Category: LGBT

6 Signs of Stress You Shouldn’t Ignore

 hi everyone before we begin we at psych2go would like to give a big thank you for your support psych2go’s mission is to make psychology and self-care topics more accessible to everyone in today’s video we will be discussing the six signs of stress you shouldn’t ignore it’s important to listen to your body it gives many signals that show you it’s time to de-stress sometimes you may think you’re not stressed but your body can tell you otherwise let’s take a look at some signs now one your appetite changes making unhealthier eating choices you may start eating irregularly whether that is overeating or under eating a study by Candia yake Jones and Meyer on 272 female college students revealed that 81 percent had a change in appetite when stressed while 80 percent of the students reported that they made healthy eating choices regularly only a third of them ate healthy when stressed people who ate more when stressed chose foods that were significantly sweeter or greasier than their usual choices two you experience digestive issues has there been a time when you had digestion issues out of the blue your digestive system may also work against you regardless of what you eat even if you eat healthy stress can cause issues such as stomach pain bloating diarrhea constipation and more maybe it’s not the food’s fault your tummy feels funny it could mean that you’re stressed three you feel all sorts of negative feelings you may feel all sorts of tension restlessness and even depression stress impacts muscle tension and mood it can be why you feel anxious irritable overwhelmed sad or depressed a study found significant associations of acute and chronic stress with depression while stress doesn’t necessarily cause depression it can be a possible Factor as stress dysregulates bodily functions and moods 4. You experience sleep issues and low energy are you having a hard time with sleep lately a study on 2316 people showed that those experiencing more stressful events had a higher risk of insomnia continuously having poor sleep may make you feel sluggish during the day the change in eating habits mentioned before may also contribute to low blood sugar leading to feelings of low energy five deep breathing can become difficult stress and strong emotions can cause the breathing Airway to constrict resulting in symptoms such as shortness of breath and Rapid breathing almost like panting some studies show that acute stress can actually cause an asthma attack or a panic attack and six cravings for substance misuse become stronger like food substances may cause temporary immediate satisfaction in the brain so you feel better however abusing anything new intake can have devastating consequences such as excessively consuming alcohol or nicotine are you craving substances or even unhealthy food more than normal it may be a sign that you’re stressed we can see that all these physical symptoms impact each other impact your mood and impact your behavior if you notice that you’re experiencing several of these symptoms mentioned it may be your body telling you to take a break be sure to take care of yourself and get the rest you need after all you only have one body and all your bodily systems affect one another how do you de-stress let us know in the comments below share this with someone you think might be showing signs of stress as well don’t forget to click the like button and subscribe for more psychology content and as always thanks for watching [Applause] [Music]As found on YouTubeAlzheimer’s Dementia Brain Health ➫➬ ꆛシ➫ I was losing my memory, focus – and mind! And then… I got it all back again. Case study: Brian Thompson There’s nothing more terrifying than watching your brain health fail. You can feel it… but you can’t stop it.

