Author: Leaman Ralph

Really sugar is shaky because it originates from a straight stick see the play is Granny yes Grandma plus new style luv MaryJane so listen (Granny Apple last years blue ribbon production winner AKA) I, I, I ain't on the right side of my house Jane something or the other is in my room: finally after an extermination Grannie speaks once more "let my (old man) Pacman step on it". See it is home on the range so solo as it be truity speaks got a problem it is your own. But alter scenario: Z/n time; narcotics I got that candy s.p.ee..d360 Bar itch its' and Mickey Mouse for the Sultan 7 1 4er well a hem a hem, it went early in the morning like a smack chanting sugar structure 7 -one 1 +eleven and 4 do an ate 'er 8 eight 'er? Well that aint nice. NARCO says do you know them numbers change (response) Yes it is a FiX they are MF's Ope yeah Ope Douglas is it. Surrounded by Alkaloid is both Mary and Grandma in an never ending circle of membership. French mandates declare put up their dukes... ZEN Pepsi can talk half Chocolate and your ole man Pacman down in Cuba posing as the worlds one and only Coffee Wizard "back 1:1" tis Coffee time... ||

High-functioning anxiety: What are the signs and symptoms?

If you feel down or have persistent worries, you could be dealing with high-functioning anxiety. Psychiatrist Dr. Sue Varma shares signs and symptoms to look for and how to overcome the tendencies.» Subscribe to TODAY: http://on.today.com/SubscribeToTODAY » Watch the latest from TODAY: http://bit.ly/LatestTODAY About: TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series.Connect with TODAY Online! Visit TODAY’s Website: http://on.today.com/ReadTODAY Find TODAY on Facebook: http://on.today.com/LikeTODAY Follow TODAY on Twitter: http://on.today.com/FollowTODAY Follow TODAY on Instagram: http://on.today.com/InstaTODAY» Stream TODAY All Day: https://www.today.com/allday About: TODAY All Day is a 24/7 streaming channel bringing you the top stories in news and pop culture, celebrity interviews, cooking, and more. All in one place.#Anxiety #Health #MentalHealth

The Ultimate Miles Morales Comic Book Speculation

#keepitthorocomics #KIT #savages #comicspeculation #comicbooknews #mcu #milesmoralesWelcome to “Comic Chop Up” where I invite a guest to join me and chop it up about comic books. Show what books we have and our thoughts on the comic book world. If you enjoy what you see please subscribe and leave a like, also smack that notification bell that way you never miss out on anything to come, Thanks once again and enjoy guys.THE SAVAGESMr. Lett Channel Link https://www.youtube.com/channel/UCLpBYYiTjmVmWLZy-zth66gRoman Curtis Channel Linkhttps://www.youtube.com/user/romancurtisComic Spectre Channel Linkhttps://www.youtube.com/user/daexarayanChad RCG Channel Linkhttps://www.youtube.com/channel/UCynSf6_ijscZxyHoMALFkRQArch Angel Channel Linkhttps://www.youtube.com/user/bmonkusPlease go get your custom made Tumbler via IG @spideys_powderd_tumblers link below https://instagram.com/spideys_powderd…Dont forget to check out my sponsor SKELLINGTON COMICS link below for all your comic book needs http://www.skellingtoncomics.comUSE SPECIAL DISCOUNT CODE: THORO10

Iconic Guitarist HATED Song & REFUSED to Play It LIVE-Then it Became Band’s #1 HIT-Professor of Rock

#classicrock #80smusic #shorts #journey Legendary Journey Guitairst and Founder Neal Schond tells the story of working on the Journey 80s power ballad Open Arms from their 1981 classic record Escape. He hated the song and did not want to play it live but then it became a #1 hit, journey’s biggest charts hit ever and so Steve Perry talked him into play it live on their sold escape tour and the crow came unglued. They loved it. So Neal knew he’d have to play it live for the rest of his live. The story of this 80s classic come from an interview with the band Journey who ruled stadiums and radio with their classic rock standards like Don’t Stop Believin’, Faithfully, Lights and Open Arms.

