The rest of this series is only available on MedCircle; Get instant access HERE: https://bit.ly/3gBJpOIAnxiety in children is extremely pervasive. These are the anxiety symptoms, treatments, and medications for children you need to know.Want access to ALL the latest interviews with Dr. Judy Ho? Click HERE: http://bit.ly/2UaTQx4Parenting is difficult, but it can be even harder when your child is chronically feeling anxious. Nearly one in three children & teenagers will meet criteria for an anxiety disorder by the age of 18 – and this alarming number is still rising. In this exclusive 6-episode series, Dr. Judy Ho (an expert in child psychology) walks you through child anxiety symptoms, how to help children cope with fears & phobias, and perhaps most importantly, how to find the BEST treatment plan for long-term mental wellness. Welcome to the MedCircle original series, “Anxiety in Children: Coping with Phobias & Finding the Right Care.” Dr. Ho ends the series with self care tips that your child can use to face their anxiety in the long-term.Dr. Ho’s most actionable anxiety tips are on MedCircle.com, so head over to MedCircle to watch the rest of this interview video series.Thanks for watching our YouTube video! Now,
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Pharmacist Abraham, discusses Anxiety Attack. Anxiety Symptoms. Anxiety Meaning. Anxiety Treatment. Stop, Control, Get Rid of Symptoms and lots more.This weeks video is on Anxiety! A very important topic which we help with in general practice, we’re looking at the Symptoms of an Anxiety Attack and Treatment options to help Stop, Control and give Relief.Here is the chapter breakdown for this video,
00:00 Anxiety Attack Symptoms Meaning Treatment Stop Control Information
00:18 Anxiety Meaning and Symptoms
00:45 Anxiety Treatment
07:26 When to seek medical advice for Anxiety
08:18 ConclusionSYMPTOMS OF ANXIETY:
Anxiety can cause many different symptoms. It might affect how you feel physically, mentally and how you behave.It’s not always easy to recognise when anxiety is the reason you’re feeling or acting differently.Physical symptoms:
faster, irregular or more noticeable heartbeat
feeling lightheaded and dizzy
headaches
chest pains
loss of appetiteMental symptoms:
feeling tense or nervous
being unable to relax
worrying about the past or future
feeling tearful
not being able to sleepChange in behaviour:
not being able to enjoy your leisure time
difficulty looking after yourself
problems concentrating at work
struggling to form or maintain relationships
worried about trying new things
avoiding places and situations that create anxietySYMPTOMS OF A PANIC ATTACK:
If you experience sudden, intense anxiety and fear, it might be the symptoms of a panic attack. Other symptoms may include:a racing heartbeat
feeling faint, dizzy or light-headed
feeling that you’re losing control
sweating, trembling or shaking
shortness of breath or breathing very quickly
a tingling in your fingers or lips
feeling sick (nausea)
A panic attack usually lasts 5 to 30 minutes. They can be very frightening, but they’re not dangerous and should not harm you.ANXIETY TREATMENT:
The world health organisation also have a great article on Doing What Matters in Times of Stress: An Illustrated Guide is a stress management guide for coping with adversity. The guide aims to equip people with practical skills to help cope with stress. A few minutes each day are enough to practice the self-help techniques. The guide can be used alone or with the accompanying audio exercises – https://www.who.int/publications/i/item/9789240003927?gclid=CjwKCAiAz4b_BRBbEiwA5XlVVkn5D2ddOUvbusOAxf-9fhgmYg0dwLXDkG1icCFUgljq8_FNM1ZuxhoC_-IQAvD_BwESTAYING OFF YOUR MOBILE PHONE & SOCIAL MEDIA:
Repetitive habits also include your social media activity and the apps that you use. You could try minimising push notifications on your phone from apps or switching off from social media and having a mini technology detox. I’ve got some tips in a video on how to stop using your phone and social media from a previous video I made: https://www.youtube.com/watch?v=8_pUd3bpx0kWHEN TO SEEK MEDICAL ADVICE FOR ANXIETY:
If you need more support, you can get free psychological therapies like cognitive behavioural therapy (CBT) on the NHS.You can refer yourself directly to an NHS psychological therapies service (IAPT) without a referral from a GP from the following link: https://www.nhs.uk/service-search/find-a-psychological-therapies-service/See a GP if:
• You’re struggling to cope with anxiety, fear or panic
• Things you’re trying yourself are not helping
• Having continuous negative thoughts or any thoughts of self harm or suicide
• You would prefer to get a referral from a GPAsk for an urgent GP appointment or call 111 if:
• You need help urgently, but it’s not an emergencyCall 999 or go to A&E now if:
• You or someone you know needs immediate help
• You have seriously harmed yourself – for example, by taking a drug overdose
A mental health emergency should be taken as seriously as a medical emergency.Want to see more videos about everything health and pharmacy? Let me know in the comments below. Subscribe for new videos ▶https://www.youtube.com/c/AbrahamThePharmacistLET’S CONNECT:
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https://www.youtube.com/c/AbrahamThePharmacistABOUT ME:
Prescribing Media Pharmacist | Extreme Optimist | Bringing Science Through New Videos Every Week – Monday 4PM(GMT)I’m a prescribing media pharmacist who loves science, making videos and helping people. I work in both GP surgeries and community pharmacy.DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
Hi, my name is Tom Nuyens. And in this video I want to share with you how to prevent, deal with, overcome or recover from anxiety attacks completely and for once and for all.
When it comes to anxiety and panic disorder recovery there are plenty of things that can hold you back to fully overcome any anxiety issues. There are however very specific and common traits that many of us share and most probably are unaware of.
We often feel that in order to fully get over any anxiety issues we must first address the stress symptoms. We believe that once we managed the anxiety symptoms like the rapid heartbeat, numbness, tingling or dizziness… that we then are automatically anxiety free. I believe that this is the wrong approach. Because it wasn’t a symptom that has started this whole sage but it was an overactive stress response that has jumpstarted this whole saga. You have reached an overwhelming point. This overwhelmed state is keeping you on high alert and fires up all kinds of symptoms. Simply treating the symptom will have no direct effect on your underlying stress levels. You will still be hyper-stimulated and have all kinds of anxiety symptoms. One sensation may vanish but the stress response will simply fire up another or up the intensity until you are back trapped in the vicious worry cycle.
WE also tend to not trust doctors. We are unable to come to peace with a diagnosis or test result as we still feel the physical effects of our highly stressed bodies. Symptoms like blurry vision, muscle twitching, and muscle spasms are still there even though the doctor has just confirmed that we are completely fine. This leads to us digging deeper, constantly trying to find other reasons for why we feel the way we do. Its a never-ending cycle. To start recovering from anxiety you will learn to accept that anxiety is a possibility and stop forcing another diagnosis. This is the only way you can move on and concentrate on lowering stress and healthy lifestyle choices.Probably the most important factor that is holding us back from full recovery is how we deal with anxiety setbacks. Many of us have had days or even weeks feeling almost completely fine. IT was almost like we were anxiety-free and could live close to normal. Then out of nowhere, this rush of adrenaline starts pumping again and we end up in a panic. Our minds go crazy as we believe we felt anxiety symptoms without feeling anxious. We start to wonder what that just was. We weren’t anxious in the first place. So this time it could very well be something more serious! And back we are to square one.Keep these in mind and next time you catch yourself in these situations reset your focus on what you have learned. Recovery from anxiety is 100% possible!—————————————————————————————————————————————————Interested to chat in a more private setting? I have set up a Patreon page with what I believe to be great benefits. Just check it out and maybe it is something you might be interested in.