6 Silent Signs Stress Is Killing You

 – [Narrator] Hey, Psych2Goers, welcome back to our channel. Have you been feeling stressed out lately? Stress can sometimes feel like an unwelcome entity, much like how you might feel if you’re rushing assignments or going out on a first date. It’s your body’s natural reaction when faced with challenges and can help in short bursts. But feeling stressed constantly can have many negative effects on your daily life. To help become more aware of what your body is trying to tell you, we will address six silent signs that stress might be killing you. Number one, your skin is itchier than usual. Itchy skin can have various causes such as allergies, insect bites, or even black mold spores. But have you noticed your skin getting itchier without being exposed to any of these things? High levels of stress can cause your skin to break out because of the effects stress has on the immune system. Being stressed leads your immune system to release the chemical histamine, which weakens your immune system. As a result, any external factors such as detergent, lotions, and heat, which you may have not been sensitive to before, can cause an allergic reaction. To treat this, apply a cool, damp towel to the affected areas. Number two, you have chronic migraines and headaches. Do you feel like you happen to have migraines every time you feel stressed? While many factors contribute to migraines, a study conducted in 2014 by the American Academy of Neurology showed that stress is directly linked to headaches and migraines. This is mainly due to the chronic inflammation that stress causes to the brain, which affects blood flow and ultimately results in headaches and migraines. Practicing routines to reduce stress may help alleviate these occurrences from happening. Three, you’re developing wrinkles. Have you ever looked in the mirror and felt like you have a lot of wrinkles for someone your age? Of course, this might have something to do with genetics and how well you take care of your skin, but it’s important to notice the effect that stress can have on your physical appearance. A study published in the journal “Brain: Behavior and Immunity” in 2009 showed that stress can cause a reduction in collagen production, making you more likely to develop wrinkles and fine lines. So although it’s very hard to tell, try to elevate how you feel and determine if stress might be making your skin condition worse than it should. Number four, you forget things. Are you someone whose memory was always good, but now you tend to forget the simplest things? Well, one of the main reasons for this might be stress, and this is backed up by research. A study conducted in 2014 by the Journal of Neuroscience linked high levels of cortisol, which are the hormones released when you experience stress, to short-term memory loss. Additionally, researchers from the University of Iowa found that chronic stress leads to loss of synopsis in the prefrontal cortex where our short-term memories are stored. If you feel like you’re steadily forgetting more and more things as days pass, you may consider stress as one of the reasons why this is happening. Number five, your digestive system is giving you problems. Have you been feeling uncomfortable after a meal no matter what you eat? Stress can cause a strong reaction in your digestive system leading your body to produce higher amounts of digestive acid, which is responsible for the discomfort and subsequent problems that you might experience.  These problems include bloating, cramping, and diarrhea, according to Dr. Deborah Rhodes, a Mayo Clinic medicine physician. Additionally, the American Institute of Stress has reported that your digestive system can be affected by the increased heart rate from stress, causing heartburn and acid reflux. Taking an over-the-counter antiacid, or simple ginger tea, can reduce discomfort. And number six, your body weight is fluctuating. Are you someone who tends to check their weight? Have you noticed any unusual changes? Shauna Levine, a clinical instructor of medicine at Icahn School of Medicine states that the way stress affects your body weight is by releasing cortisol, and this hormone will inhibit your body’s ability to process blood sugar while changing the way your body metabolizes fat, carbohydrates, and protein. As a result of all these changes, as well as the effects that stress has on undereating and overeating, you might start to notice unusual weight fluctuations. If you’re undereating, try snacking on nuts with high protein content to help you. If you’re overeating, try to eat more fiber, since this will fill you up. Although these points have individual treatments, you will eventually have to address the stress causing all these problems. Stress isn’t all bad, as short bursts of stress can help you, but you need to try things that can help with long-term stress, such as mindfulness, meditation, or yoga. Learning how to deal with stress through different techniques will help you avoid the emotional and physical burden that comes with it. Do you relate to any of these signs? Let us know in the comments below. If your stress persists, or you have any concerns about your symptoms, please see a healthcare professional. Psych2Go is not certified to provide official treatments or advice, and serious issues require professional advice. Thanks so much for watching our video. What are the different ways that you like to cope with your stress? What has been the most effective for you? We’d love everyone to share and help each other out in the comments. If you enjoyed it, please consider giving this video a like, and subscribing to our channel to see more content like this. We’ll see you at the next one.As found on YouTubeAlzheimer’s Dementia Brain Health ➫➬ ꆛシ➫ I was losing my memory, focus – and mind! And then… I got it all back again. Case study: Brian Thompson There’s nothing more terrifying than watching your brain health fail. You can feel it… but you can’t stop it.

If not ISIS, what? Here are a few #ThingsWeHaveaStrategyFor

NCAA brackets Suit-tie coordination changing the weather in 2050 #ThingsWeHaveaStrategyFor— David Burge (@iowahawkblog) August 28, 2014“We don’t have a strategy yet” — even Obama lapdog Vox called it a line “that’ll likely haunt him for the rest of his presidency.” White House press secretary Josh Earnest did his best to mop up the mess afterward, but Obama’s admission was the soundbite of the day, bar none.It all begs the question: if not ISIS, what does the White House have a strategy for? Tweeters took a guess.http://twitter.com/#!/caljv/status/505127930767212545 http://twitter.com/#!/eltoroboracho/status/505128250004082688 http://twitter.com/#!/lambert_craig/status/505129002726461441 http://twitter.com/#!/Camondrak/status/505129073220521984 http://twitter.com/#!/strengthintruth/status/505129495058464768 http://twitter.com/#!/Shgamha/status/505129686339702784 http://twitter.com/#!/lambert_craig/status/505129837812383744 http://twitter.com/#!/DL0910/status/505130023079378944 http://twitter.com/#!/a200eric/status/505130708822949888 http://twitter.com/#!/SouthernLady551/status/505131812964667392 http://twitter.com/#!/MrFoPow/status/505134092359589889 http://twitter.com/#!/JackieKPGH/status/505138068169293825 http://twitter.com/#!/AtlasExplorer/status/505138842194546688 http://twitter.com/#!/clay_sears/status/505140416350404609Anything else?http://twitter.com/#!/youthpastorbry/status/505138717460156416lorelei-lee-3some-blacks-10Read more: http://twitchy.com/2014/08/28/if-not-isis-what-here-are-a-few-thingswehaveastrategyfor/

