Tag: panic disorder

Rakul’s Promise for Sadhguru #shorts

Rakul’s Promise for Sadhguru #shorts #Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serve as a reminder that yoga is a contemporary science, vitally relevant to our times. Inner Engineering Online Program 🌼 http://isha.co/IEO-YT (Register Now) ⚡ Sadhguru Exclusive Start Your 7-Day Trial for Free* Only On the Sadhguru App *T&C Applied http://isha.co/ex-yt (Register Now) ‘Karma: A Yogi’s Guide to Crafting Destiny.’ – A book by Sadhguru The New York Times Best Seller Order Now: https://sadhguru.org/karma 🙏 Isha Life products for everyday health and well-being. Buy online at http://ishalife.com Sadhguru App (Download) 📱 http://onelink.to/sadhguru__app Official Sadhguru Website 🌎 http://isha.sadhguru.org Offerings from Sadhguru in Challenging Times 🌼 https://isha.sadhguru.org/sadhana-support Guided Yoga & Meditations by Sadhguru (Free Online) 🌼 http://isha.sadhguru.org/5-min-practices 🌼 http://isha.sadhguru.org/IshaKriya Official Social Profiles of Sadhguru (Subscribe) 🌐 https://youtube.com/sadhguru?sub_confirmation=1 🌐 https://facebook.com/sadhguru 🌐 https://instagram.com/sadhguru 🌐 https://twitter.com/SadhguruJV 🌐 https://www.kooapp.com/profile/SadhguruJV 🌐 https://t.me/Sadhguru 🌐https://www.quora.com/q/sadhguru

Zac Poonen – 10. God’s Word is Our Food | Christian Basics

Zac Poonen – 10. God’s Word is Our Food | Christian Basics
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We want to think about the Word of God, which gives us power to be overcomers in our battle against Satan, and which gives us strength to face every situation in the future. The Bible is the Word of God. It was written by men under the inspiration of the Holy Spirit. It is the food for the soul of a Christian who has come to faith in Christ and been born again. Just like a baby cries out for milk as soon as it is born, a true Christian, if he is to grow spiritually, needs this food of the Word of God. I want to show you a verse where it speaks of what the Word of God does, initially. We read 1 Peter 1:23, “You have been born again not of seed which is perishable but imperishable, that is, through the living and enduring word of God.” Many people feel when they have made a mess of their life, they wish they could live their lives all over again. And that is exactly the opportunity God offers you when He says, ‘You can be born again.’ Think if you could start your life all over again, as a baby, and with no record of your past failures; it is all wiped out. That is what it means to be born again. Your past is wiped out and you are born a second time. That wish that you had, ‘oh, I wish I could start my life all over again’ – God says, ‘I can fulfill it for you.’ That is what happens when we receive Christ into our life. In the verse we just saw it says that this new birth takes place through a seed, just like your physical birth also began with the seed of your father. In the same way here, spiritually, the Word of God is like a seed that brings you to the new birth, but in what way? You believed that Word, you responded to that Word of God which said that Christ died for your sins. You accepted the Word of God which said that you are a sinner. You believed that Christ rose again from the dead, and you were born again. You received His Holy Spirit by faith because that was God’s promise given in His Word. And through that Word, you have come into a new relationship with God. About Zac Poonen Zac Poonen was formerly an Indian Naval Officer who has been serving the Lord in India for nearly 50 years as a Bible teacher. He has responsibility for several churches in India and abroad. He has written more than 25 books and numerous articles in English – which have been translated into many Indian and foreign languages. His messages are available on audio CDs and video DVDs. Like the other elders in CFC, Zac Poonen also supports himself and his family through “tent-making” and does not receive any salary for his services. He does not receive any royalty for any of his books, CDs, or DVDs, that are published by Christian Fellowship Centre, Bangalore. With Permission from www.cfcindia.com “Copyright – Zac Poonen” http://cfcindia.com © 2014 Christian Fellowship Church, Bangalore, India. All Rights Reserved.

