https://youtube.com/watch?v=FriMdH_VA0k
Thank you so much BetterHelp for sponsoring this video!! If any of you are struggling and feel like you need help, here is my BetterHelp link: https://www.betterhelp.com/EugeniaIf you sign up on World Mental Health Day (October 10th) you’ll get 30 days of free service! You’ll need to go through the signup form and enter payment information, but you can cancel at any time and still get your 30 days free. If you’re seeing this after October 10th then you will still get 10% off your first month!Crisis lines if you are in a crisis or need immediate help: https://www.betterhelp.com/gethelpnow/I really hope this video may be able to help any of you guys who are struggling with your mental health or any personal demons or battles you may be going through. It’s been a really hard year for me this year but I’m glad that I can at least try to help other people that go through similar experiences. I know how hard it can be going through it and know you’re never alone in what you’re facing and that there’s always hope and light in the darkness.SUBSCRIBE for new videos! http://www.youtube.com/subscription_center?add_user=eugeniacooneyMY SOCIAL MEDIA:Instagram: http://www.instagram.com/eugeniacooney Twitter: http://www.twitter.com/Eugenia_Cooney Snapchat: eugeniac Facebook: http://www.facebook.com/eugeniacooneyy Twitch: http://www.twitch.tv/eugeniacooney Discord: https://discord.gg/eugeniacooneyEmail: eugeniascooney@gmail.comMusic is About You by NoCopyrightSounds:Tag: mental
Food and Mood: How Diet Affects Depression (Mental Health Guru)
One of the best natural remedies for depression is good nutrition. Surprised? Learn how a healthy diet can improve your state of mind! http://mental.healthguru.com/
Are You at Risk for Depression? (Mental Health Guru)
Depression risk is hard to calculate because anyone can be diagnosed with it. What’s the likelihood you’ll experience depression? http://mental.healthguru.com/
Generalized Anxiety Disorders
Generalized anxiety disorder (GAD) is a common condition. Genes may play a role. Stress may also contribute to the development of GAD.Anyone can develop this disorder, even kids. Most people with the disorder report that they have been anxious for as long as they can remember. GAD occurs somewhat more often in women than in men.
5 Types of Bipolar Disorder (Mental Health Guru)
Bipolar Disorder is a complex mood illness comprising several diverse types. Learn what makes each unique. http://mental.healthguru.com/
Communicating With the Elderly and Disabled (Helping #2)
Discover the top ten tips for communicating effectively with the elderly and disabled.
The Biology of Stress (Mental Health Guru)
When you’re always under pressure, stress symptoms hammer away at your mental health. Here, we discuss tried-and-true ways to relieve stress. http://mental.healthguru.com/
What Happens During a Manic Episode? (Mental Health Guru)
Bipolar Disorder is a complex mood disorder characterized by dramatic mood swings between poles of mania and depression. http://mental.healthguru.com/
Things Not To Say To Someone With Mental Health Problems
Hi guys! I know someone when people are mean it can be really hurtful an make you feel really bad about yourself and really alone. I thought I would make this video today to let people know some things that I personally do not think are helpful to say to someone that’s struggling with their mental health or any mental health related problems. I hope this is helpful. I love you guys so much!Hey guys! Here’s a video where I try the new Colourpop x Mulan collection and tell you my thoughts on it! I hope you enjoy and thanks for watching! I love you guys!SUBSCRIBE for new videos!
http://www.youtube.com/subscription_center?add_user=eugeniacooneyMYSOCIAL MEDIA:Instagram: http://www.instagram.com/eugeniacooney
Twitter: http://www.twitter.com/Eugenia_Cooney
Facebook: http://www.facebook.com/eugeniacooneyy
Twitch: http://www.twitch.tv/eugeniacooney
Discord: https://discord.gg/eugeniacooneyEmail: eugeniascooney@gmail.comMusic is About You by Ascence (From NoCopyrightSounds): https://www.youtube.com/watch?v=bXHfrdi_fsU
Your Anxiety Prevention Plan (Mental Health Guru)
Once a person realizes the particular events that cause their anxiety, it becomes easier to develop coping mechanisms. Watch this. http://mental.healthguru.com/