo My YouTube channel: http://www.youtube.com/marieforleo

Karma: A Yogi’s Guide to Crafting your Destiny. #Karma #CraftYourDestiny #KarmaBook

#Karma #CraftYourDestiny #KarmaBook Karma: A Yogi’s Guide to Crafting your Destiny. – A book by Sadhguru Sadhguru announces his new book ‘Karma’. Available for pre-order everywhere books are sold – https://sadhguru.org/karma A new perspective on the overused and misunderstood concept of “karma” that offers the key to happiness and enlightenment, from the New York Times bestselling author and world-renowned spiritual master Sadhguru.What is the meaning of karma? Most people understand karma as a balance sheet of good and bad deeds, virtues and sins. The mechanism that decrees that we cannot evade the consequences of our own actions. In reality, karma has nothing to do with reward and punishment. Karma simply means action: your action, your responsibility. It isn’t some external system of crime and punishment, but an internal cycle generated by you. Accumulation of karma is determined only by your intention and the way you respond to what is happening to you. Over time, it’s possible to become ensnared by your own unconscious patterns of behavior.In his book Karma, Sadhguru seeks to put you back in the driver’s seat, turning you from a terror-struck passenger to a confident driver navigating the course of your own destiny. By living consciously and fully inhabiting each moment, you can free yourself from the cycle. Karma is an exploration and a manual, restoring our understanding of karma to its original potential for freedom and empowerment instead of a source of entanglement. Through Sadhguru’s teachings, you will learn how to live intelligently and joyfully in a challenging world.Visit – https://sadhguru.org/karma#Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.—————————————- In the Grace of Yoga” with Sadhguru is a unique Yoga program that offers an in-depth exploration of the five elements (earth, water, air, fire, and space), their significance, their manifestation within us and an opportunity to learn powerful tools for their purification. By purifying and mastering the five elements, or pancha bhutas, you can bring your body and mind to a vibrant state of health and rejuvenation.The program is available in two formats. ( Register now ) 3-day online program: March 9-11, 2021 1-day online program: March 11, 2021 ⚡ https://isha.co/GOY-YT⚡ ———————————————————— For the very first time this Mahashivratri, Sadhguru has opened up the possibility of receiving Rudraksha Diksha. Receive a Rudraksha powerfully energized by Sadhguru and other materials which would support the seeker in sadhana. Register today! 🙏 https://isha.co/RudrakshaDiksha-YT—————————————- Sadhguru Exclusive (Register Now) ⚡ http://isha.co/ex-ytSadhguru App (Download) 📱 http://onelink.to/sadhguru__appOfficial Sadhguru Website 🌎 http://isha.sadhguru.orgDonate Towards Crafting A Conscious Planet 🙏 http://isha.co/sanghamitra-ytOfferings from Sadhguru in Challenging Times 🌼 https://isha.sadhguru.org/sadhana-supportGuided Yoga & Meditations by Sadhguru (Free Online) 🌼 http://isha.sadhguru.org/5-min-practices 🌼 http://isha.sadhguru.org/IshaKriyaInner Engineering Online Program 🌼 http://isha.co/IEO-YT (Register Now)Sadhguru’s space:- https://www.quora.com/q/sadhguruOfficial Social Profiles of Sadhguru (Subscribe) 🌐 https://youtube.com/sadhguru?sub_confirmation=1 🌐 https://facebook.com/sadhguru 🌐 https://instagram.com/sadhguru 🌐 https://twitter.com/SadhguruJV 🌐 https://t.me/Sadhguru

Nutritional Psychiatrist Shares Diet Mistakes that Cause Depression and Anxiety | Dr. Drew Ramsey

