Exams can cause a lot of unnecessary stress, but you can reduce that stress in several ways.In this video, we’ll look at several common worries you’ll face as a student that cause test anxiety, and cover ways to deal with them.Want more tips on how to ace your exams? Here are the two other videos I mentioned:My video on acing your finals: https://www.youtube.com/watch?v=qWUUP5p0AuoSimon’s video on exam technique: https://www.youtube.com/watch?v=ob9TMDnB31IGet my book “10 Steps to Earning Awesome Grades” FREE:
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http://buff.ly/1vQP5arCompanion blog post with even more detail:
Links from the Video:University of Chicago study: https://news.uchicago.edu/story/writing-about-worries-eases-anxiety-and-improves-test-performanceKoofers Test Bank: https://www.koofers.com/testbankThe Student Success Triangle: https://collegeinfogeek.com/student-success-triangle/~ created by Thomas Frank
Radio 1, 1Xtra and BBC Bitesize (with the help of Greg James and Charlie Sloth) have teamed up to help you beat The Fear by getting your exam stress under control, no matter what exams you’re taking.
To watch the all the videos and get loads of great revision ideas and tips, head to http://www.bbc.co.uk/programmes/articles/2Tc9FPRfmszxGzjDC7cLng4/defeat-your-revision-enemiesPlus there are loads of guides on all your revision subjects, no matter what exams you’re taking on the BBC Bitesize website: http://www.bbc.co.uk/education
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http://www.bbc.co.uk/scotland/brainsmart/Stress is all too natural. But here are some tips for keeping it under control.#bbc
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