BEWARE THE HYPE The Pitfalls of Committing to Comic Pre-Orders

#comicbooks #onlineshops #comicshops #comicbookpreorders #comicbookpresales #pitfalls #comicbookinfluencers #cgc #cbcs #pgx Welcome to my channel where I give my thoughts on the comic book world & more. If you enjoy what you see please subscribe and leave a like, also smack that notification bell that way you never miss out on anything to come, Thanks once again and enjoy guys. PLEASE SUBSCRIBE THE SAVAGES BELOW FOR SOME GREAT ADDITIONAL CONTENT V V V THE SAVAGES Joker M21 Channel Link https://www.youtube.com/user/mnice700 V V V Home of the NY Warriors Channel Link https://www.youtube.com/c/BigeezComics V V V Pressable Defects Channel Link https://www.youtube.com/channel/UCCY0… OUR SAVAGE FAMILY BUSINESSES WE SUPPORT V V V SPIDEY’S POWDERED TUMBLERS On IG https://www.instagram.com/spideys_powderd_tumblers/# REDHOOD COMIC PRESSING AND CLEANING SERVICES On IG https://www.instagram.com/redhoodcomic/# FLORIDA MAN COMICS EBAY LINK **TRUSTED SELLER** https://www.ebay.com/str/floridamancomics?mkcid=16&mkevt=1&mkrid=711-127632-2357-0&ssspo=VOzDz5H2TBu&sssrc=3418065&ssuid=z6CEg1VURSy&widget_ver=artemis&media=COPY

Understanding Anxiety – A Psychiatrist Explains Symptoms, Medication Options and Therapy

Fear is something that everybody experiences. We all have fear, and fear is a normal response to a threat. The difference with anxiety is that anxiety is more diffuse. It’s not specific to a threat. It’s more global and it’s more vague and general. A fear of elevators could be rational if you know that the elevator reached the maximum capacity or you know for sure that it’s been failing or is shaking strangely, that’s rational, and avoiding that is normal. But anxiety would be for someone to be afraid of elevators, even though it’s a perfectly functioning elevator you know has been recently installed and checked and technically is flawless, and you still have anxiety about that. Anxiety disorders are a large family with several individual disorders, but it’s important to know that sometimes they happen together or you may have one and a little bit of another one. But the most common are panic disorder, social anxiety disorder, we have also generalized anxiety disorder, separation anxiety disorder, and the last one is selective mutism. It’s a rare disorder that is mostly seen in children. In psychiatry, probably the most successful group of illnesses or disorders that we can treat successfully are anxiety disorders. The treatment of choice is therapy. Multiple therapies are validated by research that can be effective. In addition to that, we can use medications that are just as needed, for example, panic attacks. Many people use a type of medication called benzodiazepine. There’s a family of anti-anxiety medications. They can work for someone who has only sporadic attacks, but not for someone who has chronic, what is called generalized anxiety disorder, because it’s easy to become dependent on those medications. The other mainstay type of treatment in terms of medications is antidepressants, specifically the so-called serotonergic antidepressants. Some of them, for example, are sertraline or paroxetine and these medications increase the transmission of serotonin in the brain and can alleviate some of the symptoms of anxiety. When we are thinking of treatment for anxiety disorders without medication, we have therapy, but also we have self-help. So we can do a lot with self-help. Probably the most effective are all kinds of activities that tend to reduce the activation of the stress response system in the body. So the stress response system releases several chemicals, like cortisol and adrenaline, but also changes the heart rate, breathing, and so forth. And so there are many activities, including meditation, yoga, tai chi, and sports in general, aerobic exercise, that can down-regulate the activation of the stress response system. In addition to self-help, another type of non-medication, non-pharmacological treatment for anxiety disorders is therapy. Counseling. And several types are specific for anxiety and they’re being developed through research and they are highly effective. One of the most common and most well-known is cognitive behavioral therapy, which is a systematic training of the patient to identify certain thoughts and beliefs that can be challenged, and the challenging of switching reframing, and changing those thoughts can alleviate anxiety. The main coping skill for anxiety is avoidance. Unfortunately, avoidance is the worst thing that we can do because it will perpetrate and make it chronic. The more we avoid something, the more powerful that fear becomes, or that anxiety. Therefore, one of the treatments for anxiety is to try not to avoid the triggers, is to expose ourselves as much as we can tolerate that. For example, if public speaking is a source of anxiety, some of us can get trained and go to Toastmasters, and go to a setting where we feel safer and slowly and progressively expose ourselves. Because the brain learns not to react. With more practice, we lose that fear. If you believe that you have an anxiety disorder, I would say the first thing to do could be a screening for that. That could be done by your primary care physician or yourself. One of the most common tools to screen for anxiety disorder is called General Anxiety Disorder-7. GAD-7. And that’s widely available in the public domain on the Internet. And if you have a suspicion of an anxiety disorder, I would go to your primary care doctor. Alternatively, you can go to a therapist because this, can be very effective and the therapist would be prepared to tell you, “I think you need medication in addition to therapy.”.