I Too Like To Live Dangerously

SOUL OF TIGER 2020 New Autumn Streetwear Korean Style Fashion Ladies Punk T Shirts Printed Holes Tops Female Vintage Tee Shirts
Summer T-Shirts Streetwear Unicorn Ew People Print Tshirt Tops for Women Korean Fashion Design T Shirt Mujer Female Tee Shirts
Cartoon Print T Shirt Women Letter Tops Tee Short Sleeve Top Summer Flowers Dog Print Tee Shirts Women Clothes 2020 O-neck tshir
Darlingaga Harajuku Tie Dye Cute Bodycon Woman Tshirts Short Sleeve Slim Crop Tops 2020 Cartoon Print Summer T shirt Tee Shirts
Super Mama Mom of Girls Mommys Girl T Shirt Women Mothers Love Mom Life White Pink T-shirt Harajuku Tops Tee Shirts Femme Summer
Sweet Crochet Tshirt 2020 Summer Contrast Patchwork Lace Sleeve Hollow Out Sequins Flowers Knitted Tee Shirts Short Sleeve Tops
I Too Like To Live DangerouslyRead more: https://imgflip.com/i/51ohb

Russia, China’s rejection of Hague ruling sets tone for South China Sea exercises

China and Russia have begun their first naval exercises in the South China Sea (SCS), setting the stage for a deeper military and political engagement, reinforced by the meeting at Hangzhou between… 😴Read more: http://www.thehindu.com/news/international/russia-chinas-rejection-of-hague-ruling-sets-tone-for-scs-exercises/article9100083.ece?utm_source=RSS_Feed&utm_medium=RSS&utm_campaign=RSS_Syndication

Secret Formula


another beautiful day at the krusty krab another day servicing the masses they can’t get enough they want more more of that secret formula oh [Music] that smells good dustin mr krabs i it do mr squidward it do sponge me boy maybe a bit more of that secret formula [Music] is that good mr krabs is that how you like it die that’s how old mr krabs wants it but this salty dog wants even more can you feel that oh god i can feel it mr krabs mr krabs is dipping his hand in the old honey jar isn’t he you can take as much as you want mr krabs don’t leave me out i need you spongebob go on and get yourself a handful [Music] [Music] [Music] was that good for you did i satisfy you all i you did me boy but you’re all used up drained me land our hunger is satiated for now but we’ll be back [Music] i love my job at the krusty krab i wouldn’t change for anything in the whole world i make people happy i fulfill their needs frankly i don’t think i could stop even if i wanted to but who would want to stop when people love what you do this much you