The Role of Nature in Coping with Psycho-Physiological Stress: A Literature Review on… | RTCL.TV

 Exposure to natural environments has been found to reduce physiological and psychological stress, enhance positive emotions, and improve cognitive performance, making them more restorative than urban environments. This article was authored by Rita Berto. As found on YouTubeꜱʟɪᴍᴄʀʏꜱᴛᴀʟ The World’s Only Slimming Crystal Water Bottles! The unique combination of crystals is so powerful that it has been used for decades by crystal healing experts to help thousands of men and women change their lives for the better ➯➱ ➫ ➪➬ ᴛʏᴘᴇ ᴏʀ ᴘᴀꜱᴛᴇ ʏᴏᴜʀ ᴄᴏɴᴛᴇɴᴛ ʜᴇʀᴇ [Official] ᵘᵖᵗᵒ ⁷⁰% ᵒᶠᶠ ᵗᵒᵈᵃʸ!

If You Always Wake Up Between 3 – 5AM, Here’s Why

 (bright guitar music) (writing utensils scratching) (ding) – [Amanda] Hey to Psych2Goers, and welcome back to another video. Are you having trouble getting a full night’s rest? Do you go to bed at 11:00 pm hoping for a good night’s sleep but wind up waking somewhere between 3:00 am and 5:00 am instead? (yawns) Do you feel tired, foggy, and sluggish when you don’t get enough sleep? A good night’s sleep is very important for your health. Are you struggling to get enough sleep at night because of this? If so, let’s find out what may be interfering with your natural sleep patterns. Number one, your lifestyle choices. How much of your daily and nightly routine do you build around ensuring a good night’s sleep? Your daily and nightly routines are what will help determine how well you sleep at night. These five things can disturb your sleep patterns. Drinking caffeine or alcohol before going to bed. Eating food right before bedtime. Staying up late on your phone or your computer. Taking a nap too late in the day and smoking. Though we all wanna stay up to date on Instagram, Twitter, and TikTok. When you stay up late checking your feed and scrolling through your phone, it’ll only make getting to sleep that much harder for you. And with the business of your day, you might start to feel run down and droopy-eyed. But if you lie down and take a nap in the late afternoon or early evening, you’ll be too alert and awake by bedtime to even be able to go to sleep. If you struggle with waking up in the middle of the night, think about your daily and nightly routines and try to weed out some bad habits that may be hindering you from getting proper sleep at night. If you make the changes you need for a good night’s rest then you’ll be well on your way to sleeping through the night. Number two, your emotional state. Can you recall a period when you slept well every single night? Did you have better sleep during a lighter, happier time in your life? Your emotional state has a significant effect on how you sleep and your quality of sleep. Your emotional state can be left in turmoil if you’re experiencing a time of heightened stress or anxiety, and this can lead to sleep disturbances. Stress and anxiety trigger your ingrained fighter flight feeling. This will elevate your heart rate, quicken your breathing, and increase the stress hormones in your body. All of which makes it more difficult for you to sleep peacefully. If you’re struggling with sleep and anxiety in your life, try a guided meditation before bedtime. Deep breathing exercises will also help you relax enough for sleep. Taking a hot shower or bath will help distress you enough to wind down properly for bedtime. These tips can help you with your stress or anxiety and in turn, help you fall asleep and stay asleep. Number three, low blood sugar. Did you know that low blood sugar can cause your brain to wake you up in the middle of the night? Your brain is very active during the night as it regenerates, repairs, and converts your short-term memories into long-term memories while you sleep. However, since it’s so active during the night, it also uses up a lot of your energy reserves. If you suffer from low blood sugar levels, your brain will consume most of your energy reserves and think that you’ve run out of fuel. As a result, your brain will release cortisol to make you hungry and wake you up so you can go get something to eat. If you find yourself routinely waking up and going to the kitchen to root around for a midnight snack, you may have low blood sugar levels and this might be the cause of your sleep disturbances. If you’re having trouble sleeping through the night and waking up at odd hours do you now have a better sense of why this is happening to you? What are other reasons you think could be waking you up at 3:00 am and 5:00 am? Share your thoughts with us in the comments below. Please like and share this video if it helped you and you think it could help someone else too. The studies and references used are listed in the description below. Don’t forget to hit the subscribe button for more Psych2go videos and thank you for watching. We’ll see you next time.As found on YouTubeꜱʟɪᴍᴄʀʏꜱᴛᴀʟ The World’s Only Slimming Crystal Water Bottles! The unique combination of crystals is so powerful that it has been used for decades by crystal healing experts to help thousands of men and women change their lives for the better ➯➱ ➫ ➪➬ ᴛʏᴘᴇ ᴏʀ ᴘᴀꜱᴛᴇ ʏᴏᴜʀ ᴄᴏɴᴛᴇɴᴛ ʜᴇʀᴇ [Official] ᵘᵖᵗᵒ ⁷⁰% ᵒᶠᶠ ᵗᵒᵈᵃʸ!

