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Tag: procrastination
How to Beat Test Anxiety and Take on Exams Without Stress
Exams can cause a lot of unnecessary stress, but you can reduce that stress in several ways.
In this video, we’ll look at several common worries you’ll face as a student that cause test anxiety, and cover ways to deal with them.
Want more tips on how to ace your exams? Here are the two other videos I mentioned:
My video on acing your finals: https://www.youtube.com/watch?v=qWUUP5p0Auo
Simon’s video on exam technique: https://www.youtube.com/watch?v=ob9TMDnB31I
Get my book “10 Steps to Earning Awesome Grades” FREE:
Follow Me:
Instagram ➔ https://instagram.com/tomfrankly
Twitter ➔ https://twitter.com/tomfrankly
Podcast ➔ https://www.youtube.com/TheCollegeInfoGeekPodcast
Subscribe to My Channel:
http://buff.ly/1vQP5ar
Companion blog post with even more detail:
Links from the Video:
University of Chicago study: https://news.uchicago.edu/story/writing-about-worries-eases-anxiety-and-improves-test-performance
Koofers Test Bank: https://www.koofers.com/testbank
The Student Success Triangle: https://collegeinfogeek.com/student-success-triangle/
~ created by Thomas Frank
How to Deal with Stress | 7 Stress Management Tips
Let’s all stress less. Here are my tips on how to deal with stress, anxiety, and overwhelm. Thanks BetterHelp for sponsoring this video! Try BetterHelp → https://betterhelp.com/Aileen
Note on BetterHelp: I’ve been trying out BetterHelp and I feel it’s a good medium between talking to a friend vs. seeing an in-person therapist. It’s more affordable and accessible than an in-person therapist because you get to do video chats, phone calls and online chats, and you get the benefit of talking to someone who has an outsider’s perspective. I do want to make clear that it’s not the same as seeing an in-person therapist. If you have a serious mental health issue, please seek immediate help: https://www.mentalhealth.gov/get-help/immediate-help
This video is about dealing with stress & not serious issues. I hope you find the help you need. Sending you love.
What are your tips for relieving and reducing stress?
// related videos
→ Dealing with Holiday Stress | http://bit.ly/2SanMtr
→ How to Stop Procrastinating & Get Work Done | http://bit.ly/2yVvj6L
→ Simplify & Prioritize: Exercise | http://bit.ly/2z15PVE
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💝 Shop: The Artist of Life Collection | http://shop.lavendaire.com
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Edited by Loryn Teranishi | @yoloryn
MUSIC: sundial – ok wait | https://soundcloud.com/officialsundial/ok-wait
Outro music by Eventide | http://bit.ly/2wW9Xa8
// M A I L B O X
Aileen Xu
PO Box 296
Brea, CA 92822
Business inquiries & music submissions | mgmt@lavendaire.com
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// A B O U T
I’m Aileen, a lifestyle blogger sharing knowledge and inspiration on creating your dream life.
Lavendaire is my blog about personal growth + lifestyle design. Follow along and learn how you can create a life you love.
Subscribe to Lavendaire to get inspired by new videos weekly! http://bit.ly/sublavendaire
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Disclaimer: This video is sponsored by BetterHelp. Try BetterHelp here: https://betterhelp.com/Aileen (Not an affiliate link. I don’t get paid for sign-ups.)