As found on YouTube

Mental Health Is Related to Financial Health

Financial fitness is regularly linked to a person’s intellectual fitness. Constant stressful can become worse one’s mental fitness, leading to several mental disorders; whereas, an current mental illness may additionally deprive someone of his or her capacity to control finances correctly.In the United States, terrible economic health is regularly associated with piling money owed. According to the latest file from the Urban Institute, approximately 35 percent of Americans have debt in collections. A character’s debt, which can be a aggregate of credit score card balances, clinical bills and unpaid utilities, can also have an detrimental impact on his or her psychological nation.How mind and money are intertwinedWhile a healthful mind can deal with debt in a greenway, a healthy and smart monetary situation can paint wonders for the mind. Financial problems and challenges can lead to excessive strain and worry, but you can usually discover a manner out or use someone else’s perspective to discover a treatment.Financial issues may have a subsequent effect on the brain:
  • An excessive expenditure or increasing debt can purpose excellent tension in spite of having a healthful bank balance.
  • Spending may additionally deliver some traumatic human beings a temporary high, but dealing with economic crisis or debts can heighten the existing strain and anxiety about an unknown destiny.
  • Simple matters in lifestyles, which include making plans for food, lodging, or medicinal drugs, may also seem bulky inside the absence of price range, causing further stress and tension.
  • Debts or monetary issues can affect relationships and social life, which can have a debilitating effect on mental health.
  • Studies have validated a robust hyperlink between suicide and debt. People who committed suicide are 8 instances much more likely to be stressed by means of debt. Additionally, folks that are weighed down by way of debt are extra liable to hassle drinking and drug dependence.
3-In-1 Online MegaStore That Sells Physical And Digital Products (Built-in Affiliate Program)
ShopZPresso: Shopify Amazon Envato and Clickbank into ONE system…
show-shopzilla-clone
 Hi, I was able to get a store https://shopzpresso.club/top-nutrition-101/ it is connected to or affiliated to my WordPress blog Top Nutrition Expert (com) it would be nice if you would stop by to give it a look so I could get a review https://g.page/r/CdaKFyal4iKqEAg/reviewWhat comes first?Some researchers believe that a chronic tension about one’s monetary problems and mounting debt can boom strain stages and decrease resilience towards positive mental health problems. On the opposite, a few other researchers view mental fitness issues as important barriers in handling finances effectively.Getting stuck in money owed increases the opportunity of being suffering from an intellectual illness, and an intellectual health problem may boom the threat of big growth in debt and other monetary issues due to incapability to maintain a regular source of earnings.Though debt is an attainable problem, regular struggles with anxiety and melancholy would possibly spoil the potential to are looking for an option to clear up the economic disaster. Moreover, someone burdened with money owed will sincerely now not be in a function to pay for their mental health remedy.But something is the situation, it’s miles crucial to deal with financial difficulties and ease one’s stress, considering cash problems can have a long-lasting terrible impact on the mind.Seeking expert assistAccording to the National Institute of Mental Health (NIMH), about one in five adults in America reviews an intellectual illness every yr. Studies have shown that a huge wide variety of Americans affected by intellectual fitness problems are also probable to be in debt. Sound intellectual health performs a critical role in cash management. Therefore, it’s miles critical to be privy to this affiliation to discover powerful and customized answers.