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Understanding Anxiety – A Psychiatrist Explains Symptoms, Medication Options and Therapy

Fear is something that everybody experiences. We all have fear, and fear is a normal response to a threat. The difference with anxiety is that anxiety is more diffuse. It’s not specific to a threat. It’s more global and it’s more vague and general. A fear of elevators could be rational if you know that the elevator reached the maximum capacity or you know for sure that it’s been failing or is shaking strangely, that’s rational, and avoiding that is normal. But anxiety would be for someone to be afraid of elevators, even though it’s a perfectly functioning elevator you know has been recently installed and checked and technically is flawless, and you still have anxiety about that. Anxiety disorders are a large family with several individual disorders, but it’s important to know that sometimes they happen together or you may have one and a little bit of another one. But the most common are panic disorder, social anxiety disorder, we have also generalized anxiety disorder, separation anxiety disorder, and the last one is selective mutism. It’s a rare disorder that is mostly seen in children. In psychiatry, probably the most successful group of illnesses or disorders that we can treat successfully are anxiety disorders. The treatment of choice is therapy. Multiple therapies are validated by research that can be effective. In addition to that, we can use medications that are just as needed, for example, panic attacks. Many people use a type of medication called benzodiazepine. There’s a family of anti-anxiety medications. They can work for someone who has only sporadic attacks, but not for someone who has chronic, what is called generalized anxiety disorder, because it’s easy to become dependent on those medications. The other mainstay type of treatment in terms of medications is antidepressants, specifically the so-called serotonergic antidepressants. Some of them, for example, are sertraline or paroxetine and these medications increase the transmission of serotonin in the brain and can alleviate some of the symptoms of anxiety. When we are thinking of treatment for anxiety disorders without medication, we have therapy, but also we have self-help. So we can do a lot with self-help. Probably the most effective are all kinds of activities that tend to reduce the activation of the stress response system in the body. So the stress response system releases several chemicals, like cortisol and adrenaline, but also changes the heart rate, breathing, and so forth. And so there are many activities, including meditation, yoga, tai chi, and sports in general, aerobic exercise, that can down-regulate the activation of the stress response system. In addition to self-help, another type of non-medication, non-pharmacological treatment for anxiety disorders is therapy. Counseling. And several types are specific for anxiety and they’re being developed through research and they are highly effective. One of the most common and most well-known is cognitive behavioral therapy, which is a systematic training of the patient to identify certain thoughts and beliefs that can be challenged, and the challenge of switching reframing, and changing those thoughts can alleviate anxiety. The main coping skill for anxiety is avoidance. Unfortunately, avoidance is the worst thing that we can do because it will perpetrate and make it chronic. The more we avoid something, the more powerful that fear becomes, or that anxiety. Therefore, one of the treatments for anxiety is to try not to avoid the triggers, is to expose ourselves as much as we can tolerate that. For example, if public speaking is a source of anxiety, some of us can get trained and go to Toastmasters, and go to a setting where we feel safer and slowly and progressively expose ourselves. Because the brain learns not to react. With more practice, we lose that fear. If you believe that you have an anxiety disorder, I would say the first thing to do could be a screening for that. That could be done by your primary care physician or yourself. One of the most common tools to screen for anxiety disorder is called General Anxiety Disorder-7. GAD-7. And that’s widely available in the public domain on the Internet. And if you have a suspicion of an anxiety disorder, I would go to your primary care doctor. Alternatively, you can go to a therapist because this, can be very effective and the therapist would be prepared to tell you, “I think you need medication in addition to therapy.”.
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Generalized Anxiety Disorder (SYMPTOMS)