Non-communicable diseases and their impact on depression, anxiety, and stress among t… | RTCL.TV

 The study aims to determine the prevalence of NCDs and their relationship with depression, anxiety, and stress among the geriatric population in old-age homes in Chennai. Results show that there is a statistically significant association between NCDs such as hypertension, diabetes, and visual impairment with depression symptoms among elderly people. The study recommends regular screening of NCDs for DASS among the elderly population worldwide. This article was authored by Swathi Ramesh, Kalpana Kosalram, and V Srinivas. As found on YouTubeꜱʟɪᴍᴄʀʏꜱᴛᴀʟ The World’s Only Slimming Crystal Water Bottles! The unique combination of crystals is so powerful that it has been used for decades by crystal healing experts to help thousands of men and women change their lives for the better ➯➱ ➫ ➪➬ ᴛʏᴘᴇ ᴏʀ ᴘᴀꜱᴛᴇ ʏᴏᴜʀ ᴄᴏɴᴛᴇɴᴛ ʜᴇʀᴇ [Official] ᵘᵖᵗᵒ ⁷⁰% ᵒᶠᶠ ᵗᵒᵈᵃʸ!

Dietary antioxidents and oxidative stress in predialysis chronic kidney disease patie… | RTCL.TV

 Oxidative stress is a major contributor to the development of chronic kidney disease (CKD). It is caused by an imbalance between free radicals and antioxidants, which leads to damage to cells and tissues. Insufficient dietary intake of antioxidants has been linked to increased oxidative stress in malnourished CKD patients. Therefore, it is essential for healthcare professionals to assess the diets of these patients and ensure they receive adequate amounts of antioxidants to reduce their risk of developing further complications from CKD. This article was authored by Krishan L Gupta ,and Nancy Sahni. As found on YouTubeꜱʟɪᴍᴄʀʏꜱᴛᴀʟ The World’s Only Slimming Crystal Water Bottles! The unique combination of crystals is so powerful that it has been used for decades by crystal healing experts to help thousands of men and women change their lives for the better ➯➱ ➫ ➪➬ ᴛʏᴘᴇ ᴏʀ ᴘᴀꜱᴛᴇ ʏᴏᴜʀ ᴄᴏɴᴛᴇɴᴛ ʜᴇʀᴇ [Official] ᵘᵖᵗᵒ ⁷⁰% ᵒᶠᶠ ᵗᵒᵈᵃʸ!

