Tag: relaxation

Relaxing Guitar Music – Acoustic – Calming Music for Stress Relief, Studying

Relaxing guitar music acoustic instrumental, calming and soothing music for studying, concentration, learning, and stress relief, peaceful background music… 3 hour 4k relaxation forest river video.Playlist Relaxing Music: https://www.youtube.com/playlist?list=PLYwFNfjiOd7P5aaEnbHnM05i6wmdo0wcP

Relaxing Music with Beautiful Nature, Stress Relief, Soothing Music

Get involved with the music and footage of this video. Natural aerial views. Imagine yourself flying happy and free. NamasteYou can download this track with the title “Stress Free” here : Google Play http://bit.ly/2LvAQYF Amazon https://amzn.to/34Sulqu or listen to it on: Spotify https://spoti.fi/34X5zFQ and Deezer http://bit.ly/2OWIBZM other links https://goo.gl/2Dz3T4Activate notifications so you can stay up to date on the latest news. We publish on Monday and Wednesday.Music for body and spirit channel includes also:• Reiki Music: Here you can find the music for your Reiki treatments with bell every 3 minutes, or without bell. Tracks with bell change to every position with melodies and harmonies studied in detail to help the treatment.• Meditation and Yoga music: For your short or long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste.• Meditation Sounds The music in this playlist have as common characteristic the absence of harmonic changes and very delicate melodies, which make these songs ideal for deep meditation.• Chakra meditation music with tibetan bowlsWe have created a new playlist that collects chakra meditation tracks. Special feature of these tracks is that they were composed only with Tibetan bells. The sound is absolutely natural, you will feel them next to you. We suggest you to listen to this track at low volume.• Relaxing Music: These tracks can be used in any situation: as a background while you are working, in relaxation moments after a stressful day or just when you want.• Short meditation and relaxing track: Short tracks from 4 to 10 minutes for short meditation or for relaxation. They can be listened in succession to get a long and varied track as desired.• Binaural beats: This is definitely the most special playlist. Each track was composed for a specific purpose. Using headphones or earphones you will discover very very hidden sounds …..• Sleep music: Sleep is very important to a person’s health. These compositions are designed to accompany you for the duration of your sleep or just to fall asleep.WE UNDERLINE THAT OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND.Buy our music: Google Play: https://goo.gl/Vw9oXN Amazon: https://goo.gl/y9DvagStreaming music: Spotify: https://goo.gl/3p2Rme Deezer: https://goo.gl/FeJfXzOur site: http://www.musicforbodyandspirit.com/Follow Music for Body and Spirit social pages:Facebook: https://www.facebook.com/musicforbodyandspirit/ Istagram: https://www.instagram.com/musicforbodyandspirit/?hl=it Twitter: https://twitter.com/musicbodyspirit Pinterest: https://www.pinterest.it/3ebaafd872bfd93/For business enquiries: info@musicforbodyandspirit.com

* Explications scientifiques du stress * (puis médocs VS relaxation)

Explications scientifiques sur le fonctionnement du stress. Pour mieux gérer son stress.

Beautiful Relaxing Music for Stress Relief • Sleep Music, Study Music, Meditation Music

