Tag: exam stress

How to Beat Test Anxiety and Take on Exams Without Stress

Exams can cause a lot of unnecessary stress, but you can reduce that stress in several ways.In this video, we’ll look at several common worries you’ll face as a student that cause test anxiety, and cover ways to deal with them.Want more tips on how to ace your exams? Here are the two other videos I mentioned:My video on acing your finals: https://www.youtube.com/watch?v=qWUUP5p0AuoSimon’s video on exam technique: https://www.youtube.com/watch?v=ob9TMDnB31IGet my book “10 Steps to Earning Awesome Grades” FREE:
Want to Earn Better Grades?
Follow Me: Instagram ➔ https://instagram.com/tomfrankly Twitter ➔ https://twitter.com/tomfrankly Podcast ➔ https://www.youtube.com/TheCollegeInfoGeekPodcastSubscribe to My Channel: http://buff.ly/1vQP5arCompanion blog post with even more detail:
How to Overcome Test Anxiety – 5 Strategies That Work
Links from the Video:University of Chicago study: https://news.uchicago.edu/story/writing-about-worries-eases-anxiety-and-improves-test-performanceKoofers Test Bank: https://www.koofers.com/testbankThe Student Success Triangle: https://collegeinfogeek.com/student-success-triangle/~ created by Thomas Frank

Tips for Managing School Stress – ft. Study With Jess

Classes, exams, and homework can all cause a lot of stress – here’s how to deal with it.This video is a collab with my friend Jess, who has a postgraduate degree in Psychology and runs her own education/study tips channel called Study With Jess!If you enjoy it, check out Jess’ channel here:https://www.youtube.com/channel/UCLE6bDbrn5kNG94-1VlH_XAAlso, I made a video for her channel that’s going live today right along with this one. It’s about how to take better notes, and I’m way more excited than I need to be about the new whiteboard I got for the drawings in it:
———-If you want to get even more strategies and tips on becoming a more productive, successful student, subscribe to my channel right here:http://buff.ly/1vQP5arTwitter ➔ https://twitter.com/tomfrankly Instagram ➔ https://instagram.com/tomfrankly~ created by Thomas Frank

Conquering Exam Stress: Lessons From Our Bodies

We all know how stressful exam time can be. When we let our stress levels get too intense for long periods of time, it can have negative effects on our physical and mental well-being. But stress itself isn’t all bad. If we understand the science of what’s happening in our bodies when we feel stressed, we can learn to keep those feelings balanced and make them work for us. So how do we do that? Watch this video for scientific tips on how to tame your stress and let it do its job – preparing you for the challenge ahead!Credits: Produced by Orinoco Communications Animation: Rosie Holtom Illustration: Alex Scarfe Narration: Ellie Lees Focus group: Olga Markoulides and her students at Newham Sixth Form College Scientific advisors: Sarah Hall, Hans Reul, Francesca Spiga, Phil Rhodes Director: Peter Barker

Exam Stress Releasing Tips and Techniques

With time ticking fast and anxiety rising, it’s very important for a student to maintain calm during the exams. Dr. Samir Parikh – Director, Department of Mental Health and Behavioral Sciences at Fortis Healthcare shares some useful tips and tricks for the students to smoothly sail through this period.