Anxiety Disorders and Panic Attacks: Alison Sommer at TEDxCarletonCollege

Alison Sommer graduated from Carleton with a degree in Asian Studies, and now works as an academic technologist at Macalester College. She believes that awareness is the first step to improving problems within mental health care, and will be speaking about anxiety disorders and panic attacks based on her own constantly evolving understanding of her anxiety disorder, OCD. Alison’s greatest loves are her family, hockey and Star Wars.In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

How to Replace Anxiety With Purpose | Jake Heilbrunn | TEDxEncinitas

Jake Heilbrunn is an entreprenuer, world nomad, and the best-selling author of Off the Beaten Trail: A Young Man’s Soul-Searching Journey Through Central America. He has spoken to thousands of people on multiple contitents, sharing his authentic message on turning anxiety into advantage and living with purpose. Jake’s work and story have been featured in Psychology Today, The LA Times, Thought Catalog, and over 50+ Podcasts/Radio shows. His mission is to connect people with their inner voice so they can fulfill their purpose. To learn more about Jake, visit www.JakeHeilbrunn.com. Can you turn anxiety into an advantage? Jake Heilbrunn answers this question and more, sharing why young people today are more anxious and depressed than ever before…and what to do about it. Jake offers a 3 step solution to the anxiety crisis, powerfully conveyed through his ‘Into the Wild’ esque journey of self-discovery.

Anxiety Disorders and Panic Attacks: Alison Sommer at TEDxCarletonCollege

Alison Sommer graduated from Carleton with a degree in Asian Studies, and now works as an academic technologist at Macalester College. She believes that awareness is the first step to improving problems within mental health care, and will be speaking about anxiety disorders and panic attacks based on her own constantly evolving understanding of her anxiety disorder, OCD. Alison’s greatest loves are her family, hockey and Star Wars.In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Eating Disorders from the Inside Out: Laura Hill at TEDxColumbus.

Calm, pleasure and satisfaction is what most people experience after eating. But for people with eating disorders, food brings anxiety, disturbance and noise. Dr. Hill takes a look from the inside out from the “sound” to the biology of these diseases and how the future holds a different approach to manage the illness while bringing these patients hope.

Psychosis or Spiritual Awakening: Phil Borges at TEDxUMKC

Phil Borges, filmmaker and photographer, has been documenting indigenous and tribal cultures for over 25 years. His work is exhibited in museums and galleries worldwide and his award winning books have been published in four languages. Phil’s recent project, Inner Worlds, explores cultural differences with respect to consciousness and mental illness.—TEDxUMKC Facebook Page Twitter @TEDxUMKC http://www.tedxumkc.com/—In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

Sound Therapy for Anxiety and Stress: Jonathan Adams and Montana Skies at TEDxTelfairStreet

Seeing music as more than just a way to entertain and move our emotions, Jonathan recounts his own struggles with stress and anxiety, and explores the potential of sound as a healing force.In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

The Art of Stress-Free Productivity: David Allen at TEDxClaremontColleges

Productivity guru and coach David Allen talks about “Stress Free Productivity” at TEDxClaremontColleges.About TEDx: In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organizedCredits: Editor — Jacqueline Legazcue Camera crew — Jacqueline Legazcue, Sam Jones, and Ted Neckar

Stress And The Brain: JaimeTartar at TEDxNSU

Jaime Tartar tells us about how the brain interprets what is stressful, how it determines our behavioral and physiological response to stressors, and how it can be damaged by stress. She will discuss how the body’s reaction to acute stress has protective and adaptive effects in the short run while chronic stress can lead to poor health consequences such as decreased memory performance and depression. Tartar is an Associate Professor of Psychology at Nova Southeastern University.In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

How To Eliminate Stress And Anxiety FOREVER | Srikumar Rao

Stress is illusion of control. We think we are all good once we think we have control. When we don’t have control; we think we are losing. However, we NEVER had control and we NEVER will.In this talk from Mindvalley Reunion 2018, Srikumar Rao discusses how we can eliminate stress and anxiety from our lives, think differently and in essence, become a radically different person.Discover the spiritual formula for unshakable mental toughness and outrageous success with Srikumar’s FREE masterclass here 👉 https://go.mindvalley.com/rEhq7RQn#subscribe #DrSrikumarRao #Stress

How stress affects your brain – Madhumita Murgia

Check out our Patreon page: https://www.patreon.com/tededView full lesson: http://ed.ted.com/lessons/how-stress-affects-your-brain-madhumita-murgiaStress isn’t always a bad thing; it can be handy for a burst of extra energy and focus, like when you’re playing a competitive sport or have to speak in public. But when it’s continuous, it actually begins to change your brain. Madhumita Murgia shows how chronic stress can affect brain size, its structure, and how it functions, right down to the level of your genes.Lesson by Madhumita Murgia, animation by Andrew Zimbelman.