Tag: school

Stress Response: Savior to Killer

As we’ve evolved, the human stress response has saved our lives. Today, we turn on the same life-saving physical reaction to cope with intense, ongoing stressors – and we can’t seem to turn it off. Robert Sapolsky, Professor of Neurology and Neurological Sciences at Stanford University, reveals just how dangerous prolonged exposure to stress can be in the documentary, “Stress: Portrait of a Killer.” Stress: Portrait of a Killer Website: http://killerstress.stanford.edu/ Stanford University:
Stanford University
Stanford University Channel on YouTube: http://www.youtube.com/stanford/

CELESTIAL WHITE NOISE | Sleep Better, Reduce Stress, Calm Your Mind, Improve Focus | 10 Hour Ambient

Buy Celestial MP3: https://goo.gl/o6WfWI Hey YouTubers! Here is an HD version of our popular Celestial White Noise video. In addition to higher picture resolution, you will notice improvements to the sound quality. This 10 hour ambient track of soothing white noise masks distracting sounds to help you sleep better and focus at work or school. The video is ten hours long so that you can achieve deep sleep and not be woken by extraneous noises in the night. You’ll enjoy the benefits of relaxation, focus, deeper sleep and freedom from outside distractions. The sound, uniquely crafted and based upon cosmic radiation, is similar to brown noise but has more bass and less on the high end. Tinnitus sufferers may also find their symptoms temporarily masked by the ambient mix. Enjoy this free white noise generator to achieve better results in your life. Without further ado, let’s get this Celestial White Noise party started! Or, if you’re not so much the party type, hop into your spaceship (or borrow one from NASA) and blast off to the swanky nebula of your choice. © Relaxing White Noise LLC, 2012. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.

How to Beat Test Anxiety and Take on Exams Without Stress

Exams can cause a lot of unnecessary stress, but you can reduce that stress in several ways. In this video, we’ll look at several common worries you’ll face as a student that cause test anxiety, and cover ways to deal with them. Want more tips on how to ace your exams? Here are the two other videos I mentioned: My video on acing your finals: https://www.youtube.com/watch?v=qWUUP5p0Auo Simon’s video on exam technique: https://www.youtube.com/watch?v=ob9TMDnB31I Get my book “10 Steps to Earning Awesome Grades” FREE:
Want to Earn Better Grades?
Follow Me: Instagram ➔ https://instagram.com/tomfrankly Twitter ➔ https://twitter.com/tomfrankly Podcast ➔ https://www.youtube.com/TheCollegeInfoGeekPodcast Subscribe to My Channel: http://buff.ly/1vQP5ar Companion blog post with even more detail:
How to Overcome Test Anxiety – 5 Strategies That Work
Links from the Video: University of Chicago study: https://news.uchicago.edu/story/writing-about-worries-eases-anxiety-and-improves-test-performance Koofers Test Bank: https://www.koofers.com/testbank The Student Success Triangle: https://collegeinfogeek.com/student-success-triangle/ ~ created by Thomas Frank

Dr. Gabor Maté: How stress can cause disease.

https://youtube.com/watch?v=Qf92l7FPyKo

Dr. Gabor Maté talks about how hidden stress from childhood and beyond can impact overall health and even evoke diseases like cancer and multiple sclerosis.

A Heavy Load: Teens and Homework Stress

Teens on average have more than 3 hours of homework a night. That doesn’t leave a lot of time for after-school fun or even sleep. Now experts are questioning whether the amount of homework is leading to harmful levels of stress in teens. To learn more about teens and stress, see our extensive special report with Soledad O’Brien: http://wb.md/1SNUDwb Subscribe to WebMD here: https://www.youtube.com/user/WebMD Follow WebMD here: Website: http://webmd.com Facebook: https://www.facebook.com/WebMD/ Pinterest: https://www.pinterest.com/webmd/ Twitter: https://twitter.com/WebMD Instagram: https://www.instagram.com/webmd/

The Teachers’ Room: Teaching word stress

Word stress is important – incorrectly pronounced words can cause misunderstandings, confusion, embarrassment and frustration. Join Dan and Sian as they discuss tips for teaching word stress. This is a natural conversation, so no transcript is included. For more videos and content that will help you learn English, visit our website: http://www.bbclearningenglish.com

How to Manage Time, Reduce Stress and Increase Happiness

The Penguin Prof’s College Success Series: Time Management. How to reduce stress and make time for the things you WANT and NEED to do. Like watch penguins! Or whatever. Want more? Subscribe: http://www.youtube.com/user/ThePenguinProf FB Page: https://www.facebook.com/ThePenguinProf Twitter: https://twitter.com/penguinprof Web: http://www.penguinprof.com/

Teens Talk About Stress

https://youtube.com/watch?v=27Z-mfzgSyA

In this video, teens talk about what stresses them out and how they cope.

Can Stress Actually Kill You?

Should you stress about stress? SUBSCRIBE – http://bit.ly/10kWnZ7 Follow us! (Links Below) Instagram and Twitter: @mitchellmoffit and @whalewatchmeplz Clickable: http://bit.ly/15J7ube and http://bit.ly/16F1jeC Follow AsapSCIENCE! TWITTER – http://bit.ly/16mYsWW FACEBOOK – http://on.fb.me/12fEcFg Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz). Further Reading: Social Hierarchy and Health http://www.sciencemag.org/content/308/5722/648.short Karoshi http://en.wikipedia.org/wiki/Kar%C5%8Dshi Cortisol http://www.nature.com/neuro/journal/v1/n1/abs/nn0598_69.html http://jama.jamanetwork.com/article.aspx?articleid=209083 http://link.springer.com/article/10.1007/s12609-010-0021-5 Social Support and Stress http://www.sciencedirect.com/science/article/pii/S0006322303004657