A Simple Way To Reduce Your Stress and Anxiety

 in today’s video, I’m going to share with you how you can relieve stress and anxiety from your life and actually start to live in a state of what I call well-being peace and ease my name is Ilan Feldman I’m a speaker mentor and coach and I run a company called Satori Prime and one of the biggest things that we work on with clients is how to get their system out of a state of anxiety and worry because I don’t know about you but I have not yet met a human being that when they’re in that state of worry when they’re in a state of frustration and anger they go out and produce excellent results if you look at your life you’ll probably notice that the results the best results that you’ve produced have always come when you’re in a state of well-being when you feel happy when you feel peace what do you feel fulfilled so the real question is how do we do that and one of the biggest components of having stress or overwhelmed or anxiety in the system is something called resistance see the human mind has a The funny thing is that it does it is constantly looking to protect us now it doesn’t look to protect us from the immediate actions or immediate circumstances that are happening you’ll probably notice that there are some circumstance in your life right now that what your mind has done is created every what if every shoulda every cut up and it’s already looking to plan ninety seven steps ahead of where you are right now whether that’s getting in or out of a relationship whether that’s taking some sort of step in your business or maybe it’s even something with your spouse or kids you’ll notice that the mind likes to create things for us to worry about now how do we backtrack that because that will always lead to stress and anxiety and worry the make-believe stories that the mind makes will always feel you leaving frustrated angry overwhelmed so the first thing to understand is inch-by-inch is a cinch yard by yard it’s hard meaning what if you actually looked at just the one next action step that you can take because look at the reality of life have you ever created a game plan so far out that everything’s happened the way that you designed it Mike Tyson used to say everyone’s got a game plan then they get punched in the face the truth is that life happens to all of us no one’s got it figured out no one has the answers to everything because life is constantly unfolding and it’s sending us things that we don’t necessarily like I took a course one time and someone said you know choose between vanilla and chocolate but life doesn’t show up choose between vanilla and chocolate sometimes life just says choose vanilla and you don’t like vanilla or sometimes even worse it says choose cancer or choose being fired or choose losing a loved one now do you have a choice and how these things unfold no you do however have a choice in how you respond to these things and that’s worth going to work on because that is what creates suffering that is what creates pain that is what creates anxiety and stress and those things in your body are killers so you want to go out and live this amazing life but if in your system there’s a a constant state of anxiety and stress and being overwhelmed because you’re worried about things that probably will never even occur because of your resistance to what is the reason that you struggle if you could just bring yourself to a state of accepting and realizing this is exactly my perfect life experience this is exactly what I meant to experience because there’s some valuable a monumentally valuable lesson in this for me look back at your life and you’ll probably realize that your biggest hardships up until this day are the things that were hardest for you to go through have been the biggest blessings are in disguise now what if you can bring that awareness to your current situation right now what if you could look at that and realize this too is a gift this too will make me stronger and find the ability to think and accept that exactly what is occurring in your life gets you back into that state of well-being and then from there you’ll notice how much easier and more effortless your life can be so let me know in the comment box if this resonates with you what you took from this and if you did make sure you like this video and subscribe to our channel we share wisdom like this every single week hope you have an amazing day talk to you soon As found on YouTubeꜱʟɪᴍᴄʀʏꜱᴛᴀʟ The World’s Only Slimming Crystal Water Bottles! The unique combination of crystals is so powerful that it has been used for decades by crystal healing experts to help thousands of men and women change their lives for the better ➯➱ ➫ ➪➬ ᴛʏᴘᴇ ᴏʀ ᴘᴀꜱᴛᴇ ʏᴏᴜʀ ᴄᴏɴᴛᴇɴᴛ ʜᴇʀᴇ [Official] ᵘᵖᵗᵒ ⁷⁰% ᵒᶠᶠ ᵗᵒᵈᵃʸ!