6 Myths About Mental Illness and Facts Behind Them

Did you realize that each 1 in 4 adults suffers from psychiatric or intellectual disease and that 6% of those have a lifelong circumstance?The World Mental Health Day is at the back of us. Its important purpose is to raise awareness about intellectual health troubles and destigmatize the people who’ve mental problems. Yes, destigmatize, because there are still components of this global in which intellectual problems are shameful, and traveling a psychiatrist, psychologist or psychotherapist feels like the worst nightmare.Thanks to numerous elements, many mental problems are not taken severely both by using the humans experiencing them and the people around them.For instance, untreated anxiety can emerge as agoraphobia, an anxiety ailment characterized by using symptoms of anxiety in situations when the person perceives the surroundings as hazardous and not easy to get away from.
3-In-1 Online MegaStore That Sells Physical And Digital Products (Built-in Affiliate Program)
ShopZPresso: Shopify Amazon Envato and Clickbank into ONE system…
the-eggThis stigma is closely tied with discrimination and discrimination is powered by means of myths. This is why I actually have decided to make a list of the maximum common myths regarding intellectual illnesses, to shed some light on the fact at the back of them.Myth 1: Parents Are the Only Ones ResponsibleIn most cases, especially if it’s for a toddler who has a few intellectual infections, you will pay attention to human beings pronouncing that its miles the dad and mom’s fault. If the dad and mom could have been better, the kid might now not have these troubles. This is our delusion primary. In my humble opinion, it’s the one so that it will be with us for decades to return.This fable completely ignores nature vs nurture studies that have been conducted within the past many years. How we think and what we feel is a chunk more complex. It can’t be explained by just one element, our dad and mom. If technological know-how does verify the connection between nature and nurture, this may cause extreme troubles.Myth 2: Mental Illness Affects Very Few PeopleAs I said at the start of this text, there are a number of humans around the globe who are tormented by a few types of mental contamination. In reality, according to the World Health Organization, 1 in 4 of us is going to enjoy a mental or neurological infection as a minimum as soon as in an entire life.It can affect each person, it impacts human beings of all ages, income, and schooling tiers, and it isn’t something this is particular to a way of life or a continent.Myth three: Mental Illness is not a “Real” IllnessDon’t confuse mental illnesses with regular ups and downs all and sundry stories now after which of their lifestyles. The names and descriptions of mental ailments may have modified over the past years, but the signs and their capability severity did not.Keep in mind that these are real fitness troubles that have been identified long in the past and professionals have powerful treatments. By labeling it as non-real, humans are generally watching for it to head away on their personal. It is as real as a broken bone. Would you allow a person with a broken bone to keep away from seeing a health practitioner and could you deny her or him any assistance they may need?Myth four: Mental Illness is nothing more than Personal WeaknessIt is of first-rate significance to realize to tell the distinction between persona trends, man or woman flaws, and mental ailments. A character trait is a function that is distinct from a man or woman. A man or woman flaw is something that could affect moves, motives, and the social interactions of a person. And, it’s also an extraordinary function. All of these will now not prevent a person from function nicely enough in existence.On the other hand, mental infection is a health condition and it has not anything to do with non-public weaknesses. According to the American Psychiatric Association, it entails adjustments in thinking, feelings or conduct, or any aggregate of those three. And, a person that suffers from them will typically experience misery or issues functioning of their circle of relatives, social and paintings sports. Seeking assistance and accepting it could best be a signal of strength, no longer a private weakness.Myth 5: Mental Illnesses Make People Dangerous and ViolentThe survival instinct has been a part of our beings due to the fact that the beginning. In order to live to tell the tale, we’ve got so as to expect violence and quickly react to it in order that it may be averted. Psychologists had been on the quest of identifying predictors of violence, and after a dozen research, they’ve come to an end that intellectual ailments aren’t exact predictors of violence. They are neither important nor enough causes of violence. Of path, there will usually be remoted instances.In fact, studies display that there are some distance greater mentally ill individuals who are victims of violence than those committing the violence. The major determinants of violence continue to be identical all through the years: socio-demographic and monetary elements.Myth 6: People with Mental Illness Should not WorkThis one is wrong. Very, very incorrect. There are cases all over the planet where governments have particularly designed plans in the region to assist human beings with intellectual contamination with locating jobs. This consists of even the patients with the maximum intense intellectual disorders. With contemporary medications and remedies, nearly all of the signs and symptoms may be managed until the individual fully recovers from intellectual contamination.By denying human beings with intellectual illness risk to paintings, we can push them in addition to isolation and deny them something that can be very useful in their state of affairs, work remedy.These are only a few of the myths approximately mental contamination that we as a civilization have so carefully constructed. But to what purpose? Did we create something higher? What human beings fail to recognize is that protecting their eyes before the truth only ends in greater problems that further complicate the mental disease and make the intellectual conflict tougher than it must be. These are a few tough questions to answer inside the span of an unmarried article, so I propose that everyone who’s interested in broadening their knowledge on this topic go out and do some extra research on their very own.

anxiety bracelet meaning

Karolina Dean ( karr-?-LEE-n?), as well briefly referred to as Lucy in the Sky, or L.S.D., is really a fictional identity, a superhero showing up in United states comic books printed by Marvel Comics. The type first appeared within the sequence Runaways. Like every person in the initial Runaways, she actually is the girl of wicked super-powered bad guys; while seeking through her mom and dad’s residence, Karolina inadvertently discovers that her families have been Majesdanian invaders. Majesdanians happens to be an alien competition that absorbs solar technology and re-radiates it by means of the colors on the rainbow. She actually is categorized as “Kar,” “Karo,” or “K” for small, and is well known for her no cost spirit and type nature. Karolina may be the only extraterrestrial within the group, aside from a period when her Skrull fianc?e, Xavin, turns into an area of the team. Runaways inventor Brian K. Vaughan played out a significant purpose within the character’s subsequent enhancement in addition to designer/writer Adrian Alphona, both of whom expended a lot of the first level of the collection hinting that Karolina was initially romantically drawn to new member Nico Minoru. By Runaways’ 4th relaunch, Karolina’s story accumulates with her partnership with Lightspeed of Electric power Load up referenced in Avengers Academy. Karolina Dean is definitely portrayed by Virginia Gardner within the Hulu television collection Runaways that is occur the Marvel Cinematic World. This type of type is half individual and 50 % Gibborim. AliExpress.com Product – 200 Pcs GX MEGA Shining Cards Game Battle Carte Trading Cards Game Children Toy see more at Wikipedia Check More at https://htm101.com/track.php?c=cmlkPTc2MDM3OSZhaWQ9NjIyNTgxODI