Test Anxiety
Test anxiety is a real thing! If you think you have it, check out this video for tips for how to manage it.
Tag: Exams
Let’s Talk About Stress!
In which Hank discusses loanword adaptation for two minutes in order to distract himself from the crushing reality of all of what he must do.One thing that I did not say in this video…that’s just for you dear dedicated dooblydoo reader…is that “stressing out” as we sometimes call it (focusing on the worry rather than the work) is a kind of flight. It is the easiest, most monkey-brain thing to do. There is nowhere to run, and we don’t want the unpleasantness of engaging with the fight, so we flee into fear and it eats us because we literally have no defense against it.If you’d like to learn more about stress and our physiological responses to it, here’s a SciShow on how presistent stress harms our bodies: https://www.youtube.com/watch?v=ViWCk74Bu8kAnd here’s a Crash Course I did on emotion, stress, and health: https://www.youtube.com/watch?v=4KbSRXP0wikAlso linked in this video is the video I did on hankschannel on the processes I’ve used to deal with things I can’t deal with: https://www.youtube.com/watch?v=rr8wIiypS_g—-
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Stress-Free Studying 📚 – An Indie/Folk/Pop Playlist | Vol. 2
Make homework & studying fun with more stress-free indie songs! Tracklist/Spotify link below… 👇
LISTEN ON SPOTIFY: https://spoti.fi/2PifEIa
» Subscribe to be the first to hear the best new independent music! http://bit.ly/145fFnx✉ Please contact alexrainbirdmusic@gmail.com if you’d like your music to be featured on my channel.💿 Tracklist:
0:00 Drakeford — ‘Ready or Not’
https://spoti.fi/2VPqNBD
https://www.facebook.com/Drakefordmusic/
Download: https://apple.co/2qeuCVd
3:42 WILD — ‘I Believe In Us’
https://spoti.fi/35IRvAD
https://www.facebook.com/wildthebandUS/
Download: https://apple.co/2VN2JiX
6:31 Dylan Rockoff — ‘Competition’
https://spoti.fi/35Gx2fv
https://www.facebook.com/DylanRockoffMusic/
Download: https://apple.co/2nCD1ky
9:12 Saintway — ‘Waterfalls’
https://spoti.fi/2IWM9rq
https://www.facebook.com/saintwayswe/
Download: https://apple.co/2oFDSBC
12:45 Motherfolk — ‘Die a Little More’
https://spoti.fi/2Bhvhri
https://www.facebook.com/Motherfolk/
Download: https://apple.co/32k2QVw
16:21 All Faces — ‘Welcome Home’
https://spoti.fi/2IXYT18
https://www.facebook.com/allfacesmusic/
Download: https://apple.co/32nM4VJ
19:19 Aaron Espe — ‘Anytime I Go’
https://spoti.fi/35BwxUd
https://www.facebook.com/aaronespepage/
Download: https://apple.co/2puX8S4
22:56 Flo Chase – ‘Spinning Wheel’
https://spoti.fi/35EY8DS
https://www.facebook.com/FloChaseMusic/
Download: https://apple.co/33iwg6r
25:39 Michael Barrow & the Tourists — ‘Sweet Honey’
https://spoti.fi/2qo30NF
https://www.facebook.com/michaelbarrowmusic/
Download: https://apple.co/2pyFVqT
28:19 Archie Faulks — ‘Hung Up’
https://spoti.fi/2MqDC2t
https://www.facebook.com/archiefaulks/
Download: https://apple.co/2M0T2di
31:28 Jordy Searcy — ‘Why Can’t We Be Friends’
https://spoti.fi/2MlcEZU
https://www.facebook.com/jordysearcymusic/
Download: https://apple.co/2kztKbs
34:51 Rén with the Mane — ‘Fool For You’
https://spoti.fi/2BlW3i8
https://www.facebook.com/renwiththemane/
Download: https://apple.co/2oFESpl
38:15 Tennis Club — ‘Morning’
https://spoti.fi/2MnWrmH Download: https://apple.co/2Bk95g9
42:15 Cinders – ‘The Moon’
https://spoti.fi/35GiFIf
https://www.facebook.com/cindersmusic/
Download: https://apple.co/2YuBWMU
45:03 Children of Indigo – ‘Cotton Candy Skies’
https://spoti.fi/2J1joKu
https://www.facebook.com/childrenofindigoband/
Download: https://apple.co/2VMvNag
47:36 Copilot — ‘I’m Not Worried’