https://www.patreon.com/improvementpathDid you enjoy the video? Yes? A like would be awesome and if you want to see more videos just like this one – consider subscribing!ALSOPurchasing one of these products will not only help with anxiety management and recovery but will also help me out a little through the small fees I receive when you buy the item via these links.So, if you don’t have one of these already and are considering getting them anyway…. Thanks 😊Stress Ball:Simple Yoga mat:High quality BEATS wireless earphones:Foam roller for your tense muscles:Smart standing desk solution:Rhodesia by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)Artist: http://www.twinmusicom.org/
Hey guys. This video is one that I’ve wanted to share for a while in hopes of helping others who may be going through some tough times with anxiety, panic disorders, or depression.It took me a while to get around to filming this because I didn’t want to share such personal problems on here, and I didn’t want to seem like I was jumping on some trendy anxiety train (seriously, I recently read somewhere that sharing mental illness stories was “trendy”….*eyeroll*). I decided to share this anyways because this is a VERY REAL problem with not a lot of true success stories to relate to. And if you’re anything like I was, you need someone to relate to during tough times.Anxiety and agoraphobia had been a big part of my daily life for about 7 years. It started off being something I could manage but as time went on, my mental state became increasingly worse to the point of not leaving my house for weeks at a time. My mind was taking a physical toll on my body and I just wanted it to end.I struggled every day with feelings of panic and a mind that just wouldn’t shut up. I wanted to share with you what worked for me as well as what didn’t… because the absolute worst thing was feeling like I was alone in this and that there was no hope at all for recovery. Now that I know that to be false, I don’t want anyone to ever feel the way I felt, so I tried to cover as much as I could in this video about my story and how you can take the same steps I did to overcome your own anxiety issues.If you have any questions or stories of your own, feel free to comment below.xoxVisit Me:
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#1 Anxiety Recovery Programs Available Today: https://theanxietyguy.com/my-program/Description: These 5 questions will reveal exactly where your anxiety came from. Because many times we don’t consciously place ourselves into emotional distress. Rather, it feels more like it’s out of the blue.Things can escalate very quickly in the mind and body of an anxiety sufferer. Which is why it’s vitally important to do some detective work to find out the causes of anxiety and panic for the day.In this video I’ll reveal to you a vital tool that you must add to your anxiety recovery toolbox for healing. When done consistently you’ll quickly begin picking up on thoughts, actions, internal images, verbal language, people, situations that causes anxiety that you never knew did before.The 5 questions in this video are:1) What thoughts and perceptions may have contributed to the anxiety and panic I felt today?2) Where did my focus and energy go today that caused my system to work harder than it needed to?3) What foods or drinks did I have today that may have spiked my blood sugar and adrenaline levels?4) What future event am I playing out in my mind causing me to get closer and closer to feelings of anxiety and panic?5) Was I at times conscious of my physiology today, or was I unconscious leading to further worry and stress?“The key to healing anxiety is to reflect and respond openly, and to not live in a victimized state.”Please subscribe To The Anxiety Guy Podcast on Apple Here: https://goo.gl/UuAUkuLet’s Connect!
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i filmed my anxiety attacks for a week
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Watch more http://bit.ly/LatestJoeyKidney from Joey Kidney: http://bit.ly/PopularJoeyKidneyHello there! Hiya! This week I was noticing I was experiencing more anxiety attacks than usual. And I decided that it may help me cope if I filmed it so I can better understand where my anxiety is coming from. I don’t expect everyone to understand and I don’t won’t accept pity.This is just a struggle I deal with, maybe you do too. You are not alone.Music: https://soundcloud.com/mattwaldenacPO BOX:JOEY KIDNEY
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Popular Videos: http://bit.ly/PopularJoeyKidneyAbout Joey Kidney: Hi, my name is Joey and I have a pretty crazy life. I go through the ups and downs, just like anyone, but I share them with the world. Join me on my journey, let’s make this life as amazing as it can be. Live to be happy and be happy to live!If you’re reading this far down, hello, you look nice today 🙂For Business Inquiries: joey@pressplay.co
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