Why Does Glucose Rise With Exercise? Did You Know?

 welcome everybody. Today I will answer an important question that I get asked all the time. Is this the cause of high blood sugar? Or why does blood sugar rise during exercise? This is a common question, especially among Catholic patients or patients who are pushing themselves and trying to get their heart rate up to do some intense exercise or increase the intensity of the exercise. They end up finding themselves with high blood sugar. People started noticing this when they started using GMS and Libre Dexcom and this became a common question. So I am Dr. Ahmet Ergin. I am an endocrinologist working in Florida today. We are reviewing the causes of high blood sugar when exercising, so let’s get started. Today we are mainly talking about why your blood sugar rises when you exercise well, a few things you need to know about some hormones other than insulin. That deals with blood sugar levels. Now, what are the other hormones? We have cortisol, right? We have adrenaline. These are the two main stress hormones that are incompatible with insulin. It doesn’t mean they don’t agree. They were made for a reason. The function of cortisol is to provide glucose to your body in times of stress, because you may not find food. It is not easily available to you. Your body doesn’t know that, and the Himalayas and mountain climbing versus being in the gym in comfortable conditioning. You know you’re just trying to get something going, you know, some exercise. So your body is trying to deliver this cortisol to you to make sure you don’t run out of sugar. Now, when insulin-resistant, the core dissolves, doubles, or triples. And then, the weak insulin that’s trying to catch up may not be able to do as well just because there’s too much cortisol in your body. Your muscles are eating and trying to eat too much sugar. And your body is trying to, you know, create a stress response. If your body is producing more sugar than your muscles are taking in, you’ll end up with a flood of glucose coming from your liver, mainly due to gluconeogenesis. Because of this cortisol. The same thing happens with adrenaline. Again, Adeline is the fight-or-flight response. With exercise, you can. Your body doesn’t know if you’re running away from a lion, or if you’re just running for fun. So, in any case, you are creating a lot of adrenaline. Now, the problem is adrenaline and cortisol. When they get together, they become a badass team. They can make a difference there as a result, when you’re at the gym or doing something outside, and you’re under stress under the sun or something. Sometimes this leads to anything that causes stress. You’ll see a result after using a finger stick, or if you’re just monitoring your blood sugar on a continuous diabetes monitor, you’ll see your blood sugar go up unless it was kind of on the very low side, to begin with. But it tends to go up, especially with high-intensity exercise. Same thing with growth, growth hormone. The hormone also kicks in, which is good in the long run, because its growth will help your body burn fat in the long run. But in the short term, you know, during acute stress, and even growth, your body will create and really raise your blood sugar and so you guys, I hope that helps. The good thing is, after all, stress makes your body learn how to deal with stress, right? These short bouts of stress on your body are a good thing. But chronic stress isn’t a good thing, right? The short period of stress teaches your body to prepare for the future. So now your body will handle your blood sugar better. After a few hours, you will notice that your blood sugar drops. Now, you should be watching for low blood sugar, especially if you’re taking certain medications like insulin or insulin-producing agents, you may have to monitor your sugar. In your blood on the road, the effect of this exercise can last for 24 hours. So you have to be careful about that, like some people do, he says my blood sugar is two hundred and fifty I wouldn’t worry about it he already knows that. You may find yourself hitting fifteen within a few hours. Guys, I hope this helped you. If so, please like the video, share it, and subscribe. We’ll see you in the next video. Hey guys I hope you’re enjoying this channel so far and I hope you’ll subscribe already if you haven’t already then do. And if you do, watch this video here, I think this will help you.As found on YouTubeꜱʟɪᴍᴄʀʏꜱᴛᴀʟ The World’s Only Slimming Crystal Water Bottles! The unique combination of crystals is so powerful that it has been used for decades by crystal healing experts to help thousands of men and women change their lives for the better ➯➱ ➫ ➪➬ ᴛʏᴘᴇ ᴏʀ ᴘᴀꜱᴛᴇ ʏᴏᴜʀ ᴄᴏɴᴛᴇɴᴛ ʜᴇʀᴇ [Official] ᵘᵖᵗᵒ ⁷⁰% ᵒᶠᶠ ᵗᵒᵈᵃʸ!