Stunning nature videos from our planet with beautiful relaxing music for stress relief. This ambient music can e.g. be used as sleep music, study music, meditation music or relaxation music. The track is called “Planet Earth” and it’s composed by Peder B. Helland. Listen to more peaceful music from Soothing Relaxation: https://www.youtube.com/watch?v=Kkl67_xgWro&list=PLQ_PIlf6OzqL3BE0rB6clb9IzLLkkSKUF&index=2Stream or download music from Soothing Relaxation: https://soothingrelaxation.lnk.to/listenYLFollow Soothing Relaxation on… Facebook: @SoothingRelaxation Instagram: @soothing.relaxation (notice the dot!) Soundcloud: @SoothingRelaxationFollow Peder B. Helland on… Facebook: @PederBHelland Instagram: @PederBHellandJoin thousands of others in getting our monthly newsletter in your email: https://soothingrelaxation.lnk.to/NewsletterYL💿 Track information: Title: Planet Earth Composer: Peder B. Helland Released: 2019 Album: Not yet released SR index: ★184 Download the music: Not yet available (leave a comment if you are interested)© Copyright: Music composed by Peder B. Helland. Footage licensed from: • Treedeo, Yiming Li, Filmovar, MediaProduction, luza studios, ZoneCreative, SimonSkafar, captamotion, lavoview, f9photos, bo1982, sergeysxp, SimonSkafar, nattanan726, rmnunes, Forrestbro, crbellette, Mumemories, phaitoons, Yiming Li, komisar, ibigfish, gorodenkoff, FatCamera, SimonSkafar, JohnFScott, phaitoons, captamotion, Schroptschop, luza studios, Onfokus, DeoTree, Mumemories, superoke and NanoStockk via iStockPhoto. • azgek1, pavlas24, aflomotion and more via Pond5. • jakerbreaker, cookelma, VladyslavStarozhylov, taden, guillaumelynn, Vadim_Key and more via Videoblocks.📜 Message from the composer and creator of Soothing Relaxation: “I am a composer from Norway and I started this channel with a simple vision: to create a place that you can visit whenever you want to sit down and relax. I compose music that can be labeled as for example: sleep music, calm music, yoga music, study music, peaceful music, beautiful music and relaxing music. I love to compose music and I put a lot of work into it.Thank you very much for listening and for leaving feedback. Every single day I am completely astonished by all your warm support and it really inspires me to work even harder on my music. If you enjoy my work, I would be very happy if you decided to subscribe and join our community. Have a wonderful day or evening!”– Peder B. Helland, composer for Soothing Relaxation☀️ Relevant hashtags: #relaxingmusic #sleepmusic #meditationmusic

10 Hours of Relaxation, Positive Energy Music, Stress Relief, Relaxing Music

Improve your mood. Keep negative thoughts away from you. Use this music during your work or study day.00:00 Beautiful Relaxing Music, Indian Rhythm, Peaceful Sounds, Stress Relief 03:17:22 Open Your Heart, Relaxing Music, Emotional Healing, Meditation Music 06:32:08 Relaxing Meditation Music, Stress Relief, Massage, Spa, Healing TherapyActivate notifications so you can stay up to date on the latest news. We publish on Monday and Wednesday.Music for body and spirit channel includes also:• Reiki Music:Here you can find the music for your Reiki treatments with bell every 3 minutes, or without bell. Tracks with bell change to every position with melodies and harmonies studied in detail to help the treatment.• Meditation and Yoga music:For your short or long meditation or yoga sessions, to balance your body and spirit. Here you can find the music suitable for your taste.• Meditation SoundsThe music in this playlist have as common characteristic the absence of harmonic changes and very delicate melodies, which make these songs ideal for deep meditation.• Chakra meditation music with tibetan bowlsWe have created a new playlist that collects chakra meditation tracks. Special feature of these tracks is that they were composed only with Tibetan bells. The sound is absolutely natural, you will feel them next to you. We suggest you to listen to this track at low volume.• Relaxing Music:These tracks can be used in any situation: as a background while you are working, in relaxation moments after a stressful day or just when you want.• Short meditation and relaxing track:Short tracks from 4 to 10 minutes for short meditation or for relaxation. They can be listened in succession to get a long and varied track as desired.• Binaural beats:This is definitely the most special playlist. Each track was composed for a specific purpose.Using headphones or earphones you will discover very very hidden sounds …..• Sleep music:Sleep is very important to a person’s health. These compositions are designed to accompany you for the duration of your sleep or just to fall asleep.WE UNDERLINE THAT OUR MUSIC CANNOT CURE A HEALTH CONDITION NOR DOES IT WANT TO REPLACE THE ADVICE OF A DOCTOR OR HEALTH CARE PROVIDER. MOREOVER, NEVER LISTEN TO OUR MUSIC WHILST DRIVING OR OPERATING MACHINERY OF ANY KIND.Buy our music: Google Play: https://goo.gl/Vw9oXN Amazon: https://goo.gl/y9Dvag Streaming music: Spotify: https://goo.gl/3p2Rme Deezer: https://goo.gl/FeJfXzOur site: http://www.musicforbodyandspirit.com/Follow Music for Body and Spirit social pages:Facebook: https://www.facebook.com/musicforbodyandspirit/ Istagram: https://www.instagram.com/musicforbodyandspirit/?hl=it Twitter: https://twitter.com/musicbodyspirit Pinterest: https://www.pinterest.it/3ebaafd872bfd93/For business enquiries: info@musicforbodyandspirit.com

