Test Anxiety

Test anxiety is a real thing! If you think you have it, check out this video for tips for how to manage it.

Anxiety Test – Do You Suffer With Anxiety? – GAD-7 Questionnaire

Do you think you are suffering from anxiety? Have you seen your doctor or local health professional about what you think might be anxiety? If you have, then you may be familiar with the GAD-7. #AnxietyTest #GAD7 #Anxiety The GAD-7 is an easy-to-use self-administered questionnaire and is commonly used by medical professionals as a screening tool and measure of the severity for generalised anxiety disorder or GAD. The GAD-7 is commonly used by therapists and professionals to initially determine a patient’s symptom severity and is then usually repeated at a later date to monitor any symptom changes in response to treatments received over time. STUDY – Swinson RP: http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Abstract&list_uids=17213178 Check out the Anxiety United website, create a FREE account and share your content. ———————– Anxiety United Website: https://anxietyunited.com Twitter: https://www.twitter.com/anxietyunited Facebook: https://www.facebook.com/anxietyunited Twitch: https://twitch.tv/anxietyunited ———————– If you’d like to get in touch regarding anything youtube, anxiety, panic attack or mental health related, send an email to hello@anxietyunited.com Remember, you’re not alone when it comes to suffering with anxiety, agoraphobia and panic attacks, don’t ever be afraid to seek help. Mental Health issues are not a sign of weakness. ♫Outro Music By♫ Vorsa – Digital World – https://youtu.be/BdErW7SwBok Twitter – https://twitter.com/VorsaMusic Soundcloud – https://soundcloud.com/vorsa

How to Beat Test Anxiety and Take on Exams Without Stress

Exams can cause a lot of unnecessary stress, but you can reduce that stress in several ways. In this video, we’ll look at several common worries you’ll face as a student that cause test anxiety, and cover ways to deal with them. Want more tips on how to ace your exams? Here are the two other videos I mentioned: My video on acing your finals: https://www.youtube.com/watch?v=qWUUP5p0Auo Simon’s video on exam technique: https://www.youtube.com/watch?v=ob9TMDnB31I Get my book “10 Steps to Earning Awesome Grades” FREE:
Want to Earn Better Grades?
Follow Me: Instagram ➔ https://instagram.com/tomfrankly Twitter ➔ https://twitter.com/tomfrankly Podcast ➔ https://www.youtube.com/TheCollegeInfoGeekPodcast Subscribe to My Channel: http://buff.ly/1vQP5ar Companion blog post with even more detail:
How to Overcome Test Anxiety – 5 Strategies That Work
Links from the Video: University of Chicago study: https://news.uchicago.edu/story/writing-about-worries-eases-anxiety-and-improves-test-performance Koofers Test Bank: https://www.koofers.com/testbank The Student Success Triangle: https://collegeinfogeek.com/student-success-triangle/ ~ created by Thomas Frank

Tips for Managing School Stress – ft. Study With Jess

Classes, exams, and homework can all cause a lot of stress – here’s how to deal with it. This video is a collab with my friend Jess, who has a postgraduate degree in Psychology and runs her own education/study tips channel called Study With Jess! If you enjoy it, check out Jess’ channel here: https://www.youtube.com/channel/UCLE6bDbrn5kNG94-1VlH_XA Also, I made a video for her channel that’s going live today right along with this one. It’s about how to take better notes, and I’m way more excited than I need to be about the new whiteboard I got for the drawings in it:
———- If you want to get even more strategies and tips on becoming a more productive, successful student, subscribe to my channel right here: http://buff.ly/1vQP5ar Twitter ➔ https://twitter.com/tomfrankly Instagram ➔ https://instagram.com/tomfrankly ~ created by Thomas Frank