Pavlov’s Classical Conditioning

 Classical, conditioning is, a, way of learning where a stimulus that triggers a biological response is paired with a new stimulus that then results in the same, reaction The most famous work in classical conditioning was done by Ivan Pavlov in the 1890s During this time, Pavlov did a lot of research around the digestive processes of dogs One day during his research Pavlov noticed that the dogs began to salivate in the presence of the technician who normally fed them. He wondered if the technician was a trigger that stimulated a response associated with food To find out. He constructed an experiment that would allow him to measure a dog’s, output of saliva. First, he served the dog food. Then he served food while playing the sounds of a metronome and repeated the process a few times. Finally, he removed the food and only played the metronome. The dogs began to salivate in response to the metronome alone, Pavlov concluded that if a new stimulus was present when the dog was given food, then that stimulus became associated with food and caused salivation on its own. When he published his findings, Pavlov called the food, an unconditioned stimulus, because its effects on the dog were not learned. Instead, they triggered an unconditioned response that happened naturally and completely out of the dog’s control. The metronome is at first a neutral stimulus through the process of repetitive pairing with food. The dog learns to connect the two. This means that the neutral stimulus becomes the conditioned stimulus and the response to that is a conditioned response. He also reported that 1 learning occurred most rapidly when the interval between the sound and the appearance of the food was short 2. The saliva produced by the sound differed in composition from that produced by the food, which means that the conditioned response was not a replica of the unconditioned response. 3. While there are several forms of conditioning such as forward and backward conditioning, classical conditioning cannot create new behavior or be used for training, but instead triggers involuntary biological responses. 4. We can almost entirely undo the conditioning This happens through extinction when we repeatedly present the conditioned stimulus in the absence of the unconditioned stimulus. So what occurs inside the brain When a dog sees the food, the signals from the eyes and nose stimulate the brain which activates the salivation glands to secrete saliva to aid the dog with digestion When a dog hears a sound, the ears send a signal to The brain which takes note but has no reason to activate anything When the two different neurological processes are being activated simultaneously. New synaptic connections occur between the auditory stimulus and the behavioral response Over time. These synapses are strengthened so that it only takes the sound to activate the pathway leading to salivation. You can try this popular classroom exercise. Take a friend sit down and relax for two minutes. Then allow your partner to check and record your pulse rate. Your partner will then tap a pencil on the desk five times Right after stand up and hop on one leg for 30 seconds and then check your pulse again Repeat the procedure four times having the partner record, all data After relaxing. For the fifth time, your partner will tap the pencil five times as usual. Now, instead of getting up for your exercise, only check your pulse. If the conditioning is successful, your pulse rate will rise even without engaging in exercise. What do you think does classical conditioning always work? If so, are commercials a form of mental manipulation, and should we limit advertising in public spaces Sprouts videos are published under the Creative Commons license. That means our videos are free and anyone can download edit and play them for personal use and public schools. Governments and nonprofit organizations can also use them for training online courses or designing new curriculums To help us stay independent and support our work. You can join our patrons and contribute just by visiting. Www patreon com sprouts, Even one dollar, can make a difference. If you have deep insights into academic topics and want to help us explain complicated ideas in simple language, please contact us at www, sprouts schools com, you As found on YouTubeꜱʟɪᴍᴄʀʏꜱᴛᴀʟ The World’s Only Slimming Crystal Water Bottles! The unique combination of crystals is so powerful that it has been used for decades by crystal healing experts to help thousands of men and women change their lives for the better ➯➱ ➫ ➪➬ ᴛʏᴘᴇ ᴏʀ ᴘᴀꜱᴛᴇ ʏᴏᴜʀ ᴄᴏɴᴛᴇɴᴛ ʜᴇʀᴇ [Official] ᵘᵖᵗᵒ ⁷⁰% ᵒᶠᶠ ᵗᵒᵈᵃʸ!