Sound Therapy for Anxiety and Stress: Jonathan Adams and Montana Skies at TEDxTelfairStreet

Seeing music as more than just a way to entertain and move our emotions, Jonathan recounts his own struggles with stress and anxiety, and explores the potential of sound as a healing force.In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

GUIDED MEDITATION for Stress Relief

A high quality guided Meditation for Stress Relief. Enjoy the serene experience of floating up into the sky and flying through the clouds as you watch your stress levels vanish.……………………………………………………………….If you enjoy our work and would like to support the channel, please consider purchasing one of our high-quality albums: The Elven Odyssey: http://www.cdbaby.com/cd/thehonestguys74 The Ultimate Sleep Album: http://www.cdbaby.com/cd/thehonestguys71 The Ultimate Mind Power Collection for a Healthy Lifestyle: http://www.cdbaby.com/cd/thehonestguys91 Power of the Shamanic Drum: The Complete Collection: https://store.cdbaby.com/cd/thehonestguys117Plus many of our MP3 audio tracks are available here: CDBaby: http://ow.ly/ApQYy iTunes: http://ow.ly/ApR4V Amazon: http://tiny.cc/wc5qkx Google: http://ow.ly/ApRsqAlternatively, you can donate here: https://goo.gl/OoIjTI we very much appreciate any and all support.……………………………………………………………….Music & Sound Accreditation’s:Music 1: Image in the Mirror – Alex Khaskin Music 2: 011055398-choir-fantasy – Premium Sound Music 3: Lonely Cloud – Alex Khaskin Music 4: Reflections – Alex Khaskin Wind sound effect by Anton – from freesound.com (CC BY 3.0) http://www.freesound.org/people/Anton/sounds/2690/If you enjoyed this video and would like to experience more please Subscribe to our channel (It’s Free). NEW VIDEOS every Tuesday. ►Subscribe: http://www.youtube.com/thehonestguys?sub_confirmation=1We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others.Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page. ………………………………………….Digital Downloads: A few places where you can purchase THG meditations.CDBaby: http://ow.ly/ApQYy iTunes: http://ow.ly/ApR4V Amazon: http://tiny.cc/wc5qkx Google: http://ow.ly/ApRsq ………………………………………….Social media – Interact with us here :Facebook : Our main THG community focused page. Interact on a daily basis. http://www.facebook.com/THGMEDITATIONSTwitter : Reference place to keep up to date with THG. Instagram: Behind the scenes photos of the THG team. http://instagram.com/thehonestguysGoogle+ : Our Google+ profile page https://plus.google.com/+TheHonestGuysWebsite : Official website of ‘The Honest Guys’ http://www.thehonestguys.co.uk …………………………………………..Check out some of the other videos on this channel (over 240+ and counting!) https://www.youtube.com/user/TheHonestGuys/videos…………………………………………..Check out the complete THG playlists here : https://www.youtube.com/user/TheHonestGuys/playlistsSamples of some of our playlists :GUIDED MEDITATIONS Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation.
EPIC POWER-MEDITATIONS Epic power meditations are a new form of meditation/visualizations using the amazing skills of some outstanding composers and musicians.
MIDDLE EARTH MEDITATIONS Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind.
RELAXATION MUSIC & MEDITATION TOOLS These videos are designed to be played in the background, to help with study, sleep and relaxation.
…………………………………………..Music Accreditation’s: Music 1: Image in the Mirror – Alex Khaskin Music 2: 011055398-choir-fantasy – Premium Sound Music 3: Lonely Cloud – Alex Khaskin Music 4: Reflections – Alex Khaskin Wind sound effect by Anton – from freesound.com (CC BY 3.0) http://www.freesound.org/people/Anton/sounds/2690/ ​