This episode is sponsored by NorthOne. Learn more at https://northone.com/impactDo you ever feel like you´re losing enthusiasm for life and struggling to enjoy the things that would usually make you happy? Initial signs of depression and anxiety can manifest through minor issues like losing your nerves about your in-laws or getting angry for no reason at all. But what if there is a way to fight depression with the food you eat? What might surprise you: Your current diet might be the source of your anxiety and depression. Your mood is directly impacted by what you eat. With the proper evidence-based nutrition, it is possible to take control of anxiety, boost your mood and live a life full of joy. In this episode of Health Theory, Tom Bilyeu is joined by Nutritional Psychiatrist, Men’s Health advisor, and author Drew Ramsey to discuss such matters and more as they explore the current state of depression. They also explain why nutrition is the easiest way of influencing depression positively and uncover a psychological lever to reduce your anxiety. Furthermore they disclose the way your anxiety is influenced by the foods you eat, which foods you should avoid and finally why you shouldn´t lose hope if you currently struggle with mental illness. PRE-ORDER DR. RAMSEY’S BOOK: https://amzn.to/2ZRDTBqSHOW NOTES: The current state of depression. [01:05] Why nutrition is the easiest way of influencing depression positively. [1:25] A psychological lever to reduce your anxiety. [2:41] How your anxiety is influenced by the food you eat and the food that causes Tom anxiety. [3:36] What creates lasting change, and how to lead with kindness to change behavior. [6:44] Why most diets fail. [8:40] The food basics almost every Nutritional Psychiatrist agrees on and why they matter. [9:25] Drew reveals the things that are NOT part of every good diet. [12:03] One thing Tom and Drew disagree on. [14:29] Why knowing where your food comes from can help you cure loneliness. [19:11] The big benefits of eating seafood and the top 3 kinds of seafood to beat depression. [24:40] How Omega 3 fats in seafood work like snipers in your immune system. [28:00] Drew´s on being vegan and which fats are bad for you. [30:25] What you should rather do than buying expensive tests and supplements. [33:35] How moving away from New York to a farm improved the mental health of Drew. [34:34] Why you shouldn´t lose hope if you currently struggle with mental illness. [42:29] QUOTES: “It´s an epidemic. Everything is going up. Depression is up…Recently showing male depression is up 60-70% over the last 12 months.” [1:05] “They found that the risk of depression during quarantine, if your nutrition is bad, went up over 1000%.“ [1:55] “There are foods that people need to cut out of their diet. Diets need to change drastically…” [7:15] “All good diets are lacking ultra-processed foods. The reason I think they´re evil because of the way they increase inflammation.” [12:12] “We did a research study where we said: When we look at all the literature, what are the top nutrients that are most important for brain health and helping depression? Twelve nutrients stand out. So we asked ourselves: What foods have the most of these 12 nutrients? Aside from plants, 3 of the top 5 foods were seafood.” [26:00] “I have treated people with every type of mental illness, and it´s actually what gives me hope. It´s what gives me strength and resilience. I have seen people who have it so hard with what happens in their minds, and to see them just do amazing things: Start companies, have families, whatever it is, makes me very hopeful.“ [42:57] FOLLOW DR. RAMSEY: Website: www.drewramseymd.com Instagram: https://www.instagram.com/drewramseymd/

Stanford Psychiatrist Reveals How Cognitive Therapy Can Cure Your Depression and Anxiety

This episode is sponsored by Blinkist. Go to https://blinkist.com/impacttheory Try it FREE for 7 days and save 25% off your new subscription.Living with depression, anxiety, and negative thoughts each and every day can feel like a merry-go-round of pain that is seemingly impossible to get off of. What if there was a quick, prescription-free method that was powerful and effective at attacking the roots of our negative thoughts? What would a clear step-by-step blueprint look like? How can we begin walking on a path towards feeling great and eliminating our deep-seated depression, anxiety, and negativity? On this episode of Impact Theory, psychiatrist, cognitive behavioral therapist, and author David Burns joins Tom Bilyeu to discuss such matters and more as they explore the incredible and real world practical effects of cognitive behavioral therapy and how you can begin applying it your life today to overcome depression, anxiety, and negativity. They discuss the power of cognitive behavioral therapy, the connection between your emotional thoughts and neurochemistry, the power of T.E.A.M. therapy, techniques to overcoming your negative thoughts, and the types of resistance and roadblocks we create for ourselves in therapy and recovery.Purchase Dr. David Burns’ new book, “Feeling Great: The Revolutionary New Treatment for Depression and Anxiety”: amazon.com/Feeling-Great-Revolutionary-Treatment-Depression/dp/168373288XSHOW NOTES:Breakdown | David breaks down cognitive behavioral therapy and why it’s effective. [1:13] Brain | David discusses the connection between chemicals in the brain and our emotions. [6:21] T.E.A.M. Therapy | David breaks down what T.E.A.M. cognitive therapy is. [10:30] Postpartum | David discusses why postpartum depression isn’t a chemical reaction. [13:22] Train Tracks | David shares a story about a train and its connection to our thoughts. [15:27] Techniques | David reveals key steps to overcoming depression and negative thoughts. [21:52] Resistance | David shares the roadblocks people put up for themselves during recovery. [31:38] Magic Button | David shares the power ‘positive reframing’ has in overcoming negativity. [34:11] Resistance Types | David breaks down the types of resistances exist in our minds. [42:59] Speaking | David shares how he overcame his own anxiety with fear of public speaking. [48:09] Praise | Tom shares his praise for David’s work and the impact it has had on his life. [58:04]QUOTES:“The discovery that you’re wrong when you’re depressed, that you’re giving yourself unfair or wrong messages, is the greatest discovery a human being can make.” [15:08]“It’s learning to treat yourself with compassion and kindness and realism rather than bullying yourself with these distorted negative thoughts, and that was really the essence of cognitive therapy.” [29:26]“…there’s something that you’re going to have to do, that you’re not going to want to do, to get better.” [45:52]FOLLOW DAVID:Website: feelinggood.comTwitter: twitter.com/DavidDBurnsMD Facebook: facebook.com/DavidBurnsMD

HOW TO BE HAPPY

Hope this helps some of you guys cause you all deserve to be happy! SUBSCRIBE FOR NEW VIDEOS EVERY MONDAY! http://www.youtube.com/subscription_center?add_user=eugeniacooneyMY LINKS! TWITTER: http://www.twitter.com/Eugenia_Cooney FACEBOOK: http://www.facebook.com/eugenia.cooney TUMBLR: http://www.eugeniac.tumblr.com INSTAGRAM: http://www.instagram.com/eugeniacooneySEND ME MAIL!PO Box 172 Armonk, NY 10504-9998If you’re reading this, comment “ELEPHANTS MAKE ME SO HAPPY!”

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