  Hello, I’m Charlie, and welcome to Authentic Mental Health the channel that offers advice and friendly support within our like-minded community with videos on mental health self-help and South improvement So if you’re new here, make sure you’re subscribed to a new turn the Bell Notification button on so you never miss our helpful videos that are going to help you Today’s helpful video is on generalized anxiety disorder and it’s coming up right after this Ostracized from across society just to suffer from a little anxiety.   Please. Stop me Life is stressful for the majority of us and it’s normal to feel anxious from time to time However, worrying excessively being anxious most of the time, and struggling to control that worry or anxiety Could be a sign of generalized anxiety disorder anxiety Disorder is also known and referred to as GAD Anyone in the world can suffer from generalized anxiety disorder it can affect children teenagers adults men and Women research has shown that women are twice as likely to be affected by generalized anxiety disorder Than men people who suffer from generalized anxiety disorder Tend to always expect something bad to happen to them or a loved one. They will constantly Worry about their health money family school or work their worry is often out of proportion with the situation that they are worrying about or it’s unrealistic or unlikely to happen or occur generalized anxiety disorder Involves a lot of what if thoughts what if I embarrass myself at the party that I go to on Friday night What if something happens to the pilot on the plane that I’m on? What if I break my leg playing football? What if my parents become seriously ill in the future? what if what if what if These what-if thoughts stop a lot of people from doing things that they want in their lives Because of the what-if fears I will give you an example of this I have personally been diagnosed with generalized anxiety disorder and I constantly worry all the time What if when I’m in public or a social situation? I fall over and throw up in front of everybody and they turn around point at me and start laughing at me and because of those what-if thoughts and the constantly worrying that those what if thoughts might become true I try to avoid social situations or public settings because of it I know that it’s unlikely to happen and it’s unrealistic But I still worry about it living with generalized anxiety Disorder is living in a constant state of fear dread and worry this anxiety fear dread and worry Eventually takes over somebody’s life to the point where it interferes with their day-to-day routine including school work social life and Relationships not everybody who suffers from generalized anxiety disorder has exactly the same symptoms Everybody will experience different symptoms when it comes to generalized anxiety disorder generalized anxiety disorder symptoms are broken down into three types emotional behavioral and physical emotional symptoms of generalized anxiety disorder include Constant feelings of worry dread or apprehension intrusive thoughts about things that make you anxious You try and stop thinking about them, but you can’t overthinking everything And inability to control your feelings of anxiety or worry behavioral symptoms of generalized anxiety disorder include inability to relax Difficulty concentrating and feeling like your mind is going blank Putting things off because of how you’re feeling and avoiding places people or situations That make you feel anxious or worried physical symptoms of generalized anxiety disorder include difficulty falling asleep or staying asleep because your mind is racing feeling tense having body aches or muscle tightness headaches stomach problems such as diarrhea or nausea feeling constantly tired and Sweating way more than usual You should see a doctor or a mental health professional if you feel like you’re worrying too much.   It’s Interfering with your life or you cannot control your worry or anxiety Anymore the earlier you seek help the easier It may be to treat your generalized anxiety Disorder if you need help or you think you’re suffering with generalized anxiety disorder There’s a link in the description box down below where you can speak to someone Immediately and begin to get the help you need and deserve the link is in the description box down below I would highly recommend you go there at the end of this video the causes of generalized anxiety disorder Could be because of biological and environmental factors which may include genetics differences in brain chemistry and function development and Personality or differences in the way threats are perceived generalized anxiety disorder also often occurs with other mental health conditions Which can include phobias panic disorder post-traumatic stress disorder obsessive compulsive disorder and depression Please do not self-diagnose yourself from this video If you have some of the symptoms we have gone over together in this video or you think you are suffering from generalized anxiety disorder Please seek professional help immediately You can see a doctor and to health professional or click the link in the description box down below Where you can speak to someone immediately who can help you? Please do not self-diagnose yourself from this video I now want you to guess how many times I said Generalized anxiety disorder in this video and comment in the comment section down below Your answer or your guess the winner will win an authentic mental health t-shirt I will reveal the winner on Twitter on December the 10th So make sure you’re following us on Twitter so I can contact the winner.   Good luck I said generalized anxiety disorder a lot in this video Have you ever been diagnosed with generalized anxiety disorder before? What symptoms do you experience? And how does it affect your life? Let me and others know in the comment section down below. If you’ve enjoyed this video found it useful and helpful Please give this video a like and let other people know they are not alone going through this and they are not alone Suffering from generalized anxiety disorder. Take care guys and girls. I’ll see you all again in another video. As found on YouTube Anxiety disorders, phobias, and chronic panic attacks affect millions of people all over the world. Often, treatment consists of medications used to reduce anxiety, but these medications don’t work for everyone. Many people are too afraid to explore the real reason why they have anxiety or they’re too embarrassed to seek medical attention. Instead, they suffer for years struggling to learn how to cope with this condition, alone. More often than not this results in the person avoiding many of the places and activities they once loved because they’re so afraid they’ll have a panic attack in public. If you’re tired of trying new medications that don’t work or you’re looking for an all-natural approach to anxiety treatment, the 60 Second Panic Solution program can help. download-z2

