Tag: minutes

Relaxing jazz music for stress relief and relaxation

Relaxing jazz music for stress relief, relaxation, anxiety, healing, concentration or sleep with sax, piano, trumpet. Romantic vocal and instrumental sensual compilation.● Follow Facebook https://www.facebook.com/bestmusicompilation● The 10 best jazz musicians http://www.theguardian.com/culture/2010/may/23/jamie-cullum-best-jazz-musicians● Find the best Jazz clubs http://www.jazz-clubs-worldwide.com/docs/usa.htm● Jazz music info Jazz is a genre of music that originated in African American communities during the late 19th and early 20th century. It emerged in many parts of the United States in the form of independent popular musical styles, all linked by the common bonds of African American and European American musical parentage with a performance orientation. http://en.wikipedia.org/wiki/JazzAll material is copyrighted, do not copy to avoid copyright Infringement. Image(s), used under license from Shutterstock.com

meditation music for 20 minutes

Meditation is a practice where an individual uses a technique – such as mindfulness or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Scholars have found meditation difficult to define, as practices vary both between traditions and within them. Some of the earliest written records of meditation (Dhyana) come from the Hindu traditions of Vedantism. Meditation has been practiced since antiquity in numerous religious traditions and beliefs, often as part of the path towards enlightenment and self-realization. Since the 19th century, it has spread from its origins to other cultures where it is commonly practiced in private and business life. Meditation may be used with the aim of reducing stress, anxiety, depression, and pain, and increasing peace, perception, self-concept, and well-being. Meditation is under research to define its possible health (psychological, neurological, and cardiovascular) and other effects.see more at WikipediaCheck More at https://topnutritionexpert.com