https://spoti.fi/2VQxaVo
https://www.facebook.com/copilotmusic17/
Download: https://apple.co/2VTqPsb
51:32 Volunteer — ‘Make It Up As We Go’
https://spoti.fi/2Mo0Hmo
https://www.facebook.com/volunteersounds/
Download: https://apple.co/35BDnZT
54:58 The Brook & The Bluff — ‘Shelby’
https://spoti.fi/2nSbYBJ
https://www.facebook.com/thebrookandthebluff/
Download: https://apple.co/32qagGP
58:38 Lowercase Committee — ‘What Could Happen’
https://spoti.fi/2VRfglb
https://www.facebook.com/LOWERCASEcommittee/
Download: https://apple.co/2Bitv9h
1:01:20 The Northern Folk — ‘St Philomena’
https://spoti.fi/2VQqSVy
https://www.facebook.com/TheNorthernFolk/
Download: https://apple.co/2puGjGS
1:05:12 Tipling Rock — ‘Partly Sorry’
https://spoti.fi/35KQKH1
https://www.facebook.com/tiplingrock/
Download: https://apple.co/30ZBh2H
1:08:16 The Motive — ‘Different Kind of Love’
https://spoti.fi/2BlVR2E
https://www.facebook.com/alwaysamotive/
Download: https://apple.co/2pv9dXq🌧️ 🐦 Find alexrainbirdMusic on:
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Patreon: https://www.patreon.com/alexrainbirdMusic👕 Official merchandise: https://www.teepublic.com/stores/alexrainbirdmusic❓ About alexrainbirdMusic: Since 2011, Alex Rainbird has been discovering and showcasing the very best independent music. Joined by his girlfriend Beth as of 2017, the couple feature over 70 new artists a month, and hope to provide the best platform for underrated musicians to be heard and for viewers to find their new favourite band. Join their +710,000 subscribers today to be the first to hear the finest independent music!
How to Beat Test Anxiety and Take on Exams Without Stress
Exams can cause a lot of unnecessary stress, but you can reduce that stress in several ways.In this video, we’ll look at several common worries you’ll face as a student that cause test anxiety, and cover ways to deal with them.Want more tips on how to ace your exams? Here are the two other videos I mentioned:My video on acing your finals: https://www.youtube.com/watch?v=qWUUP5p0AuoSimon’s video on exam technique: https://www.youtube.com/watch?v=ob9TMDnB31IGet my book “10 Steps to Earning Awesome Grades” FREE:
Want to Earn Better Grades?Follow Me: Instagram ➔ https://instagram.com/tomfrankly Twitter ➔ https://twitter.com/tomfrankly Podcast ➔ https://www.youtube.com/TheCollegeInfoGeekPodcastSubscribe to My Channel: http://buff.ly/1vQP5arCompanion blog post with even more detail:
How to Overcome Test Anxiety – 5 Strategies That WorkLinks from the Video:University of Chicago study: https://news.uchicago.edu/story/writing-about-worries-eases-anxiety-and-improves-test-performanceKoofers Test Bank: https://www.koofers.com/testbankThe Student Success Triangle: https://collegeinfogeek.com/student-success-triangle/~ created by Thomas Frank
How to Manage Time, Reduce Stress and Increase Happiness
The Penguin Prof’s College Success Series: Time Management. How to reduce stress and make time for the things you WANT and NEED to do. Like watch penguins! Or whatever.Want more?
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Revision Tips – Beating Exam Stress
Radio 1, 1Xtra and BBC Bitesize (with the help of Greg James and Charlie Sloth) have teamed up to help you beat The Fear by getting your exam stress under control, no matter what exams you’re taking.
To watch the all the videos and get loads of great revision ideas and tips, head to http://www.bbc.co.uk/programmes/articles/2Tc9FPRfmszxGzjDC7cLng4/defeat-your-revision-enemiesPlus there are loads of guides on all your revision subjects, no matter what exams you’re taking on the BBC Bitesize website: http://www.bbc.co.uk/education