Anxiety Disorders (Series 1)

  Hello, welcome back to Mind Matter with Dr Ogochukwu Ojiaku Last time we discussed Prejudice and discrimination around mental illness and how we can fight stigma and support individuals with mental illness. If you have not watched the last video already, please endeavor to do so in order to stay up to date, Today we will be discussing anxiety disorders.   This is going to have multiple series.   Anxiety disorders are among the most common of all psychiatric illnesses.   It is a mental health diagnosis that is characterized by feelings of worry, apprehension, and intense fear that are strong enough to interrupt one’s daily activities.   I wanted to discuss anxiety today because many people are unaware that anxiety can actually be a mental health disorder that requires professional intervention.   Of course, Anxiety is a normal human emotion.   However, there are various levels of anxiety disorders.   There are Mild moderate severe levels and then there is panic disorder.   The mild and moderate levels of anxiety are normal levels.   Actually, these two can be motivational. For instance, if you have an upcoming exam, this is the type of anxiety that motivates one to study harder in order to be successful on the exam In the mild level of anxiety, vital signs are normal.   However, there is often increased awareness of one’s surroundings in the moderate level of anxiety.   There is a mild increase in heart rate, a moderate increase in muscle, tone, subjective feeling of worry or apprehension, and narrowed perception.   Then we have severe levels of anxiety and panic disorder.   These two levels are considered pathological, which means they are abnormal.   The severe level of anxiety causes the pupils to dilate diaphoresis, increase muscle, and rigidity, and cause urinary frequency, diarrhea, and sweating profusely.   Panic disorder, on the other hand, causes significantly increased symptoms.   However, today we’ll be focusing on the mild, moderate, and severe levels of anxiety in our future series.   We will address the diverse types of anxiety, which will include panic.   Disorder Anxiety is considered pathological When it is disproportionate to events When it is sustained over a long period of time When it impairs one’s function And when it is clearly unrelated to any identifiable event or situation in a person s life, This type of anxiety interferes With perceptions memory, judgment and motor responses, so they require professional treatment and therapeutic intervention, Initially anxiety present as several physical illness states, People experiencing anxiety may complain of chest, pain, heart palpitation, sweating and even feel as if there about to have heart attack. Of course, we want to make sure that the Individual gets a proper workup to rule out cardiac-related issues or other probable causes of their symptoms.   Often anxiety is diagnosed or correctly identified after unnecessary assessment and diagnostic evaluation.   This is due to the elevated level of somatic symptoms of anxiety disorder.   Research has shown that untreated elevated levels of anxiety predispose people to other serious health problems.   Therefore, with that said, the first step to seeking treatment is to talk to your medical provider to make sure that your symptoms are not due to other physical problems.   Of course, If anxiety is diagnosed, a mental health professional can work with you to design the best treatment plan for you.   Sadly, many people with anxiety disorder do not seek treatment because they are unaware that anxiety is treatable.   As stated earlier, anxiety is among the most common psychiatric illnesses.   It is distinguished by the degree of anxiety experienced by the client, the duration of the anxiety, the severity of the anxiety, and the behavioral manifestation seen in the client experiencing the anxiety.   It is important, especially important to know that Anxiety ranges from acute state to chronic disorders and they are often associated with physical symptoms such as chest, pain, chest, tightness, weakness, and shortness of breath. In the future, we will explore the diverse types of anxieties that exist, which will include panic, disorder, Agoraphobia, Specific Phobia, Social Anxiety, and Generalized Anxiety Disorder.   If you or someone you know is experiencing a medical or mental health emergency, please call 911.   You can also call the crisis line number 866, 903 3787, or go to the nearest emergency room for treatment.   Our email address is located in the description.   Please feel free to send us your broad questions.   We will randomly select questions to be addressed in our future videos.   Please, like comment subscribe, and share this video with your friends and families.   Thank you for reading.   I am Dr Ogochukwu Ojiaku.   Thank you. As found on YouTube AFFILIATE MASTERY BONUS: 6-Week LIVE Series Has Begun! FunnelMates $46.⁹⁵ Replays are Instantly Available. Want A Profitable Mailing List But Not Sure Where To Begin? We’ll Guide You, Equip You, and even PAY You Cash To Do It! 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Should You Take Xanax For Anxiety? (Benefits/Side Affects)