15 Minute Meditation for Stress Relief and Building Confidence / Mindful Movement

This guided meditation and relaxation is a great way to start the day. It can also be used before an event you are nervous about or after a stressful event to help calm down. Share with anyone you feel will find value in this meditation.Do not use this as a replacement for seeking medical advice if necessary. Do not listen while driving.Meditation written and read by Sara Raymond Photo Credit: Annette Beetge Unsplash.com Music: Mesmerize and Deliberate Thought by Kevin MacLeod💜I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.💜Get to know the Mindful Movement: https://youtu.be/F-W3SFUUq4o💜 If you are new here, consider some of these videos to see what we offer: https://www.youtube.com/playlist?list=PLCQACBUblTbXhNnCkDyPJR-ARPncziUPy🧘 Looking for stress and anxiety relief, check out these practices: https://www.youtube.com/playlist?list=PLCQACBUblTbXq4nguneZl7GcxsdhveawY💜 Looking for relief from chronic pain, check out these healing practices: https://www.youtube.com/playlist?list=PLCQACBUblTbVFNy1VGe6V-ECJR_sTuyHh😍 Are you living the life of your dreams? Are you happy with your life and the direction you are going?If you would like to:~Design your dream life and clarify your values~Begin to develop positive habits and live intentionally~Connect with your authentic self and let go of resistance💜Check out our free Guided Visualization to Design your Dream Life. Click here to access the visualization and get the journal exercise to go with it: http://themindfulmovement.com/get-free-guided-visualization/🙏 Let us know what you think and if you have any requests for more meditation or movement videos. Thank you for watching. Don’t forget to subscribe and share. Your support helps us make more videos.🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don’t ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/💜Connect with The Mindful Movement community of like-minded people on Facebook. https://www.facebook.com/themindfulmovementpodcast/And on Instagram https://www.instagram.com/themindfulmovementpodcast/

Relaxing jazz music for stress relief and relaxation

Relaxing jazz music for stress relief, relaxation, anxiety, healing, concentration or sleep with sax, piano, trumpet. Romantic vocal and instrumental sensual compilation.● Follow Facebook https://www.facebook.com/bestmusicompilation● The 10 best jazz musicians http://www.theguardian.com/culture/2010/may/23/jamie-cullum-best-jazz-musicians● Find the best Jazz clubs http://www.jazz-clubs-worldwide.com/docs/usa.htm● Jazz music info Jazz is a genre of music that originated in African American communities during the late 19th and early 20th century. It emerged in many parts of the United States in the form of independent popular musical styles, all linked by the common bonds of African American and European American musical parentage with a performance orientation. http://en.wikipedia.org/wiki/JazzAll material is copyrighted, do not copy to avoid copyright Infringement. Image(s), used under license from Shutterstock.com

Managing Stress Through Mindfulness: A Resiliency Tool

Eleanor Vogt, PhD, RPh, a professor in UCSF’s Department of Clinical Pharmacy, guides you through a series of simple steps designed to decrease stress and increase well-being. Learn more at https://www.ucsf.edu/news/2016/07/403536/ucsf-develops-program-help-san-francisco-workers-deal-stress-job