Tag: Exam

Test Anxiety

Test anxiety is a real thing! If you think you have it, check out this video for tips for how to manage it.

How to Beat Test Anxiety and Take on Exams Without Stress

Exams can cause a lot of unnecessary stress, but you can reduce that stress in several ways.In this video, we’ll look at several common worries you’ll face as a student that cause test anxiety, and cover ways to deal with them.Want more tips on how to ace your exams? Here are the two other videos I mentioned:My video on acing your finals: https://www.youtube.com/watch?v=qWUUP5p0AuoSimon’s video on exam technique: https://www.youtube.com/watch?v=ob9TMDnB31IGet my book “10 Steps to Earning Awesome Grades” FREE:
Want to Earn Better Grades?
Follow Me: Instagram ➔ https://instagram.com/tomfrankly Twitter ➔ https://twitter.com/tomfrankly Podcast ➔ https://www.youtube.com/TheCollegeInfoGeekPodcastSubscribe to My Channel: http://buff.ly/1vQP5arCompanion blog post with even more detail:
How to Overcome Test Anxiety – 5 Strategies That Work
Links from the Video:University of Chicago study: https://news.uchicago.edu/story/writing-about-worries-eases-anxiety-and-improves-test-performanceKoofers Test Bank: https://www.koofers.com/testbankThe Student Success Triangle: https://collegeinfogeek.com/student-success-triangle/~ created by Thomas Frank

Can Stress Actually Kill You?

Should you stress about stress? SUBSCRIBE – http://bit.ly/10kWnZ7 Follow us! (Links Below)Instagram and Twitter: @mitchellmoffit and @whalewatchmeplz Clickable: http://bit.ly/15J7ube and http://bit.ly/16F1jeCFollow AsapSCIENCE! TWITTER – http://bit.ly/16mYsWW FACEBOOK – http://on.fb.me/12fEcFgWritten and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).Further Reading:Social Hierarchy and Health http://www.sciencemag.org/content/308/5722/648.shortKaroshi http://en.wikipedia.org/wiki/Kar%C5%8DshiCortisol http://www.nature.com/neuro/journal/v1/n1/abs/nn0598_69.html http://jama.jamanetwork.com/article.aspx?articleid=209083 http://link.springer.com/article/10.1007/s12609-010-0021-5Social Support and Stress http://www.sciencedirect.com/science/article/pii/S0006322303004657