  Alprazolam also known as Xanax, belongs to a group of medications called benzodiazepines Benzodiazepines act on the brain and central nervous system, CNS to produce a calming effect, People use and take Xanax to help them with their anxiety and panic disorders. Xanax is the number 1 prescribed psychiatric medication in the United States.   If you’ve been prescribed Xanax for your anxiety or panic disorder, you may feel normal after your first dose.   You may also feel relaxed, quiet, or tired, depending on your dosage.   Xanax is prescribed in doses that are available in milligrams depending on the symptoms.   You experience anxiety or panic disorder.   You may be prescribed a high or low dosage.   The dosages are 0 25 mg, 0 5 mg 1mg, and 2mg.   The effects of Xanax become more significant.   The higher the mg you take.   Doctors always recommend that first time, Xanax users start with the lowest possible dose until they know exactly how it will affect them. Higher doses can be fatal and you should never take more than what your doctor has prescribed.   The effects of taking Xanax should be mild, but detectable.   If you experience any of the following symptoms, you should seek medical attention immediately: Extreme drowsiness Muscle weakness, Confusion, Fainting, Loss of balance, and Feeling lightheaded Xanax is taken orally and absorbed quickly into the bloodstream.     Some people experience the effects of Xanax within 5 to 10 minutes of taking it, and everyone should feel the effects of it within an hour.   Why Xanax is so popular for people struggling with anxiety and panic attacks during a panic attack or anxiety attack.   You can take a Xanax and within a few minutes you should start to feel the symptoms of your attacks fade away.   The effects of Xanax are brief.   Most people feel the strongest impact for 2 to 4 hours after taxing it.   However, you may feel a fuzzy feeling for several hours after that It s also possible to build up a tolerance to Xanax.   If that happens, then you may notice it takes longer for you to feel the effects and the effects may wear off more quickly. Xanax has a half-life of about 11 hours, which means by that time your body will eliminate half of the dose from your bloodstream.   So should you take Xanax for your anxiety, As you’ve heard, and seen in this video Xanax is extremely beneficial in removing the symptoms of anxiety and panic.   Attacks such as a racing heart feeling out of control and restlessness.   If you think Xanax could help you, please see a doctor and get a prescription, never self-medicate or take it recreationally. As found on YouTube This solution reverses kidney disease! Guaranteed to be effective or your money back: Beat kidney disease. Just by following a simple treatment plan, you can reverse kidney disease. No matter how old you are! Just listen to what people who have tried this solution have to say. “Thank God I came across your solution by accident! Dad’s kidney function decreased from 36% to 73% in just two months. He’s 90 years old! His doctor said people his age shouldn’t have kidneys that efficient!” Graeme Asham, QLD, Australia, And this… “No more dizzy spells! My creatinine has gone down from a staggering 1800 to 1100. My blood count has greatly improved and I’ve been taken off my blood pressure medication. Your solution works! ” Joe Taliana, 55, Malta Simply follow the scientifically backed solution and restore your kidneys, fast! => This solution reverses kidney disease! ← https://www.facebook.com/100000332115031/videos/590895892954739/ яαℓρн ℓєαмαи